Pass a Soccer Ball

Ronaldinho's combination of speed and deceptive footwork have made him a football legend, and his heel toe fake pass is a great way to misdirect defenders. Watch this video for step-by-step instructions on how to warm up for the trick and then how to actually do it.

Ren Stern and Jason Williams demonstrate how to pass the basketball behind the back. When you are facing a defender and cannot pass the ball, you can try to pass the ball behind your back.

How to do the Lebron James signature move fake & pass is as easy as a couple of steps. LB23 is a basketball / NBA legend and he's only 24 years old. He is the next Michael Jordan! Watch his Signature Move from Nike. Start by creating space, then crossover dribble, drive and p ...more

Follow these ball skill drills in order to improve your skills with a soccer ball

Welcome to the Videojug Soccer School, brought to you in association with the Brazilian Soccer Schools. In this video we show you some drills to improve your defending by intercepting the ball. Intercept the ball playing soccer. Click through to watch this video on videojug.com

This video gives tips on how to effectively dribble the ball in soccer.

Check out this instructional lacrosse video that demonstrates how to pass the ball in lacrosse. Passing in lacrosse is similar to pitching in baseball. There are important mechanics and skills required. Learn how to pass in lacrosse in this video. Take action and remember the ...more

This 3 Ball Dive drill is meant for soccer goalies. Perform the power dive in order to improve your ball diving technique and improve your goalkeeping skills.

The UK's best-selling football magazine has teamed up with The FA to improve your game! This how-to video shows how to cross the ball. Learn new techniques or improve existing soccer skills. Watch this video soccer tutorial and learn how to cross the ball.

Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.

Juggling the soccer ball is one of the most basic parts of freestyle soccer, the fine art of simply bouncing the ball continuously on the feet for as long and in as many different positions as possible. This video will help you get started with it, giving tips for doing it in ...more

Perform skip pass to partner drill with a friend in order to improve catching skills as a goalkeeper on the soccer field.

Denis Betts, former Great Britain international and current assistant coach at Wigan Warriors, shows the rugby basics, how to hold, catch and pass the rugby ball. Grip the ball around the center, keeping your arms off the ball. Carry the ball at the center of the body, and ini ...more

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more

Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. U ...more

The goalie in soccer is unarguably the most important player on the pitch. Their skills are unique, and they have to perform well every game in order for your team to be successful. This video features an MLS goalkeeper offering instruction on one important of goalkeeping, pun ...more

Play this Pass through to Score soccer game in teams of two, to improve your passing game. The second video shows you a playoff variation. Part 1 of 2 - How to Play the Pass Through To Score soccer game. Part 2 of 2 - How to Play the Pass Through To Score soccer game.

Learn how to improve your soccer skills and athletic performance by practicing this great ball drops drill.

Want to learn how to play soccer like the pros? Watch this UEFA Training Ground video to learn the actual ball control drills used by the Spanish Football Federation. Intended to improve a player's control of the ball, the first drill is broken down into three parts: slow rol ...more

This is a helpful soccer video because it gives you tactics from both sides of play. Taken from a training routine from the Spanish Football Federation, the video improves your team's ability to retain possession of the ball while also breaking down offense moves in terms of w ...more

You can't do any freestyle soccer moves if you can't get the ball off the ground and into a juggle. There are a lot of different ways to accomplish the flick up that range in difficulty and artistic merit. This video will show you three easy flick ups that you can do to start ...more

In the 1970s, Dutch legend Johan Cruyff invented a soccer trick called the Cruyuff turn, which tricks the defender into thinking you're about to pass or cross the ball. Instead of doing either, you drag the ball behind you to keep dribbling towards your destination. Successful ...more

In this Sports video tutorial you will learn how to play midfield in soccer. Adrian Heath, Head Coach of Austin Aztex, explains the role of the midfield player in this video. Midfield player is the engine room of the team. He moves forward and feeds the ball to the strikers fo ...more

In this tutorial, the author Carilho gives great text and visual examples of how to do soccer dribble tricks to improve the most inexperienced player. In each trick he also gives an estimated time that the player would need to practice to be able to successfully do each trick. ...more

Keeping the soccer ball on your person may make you feel like a hotshot, but sometimes a marker will have you trailed so tightly you have to pass it to someone else. Enter the stop turn, a valuable skill that opens up passing options and creates space for you to keep moving. ...more

Many of the coolest freestyle soccer tricks involve passing one leg over the ball while it's in the air. This trick, the Toe Bounce or TB, is in that vein, but with a twist. This video will show you how to do the trick, which involves swinging one leg over the ball while the b ...more

Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unde ...more

The full-back position in the soccer field is complex: while technically a defensive post, a full-back must also be ready to pass the ball to a teammate and score a goal. A Bundesliga winner with F.C. Bayern Munchen and the scorer of Germany's winning goal in their semi-final ...more

The term "trivela" may sound like a fun Latin dance or even an opera, but Portuguese soccer players recognize it as the name for kicking the ball with the outside of your foot. Whether the trivela is used to pass, cross, or shoot a ball, its effectiveness lies in moving the b ...more

In this sports video tutorial, Adrian Heath, Head Coach of Austin Aztex explains how to defend a soccer corner kick. Corner is awarded to the opponent when the ball goes over the goal line after touching a defender. If the ball is close to the goal post, the goal keeper catche ...more

Bounce back to full fitness in time for the new season with "Rebound", the latest Bootcamp drill of the week. This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back. Constant movement ...more

Pirouettes aren't soley dance moves for wannabe ballerinas and National Ballet regulars. Patrick Vieira is a midfielder who invented a move called the Vieira pirouette, which involves faking the direction you're dribbling and spinning 360 degrees around to keep the ball going ...more

Rugby is a popular sport in the United Kingdom, descending from soccer and resembling American football. Learn how to play rugby, including rules and skills, in this video rugby lesson. Take Action: Originated in 1900's England. Can't pass ball forward in rugby. Aerobic fitn ...more

Welcome to the Rudi Latka's Soccer School. The basic dive is best done at speed so the referee can't see what's happened. As you approach your opponent, flick the ball past them, and then as you pass the player dive upwards and then turn in the air slightly before landing. As ...more

Put your team in a position to score by mastering the art of the corner kick. Strive to be like Beckham. Master the corner kick with this soccer guide from Howcast. You Will Need * A soccer game * A corner kick opportunity * A soccer ball Step 1: Place ball Place the ball wi ...more

This is an advanced tricks tutorial on juggling for Fifa09 for Playstation 3. The step by step covers the following tricks and techniques for the FIFA 09 soccer video game: 0:10-0:20 Kick Ups Works only when standing 0:20-0:39 Around The World Also only when standing still, ...more

Tim Boucher is head soccer coach at LaSalle Academy in South Bend, Indiana and in this youth soccer video series, learn some fundamental soccer skills and moves. Our coach will lead you through some of the basic soccer drills you need to practice to get good at the game. Learn ...more

Learn how to do medicine ball chest passes. Presented by Real Jock Gay Fitness Health & Life. Benefits The medicine ball chest pass allows for dynamic chest work, as you push the ball away in a toss and control its momentum on the catching phase. In this exercise, you progres ...more

Sit back, relax, and watch… scratch that… get your freakin' soccer ball ready and follow along, because you're going to learn some freestyle footballing moves. Yep, that's right, the Swedish, master freestyle legend, Palle, takes you through all of the juggling skills availabl ...more

Reading FC Academy Manager Eamonn Dolan takes you through some simple turning drills. These are important for every player on the field to turn on a defender. Running, turning and dribbling with the ball is important to moving the soccer ball up the field. You can practice wit ...more

This video will teach you to be fluid in your movement around the soccer ball, as well as use the outside of you foot effectively when playing soccer. If you want to improve your footwork, watch this video. Dribble with the outside of the foot during soccer. Click through to w ...more

How do you do a 360 with a soccer ball? Like this of course, by rolling the ball around your body from a chest stall to a neck stall and back again. It looks really cool, doesn't involve hands like a lot of the roll tricks do, and is sure to impress your mates.

David Beckham in his prime, long haired years shows a group of young kids how to bend their free kicks like he does. He shows them exactly where to strike the soccer ball.

The side of one's head is not very flat, and might not seem like the best place to balance something round and hard to balance like a soccer ball. Well, if you like freestyle soccer and you're up for a challenge, try this side head stall move out. You start with a standard hea ...more

Learn the freestyle move called "around the world" or also known as ATV. This is done with a football or as Americans would call it, a soccer ball. Newer freestylers should start this trick from foot stop which is just balancing the ball on the top of your foot. In the video i ...more

Stopping the soccer ball with your chest is a skill. Controlling it is an art. See how Barcelona hero Andrés Iniesta hones his touch with ‘Chest and Go’ – the latest Bootcamp Drill of the Week. Keep the ball close as you drive forward, then flick it up, control it with a deft ...more

A soccer ball. A 60 metre course. Nets at either end. And an instinctive hunger for goals. That’s all you’ll need for ‘Shoot’ – the latest Nike Bootcamp Drill of the Week. Watch a maestro at work, as Barcelona’s Andrés Iniesta shows how to shake off those tired legs and fire y ...more

It's no surprise that, with all their strength and agility training, soccer stars are highly acrobatic, but Iceland International right-back Asta Arnadottir has taken the soccer showboating to a whole new level. While most throw-ins are done simply but tossing the ball into t ...more

LeBron is a threat, no matter what the defense throws at him. See how he uses the art of deception to find a way to score even when he's not shooting. First ask for the ball. Second make a move to draw the 2nd defender. Third pass the ball to the open man. When you're hot, th ...more

The reverse toe bounce is a pretty easy freestyle soccer move in which the player juggles the ball up, cross a leg over the other, lets the ball toe bounce on their inside toe, then uncrosses. Using you toe to keep the ball of the ground while your leg spins is an integral ele ...more

This video is demonstrated completely through visual movement and accompanied with a brief written description. A young man speeds down the soccer field with a ball and scores a goal. His signature move leading up to the goal is broken down into very specific methods of moveme ...more

Soccer players may be the focus of the action on the World Cup soccer field, but soccer referees are just as actively involved in the game. Without their raising of flags, the game would fall into anarchy. This video gives you an encyclopedic understanding of what certain fla ...more

Because soccer players strike the ball into the goal with quick speed, the goalkeepers have to be even faster in order to prevent a score. With such agile goalkeepers, however, how do soccer stars manage to get a goal in at all? For Real madrid CF's Portuguese ace Christiano ...more

The Front Catch freestyle soccer trick is meant to be performed out of the final position from the heel catch trick. It allows the player to drop the ball out of their heel catch position and catch it again on the front foot, allowing your sequence to continue without the ball ...more