One Hand Fan

Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Push-ups with one hand on a medicine ball work your chest and shoulder muscles especially hard on the lowered side. The effort required to keep you from tilting is a ful ...more

Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life. Benefits Imbalance adds a new challenge in this exercise, in which you do push-ups with one hand on a step and one hand on the floor. You'll work your chest especially h ...more

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Master your bac ...more

The fourth thing that every high-level tennis player does when hitting a backhand is follow through. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Fuzzy Yellow Balls is a high quality resource of ...more

Tie a double overhand knot 4" from the end of the shock tippet or other material to which you want to connect your class tippet. Gently tighten the double overhand knot, but only until it turns over and forms a figure-eight. This leaves two gaps through which you can pass the ...more

How to use a can opener with one hand or without a prosthesis. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. This trick is important to ensure healthy living and daily tasks like opening food in the kitchen. ...more

This is a great knot to use if you need to release the knot quickly using one hand. This is great for magical tricks or for tying things that you would like released quickly, without the mess of a tight and tangled knot.

This video shows how to thread your bobbin on a side threading sewing machine. We start off by making sure that the needle is in the most upright position. The upper thread guide when moved to the most top of its travel, the needle is in the most upright position.Then you take ...more

This trick is great for anyone who is easy to fool - from little kids to drunk bar patrons. In this two part video, you will learn how to perform a super simple trick - no props needed - that will make everyone laugh. Ask a friend to touch a spot anywhere on their body with on ...more

Deaf people are just like everyone else, and they have a responsibility to save lives just like the rest of us. Those with hearing impairments might not be able to benefit from most online first aid training, but this video is signed to give those with hearing problems the inf ...more

Andy Field performs the top shot card trick in this video. To begin this card trick, first a spectator is needed to name a card, not pick a card (this instruction is repeated several times throughout the video to emphasize importance). The card chosen is the five of clubs. He ...more

Learn how to tie the Perfection Loop knot for fly fishing, with this helpful instructional video. 1. To start the perfection loop, hold the standing line in one hand, and with your other hand create a loop about one-and-a-half inches in diameter that crosses behind the standi ...more

In this video, learn how to light your Zippo by slamming the lighter into your hand in one fluid motion. This "hot hand" illusion is very flashy and works well for impressing a date that needs a light. This trick is a little advanced, so practice, practice, practice! Have fun!

Do you have a lot of old Xbox controller sitting around now that the newer, sexier Xbox 360 has taken over originals place in your life? Give them new life! This video demonstrates a method for turning an old Xbox controller in to a USB fan! For those for whom buying a small h ...more

First, you have to lay down your net and bundle up the rope in one hand like an extension cord all the way up to the net. Hold the net in the same hand, and grasp the rim of the net with the other hand. When you want to throw the net, grab the net midway with the rim in the ot ...more

Peeling never got anybody anywhere when it comes to hard-boiled eggs. The little chunks of shells always stick to the white surface of the egg, and they're really hard to get off without rinsing in water. But, there's a ninja trick that mixed martial artist Miguel Torres has f ...more

Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits Single-arm rope press-downs isolate and work the triceps muscles. The trick is to use proper form so you don't pass the resistance to your shoulders and biceps. Muscles Wo ...more

This video will show you how to perform a really cool, easy coin trick with only two different coins and your hands. The effect is that you throw one of the coins up in the air, catch it, and reveal the other coin, which the audience has not seen yet. You accomplish this by sw ...more

Have you ever thought about eating a chicken wing in a different way? Do you dislike having to gnaw your way around the bone? Well watch this! First, take off the little head on the side of the chicken wing. This opened it up so you can see the bones. Hold the end of the wing ...more

In order to do a false shuffle, you will need the following: a deck of cards. You will need to display the cards, in order to show that they are still in order. Cut the deck of cards in half. Do a fake shuffle. Interlace the tips of the deck, which will give the illusion of s ...more

In our opinion, fake flowers are much better than the real things. While we're never going to turn down a handsome lad knocking at our door with a bursting bouquet of peonies in one hand and a box of chocolates in the other, fake flowers - in origami form - last far longer. M ...more

In our opinion, fake flowers are much better than the real things. While we're never going to turn down a handsome lad knocking at our door with a bursting bouquet of peonies in one hand and a box of chocolates in the other, fake flowers - in origami form - last far longer. M ...more

Kids make the darndest things, don't they? And whether all they've done is scribble a bunch of modern art-esque lines using five Crayola crayons in one hand at the same time or simply stamped their hands with paint on paper, parents always think their efforts are cute and dese ...more

If you've found this video, chances are that you are looking to improve your skills using Maya, the 3D modeling software. You've come to the right place. This video will teach you how to create a polygonal model of a hand, one of the most challenging and important parts of the ...more

The irony of a spraycan holding another spraycan aside, this graffiti picture looks pretty awesome. Turning the graffiti artist - spraycan relationship on its side, this picture shows the spray can as the agent, graffiti artist now gone, holding a spray can in one hand and a m ...more

In an accident when the airway needs to be opened and you do not suspect a neck injury, use the head tilt-chin tilt technique. Turn the patient to their back by supporting their head and neck. Place one hand on the forehead and the other on the tip of the chin. Push down on th ...more

Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits You may have done swim strokes before with the cable machine, but this version asks that you do them on one leg. The added balance challenge pushes this back exercise ...more

Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen your triceps with this standing single-armed cable version of the skull crusher. Use power and speed as you mimic a baseball throw with a foc ...more

A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have on ...more

Cooking With Dog shows you how to make hamburg steak that's delicious. - Finely dice an onion - Cut off the broccoli stalk and cut the florets in one inch pieces - Peel and chop the broccoli stalk into small cubes - Cut a steamed potato into quarters - Cut a tomato in half an ...more

Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits You get to keep your feet on the floor for this modification of the classic pull-up, but it's plenty hard even so. Positioning the pull-up bar low, ...more

Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach. When it's that time of month, the bloating and cramping can be serious. This solution only takes about 10 minutes to practice. He uses a Jin Shin Jyutsu ...more

Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your h ...more

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of th ...more

Okay, so you're fishing and you forget the basic essentials… you're fishing pole and your bobber. How are you going to catch a fish with just some fishing line? The answer? Plastic straw. You may not have a plastic soda straw on you, but there's sure to be one in a trash can ...more

Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Give your oblique abdominals an intense workout as you lift up from a hanging position and touch your knees to your elbows. Muscles Worked Abdominals (obliques) Sta ...more

Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Show yourself a little love with this pull-up that ends with a "kiss" to the back of your hand. This kiss is the reward for the extra hard work your lats will ne ...more

This video demonstrates how to make a basic bun head wrap. You will need to use a jersey fabric. You will need to style your hair up, in a bun, ponytail, etc. First, you will need to find the point that you want to wear it on your head. Drape it over your ears, for now. Hold t ...more

It goes by many names, but flip cup is the mother of all team drinking games. Bottoms up! Learn how to play Flip Cup, a drinking game. You Will Need: * At least six players * One 12 oz. plastic cup per player * A long table you can trash * Plenty of beer Step 1: Divide into ...more

The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencin ...more

Your quick and easy guide to styling side swept bangs within 2 minutes. After blow drying your hair, take a round brush and roll your bangs up, under and to the side that you want your bangs to sit. Comb your bangs down over your forehead, then comb your bangs to the side. Usi ...more

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of th ...more

Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life. Benefits A simple yet great warm-up exercise for your shoulders, core, and legs—work your shoulders and core by throwing a small medicine ball overh ...more

Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life. Benefits To work both legs and shoulders through a full range of motion, take a medicine ball from the floor to overhead. To push your shoulders even further, you ...more

In order to perform the “Magical Morphing Jokers” trick, you will need a deck of cards with 4 Jokers. This trick proves that all Jokers want to be king. Show the 4 Kings. Place them in the following order: black-red-red-black. Create a break: i.e. while holding the deck of ca ...more

If you are a beginner at hand embroidery, one of the first stitches you will probably learn is the chain stitch. The chain stitch has many variations, and one of them is the wheat stitch, also known as the wheatear stitch. This stitch is simple to work and produces a line that ...more

Mrs. and Mrs. Hand instruct you on how to fold an origami beating heart! Yes, you do need a Mrs. and Mr. hand to make one.

For right-handers, work from right to left or top to bottom. For left-handers, work from left to right, or top to bottom. Bring the needle to the front of the fabric at A, and pull the thread through. Now, for the rest of your stitches, you can work them more quickly if you "r ...more

Part I Start by casting on the required number of stitches, onto one of the double-point needles. Divide these stitches between three needles by slipping 1/3 of the stitches (beginning with the first stitch you cast on) onto each of the other two needles. Making sure the stitc ...more

Learn how to do medicine ball chest passes. Presented by Real Jock Gay Fitness Health & Life. Benefits The medicine ball chest pass allows for dynamic chest work, as you push the ball away in a toss and control its momentum on the catching phase. In this exercise, you progres ...more

This video tutorial shows you how to create a fan using a pack of playing cards. Hold the cards firmly using the thumb and four index fingers of your right hand. You then drag the cards across from left to right using either your thumb or index finger. In order to snap the fan ...more

Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or ...more

Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life. Benefits Here's an exercise that's all about position. The challenge is to maintain a vertical arm on one side as you reach straight downward with the other. Add a d ...more

Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this ...more

Learn how to do one arm neutral grip pull ups on a Gravitron machine. Presented by Real Jock Gay Fitness Health & Life. Benefits One-armed pull-ups are hard to do without jerking or dropping—in a word, safely. Here, you'll use a Gravitron machine to assist your lift, and to h ...more

This is a quick BBoy tutorial put together to show hand hopping techniques. You don't need one arm handstands to do hand hops. Remember to try at your own risk.

Learn how to read the secret thoughts of three friends! This video is a great trick to perform at a bar or while sitting around with fiends. They'll be amazed when they think you are capable of reading their minds! Effect: straight from the forums comes our most epic mind-rea ...more

Here's another video tutorial from Needle 'n Thread for hand embroidery stitches - this one is for the Palestrina stitch. Palestrina stitch is used for outlining or filling and is common in both Jacobean designs as well as in Mountmellick embroidery, the latter because it give ...more

We remember doing our first hand stand. Well, okay, we remember toppling over after our first hand stand and falling flat onto our rump. The hand stand is one of those holds that looks not too hard to do when those who are good with it perform it, but when you try it yourself ...more