One Handed

How To : Crochet a kingston cap left-handed

In this tutorial, we learn how to crochet a Kingston cap left-handed. Start round one by doing a chain one, then doing three double crochets and a chain one. Then, work a single crochet and then use a chain 1 to join. After this, do another chain one and pull up, then do 3 dou ...more

How To : Practice Gravitron one arm neutral grip pull ups

Learn how to do one arm neutral grip pull ups on a Gravitron machine. Presented by Real Jock Gay Fitness Health & Life. Benefits One-armed pull-ups are hard to do without jerking or dropping—in a word, safely. Here, you'll use a Gravitron machine to assist your lift, and to h ...more

How To : Do one arm medicine ball push ups

Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Push-ups with one hand on a medicine ball work your chest and shoulder muscles especially hard on the lowered side. The effort required to keep you from tilting is a ful ...more

How To : Assemble a Survival Kit

I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that dro ...more

How To : Play Your Kit in Battlefield Bad Company 2

Are you having problems because the game was released a long time ago and the more experienced players are better than you? Then you should be very excited to find out that I will be giving you some general tips & tricks about the different classes that I have learned the hard ...more

How To : Draw cartoon pirates

Webcartoonist shows us how to draw cartoon pirates. Begin with crown of the hat (based on Long John Silver from "Treasure Island"). Start with half-moon shape. The pirate carried a parrot on his shoulder. Begin the parrot's comb, eyes, & head about level with the brim of the p ...more

How To : Do a cool coin flip switch magic trick

This video will show you how to perform a really cool, easy coin trick with only two different coins and your hands. The effect is that you throw one of the coins up in the air, catch it, and reveal the other coin, which the audience has not seen yet. You accomplish this by sw ...more

How To : Play "Surf" on the ukulele

The beginning of the video lays out a couple quick lessons on hand and finger placement for playing string notes on the ukulele. The first hand placement and is for string C: using your ring finger place it on the bottom string. The right hand will strum the strings in a down, ...more

How To : Take a lead off base and steal bases in baseball

This collection of instructional videos from BaseballRox will help you develop your running mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to take a lead off base and steal b ...more

How To : Tone your biceps with speed tube curls

Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Do curls with tubes for continuous biceps-focused resistance as you lift and lower. Change your foot position to increase the intensity. Muscles Worked Biceps Starting Position Take an ...more

How To : Do a successful handstand step by step

We remember doing our first hand stand. Well, okay, we remember toppling over after our first hand stand and falling flat onto our rump. The hand stand is one of those holds that looks not too hard to do when those who are good with it perform it, but when you try it yourself ...more

How To : Use a micrometer

This is a Hobbies and Toys video tutorial where you will learn how to use a Micrometer. Micrometers are precision measuring tools and they can be calibrated in inches or in metric system. There are also digital micrometers available where the reading switches back and forth. G ...more

How To : Play a Turkish double dumbek with Raquy Danziger

Drum artist Raquy Danziger teaches the basics of playing a Turkish double dumbek. Raquy demonstrates how the index and ring fingers of the drumming hand should move in counter-harmony to each other, as the first step. Next she shows how to accent every third beat while drummin ...more

How To : Get rid of cramps in 10 Minutes easy and proven

Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach. When it's that time of month, the bloating and cramping can be serious. This solution only takes about 10 minutes to practice. He uses a Jin Shin Jyutsu ...more

How To : Draw anime character Sasuke step by step

Here is a very easy method to draw a Sasuke in a step by step process by the artist Jack of Jill. First draw a circle for the head part. Then draw two lines crossing through the circle to match the eye part. At the bottom draw a small triangle similar to chin. Now draw the rea ...more

How To : Do the "magical morphing jokers" card trick

In order to perform the “Magical Morphing Jokers” trick, you will need a deck of cards with 4 Jokers. This trick proves that all Jokers want to be king. Show the 4 Kings. Place them in the following order: black-red-red-black. Create a break: i.e. while holding the deck of ca ...more

How To : Tie the perfection loop for fly fishing

Learn how to tie the Perfection Loop knot for fly fishing, with this helpful instructional video. 1. To start the perfection loop, hold the standing line in one hand, and with your other hand create a loop about one-and-a-half inches in diameter that crosses behind the standi ...more

How To : Do a single dumbbell windmill and Arnold press

Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life. Benefits Here's an exercise that's all about position. The challenge is to maintain a vertical arm on one side as you reach straight downward with the other. Add a d ...more

How To : Use a step to for side to side pop push ups

Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life. Benefits Imbalance adds a new challenge in this exercise, in which you do push-ups with one hand on a step and one hand on the floor. You'll work your chest especially h ...more

How To : Do tube assisted dumbbell curls

Learn how to do tube assisted dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Turn your body into a cable machine by doing curls with dumbbells and a tube simultaneously. How you stand on the tube controls the difficulty of the exercise, allowing for ...more

How To : Perform CPR on an adult (British Red Cross)

CPR. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. It's the number one way to save a life, and everyone should know it, wh ...more

Change a Roadside Flat Tire : The Definitive Guide

Someday, maybe not today, maybe not tomorrow, but someday, you'll find yourself on the road in your car, maybe on the highway, and you'll hear something. With your air conditioning on full blast and your stereo so loud your ears feel like they are bleeding, you normally would ...more

How To : Properly wash your hands

This video from Southwest Yard and Garden tells viewers why it is important to wash your hands after gardening, and when and how to do so. It also emphasizes the importance of cleaning cutting boards. You should wash your hands before eating, after using the bathroom, and whil ...more

How To : Tone abs with a dumbbell double wood chop exercise

Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light. Hold a light dumb-bell with a hand over hand grip, ...more

How To : Make hamburg steak

Cooking With Dog shows you how to make hamburg steak that's delicious. - Finely dice an onion - Cut off the broccoli stalk and cut the florets in one inch pieces - Peel and chop the broccoli stalk into small cubes - Cut a steamed potato into quarters - Cut a tomato in half an ...more

How To : Send an object through a table

Whether you're at a bar or just with a group of friends, this is a great illusion that makes it look as though you are sending a large object right through a table! Effect: After claiming he can send a coin through the table, the scamster instead slams his hand on a large sal ...more

How To : Master your tennis backhand step

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Master your bac ...more

How To : Use the tennis backhand follow through

The fourth thing that every high-level tennis player does when hitting a backhand is follow through. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Fuzzy Yellow Balls is a high quality resource of ...more

How To : Do alternate hand kiss wide grip pull ups

Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Show yourself a little love with this pull-up that ends with a "kiss" to the back of your hand. This kiss is the reward for the extra hard work your lats will ne ...more

How To : Get riped arms with single arm rope press downs

Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits Single-arm rope press-downs isolate and work the triceps muscles. The trick is to use proper form so you don't pass the resistance to your shoulders and biceps. Muscles Wo ...more

How To : Get strong hips with single leg cable swim strokes

Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits You may have done swim strokes before with the cable machine, but this version asks that you do them on one leg. The added balance challenge pushes this back exercise ...more

How To : Do dumbbell front raises

Learn how to do dumbbell front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits You've probably been doing dumbbell front raises since you first started working out, and in this case, an old standard is a good thing. Dumbbell front raises isolate and work th ...more

How To : Do stability ball dumbbell reverse flys

Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Think you have to move your legs to tone them? Think again. For this exercise, just stabilizing your upper body on the stability ball gives your legs a great worko ...more

How To : Do single-leg flat bench standups

Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life. Benefits Single leg flat bench stand-ups improve strength and balance evenly in each of your legs. This exercise develops quadriceps, hip flex ...more

How To : Do dumbbell step-ups

Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The one leg step-up is a simple and effective leg exercise that strengthens leg muscles while building balance and leg-muscle control. Muscles Worked Legs Starting Position Stand facing a fl ...more

How To : Program a Roland TR-808 drum machine

The Roland TR-808 drum machine is one of the most important modern instruments, forming the backbone of both hip-hop and electronic music percussion. If you have gotten your hands on one, you're a lucky devil, but you have a long way to go before you can unlock it's true poten ...more

How To : Make a prank Rubik's Cube 4x4

If you and your friends love to solve different kinds of Rubik's cubes, and you want to play a prank on one or more of those friends, this video will show you how. It will teach you how to take apart a 4x4 Rubik's Cube with a core and put it back together without the core, so ...more

How To : Build a kid's junk garden with John Lithgow

In this video, you will learn how to do two fun learning activities with your kids. First, you will get a step by step on how to make kid-friendly hand puppets for your little ones to play with, and then you will get advice on how to create a garden! Teach your kids about sig ...more

How To : Perform a "one face up" false cut card flourish

Watch this video tutorial to learn how to perform a "one face up" false cut card flourish. A card flourish is something a magician uses, a technique for handling playing cards, mostly during magic card tricks. Is it magic though? No, just a little sleight of hand a fancy showm ...more

How To : Draw 3D with one and two point perspective

Basic 1pt and 2pt perspective drawing. This is a CAD video, but it is designed to teach you how to hand draw everything. The draw three dimensions, off the paper and in the Z plane, one must have a very good idea of how the setting appears.

How To : Open cans as a one arm amputee with prosthetics

How to use a can opener with one hand or without a prosthesis. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputation. This trick is important to ensure healthy living and daily tasks like opening food in the kitchen. ...more

How To : Do multi directional speed lunges with shoe tap

Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life. Starting Position Stand upright with feet about hip-width apart and arms at your sides. Exercise 1. From the starting position, step one foot forward into a lunge. D ...more

How To : Treat a choking person (British Red Cross)

Choking is serious life-threatening problem that need immediate attention. If waiting too long, it could result in such problems as hypoxia or even death. Being able to respond to a choking victim could save someone's life, and everyone should know this first aid procedure. F ...more

  • Hot
  • Latest