Offense

Offense tactics are important in rugby, where the ball cannot be thrown forward. Learn how to play rugby, including rules and skills, in this video rugby lesson. Take Action: A scrum involves eight players. Ball is put in center of tunnel. Scrum is an option to restart game. ...more

Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique. Wrestling video demonstrations showing collegiate level training strategies. Get an inside look ...more

A field hockey defense must control the opposing team's offense. Communication and positioning are paramount when building an effective field hockey defense. Learn how to play field hockey defense in this video tutorial. Take Action: Jab at ball to take control away. Swing a ...more

Cary Kolat demonstrates wrestling technique - collegiate offense - fireman's carry series - fireman's carry hand wrap explanation. This is a KOLAT.COM video on wrestling technique, practice and drills. Wrestling video demonstrations showing collegiate level training strategie ...more

This basketball coaching video shows you how to run the fast break play. Get as many players running to the other hand while on offense.

Cary Kolat demonstrates wrestling technique - collegiate offense - single leg series - shoulder roll attack below hips. Check out this coaching video from Kolat.com archive of wrestling drills and moves. Wrestling video demonstrations showing collegiate level training strateg ...more

For a field hockey offense to score, their attacking must be better than the defense's tackling. Speed and accuracy are essential for an effective field hockey attack. Learn how to attack in field hockey in this video tutorial. Take Action: Go toward opponent's weak side. Av ...more

To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, footb ...more

The football season is almost here, and what better way to celebrate it then by playing Madden NFL 11. The newest version of the popular franchise, claims to offer better run blocking for players, faster gameplay, and much more. And of course, with any new game there are boun ...more

This is a KOLAT.com video on practicing proper head position in stance for wrestling. Check out these wrestling technique, practice and drills. Proper head position is crucial for both defense and offense on the wrestling mats. Wrestling video demonstrations showing collegiat ...more

To dominate the game in beach volleyball, you'll need to master the forearm pass. This pass gets the offense started and allows your team to move the ball to the "setter" in the target area. Forearm pass a volleyball. Click through to watch this video on videojug.com

In this video series, our expert Sean Hobson, will teach you how to run a sweep play on offense in American football. He will show you how to setup the sweep play, how to setup the offense, and how to setup a similar play, the pitch. Sean will also show you what the line does ...more

In this video series, our expert Sean Hobson will show you how to run a 4-3 defense in american football. He will teach you how to position the linemen, the linebackers, and the defensive backs. Sean will teach you the job of each defensive position, and how to blitz using eac ...more

We are going to show you how to take part in web chat without causing undue offense. A twelve step guide to Internet chat room behavior ranging from creating a persona, clarity, grammar, web abuse, and the safety element. Behave in Internet chat rooms. Click through to watch t ...more

Playing in the paint… what does it mean exactly? Inside the paint means close up to the rim, in the area below the hoop that is actually painted a different color than the rest of the basketball court. This video will show young players and coaches how to effectively play insi ...more

Get out your army pants and prepare to conquer your backyard. Learn how to play Capture the Flag with this video Step 1: Choose teams Divide the players into two teams of equal size. Step 2: Find playing field Find a large outdoor playing field that includes both open and ...more

Learn how to use the 4 Man Dive offense with a defender on court in this basketball drill.

Plagiarism in some schools and universities is major offense and can even get you kicked out of school all together. Plagiarism occurs when ideas or words that you advance as your own have actually been taken from other people. In this video, learn how to avoid plagiarism and ...more

In this Love Birds tutorial, the counselor, Roger Gil tells how to apologize to a woman. He says that we can apologize to women to reestablish some level of connection that has been damaged due to some incidents. He says that guys should not feel that apologizing is like surre ...more

Masteries are special trees of skills that can be either offense, defense or utility, which your champion can use during a battle when playing League of Legends. This tutorial goes in-depth into the mechanics and math of masteries, so you can make sure to choose the best maste ...more

This is a helpful soccer video because it gives you tactics from both sides of play. Taken from a training routine from the Spanish Football Federation, the video improves your team's ability to retain possession of the ball while also breaking down offense moves in terms of w ...more

When it comes to treating migraines, the best offense is usually a good defense. Alexander Mauskop, MD, Headache Specialist: We don't want to chase every headache. We would rather prevent the headaches and lifestyle changes are very important. For migraine sufferers, it's very ...more