Here we prepare chicken broccoli alfredo. We cook it on spaghetti squash or green filled pasta. The chicken is cooking in the frying pan with olive oil, pepper and salted along with Italian seasoning. The spaghetti squash will be cooked in a frying pan too with the insides sco ...more
In this video you can learn how to make an Italian pot roast. Put 1 cup of water into crock pot or large cook pot and add Italian seasoning. Slice the baby carrots in thirds or the regular carrots into thin (1/8 inch) slices. Slice the squash and zucchini into thick (1/4 inch) ...more
Watch this video to learn how to make a basic honey and sesame seed chicken. This delicious dish will be generating raves around the dinner table. Ingredients: A plate of sesame seeds Dark soy sauce Blossom honey Vegetable oil five pieces of skinless chicken Fresh coriander fo ...more
The Raw Food Coach, Karen Knowler, shows us a very simple marinated vegetables recipe that makes a good alternative to salads or steamed vegetables. The raw vegetables used for this recipe are leeks, broccoli, zucchini (also known as courgette), and tomatoes. Suggestions for s ...more
Mmm... fettuccine alfredo. If you're a fan of cream sauces, one bite of this cheesy, decadent dish and you'll be hooked for life. Serve with a salad and tell yourself it's healthy! Enjoy! You Will Need: • 1 8-ounce block of parmesan cheese • 1 1/2 tsp. Salt • 1 12-ounce bo ...more
Feel you have too small of a kitchen to keep everything you need inside it? Not true. Even if you have a small kitchen and a small budget, you can still save money by stocking it efficiently. You Will Need: • Basic pantry staples • Multi-purpose cookware Step 1: Start with ...more
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away! You Will Need: • Your child's opinion • Flexibility • Flavored milk • Dips • De ...more
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes. You Will Need * Unprocessed foods * Fruits and veggies * Fish * And plenty of drinking water Step 1 Eat whole, unprocessed foods wheneve ...more
Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how t ...more
In this tutorial, we learn how to use Ramen noodles to make a gourmet salad. You will need: chicken breasts, bacon, dried beef, cream of chicken soup, cream of mushroom soup, and sour cream. First, preheat your oven to 350. After this, grab your chicken breasts and wrap a piec ...more
Want a thick, creamy soup to warm up those chilly fall nights without the extravagant caloric toll? Then take a look at this delicious soup recipe. Follow along to learn how to make a healthy sweet potato and hot pepper soup laced with garlic and thyme. Serve it alongside a w ...more
Skip the conventional salad of lettuce and pick up the broccoli florets! broccoli is one of the healthiest vegetables, packed full of water, and taste great as the main ingredient to its own salad. Try it out… it's a little sweet, too! Little florets of healthy broccoli are s ...more
There's nothing better than homemade dressing, and this blue cheese dressing recipe is sure to stay in your recipe box. Watch and learn how to make this dressing from scratch, in just minutes, with Kevin Carey of Verrill Farm. He'll show you how to make this tangy, creamy yet ...more
News-Star Extra This meal is quick to fix and delicious. First 2 TB. butter in the skillet, melt, add one small sliced onion. Cut ends from onion, cut onion in half, slice and divide into rings. To cout a tomato cut down the center, dice across and than dice across the other w ...more
A guy shows you how to cook a delicious smoked bologna. You will need: wax bologna, knife, chopping board, a core, barbecue sauce, mustard, a teaspoon of paprika, a tablespoon of seasoning salt, a teaspoon of pepper, a teaspoon of garlic powder, fresh lettuce, sliced onions, t ...more
If your looking for a fast, easy, tasty, and super healthy salad then look no further. This seaweed salad is made of thinly sliced vegetables like cucumber, onion, carrot and seaweed. This salad is crunchy and full of color and nutrients. You will need: 3/4 ounce dried wakam ...more
Heat the olive oil, butter, celery, carrots and onion in a large pot over medium heat. Cook, stirring occasionally, until the vegetables start to soften. Add the meat and cook until there are no signs of pink. Remove from the heat and try to drain off any extra fat. Return t ...more
This video tutorial shows you how to make a delicious vegetarian penne pasta. Use a very large pan. Put two tablespoons of olive oil in the pan. Add four cloves of garlic chopped up. Heat the garlic over medium heat until it is golden brown. Next add one teaspoon of Italian se ...more
SPAM keeps indefinitely, so here are a few ways to whip up tempting delights. You Will Need * SPAM * Eggs * Lettuce * A tomato * Mustard, barbecue sauce, or spicy seasoning rub * Nori sheets * Rice * Brown sugar * Vinegar * Diced vegetables * Mayonnaise * Pickle relish * Biscu ...more
What's the main dish that's served at pot lucks? Pasta! And what's pasta loaded with? White flour! Pot lucks, birthday parties and similar gatherings are a regular occurrence in our family. Humans like to socialize and in our culture, we do that best around food--food that mo ...more
There's nothing better than fresh asparagus added to your meal, and this salmon dish just wouldn't be the same without it. this unique salmon entree combines the asparagus with crab meat and spices, for the perfect main course for those seafood and vegetable lovers. Verrill Fa ...more
Some Chinese dishes that sound healthy are surprisingly fat-laden. These tips will help you avoid diet land mines. Step 1: Get the spring roll Order the spring roll over the egg roll; it’s often half the calories. Step 2: Use chopsticks Use chopsticks if you normally eat wit ...more
For a warm and hearty meal, try this simple lasagna recipe. You Will Need * 1 lb. ground beef * 2 1/2 c. shredded mozzarella cheese * 1/2 c. grated parmesan cheese * 15 oz. ricotta cheese * 1/4 c. parsley, chopped * 1 egg, lightly beaten * 26 oz. spaghetti sauce * 12 lasagna n ...more
It's easy to make a peck of pickled peppers – or any other vegetable – with this basic recipe. You Will Need * 3-4 lbs. beets, cucumbers, carrots, asparagus, bell peppers, or green bean * A large, oven-safe, lidded pot * Four one-pint canning jars * A boiling-water canner * A ...more
If you take to reading food labels you will start to notice some ingredients come up again and again. Sugar, MSG, high fructose corn syrup, spices that really don't mean "spices", things you can't pronounce. If you can't have it, chances are it's in that package you're holding ...more
Check out this awesome Under the Sea themed party, hosted by Jessica of Party Box Designs: Theme: Under the Sea Colors/Patterns: Blue, Orange, Green, White, Polka Dots and Stripes Center Pieces: Tall Cylinder Vases with Goldfish, Sand and Seaweed Party Favors: Take Home Goldf ...more
The grill makes everything taste better, even salads. This grilled chicken salad, Asian style, is perfect for finger food. Yes, that's right— finger food. That's because this Asian chicken salad gets wrapped up in lettuce! Annie B. Copps, Food Editor of Yankee Magazine demons ...more
Potato salad is the perfect summertime party dish. And it's pretty easy to make. You can make it for a small group or large party fest, but one thing's for sure… you'll be the hit of the bash. Even be the guest of the hour at your next picnic or pot luck with this delicious po ...more
Los Angeles is filled with a myriad of options restaurant wise for all of your foodie needs. I am indeed a foodie, but there is nothing better to me then simple produce inspired plates. Here are three of my favorite spots in Los Angeles to find great organic treats all around ...more
Not everything at the dollar store is a bargain, or even safe to use. Learn to spot the difference between an item that's cheap, and a cheap item. Step 1 Make sure the item really is just $1. Some so-called dollar stores sell items for a lot more as well, which you may not re ...more
Diet = Die or Eat As Biological definition, food is defined as; any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. Lack o ...more
This is a refreshing spring update on your classic hamburger slider. Instead of using a ground beef patty, I am using shrimp tempura. This recipe calls for fresh truffles, but fresh truffles are hard to come by so feel free to use truffle oil (it is much more affordable and wh ...more
During pregnancy, women will end up carrying a good amount of extra weight. While a third of the weight gained will come from the baby, the other two thirds come from the changes that happen in your body while you're pregnant. Losing this extra weight can prove to be difficul ...more
I have said it before, and I’ll say it again: if the United States can put a monkey in space, it can certainly come up with a way for me to eat 5-10lbs of chocolate per day without gaining any weight! Sadly, however, no one seems to be tackling the calorie-less food problem, s ...more
If you're on a tight budget for food, whether you're in college, or someone just starting out living on their own, you're probably low on money and sick of ramen noodles. Don't get me wrong, ramen can be tasty and filling, and there is almost nothing cheaper. Sadly, people ar ...more
Is your fridge getting out of control? Can't identify that raunchy smell that has invaded your ice box? Can't find your ketchup? The best way to alleviate these problems is by organization. Organizing and keeping your fridge tidy is the best way to go, but it could be hard in ...more
In this Italian food cooking video series, learn how to make a stuffed pasta shells recipe. This traditional dish is a great way to get some attention at any meal. Stuffed shells take a simple noodle and transform it into a pocket of flavor, full of meat, vegetables and spices ...more
Expert Richard Buccola will walk you through this dish step-by-step, with an ingredient list, tips on how to peel and devein the shrimp, how to clean, peel and chop the vegetables, how to cook the shrimp, how to prepare pasta al dente style, and how to bring everything togethe ...more
In this video recipe, our expert chef will demonstrate how to make rigatoni. In this cheap and hearty dinner recipe series, you will learn easy step-by-step instructions on how to prepare the vegetables and cook the sausage to add your rigatoni. You will also get tips and advi ...more
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowle ...more
There's nothing better than real, homemade tomato sauce, but to really develop the flavors, it usually has to simmer for a few hours. And while it's totally worth doing if you have the time, some nights it's just not an option. That's where the pre-made stuff comes in. Jarred ...more
For generations, parents have been struggling to come up with innovative ways to get their kids to eat their vegetables. They'll cut them into fun shapes, bake them in cheese, batter, and deep-fry them. Don't Miss: 5 Ways to Make Your Vegetables Taste Better Japanese food st ...more
When you look at an Italian flag, what do you see? Green, white, and red? Well, I see a Caprese salad. And no, I do not need to have my vision checked. It simply means that I have the eyes of a chef. This classic combination of mozzarella, tomato, and basil has been dubbed th ...more
Lettuce is not just for salads, it's a versatile green that you can use in hundreds of different ways. So many people in America toss their lettuce when it starts to wilt, thinking that it's too far gone to make a nice, crisp salad. But you can cook with lettuce like you would ...more
A little cooking mistake can lead to tough meat, spoiled food, and even a bacterial explosion in your kitchen if you're not careful. These five simple, easy-to-fix kitchen mistakes are some of the most commonly made in households around the world. Luckily, you can correct thes ...more
Go to a chain supermarket, and chances are you'll see one type of garlic—maybe two or three if you're lucky. However, there's a mouthwatering slew of Allium sativum out there, far beyond those papery white bulbs most of us encounter at the nearest Stop 'n' Shop. While most re ...more
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true. As spring turns into summer, farmer's markets and grocery stores are loaded with fresh, juicy fruits and vegetables—but ...more
We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layere ...more
The octopus is famous for its bulbous head, enormous eyes, and four pairs of long arms. The stuff of legends and nightmares, octopi have been featured in stories, artwork, and meals galore. But how do you eat this distinctive looking, bilaterally symmetrical sea creature? Her ...more
There are a ridiculous number of onion varieties, so choosing the right onion can make my head spin sometimes. With four distinct types of "green onions" that all look almost the same, I'm guessing you have the same issue—but not once you know the secrets to identifying and pr ...more
Several years ago, I moved to Brooklyn, New York, just outside a Spanish neighborhood. It was here that I was introduced to chayote. Fast-forward to present day: I live in Los Angeles and buy several chayote squash a week to cook with—yes, I said several. It's so versatile and ...more
If you're gluten-free, on a diet, or just cutting the carbs like me, eating a sandwich can be a dangerous game. There are traditional alternatives such as lettuce or egg wraps, but they have their drawbacks: they can't hold as many ingredients, they can be lack flavor when raw ...more
Life hack your next outdoor picnic to cool your warmed drinks, keep flies away, and transport food efficiently from your home to your local park. Mason jars are great for carrying salads, pastas, and other non-finger food meals. Muffin tins can transport a variety of serving- ...more
Next time you want to add plain ol' salt to your recipe, don't. Instead, use a delicious citrus herb salt, which will elevate the flavor of your dish more than salt by itself ever could. You can make lemon rosemary salt, orange cilantro salt—whatever flavor combos suit your t ...more
The spice selection at Trader Joe's is both inexpensive and truly top-notch. According to their site, they deal with some of the highest-quality spice manufacturers in the world and, in working with them directly, they eliminate hidden costs spent on promotions, brand-building ...more
For foods that encompass both tastiness and convenience, it's hard to beat boxed mac and cheese. Mac and cheese in a box takes 15 minutes to make, dirties only one dish, requires no skill, costs only two bucks, and is, despite all of the above, wildly delicious. Yet it can get ...more
If you're a sushi lover but not an expert sushi maker, you can still enjoy the flavors of sushi rolls at home with these deconstructed sushi dishes. These are good not just for those challenged when it comes to rolling techniques, but also for people on special diets or who h ...more
It seems that Obesity in children is due to many causes however genetic cause is still the most important factor at all. The child may inherit the obesity character from on of the parents or grand parents. The second cause of obesity is still eating fast foods. since they con ...more
We've all been there: you're cooking along quite happily when you get to one or two ingredients on the list that you realize you don't have. You really don't want to run to the store or borrow something from a neighbor, so what do you do? Thankfully, eReplacementParts has come ...more
Most of us lead busy, work-filled lives, often clocking in a 9-to-5 five days a week. And when that clock signifies the hour to leave, the last thing on anyone's mind is: "Time to go to the grocery store to pick up more fresh produce!" (Well, to be fair... maybe more people ar ...more