Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more
Watch to learn how to say the names of things that have to do with school, like books, paper airplanes, and soccer balls, in French. un abecedaire - alphabet book un avion en papier - paper airplane un ballon de foot - soccer ball une boite a compare - pencil box un cahier - w ...more
I wondered how silly you could get with sonobe, and had a bash at a buckyball, which is a fullerene (technically a truncated isocahedron; you can see a simple model here). It's twelve pentagons—each surrounded by 5 hexagons (20 in total)—making a football shape in England or a ...more
Here's my version of his icosahedron: I colored it in this one so that you can see the pentagonal faces of a dodecahedron: Here I made one that looks like a cube: Some of my students asked me how to make these and they took it a step further and made something based off of ...more
As anyone who's been around sports long enough knows, defense wins championships. This video features a middle school girls' volleyball coach explaining some techniques and drills for improving the defensive play of young female volleyball players. These include teaching your ...more
Learn how to perform the Double Scissors move in order to increase ball control when playing soccer. Bring one foot around the ball, then the other, then kick the ball.
Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swin ...more
The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated o ...more
To create an origami buckyball, you must start with a piece of paper cut into a triangle with each side about two inches long. Fold the corner of each side into the middle of the opposite side and then unfold to create creases that will be your guide. Next, fold a side up to t ...more
Learn how to perform hook moves in order to increase ball control when playing soccer.
Learn how to perform multiple dribbling moves in order to increase ball control when playing soccer.
Learn how to perform the chop drill in order to increase ball control when playing soccer.
Learn how to perform shadow drills with a friend in order to increase ball control when playing soccer.
Learn how to perform the Jab Step move in order to increase ball control when playing soccer.
Learn how to perform the Behind The Leg move in order to increase ball control when playing soccer.
Learn how to perform the Spin move in order to increase ball control when playing soccer.
Learn how to perform toe stop moves in order to increase ball control when playing soccer.
Learn how to perform a 180 degree turn in order to increase ball control when playing soccer.
Learn how to perform a 90 degree turn in order to increase ball control when playing soccer.
Learn how to perform the Touch & Go move in order to increase ball control when playing soccer.
Paul Deacon, scrum half for the Bradford Bulls and Great Britain, shows you the punt kick. The punt kick is a great way of gaining ground in attack or defence. Here are his tips. # Hold the ball as if you're about to pass # Keep your eyes on the ball at all times # Make contac ...more
Here's a Math Craft project that takes less than 20 minutes, has an attractive, practical result, and is at least a little mind-blowing due to folding along curves. The designer of these boxes is Phillip Chapman-Bell, who runs an amazing origami blog and has a spectacular fli ...more
Soccer is more popular than ever among young Americans, and teaching them the relevant skills can be difficult for parents raised on the big 4 American sports. This video is here to help. It features a university soccer coach outlining some drills for young soccer players to h ...more
Learn how to run an obstacle course to improve ball handling and dribbling speed in soccer.
Last post, the Sonobe unit was introduced as a way to use multiple copies of a simply folded piece of paper to make geometric objects. In this post, we are going to explore that concept further by making two more geometric models. The first is the truncated icosahedron, which ...more
Learn the squirts drill, an excellent drill to develop a new soccer player's touch on the ball.
Learn how to work that upper power area with the help of this military press football or soccer drill, using a vertical medicine ball toss as contrast.
In Pro Evolution Soccer 2011, there's all sorts of ball tricks that you can perform with your players. But some of the most basic, and strategic, tricks that you can use is the feint. In this video you will get a full tutorial on how to perform the various feints, slips and sl ...more
This is a video tutorial in the Sports category where you are going to learn how to play defense in soccer. Playing good defense in soccer is required to keep the ball out of your own team's goal. Adrian Heath, a professional soccer head coach, teaches you how to do this. The ...more
This is not charm school. Far from trying to maintain perfect posture, the man in this video is training his ability to balance things on his head for the love of sport, the sport of freestyle soccer. Here, you will learn how you to can pull of the iconic Head Stall freestyle ...more
Today we pay homage to a phenomenon. One as diffuse and amusing as the internet itself, and as pointless as dog Halloween costumes. I'm speaking, of course, of giant games. Not Supergiant Games, makers of the forthcoming and awesome-looking indie RPG Bastion, but giant games ...more
Knitting with the wrong needles is like playing soccer with a bowling ball –you’ll end up frustrated and disappointed. You Will Need * The pattern for the project you plan to knit Step 1. Check instructions Check the instructions of the pattern you’ve chosen. It may requir ...more
To dominate the game in beach volleyball, you'll need to master the forearm pass. This pass gets the offense started and allows your team to move the ball to the "setter" in the target area. Forearm pass a volleyball. Click through to watch this video on videojug.com
The Crossover is one of the best-known tricks in the growing world of freestyle soccer, the soccer offshoot with a focus on doing trick with the ball. In this video, you'll learn how to do the crossover yourself by juggling the ball up, swinging your foot over it, then catchin ...more
Whether you engage in competitive yo-yo, soccer, or electronic music dancing, the phrase "Around the World" is probably of profound significance to you. This video is for those of you for whom the soccer resonated most. It will teach you how to do the freestyle soccer trick Ar ...more
Learn how to play the soccer drill "follow the leader" in order to improve ball control. Keep your head up and stay as close as possible to the player in front of you.
Most free kicks in soccer originate outside the box so the ball has a chance to go high and above the goalkeeper's reach. However, kicking from inside the box gives you more precision if not height. If you're willing to make this tradeoff, then follow Liverpool FC's Steven Ger ...more
Perform this advanced soccer move (Side Roll/Carry Through combo) by bringing the ball across the body and carrying through behind a standing leg.
Learn how to receive a ball from the goalkeeper and take a quick shot right after. This is known as goalkeeper toss soccer drill.
One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfec ...more
In this video tutorial, viewers learn how to several different freestyle soccer tricks. The first trick is the foot stall. Pick up the ball and take it backwards. Lock it in between your leg and foot, as you balance on the other foot. The second trick is the head stall. Place ...more
Learn how to exercise by doing the glute kickback on stability ball with ankle weight. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: hamstrings, lower back, quads Base Movement: hip extension Equipment: ankle weights, stability ball Training Type: weig ...more
Play the chip & punt pass drill by yourself in order to work on your passing game and punt skills. Each video gives different variations of the drill to try. Part 1 of 2 - How to Practice the Chip & Punt soccer drill. Part 2 of 2 - How to Practice the Chip & Punt soccer drill.
Perform the roll, tap, tap drill by rolling the ball across the body, tapping the top of the ball twice before moving in opposite direction.
Learn how to dive from a kneeling position if you are a soccer goalie. This drill improves your ball diving technique and your goalkeeping skills.
Learn how to perform the strike and move by striking the ball while moving in order to better simulate a game situation. This is a great warm-up soccer drill for shooting.
This soccer video shows you how to perform the roll across drill by rolling the ball across the body and touch with the outside of the opposite foot.
Similar to the Around the World and Crossover freestyle soccer tricks, the Hope the World or HTW shown here is a great trick where the player flicks the ball up, goes over it with the other leg, then catches the ball with the flying leg. You have to be able to jump and swing y ...more
The object is to knock the opponents ball out of the grid while holding on to your own ball. The second video is a variation with three players and now you have to knockout both of your opponents to score a point. The last video is a 4 player variation. Part 1 of 3 - How to Pl ...more
Perform these laterals drill by touching the ball first with the inside, then the outside of the foot.
Learn how to exercise by doing the split squat with back leg on stability ball and front leg on half round flat up and parallel. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, quads Base Movement: split squat Equipment: half round fl ...more
Manchester United FC and England's Wayne Rooney is a forward with full bag of hat tricks to deceive his attackers on the soccer field. At his UEFA Champions League debut against Fenerbahçe SK in 2004, he scored a goal using the Rooney dummy, a soccer feint in which you trick t ...more
In this tutorial, we learn how to tackle in soccer with Adrian Heath. Tackling is important because it gets the ball back to the team to play. As you try to get the ball, the block tackle includes pushing your foot in front of the ball just as someone else has it in their play ...more
Just like late-night bar hookups, a wingman in soccer is indispensible for scoring a win. Robert Pires, a midfielder who has won the FIFA World Cup and UEFA European Championship with France, demonstrates in this video how to be a good winger. Attacking opponents, dribbling, ...more
In order to score a goal and keep the ball with their grasp, attackers master the art of the inside hook. A simple trick that's simply effective, it involves feigning that you're moving outward when you're realling taking the ball in. The move has been mastered by Turkey's Emr ...more
This may not be the most practical, usable soccer move ever, but doing it during a match without fumbling will garner a sure amount of Oohhs and aahhs. Called the Ronaldinho neck roll, the trick involves catching the ball between your neck and shoulder, moving it around the b ...more
This video instructs the viewer on how to do a powerful Driven Free kick for soccer. First, you will need to come on to the ball and strike it with your in-step. Your in step is the inner part of your foot that is right next to the laces. The most important tip is that when yo ...more