Pasta and Vegetable Salad

How To : Make sweet potato salad

Here's a healthy recipe for a sumptuous sweet potato salad and a refreshing beverage to complete your dessert table. For the potato salad: 1. Place the diced sweet potato in a large bowl. 2. Add the diced chicken, some chopped onions, some scotch bonnet pepper, some sweet pepp ...more

How To : Wash leafy greens

Learn how to wash leafy greens. Is a bath for your leafy greens really necessary? Well, yes, especially if they're organically grown. You Will Need * A bunch of dirty greens * A colander * And paper towels * A very large bowl * White vinegar * And a salad spinner Step 1. Pi ...more

How To : Cook mujaddara rice and lentils

Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too. This dis ...more

How To : Cook Korean tofu stew (Doen Jang Chigae)

Forget the takeout tonight and try cooking Korean style dishes. This how-to video shows you how to make Korean style tofu stew with mixed greens. Korean tofu stew is also called Doen Jang Chigae. Watch how simple it is to make this Asian dish. Eat it with other side dishes suc ...more

How To : Make homemade Italian dressing seasoning mix

Italian dressing is so tasty, but did you know it's easy to make on your own? In this tutorial, learn how to make the seasoning mix, which can be used for dressing, salad and pasta toppings, or even marinades. You Will Need: * 1 tbsp. garlic salt * 1 tbsp. onion powder * 1 tbs ...more

Tongs : Your Most Underrated Cooking Tool

Don't leave your tongs out by the grill, as they are one of the most useful and versatile cooking tools to have in your kitchen. In my house, they come in a very close second to chopsticks, which I cook with everyday. Like chopsticks, they make it easy to delicately flip and t ...more

No Lightsaber Required : DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious sculpting skills, jicama and various salad ingredients. Click through for the entire How-To, ...more

How To : Make Shredded Chicken in Seconds with a Mixer

We love shredded chicken in our tacos, casseroles, quesadillas, salads, sandwiches... okay, we just love shredded chicken. What we don't love is the actual process of shredding it. Don't Miss: Save Money by Breaking Down Your Own Chicken Often, we use the ol' forks method o ...more

Soil Science : How Microbes Make Compost to Feed the Soil

Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic wast ...more

How To : 12 Tofu Hacks That Even Tofu-Haters Can Appreciate

Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consi ...more

How To : Make Easy Imitation Caviar at Home

At first glance, caviar doesn't seem overly appealing to the masses; not very many people would be willing to spend upwards of $1,000 on a tiny spoonful of salty sturgeon eggs from the Caspian Sea. Caviar truly is the ultimate symbol of luxury and fine dining. However, if you ...more

Cook for Garlic & Onion Haters : Alternatives & Substitutes

Hard as it is to imagine, there are people out there who loathe garlic and onions. Some might have allergies or medical conditions like IBS, or are supertasters (i.e. people who carry a certain gene that makes them extremely sensitive to how certain foods taste). Others might ...more

How To : Cook pasta with chicken breasts and vegetables

In this video from fitcoach2007 we learn how to make whole wheat pasta with chicken breast and vegetables. For this you need the following: 6 boneless, skinless, chicken breasts; 1 pound of whole wheat penne pasta; 1 chopped medium onion; 2 sliced cups of mushrooms; 2 cups of ...more

How To : Make Beautiful, Insta-Worthy Buddha Bowls

The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals. Buddha bowls, also known as rainbow ...more

How To : Get more fruits and vegetables into your diet

Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet. You Will Need * Fruits * Vegetables * Imagination * A willingness to expe ...more

How To : Save Time & Money with These One-Pot Meals All Week

Dinner is meant to be enjoyed after a long day away from home—it shouldn't cause stress or fuss. But for many, that's exactly what a home-cooked meal represents, especially on a work night. The prep work, the steps involved in following the recipe, the numerous amount of bowls ...more

Weird Ingredient Wednesday : Zucchini Blossoms

Those ordinary green zucchini you see in the market are hiding a lovely, delicious secret: Actually, all summer squashes produce these delightful blooms, but the zucchini's are most frequently used for eating since they taste the best: fresh, clean, and zucchini-like, but with ...more

News : 8 Edible Cups That Make Finger Foods a Snap

"You can even eat the dishes," claims the song "The Candy Man Can" from 1971's Willy Wonka and the Chocolate Factory. The idea of edible cups, even back then, grabbed my attention—any kid would much prefer to eat her dish instead of clean it afterward, of course! Don't Miss: ...more

Ingredients 101 : How to Salt Your Food Like the Pros

In order to make your food taste good, your favorite restaurant is most likely using way more salt than you think they are (among other pro secrets). Which is why when you ask just about any professional cook what the biggest problem with most home-cooked meals are, they almos ...more

How To : Make an eggplant salad

Watch this how to video and learn to make a delicious eggplant salad with this detailed recipe. This salad is a great way to incorporate veggies into a meal. Ingredients: 1/4 cup Olive oil 1 tsp Turmeric 1 tsp Cumin 1/2 tsp Red pepper flakes 1/2 cup lime juice 8 cloves Garlic ...more

How To : Make pork noodle soup

In order to make Pork Noodle Soup, you will need the following ingredients: noodles (any variety), sliced pork, vegetables (cabbage, bok choy, etc.), sesame seed oil, shallots, ginger, white pepper, green onions, salt, and chili sauce. Salt the meat. Boil a pot of water. Heat ...more

How To : Make an Italian vegetable pot pie

This recipe is hearty enough to serve as the main dish or entree for any dinner, but it's completely vegetarian! It also uses mostly Italian vegetables, such as zucchini, peppers and tomatoes. Add a few potatoes, use a white pasta sauce as your gravy and then bake!

How To : Make a sausage, potato, and zucchini stew

Warm summer nights call for equally warm and savory stews that harness the flavor of the fresh vegetables that are in season. So before we head into fall, try out this delicious recipe for a sausage, potato, and zucchino stew. This stew goes well with any type of BBQ you're p ...more

How To : Make Thai pasta noodles

This video describes how to make Thai Pasta Noodles. The commentator first lays out all of the ingredients on the table and tells the amounts required for the recipe. The cooking begins with the preparation of the sauce by combining chicken broth, soy sauce, and peanut butter ...more

How To : Make Italian timpano baked pasta pie

In this video, we learn how to make timpano. First, you will need meatballs, sausages, chicken, cheese, peas, pasta, and vegetables. You can prepare the dough yourself or you can purchase it from the grocery store if you don't have time. Place the dough into a large spring for ...more

How To : Make a vegetarian school lunch with Tamra Davis

In this video, we learn how to make a vegetarian school lunch with Tamra Davis. First, you need to prepare your lunch box and place an ice pack in the freezer. Now, prepare the lunch by adding a main dish, such as a sandwich, burrito, or pasta. Add in a dairy item, such as che ...more

How To : Make a Mediterranean salad with tahini dressing

Did you know that people living in the Mediterranean, just off the coast of Italy, have been proven to have the longest life spans in the world? Centenareans abound in this region, and not because it's a blessed or special niche of longevity. Rather, it has everything to do wi ...more

How To : Eat cheaply on a low budget

They don't call them salad days for nothing; you probably can't afford to eat anything else. But there are ways to trim your food budget—and they're even good for you. Learn how to eat cheaply on a budget. You will need: an open mind a un-snobbish attitutde You will need to: ...more

How To : Make Delicious Balsamic Chicken in a Slow Cooker

Ingredients 1 tablespoon vegetable oil 4 skinless, boneless chicken breast halves, cut into strips 1 onion, sliced thin Salt and ground black pepper to taste 2 ripe Bartlett pears, cored and sliced 1 pound fresh asparagus, trimmed 4 cloves garlic, minced 2 tablespoons balsami ...more

How To : Burn fat with a plyometric weight loss routine

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. ...more

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