The problem with many Parkour tutorials, is that they are more about the demonstration than the instruction. Not so of this one. This instructor is step by step. For those of you not born with simian acrobatic abilities, may I suggest you take the time to watch this instructi ...more
Parkour Front Flip
Learn how to front flip for parkour. First make sure you practice in a gym, or at least somewhere safer than the streets.
Are you into parkour? This video will show you how to do one of the many tricks that are used by athletes - the front flip. Demonstrated via stick figure drawings, you are shown how to get speed and rotate properly. This type of trick can be used with freerunning, but be sure ...more
If you're in gymnastics, you probably know what a Webster is, but for all you parkour and freerunners out there, a Webster is a type of acrobatic flip, sometimes referred to as a front aerial flip. This advance video tutorial will show you wannabe flipsters the correct way of ...more
In this video, one of the gentlemen from the London stunt team 3Run shows us how to do a front flip. This is a very impressive trick that sends the performer spinning forward over the ground. Common sense would lead you to think that this trick requires a lot of strong, fast m ...more
There's nothing natural about doing a parkour-style wall flip. The voice in your head telling you not to run at a wall and flip yourself away so you're spinning through the air high above the ground, that's your common sense talking. But like the old saying says, no guts, no g ...more
Learn how to do an anti-gravity yoga front flip technique. Do an anti-gravity yoga front flip. Click through to watch this video on oneminuteu.com
This video shows us how to perform a double front flip on the trampoline. Firstly you need to be able to perform a front flip on the trampoline and this is done by jumping on the trampoline and keep jumping until you get the required height for flipping. Once you feel that the ...more
In this how-to video, you will learn how to perform a front flip. This is an important basic in free running. To do a front flip, have a light step into the flip. Do this as if you were about to step on a glass. Bend your knees and push up. Once you are in the air, stay nice a ...more
This video guide shows you how to perform a stomach front flip using a trampoline. • Get good balance on trampoline • Jump back about 2 feet so you have room to flip forward. • After you jump back, when you bounce up, tilt forward and bounce off of your stomach instead of you ...more
In this how-to video, you will learn how to do a front flip using a wake board. The goal is to take it big and take it out to the flats. Do not cut out as far as you can. Take the handle locked in the same position, comfortably towards the chest. This is held in the same posit ...more
A tutorial for those who don't know how to spin with a front flip or for those who go crooked or do it improperly. This takes time to learn and usually man tries as well.
This video illustrates, how to perform front flip for beginners. First you have to jog. Continue to jog for sometimes. Next, while you were jogging you have to hop in between. When you hop, land on both feet at the same time. Practice this for sometimes. Next, you have to jump ...more
Epic from TRICKset breaks down how HE DOES A WALLFLIP. This is a basic move in parkour or freerunning where you run up off a wall and rotate off the vertical surface.
Sadly, you can't really slow down time and dodge bullets like Neo. But the wall flip is one "Matrix"-style parkour trick you can do in real life. All it takes is a lot of practice... And the willingness to risk slipping up and landing in the hospital with a busted skull.
How to do a parkour-style front roll.
Want to learn how to do a front and back flip? Watch this video to learn how. You will need a trampoline with nets for safety, courage and a flipping expert.
On January 25th, Bienve Aguado decided that he would be the one to pull off the world's first double front flip on a mountain bike. And guess what? He did it! Just goes to show what a little grit, determination and thousands and thousands of hours of practice can do! A second ...more
This is a wall flip by using your outside foot off the wall. This freerunning or parkour trick is a variation on the traditional wall flip. Turn so you can plant the trick well and not hit your head.
Learn how to flip a chip in your hand while holding other chips with this tutorial. The front to back poker chip flip trick is one of the easiest tricks to do. With this how to video and a bit of practice you can impress your friends and intimidate your opponents with the fron ...more
In this how-to video you will learn to do a frontflip. This is very helpful for gymnastics and any activity needed to do a front flip. The running front flip is used in Parkour and freerunning for tricks and flips.
In this how-to video you will learn to do a backflip with the help of Epic. This is considerably harder then the front flip for most. Backflips can be very dangerous, so be careful when you attempt them.
Want to learn how to frontflip? Well, you've come to the right place. This video tutorial will show you how to accurately perform a frontflip for any of your needs: gymnastics, parkour, freerunning, or just plain old fashioned fun. It's easy to front flip, it just takes practi ...more
Learn how to do the kip up, no handed kip up, front handspring and roll kip. This is a montage of different parkour and gymnastics tricks.
In this how-to video, you will learn how to do a Webster front flip. This will be useful if you are trying to get better at Parkour free running. It is one footed front somersault. Make sure you do a big jump with your take off leg. The take off leg is the front leg. The back ...more
We've seen lots of great parkour in the past - we learned how to front flip, we watched David Belle outrun bullets and bad guys, our jaws dropped at Cyril Rafaelli's amazing skills. Here we are, wowed once again, the newest member to join the parkour pack being none other tha ...more
Explanation of the webster, a gymnastic front flip starting & landing on one foot.
Explanation to learn a front tuck from standing. This gymnastic front flip will surely impress.
Here is a cheat gainer freerunning tutorial video. First, take a little run. This is the starting position of your kicking legs and arms. Kick your kicking leg high as possible. Swing up you both arms and jump off. Turn sideways and spot the ground. Pull down the kicked leg an ...more
A multi-angle parkour / free running video showing you how to perform a side flip in both real time and slow motion.
A multi-angle parkour / free running video showing you how to perform an aerial flip in both real time and slow motion.
If you're into urban tricking, parkour and freerunning, you probably know all about the B-twist. It's also a move highly used in gymnastics and acrobatics, and it's full name is the butterfly twist, which is an awesome aerial twist flip. This video tutorial, from superstar And ...more
In this video tutorial, viewers learn how to perform an Ollie, kick flip and shuv-it skateboarding tricks. For the Ollie, begin with the back foot on the tip of the tail and the front foot on the middle of the board. Bend your knees slightly and extend your back as you raise u ...more
A performer from the UK street stunt team 3Run demonstrates the wall flip. It's a simple but always impressive parkour move. The performer vaults off the wall and goes spinning back over himself, landing on his feet. The performer offers a lot of advice for how to do the trick ...more
Vicky Taylor from The Crafts Channel teaches us how to transform an old pair of jeans to a trendy denim mini skirt. Get a pair of denim jeans and cut the front side from the end of the zipper downwards to the crotch. Do the same at the back making sure that it is at the same l ...more
The internet is something most people rely on, so when you buy a used laptop without a wireless card or yours needs to be replaced, it's easier to do it yourself. Having someone else do it can cost more than you think, so here's an easy way if you own a Dell Inspiron E1505. R ...more
In this how-to video, you will learn how to perform a hard flip on a skateboard with PJ. This will be useful if you want to learn advanced tricks on a skateboard. When you perform the trick, do not look forward. The shoulders should be facing the side. Pop the board on the tai ...more
Watch this video from This Old House to learn how to replace a baseboard heating cover. Steps: 1 Slide wood shims behind the back plate of the baseboard heater. 2 Use reciprocating saw to cut nails or screws holding back plate to wall. 3 Pull the adjustable damper from the ha ...more
Remember: a varial kickflip is basically a pop shove-it with a little more ankle action, so set up like you would for a pop shove-it. Hit the tail as you would for a pop shove-it, and as the board starts to snap up, flick your front foot just like a kickflip. That action will ...more
A Ford Puma is used to instruct some cool moves. Learn the handbrake turn, 90 degree turn, reverse flip, Scandinavian flick with liftoff oversteer (similar to power slides). It's like drifting.
The video starts out saying that we will learn how to make an origami wallet made from a page from an old library book. You trim the page to the size of 8 1/2 x 11. You then fold the page in half and then fold each piece back up, on the front and on the back. Then unfold so th ...more
Let TutVid teach you how to make metallic text is Adobe Illustrator CS3. This video shows you how to do it step by step. You only need basic knowledge of Adobe Illustrator CS3 to do this. 1. Start with a blank illustrated document. You don't need anything else to begin with. ...more
Want to learn how to flip. This video will show you the difference between urban and gymnastic based front flips. Tuck properly while doing front flips. Click through to watch this video on tricklife.com
Jarvis from Skate Warehouse demonstrates how to do a front side flip on a skateboard. A front side flip is a kick flip with a 180 degree turn. Stand on the board with your front foot by the front bolts like a kick flip. Place your back foot on the right side of the tail. When ...more
In this video tutorial, viewers learn how to do a fakie front-side flip on a skateboard. This trick can be done at any speed. Users should be able to do a front-side flip before attempting this trick. Begin by position the back foot on the tail and front foot below the bolts o ...more
In this video tutorial, viewers learn how to do a hard flip on a skateboard. Users should learn how to do a kick flip and front-side flip. Begin the back foot on the edge of the tail and the front foot on the center of the board. Pop the tail down and flick thee front foot out ...more
Epic1 demonstrates how to perform an Arabian 180 back flip. Use a tucking motion when performing the Arabian. Use an up, turn and front flip motion when doing this stunt. The feet will pivot during the execution of the Arabian. Get your back flips down before performing the Ar ...more
Heel flip is a skateboard trick similar to a Kick flip. Get expert tips and advice on skateboard decks and trucks in this video tutorial. Take action: know how to do an ollie, know how to do a kickflip, do an ollie, extend lead foot past front of board, and once in the air, ex ...more
In this video tutorial, viewers learn how to do a varial heel-flip on a skateboard. This trick is basically a front-side 180 shove-it with a heel flip. Start with your board backwards so that it will land frontwards at the end of the trick. Put the back foot on the edge of the ...more
In this video tutorial, viewers learn how to do a kick-flip on a skateboard. Begin by putting the back foot on the tail and the front foot near the center of the board. Place the feet in an angled or squared position. Ride at a moderate speed. To perform the kick-flip, pop the ...more
In this video tutorial, viewers learn how to perform a kick flip on a skateboard. is a skateboarding trick where the skateboarder drags his front foot at an angle up the nose of the skateboard in order to make it flip 360 degrees along the board's axis. Begin with back foot in ...more
Repairs Universe demonstrates how to replace the LCD screen on the BlackBerry Curve 8900 phone. First, remove the SIM card, the battery and the back cover of the phone. Run a safe pry tool between the gap in the phone and the small back cover to remove the cover. Use a T-6 scr ...more
Check out this instructional video to learn how to do crazy jump flips and extreme David Belle back flip stunts. This is free running and parkour. Part 1 of 2 - How to Do free running "le parkour" style. Part 2 of 2 - How to Do free running "le parkour" style.
In this video tutorial, viewers learn how to do a fakie kick-flip on a skateboard. Users should first know how to do the kick-flip before attempting this trick. Begin in a kick-flip position, with the back foot on the tail and the front foot slightly above the center of the bo ...more
In this how-to video, you will learn how to do a switch heel flip with a skateboard. This trick is similar to a switch kick flip, except using your heel. This trick is considered easier than a normal heel flip. First, your front foot's toes should be hanging off with the back ...more
In the spirit of foods stuffed with other foods such as Turducken and macaroni and cheese stuffed meat loaf, comes this seafood inside seafood dish. This video tutorial shows how to make King Crab stuffed lobster tails. This gourmet meal is surprisingly easy to pull off, provi ...more
In this tutorial, we learn how to perform basic skate tricks. To start, you need to know which end is the front and back of the skateboard. Flip the board over and look to see that there are four wheels on the bottom of it. To get on the board, put it in front of you and put o ...more
Wish you could flip in order to spice up that cheer you've been working on? Learn how to do both a front and back hand spring in this video tutorial. Take Action: Stretch before practice. Improve flexibility. Hold stretch for 10 to 15 seconds. Stretch entire body evenly. La ...more
Repairs Universe demonstrates how to take apart the BlackBerry Storm 2 to replace the LCD. First, flip the phone over and take out the battery, SIM card and memory card. Then, use a safe pry tool to pry off the top and bottom covers which are held on by adhesive and clips. Nex ...more
Start out with your foot on the back of your skateboard where you would flip an ollie. Put the front foot a little bit behind the front vault of the wheels. When you first start, you might want to have your foot back even a little more to make it easier. Pop and slide your foo ...more