One Arm

In this video tutorial, viewers learn how to do Bret Hart's sharpshooter wrestling move. Begin by giving the opponent a toe kick and a double leg take down. Now grab the soles of the feet and put your left leg in between the opponent's legs. Take the opponent's right leg and c ...more

In this how-to video, you will learn how to dry a simple version of Shy Guy from Mario Brothers. You can use a pen or pencil on paper, or even software such as Illustrator or Photoshop. First, start off by making a circle. This will be the face of the character. Draw in the tw ...more

First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor ot ...more

In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and f ...more

Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician provides examples if you find yourself a little lost. Next, transform your jum ...more

Have you ever wanted to draw Pikachu is MS paint? Well, this video will show you exactly how to do it! The eyes are first. Then, a great big grin. Next, the complicated contours of his face, followed by his long floppy ears. He adds a few details to the face, including the pat ...more

Robert Dejesus demonstrates how to easily draw the picture of Goku in (Dragonball Z) by simply using a pencil This demonstration is created with beginners in mind and also to inspire children to take up drawing. First of all, a thinner, rough profile of the figure is drawn and ...more

Three students demonstrate how to fold an American flag. Two students hold the flag lengthwise, flat. They fold the flag in half with the stars on the bottom of the fold. Then they fold the flag a second time, gently pulling it taut. A third student keeps her arms under the fl ...more

Conan Elliot is here to explain how to give effective golf drills to children. Using light and short golf clubs-made for young people-are a perfect fit for young children, as they are not too heavy and will not negatively effect their swing. First, have the child take the club ...more

This video is from FusionNW and discusses Garage Door safety. First, the presenter disconnects the garage door from the lifting mechanism. He then moves the door up and down to check for balance and any rough areas. Next, the presenter moves on to test the reversing mechanism. ...more

Everyone shanks the ball sometimes in golf and most wonder why they do and how to prevent it. There are two reasons that you shank the ball. One reason people shank is because they are trying to keep the hands behind the ball and it creates such an angle that the only place yo ...more

In this Sports video you will learn how to hit shots from the corner in racquetball. When your opponent hits a shot into one of the corners, the common mistake that a lot of players do is to run into the corner in order to dog out the ball. If you do this, the ball can jam you ...more

The lady shows how to make the steadicam arm to work with glidecam stabilizer. The steadicam arm is made such as only a steadicam can be fitted on that. The video describes how to make the usable for glidecam with three simple tools ,a 10 ounce hammer ,a long nose player and a ...more

The girl in this video demonstrates the way of making a LEGO crossbow at home. She first shows you what all pieces that you require for the process. Then she asks you pick up the rod-shaped piece and stick it to the back of the spark piece. Then you have to put the two tiny pi ...more

To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. Use propulsion from your legs to jump into the back handspring. If you don't ...more

Adam Harrel a lead master instructor at Jim McLean Golf Academy is going to help improve your golf game by showing you how to improve the use of your delivery position in your golf swing. The delivery position in your golf swing is when bringing the club down to hit the ball t ...more

To plunk your curly hair, first put all your hair products in and make sure your hair is half dry. Spray lift booster into the top of your hair. Add volume boosting mousse all over your hair. Then, add a curl activator and a de-frizz product to your hair to get a more defined ...more

The author demonstrates how to draw a figure of a nude woman from behind through a un-narrated short film demonstrating his drawing in real time. There is no audio instruction and the video merely demonstrates his technique using a fine tipped marker pen and paper on a white ...more

The video describes an easy way to survive an attack from someone in the street. When the assailant grabs your, your first reaction should be to guard against their initial blow. Then, punch them in the groin, grab them around there neck in a sleeper hold type move using your ...more

Diet Health shows viewers great exercises that will work well for the legs, thigh and specifically the inner thigh. These will require that you use an exercise ball. First, you will want to lay flat on the floor. Your back should be flat as well as your arms laying flat to you ...more

This video details how to survive a knife threat from behind. When threatened from behind with a knife, do not attempt to move the body first, this will result in the attacker maintaining the capability to thrust the knife into the body. When threatened, place arms out and low ...more

Dr. Bob Sears explains to parents the difference between a child's fever that may be serious and one that isn't. Only when the child's fever is high and any efforts to bring it down have failed, should you seek medical attention. This means the child could have a serious infec ...more

In this video tutorial, viewers learn how to draw the character Sokka, from the show Avatar and the Last Airbender. Begin by drawing a circle for the head and a rectangular torso. Add the arms and a boomerang in one hand. Now add the legs and feet. Draw some guidelines on the ...more

In this video you will learn how to draw an angry tiger using your basic drawing tools. In order to do that just follow these steps and instructions: The first thing to do is to get a pencil and a sheet of paper. These are the tools that you will use for the drawing. Draw the ...more

This is a Video clip presentation from all3sports guides us on how to check and assemble the unpacked shipping box. The first step to assemble the motorcycle involves inserting the seat lifter to the reasonable depth and tighten the screws. After that attach the handle bars an ...more

The creator of The Flower God demonstrates how to create a flower armband that links around the hand. The very quick video begins by the illustrator wrapping wire around the model’s arm, hand and finger. It is not restrictive, but allows flowers to be added all around the mode ...more

User DrawingNow teaches you how to draw a skateboarder in mid flight. You start by sketching basic shapes like an oval for the head, parallelograms for the hands and feet and a large square for the body. Make sure you make the legs bent and placed on top of the skateboard. You ...more

In this video you will learn how to draw a Dragon. To do that just follow these steps and instructions: The first thing that you need to draw is the head of the dragon. Make the eyes, nose, ears and all the other face details. Now continue with the body and with the arms. Make ...more

This is step-by-step video tutorial on how to make a basic but adorable cat puppet. The kids will have such a good time cutting and gluing the materials to make their very own puppet. The process is very quick and very easy. The materials you will need are: Felt (black, white ...more

In this video tutorial from Drawing Now, learn how to draw the character Robin from Batman & Robin. You will need to first draw a circular shape for Robin's head. Then draw ears as well as a series of lines that looks like hair. These lines will actually serve as the raw form ...more

Step back into the 80s. Put on your parachute learn to perform 'The Windmill' like a pro. 1. Spread your feet more than shoulder width apart. Drop down on your left hand. Make sure that your left hand is directly under your shoulder. 2. Place your right hand above your head on ...more

This video instructs on how to do a walkover back bend for stretching. A production brought to you by "Fit For A Feast". The instructors first tell you to lay on your back and turn your palms backwards to be placed on the ground afar from your head. The next step involved equa ...more

Relax your sweetheart after a long day of work with a neck and shoulder massage. First, you have the recipient take a deep breath (or a few breaths) to get them warmed up. Then, you start by squeezing the neck and shoulder muscles in the way shown in the video. The neck and sh ...more

Elementtattootech of Element Tattoo Supply demonstrates how to properly stretch the skin while giving a tattoo. He notes that he isn't wearing gloves, because he is not actually doing a tattoo in the video. One should always wear gloves when tattooing. If tattooing an arm, gri ...more

In this video you can see how you can walk in high heels. Heels do not need to be long and thin to be considered fashionable. But no matter the length of your heel, take extra caution to keep your balance and place the least amount of strain on your muscles. Step with your hee ...more

Let’s try to thread the needle, as in give a choke hole. First get your opponent down on the mat facing upwards and sit in the mountain position. Hold your opponent's left hand with yours around his head to block him/her. Get your right hand through your opponent's left hand ( ...more

The Hempdiaries believes that you too can create a bracelet using hemp and jewelry accessories. The narrator first begins by showing you what the two mandatory materials you will need which are hemp and a dowel rod. To begin he shows you how set the dowel rod between your knee ...more

The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringin ...more

You first want to start with doing the outlines of the arm. Basic shapes like tubes are given structure with cross sections. This is to know if your knee is bending or is it straight. To do a gesture properly is to use landmarks. You start from the toes positioning and work yo ...more

This video demonstrates an easy exercise, that anyone can do at home to get rid of love handles and improve overall physique. Lying down on the floor, you must bend your knees and keep your feet 18 to 24 inches apart. With your arms straight down on the side of your body, crun ...more

In this how-to video, you will learn how to remove a crank arm with a square taper on a bicycle. You will need a crank puller. You will also need two sockets (14mm and 9/16"), a quarter, a socket wrench, and a screwdriver. Use the quarter as a screwdriver to pull off the cover ...more

This video will show you the advantages of a shower wand and how to install one easily. A shower wand can help you clean the shower and clean pets too. To remove the shower head you will need a strap wrench. You may want to change the shower arm if it has too many scratches; u ...more

This video shows you how to unlock a car door with a hanger but warns it isn't easy and may take some practice. First you will need a hanger as long as your arm, then insert the hanger in the hole on the left side of the window. Try to feel around and find the pin inside the h ...more

Stephan Kesting teaches us step-by-step how to do a backwards shrimping drill. • First, lie flat on your back with your legs straight out. • Second, bring your feet up toward your butt. • Third, turn yourself onto your side with your feet still next to your butt. • Fourth, beg ...more

Learn how to draw a muscular devil or demon in this four-part drawing tutorial. Hosted by artist Wayne Tully, start from scratch in part one, then go into detail with draker pencil lines in part two. In part three, a laborous arm is finished getting the drawing ready for inkin ...more

This young man shows you how to perform the yo-yo trick called "Crossed-arm Triple GT" step-by-step. Some experience is required to try this special trick. - To begin, you have to perform a second trick called "Wrist Mount". - Then, the yo-yo should be popped off the mount to ...more

This is a how to hip hop and popping dance tutorial that takes waving beyond just the arm wave and body wave. First learn how to do the arm wave and body wave... then this tutorial shows you unique concepts and creative ideas to take waving, popping, and hip hop dance styles ...more

Some babies like to be carried on the hip, but arms can tire quickly, and most carriers function either to the front or back. This how-to video demonstrates the process of tying a hip cross carry out of a long baby wrap. Find the middle marker. Place the wrap behind you. Make ...more

The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of ...more

Once you can stand up and barefoot water ski, learn some basic tricks to impress your friends and family. Learn how to do basic barefoot water skiing tricks in this water sports video tutorial. Take action: learn one foot barefoot water skiing, keep feet and arms bent, and beg ...more

Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist righ ...more

Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC ...more

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this ho ...more

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in t ...more

Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu arm bars. An arm bar is a type of submission in jujitsu. Get expert tips and advice on martial arts and grappling in this video. There are many variations of this, but this video provide ...more

Check out this instructional swimming video that demonstrates the proper techniques to practiceing the single arm drill. The single arm drill ensures that you are getting the rotation you need throughout your stroke. Push off the wall with both arms extended in front of you wi ...more

Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high ...more

This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this p ...more

Pregnancy massage may reduce stress, decrease swelling in arms and legs, and relieve aches and pains in muscles and joints. Pregnancy massage is becoming increasingly popular with mothers-to-be. You might have heard of it before, but may not know what it involves or who to go ...more