This is a 3run parkour step by step guide on how to do an essential parkour/freerunning move: the precision jump. This is a must for beginners. The precision is the first thing you should learn as a traceur. Precision walk through by Mat Kaye www.3RUN.co.uk
Epic from TRICKset breaking down how HE does a Cheat Gainer. Learn the cheat gainer for parkour or freerunning. This is a beginner's lesson in doing the move that is like a backflip going forward.
Epic from TRICKset breaking down how he does a RAIZ in HIS WORDS! This is a beginner's move in parkour.
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