One Hand Fan

How To : Do a parkour palm spin

In this video, we learn how to do a parkour palm spin. Start off running and when you reach the table, place your left hand under and your right hand on top. Push your hands down and twist your body when you run to the table. To practice, jump on the table pushing down with yo ...more

How To : Do a quick workout with super sets

In this tutorial, we learn how to do a quick workout with super sets. First exercise you can do is a squat to cable row. Use a resistance band to do this by placing it around a post or having someone hold it. Back up to build resistance, then plant your feet parallel and hip w ...more

How To : Do the Bakasana pose in yoga

In this tutorial, we learn how to do the Bakasana pose in yoga. First, take a deep breath and crouch down on your feet. Now, keep deep breathing and bring your arms out in front of you. Lean forward, and place all of your weight on your hands. After this, lift your feet up off ...more

How To : Take sticky labels off easily

In this tutorial, we learn how to take sticky labels off easily. All you need to do this is a blow dryer. First, set your dryer to the highest heat setting possible, then blow the air onto your label for 2-3 minutes. Keep the heat in constant contact with the label, then after ...more

How To : Play the "A" flute note with fingering

In this tutorial, we learn how to play the "a" note with fingering. First put your head joint into the main body of the flute, then grab it so the end is in the palm of the hand. Slowly turn it so it goes into the flute easily. Now, line the hole up so it's equal with the cent ...more

How To : Craft a lily flower out of paper & pipe cleaner

In this tutorial, we learn how to make a lily out of paper and pipe cleaner. First, lay your hand flat on a piece of copy paper. Next, trace your hand with a pen or pencil, then cut it out with scissors. Now use a pencil or pen to curl the ends of the fingers you just cut out. ...more

How To : Draw a hand

In this tutorial, we learn how to draw a hand. First, start drawing on a blank canvas and start with the middle finger and knuckle. Shade in the knuckle area, and make the lines that are around the nail of the finger. Then, start drawing the other fingers out, adding lines to ...more

How To : Make money-saving standing reptile plants

Reptiles come from a variety of biomes, but certain reptiles, like snakes and lizards, do prefer a wet, tropical environment with lots of tree and bush cover. Because they feel more at home in this kind of environment, you must try to simulate their preferred surroundings when ...more

How To : Make a miniature baby penguin from fondant

A few years back, the movie "Happy Feet" was hands down a favorite of kids everywhere. With masterfully choreographed high school band marching-like dance moves, loads of tapping, catchy songs, and Robin Williams' hilarious impersonation of a Latino penguin, the movie had a lo ...more

How To : Craft a Hannah Montana figure from polymer clay

As the Disney Channel hit "Hannah Montana" rolls into its last season, millions of fans across the country will mourn the loss of their favorite pop star/ordinary kid (sort of). If nothing else, if you're a teen then you grew up on Cyrus' catchy tunes from the show, like "One ...more

How To : Build chest muscles through chair push-ups

In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chai ...more

How To : Attach a charm on a chain

In this tutorial, we learn how to attach a charm on a chain with Anna. To begin, grab a pair of pliers in each of your hands. Now, pick up the chain with them and gently lift up one side of the flap. After this, pick up your charm and attach it onto the chain. When finished, a ...more

How To : Safely remove a tick

In this tutorial, we learn how to safely remove a tick. Using professional tweezers that are pointy are the very best for removing ticks. Blunt tweezers will tear the tick. First, use the tweezers to grab the tick on it's skin in the front. Then, pull up and slow to remove the ...more

How To : Create "viva la diva" lip art

In this tutorial, we learn how to create "viva la diva" lip art. First, prime your lips and blend it out with clean fingers. Next, take your favorite type of lipstick and then use lip liner on the edges. Blot the lipstick on the back of your hand, then apply the lipstick again ...more

How to Perform a wristlock : "Taki ori"

In this tutorial, we learn how to perform a wrist lock with Jared Fell. First, place your thumb on the other person so it's web against web. Next, use your pointer finger and point at the other person's face. The pinkie finger and index finger should both be pointing at the pe ...more

How To : Easily grill shrimp

In this tutorial, we learn how to easily grill shrimp. To make this, you will need: 2 lbs jumbo shrimp, 1 tbsp lemon juice, 1 tsp adobo with pepper, 1 tbsp extra virgin olive oil, and black pepper. First, take your shrimp and place them in a bowl, then add all of your ingredie ...more

How To : Easily make a paper turkey

In this tutorial, we learn how to make a paper turkey. You will need: a pen, tape, scissors, and papers. First, outline your hand on all the pieces of paper, then cut them out. After this, stack them together and then tape them. Next, cut out and apply the wattle of the turkey ...more

How To : Stop bleeding with pressure and gauze

In this tutorial, we learn how to stop bleeding with pressure and gauze. If someone around you gets hurt and is bleeding, the very first thing you will want to do is put pressure on the area that is bleeding. If you don't have gauze, use a shirt or a towel. Do not touch the bl ...more

How To : Understand artist tools for painting

In this tutorial, we learn how to understand artist tools for painting. The first tool is plastic, which can be use for great textures on the painting. Cheap brushes are great for painting in big spaces and fan brushes are great for painting wider widths. A badger hair brush w ...more

How To : File an unemployment claim online for Florida

In this tutorial, we learn how to file an unemployment claim online for Florida. First, log onto the website FluidNow. Once you are on the website, you will see a left hand sidebar with a menu, click on the option to file a claim. You will now go to a new screen where you will ...more

How To : Scratch records like a professional DJ

In this tutorial, we learn how to scratch records like a professional DJ with Eric Roman. First, go to your DJ equipment and move your hand back and forth to scratch the record that is inside of it. Make sure you aren't too loud so you don't over power the song you are current ...more

How To : Set up a Tumblr blog

In this tutorial, we learn how to set up a Tumblr blog. First, log onto the Tumblr website by clicking the sign up button. Enter your email address, a password, and the URL you want your Tumblr website to be at. After this, click the sign up button. Now, you will be brought to ...more

How To : Play Gary Moore-style blues licks in the key of B

Learn how to play blues rock guitar licks. In this video, you'll see how to play a couple of Gary Moore licks in the key of B. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to g ...more

News : The Invisible-Steering Bicycle

This is one stylin' bicycle. Ok, I admit. I stared at the handle bars and marveled. Wow, the designer and driver of this masterpiece must have impeccable balance. You know, the "look ma no-hands type of balance". But I was wrong. The design is even more clever. Finnish designe ...more

How To : Crochet a crinkle stitch for right handers

Expand your crocheting repertoire by learning how to crochet a crinkle stitch, which does indeed replicate fabric crinkles. With very hole-y yet tightly woven vertical lines of yarn intersection with horizontal ones, this type of stitch creates excellent warm fabric for scarve ...more

News : Red Frog Bungalows Surfing Bocas Del Toro

Red Frog Bungalows Eco-Ocean Resort guided Team RVCA to this right handed. The heaviest in Central America. Of course we were the only ones out! Surf guide and Owner of Red Frog Bungalows (Scott Balogh) is seen taking a massive drop. Come to Bocas and let us get you into the b ...more

How To : Conduct a closed suction procedure

In this tutorial, Sarah Sheppard teaches us how to conduct a closed suction procedure. First, wash your hands, apply gloves, and identify yourself to the patient. Now, you will do vital signs such as, heart rate, respiratory rate, and lung sounds. After this, check the suction ...more

How To : Perform a flat four string briad on your own hair

In this video, we learn how to perform a flat four string braid on your hair! First, you want to start off with either wet or dry straight hair that has just been brushed out. Next, you will grab the top three piece of hair on your head and perform a regular braid by placing t ...more

How To : Reinforce a ceiling fan

In this tutorial, we learn how to reinforce a ceiling fan. If you are hanging a ceiling fan, you need to make sure the electrical box is reinforced and can carry the weight. The ceiling fan can weigh 20 lbs or more. First, remove the existing ceiling box and push the wiring th ...more

How To : Make a genuine Italian pizza at home

In this tutorial, we learn how to make Italian pizza at home! First, you will melt 10 grams of yeast into 220 ml of warm water. Mix together, then add in 340 grams of flour and 12 grams of salt. At this point, it's best to use your hands to mix the dough together thoroughly. N ...more

How To : Give a Swedish massage

In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, ...more

How To : Perform negative resistance training

In this tutorial, we learn how to perform negative resistance training with Jennifer DiDonato. Start of sitting down with your elbow resting on your knee and holding a weight of your preference. Now, lift the weight up by counting 1,2,3. Bring the weight back down by counting ...more

How To : Crochet a rooster finger puppet

In this tutorial, we learn how to crochet a rooster finger puppet with Tracey. To begin, make a basic bird body by using a basic crochet. Now, begin with the opening facing away and use an F crochet hook. Grab another color of yarn and push the hook through a loop and chain up ...more

How To : Start a STIHL chainsaw

In this video, we learn how to start a STIHL chainsaw. First, remember never to start your saw by drop or throw starting it. The safest ways to start are to start it on the ground or standing up. To start it on the ground, find a firm and flat area free of any obstacles. Alway ...more

How To : Use a magnifying glass with Sid the Science Kid

In this video, Sid the Science Kid shows us how to use a magnifying glass. When you first grab it, look at your hands through the glass, and then your friends! Look at their hands, eyes, skin and explore the world around you. Look around at everything around you and notice if ...more

How To : Apply false eyelashes the fool proof way

In this video, we learn how to apply false eyelashes. First, take your eyelashes and pull them down off the container, then wiggle the spine and make sure they will fit your eyes. Next, put some eyelash glue onto the back of your hand and then apply the glue to an eyeliner bru ...more

How To : Add a title in Pinnacle Studio

In this tutorial, we learn how to add a title in Pinnacle Studio. First, click drag and drop your movie into the movie screen and then click on the "edit" tab. Now go to the left hand side and click on the "text" button. Go for a standard title, or whichever you prefer and cli ...more

How To : Flip turn in three easy steps

In this video tutorial, viewers learn how to do flip turns in three easy steps. The first step is to be able to do a regular somersault. Begin by standing on the black line away from the wall and execute a flip. The second step is to stand at arms-length away from the wall and ...more

How To : Make sweet potato muffins

In this video, we learn how to make sweet potato muffins. First, take 1 medium sweet potato and cook it, when it's cooled, peel it and cut it into cubes. Next, mash the potato and add in 1 cup egg whites (6 egg whites), 1 tbsp cinnamon, 1 tbsp pumpkin spice, 1/4 cup Splenda ba ...more

How To : Draw curves like an architect

In this video tutorial, viewers learn how to draw curves like an architect. The first way is to use circle and oval shaped templates. When using the template, push down on it firmly and carefully picking the template back up to not smear the pencil marks. If the template does ...more

How To : Make conventional shadow puppets

In this video tutorial, viewers learn how to make shadow puppets. Users will need a good, strong light and good positioning of the light. It is recommended to use white or any bright colored walls. Users learn how to do 2 types of shadow puppets in this video. The first type i ...more

How To : Properly tie a winter scarf

In this tutorial, we learn how to properly tie a winter scarf. First, take a long scarf and wrap it around the back of your neck. Next, take the short side of your scarf and place it in your left hand and place the long side of the scarf in your right hand. Now, cross the two ...more

How To : Take a picture with your LG GW620

In this Electronics video tutorial you will learn how to take a picture with your LG GW620. First you got to press and hold the camera key on the side of your phone. This will open up the camera options. If you tap the screen you will see the options icons on the side. The var ...more

How To : Crochet zig zag corded stitch for right handers

The pop rock group "Silver Chair" may have popularized walking in straight lines, but honestly, if all you did was walk in a straight line you'd end up right back where you started, which would make for one boring life. Watch this tutorial to learn how to do a zig zag corded ...more

How To : Create cute underwear from old t-shirts

You've probably seen old t-shirts being turned into dresses, miniskirts, and if you're a fan of Gianny L, even two-piece bikinis, but you've probably never even thought about it transforming them into underwear. It may seem a bit odd at first, but making these intimate pieces ...more

How To : Use Adobe Illustrator to make a croqui template

If you are looking for an easy way to make croquis, but don't have the skills to draw it by hand, then try the next best thing: the computer. Using the software program, Adobe Illustrator, you can make a great looking croqui template that can be used over and over again with n ...more

How To : Use the iMovie app on your iPhone 4G HD

One of the many apps that is currently only available on iPhone 4G HD is iMovie. This app is just like the program on your computer and offers all of the same capabilities. You can even record clips at the last minute with your phone and add them into your Timeline. You can ed ...more

How To : Crochet a cute blackberry stitch for right handers

Okay, so just to be clear, this is not a crochet tutorial for crocheting a stitch that resembles your new Blackberry Pearl (though, admittedly, that would be pretty damn awesome). Rather, this is a tutorial for crocheting a sort of stitch that resembles a literal blackberry. ...more

How To : Properly install a ceiling fan

A great way to save on money and energy during the hot summer months, is by installing a ceiling fan. Not only can this be a great alternative to using an A/C, but it's easy to install and can sometimes help the overall look of a room. In this tutorial, you'll be finding out ...more

How To : Do a yoga boat pose with a twist for power

In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist for power. First, begin in a boat pose raising your legs up and facing forward. Interlace your hands together and inhale. Exhale and twist to the left and right side while pushing your legs forward ...more

How To : Execute a two handed grip shoulder throw

In this sports video tutorial you will learn how to execute a two handed grip shoulder throw. Sensei Angel Perez from Champion Martial Arts demonstrates this. Grip the opponent's right lapel with your right hand and with your left hand grip the opponent's right sleeve under th ...more

How To : Sync a Nintendo Wiimote to your Wii

Michael Weisner guides us through syncing a Wiimote with a Wii. You will need a Nintendo Wii and Nintendo Wii remote to do this. First, you will need to open the front hatch door on the console and you will see a red button, don't press it yet. Now, look at the back of your Wi ...more

How To : Do a yoga legs up the wall pose

In this video tutorial, we learn how to do a yoga legs up the wall pose with Dina. First, grab some blankets and place them folded up against the wall. You can just simply roll onto the blankets, to make it easier to get onto them. You should roll onto the blankets on your bac ...more

How To : Do a yoga extended puppy pose for an easy stretch

For the first version of the yoga extended puppy pose, kneel down on the floor while extending your arms towards a chair or a sofa placed in front of you. Stretch out your arms gently. Keep your back straight and then gently lift it up. Repeat these steps over and over yet gen ...more

How To : Tie a 7x5 Turks Head knot

In order to tie a 7 x 5 Turks Head Knot, you will need to begin by draping the rope or twine over the fingers of your outstretched hand. Fold your pink down, leaving your three fingers outstretched. Catch the string in front and hold it with your pinky. Now, grab the twine fr ...more

How To : Type math equations in OpenOffice Writer

In this Software video tutorial you will type math equations in Open Office Writer. Double click and open up the writer. First you got to add a button to the toolbar. For this, click on the arrow at the end of the toolbar and select 'customize toolbar'. On the window that pops ...more

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