One Arm

Want all of the GTAIV cheats? This is a Grand Theft Auto hack like you'd never believe. Get the cheat codes for every glitch and cheat in the game. Full health and armor Dial "3625550100" on the cell phone. If you enter this code while in a vehicle, it will also repair it. No ...more

This how to video is one from a series of gentle back strengthening exercises. Learn how to do a front arm extension. The front arm extension strengthens your shoulders and lats. Watch this tutorial and you can perform the front arm extension back exercise.

Wheel pose, also known as Chakrasana is one the most famous poses in yoga. It is well known because it delivers many benefits, ranging from improved strength and flexibility of the back, legs and arms to relief of hormonal imbalances.

Yoga has been found to provide a wealth of benefits to those who practice it. This video shows you how to assume one of the poses in yoga, the crow pose. Using this pose will help improve your balance, especially as this pose makes use of your arms.

Personification of the Infinite Consciousness. Lord of Hosts. Master of the Universe. These are just three of the hundred-odd titles of the Hindu god Ganesha. Luckily, drawing the Hindu deity Ganesha isn't so complicated. The patron god of art and wisdom, Ganesha is known in ...more

No nets, no coins, no cards, no nothing! This magic trick is a fun one to do and only requires your hands, arms and an audience. Check it out and see how to convince your friends that your arms are made of rubber. Video: .

This video demonstrates the proper crow posture for yoga students. One of the pitfalls of this pose is a lack of stability, and your teacher shows you a few tips in placing your knees and arms to increase your balance.

Want to get started with the heavy combat in the Society for Creative Anachronism? First, you'll want to be protected by armor. Secondly, you'll want to be armed with a rattan sword. Thirdly, you'll want to know how to use your sword. And this video covers all these basics for ...more

Making fake scars, abrasions, lacerations, and other wounds is one of the most entertaining parts of special effects and makeup work. This video help you get started, teaching you how to make a really gross, festering, fresh-looking fake arm wound that will scare the pants off ...more

In this tutorial, learn how to perform the PacMan arm wave and make your body look like it's turned to rubber! This dance was created by Phillip "PacMan" Cbeeb and is one of the coolest there is. So, next time you are challenged to a breakdancing competition or just feel like ...more

Want to learn how to play football? The first thing you're going to have to learn is how to throw a football, and how to throw a football the right way! Throwing a football incorrectly can result in injury an a sore arm. Listen up as this football throwing expert demonstrates ...more

Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up ...more

If you want to draw full body manga characters you need to make sure you know how to draw legs. First you should draw hid lines in a box and then connect legs. Make sure you have a gap for the legs and that the legs as even. Draw two circles for the buttocks and then draw legs ...more

Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast. You Will Need • Soft surface • Upper ...more

Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves. -The first exercise is a forward/backward lunge: Start by going into a forward lunge and immediately move into the backward lunge. (Have a weight in each hand) ...more

This video tutorial will show you to draw the cartoon character Lucario. To begin, draw your guidelines by using a 30% black pencil. Since he has a snout, you want to put two ovals for the head instead of one. Then make the chest with two curved lines and make simple lines for ...more

Regardless of what you might have seen on tv or movies, you should never throw a boomerang side-arm. The only proper method for throwing a boomerang is to throw it overhand just like you would with a baseball. There are two ways to grip a boomerang: either pinch it or cradle i ...more

This is the end of L4D2. Your last campaign. Your last chapter. See the best part: Campaign 5: The Parish - Bridge. Stock up on items and heal up. Climb the ladder and you should find some more medkits and weapons to take. Open the door and head outside. Use the radio on the g ...more

What's the worst place to be when the world is infested with zombies? The cemetery. Fresh graves. Lots of dead. Make your way through L4D2 by checking these tips out on Campaign 5: The Parish - Cemetery. Restock on weapons and health and head outside. You'll find yourself unde ...more

Don't get "bogged" down in L4D2! Check out this gameplay for all the hints on playing Campaign 3: Swamp Fever - Swamp. Stock up and get out the door. You'll have to wade in the water for a bit. Follow the path of leaves forward, watching out for zombies around you. For the ach ...more

Need a little help with your L4D2 gameplay? Watch for some tips and tricks for Campaign 2: Dark Carnival - Barns. Grab supplies and go out the door. Make your way to the left, past the booths. You will see a bumper cars attraction to your right. Go inside here and back out to ...more

Get a little hula in your life by learning how to do these basic moves. You Will Need * A full body mirror * A sense of rhythm * All the grace and sensuality you can muster * Mele, the sung poetry that accompanies a traditional hula dance (optional) Step 1 Stand facing your ...more

Warm up your pitching arm and be patient—you might just be playing “Throw” for a while before your dog catches on. You will need: a dog somewhere big enough to play a tennis ball dog treats optional: a tshirt or dish towl with a knot tied in the middle, a leash, and a helper ...more

For an object to balance, you have to have the center of gravity directly above the base. Well, reverse that to see that you can also balance an object by having the center of gravity directly below its base. To try that, you will need: - 2 forks - a piece of apple, potato o ...more

A below elbow arm amputee demonstrates how to don and operate his myoelectric prosthetic hook and hand. This is a first hand account of what goes into using prosthetic hands and hooks for individuals with arm amputations. This video is an overview of adaptive equipment for han ...more

Coach Lauren teaches her squad a great cheer for any football game. "Move it Down the Field" will pump up your team and help them take it to the end zone! Follow along with this cheerleading how-to video to learn the steps to the "Move it Down the Field" cheer. 1. First pract ...more

The hula hoop was popularized in the late 1950s in the United States. Useful for fun and fitness, the hula hoop can be twirled around the neck, waist, arms or legs. Learn how to hula hoop from a trainer in this exercise tutorial. When hula hooping you should move in circular m ...more

Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and ...more

Check out this instructional tennis video that demonstrates how to hit an overhead shot in tennis. The serve is one of the most important shots in the game of tennis. In this video lesson, learn how to hit an overhead smash. Take action and remember these tips: Use a continen ...more

The dive bomber push-up is an advanced push-up format that targets chest, arms, abdominals, back and legs. The dive bomber push-up gives a whole body workout in one exercise. Learn how to properly do the dive bomber push-up with this fitness tutorial.

Take a look at this instructional video and learn how to perform the perfect 360 butterfly twist. In order to do this, first prepare your momentum steps. Keep your feet in front of you and your arms behind ready swing. Then jump and start spinning by twisting your arms around ...more

One of the most important things to know about babies is how to hold them properly. Babies' heads are the heaviest part of their body, and their necks are weak. Pick up some tips for how to position a baby in your arms in different ways. Watch this video parenting tutorial and ...more

This video is a juggling tutorial for the Windmill and Burke's Barrage patterns. Make sure you can do under-arm and overhand throws first. Learn how to juggle the Windmill and Burke's Barrage by watching this instructional video and start practicing your juggling.

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most ...more

The use of a sparge arm in all grain brewing makes it easier to "wash" the grains of their sugars. Watch this how to video to learn how to use one.

Learn how to trick people into thinking you can twist your arm all the way around. Use this as inspiration for one of your April Fools Day pranks!

In this online video series learn from advanced Yoga poses from expert Samantha Raphael, as she teaches Yoga techniques such as the one legged, one armed downward facing dog, and the warrior 1 into forward fold with bound hands. Part 1 of 17 - How to Do advanced yoga poses, po ...more

For a complete obstruction the abdominal thrust can be used.For infants it is more difficult, place the infant completely over one of your arms face down.Next give five blows between the shoulder blades.Turn infant over and do 5 thrusts to abdomen. Clear a child's airway. Clic ...more