Panic Attack

How To : Help someone having a panic attack

Help Someone Having a Panic Attack. We show the best measures to take to relieve someone suffering a panic attack. Come to the support of friends, family, and other members of the community. Help someone having a panic attack. Click through to watch this video on videojug.com

How To : Stop a panic attack

In this tutorial, we learn how to stop a panic attack. Start by reminding yourself that you are having anxiety and do not get upset with the situation. Realize you are just having heightened sensations and that you are not in any danger at the moment. Don't close down, let you ...more

How To : Cope with panic attacks

You can’t always get rid of panic attacks completely, but you can learn to live with them. Watch this video for helpful tips on controlling the situation.

How To : Get Through a Pregnancy

I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy. Step 1: Sleep I am 25 weeks along with my first baby and the biggest thing that I have learned in order to have an easier pregnancy is to sl ...more

How To : Understand social anxiety disorder

Some people are just shy when they are around groups of people. Others get nauseas, dizzy and panic attacks. Learn how to tell if you have a social anxiety disorder and what to do about it. Understand social anxiety disorder. Click through to watch this video on webmd.com

News : News Clips - June 4

Water Purification Device Prompts TSA to Close Down Minneapolis Airport In another stupendous incident of comical over-reaction, the TSA ordered the evacuation of two airport terminals in Minneapolis after a water purification device was found in a woman’s luggage. Obama Mul ...more

News : Take it on

Take It On Many critics of Traditional Martial Arts (TMA) base their criticisms on the training methodology of the “old school.” Kata and pre-arranged partnered sets, they say, don’t prepare the trainee for anything “real.” The approach of TMA, they continue, is based on assu ...more

News : Poem of The Day

An unholy Sabbath Running from a unholy presence chasing me down An eclipse forms blocking sunlight from the entire town Panic attacks penetrating my mind Voices inside my head constantly repeating “join us its time” Managed to go into my house, grabbing a golden holy cro ...more

How To : Overcome Anxiety with Supplements

There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature. The list of potential side effects from drugs ...more

How To : Stay Alive & Emerge Victorious on Black Friday

The Black Friday shopping battle is just around the corner. At the end of the day, will you emerge empty-handed or victorious with an armful of shopping bags bursting at the seams? It's not too early to start strategizing for your epic post-Thanksgiving shopping spree. All yo ...more

How To : Crash an iPhone (Until a Hard Reset)

Before I start this tutorial, no, this is not that "Effective. Power." text that is going around. With that being said, let's talk about this attack. Hello, my hacker friends! Today we are going to look at how hackers can take advantage of the system, and repeatedly crash the ...more

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