Perform a Burmese Dance

If you know how to salsa dance but want to add another move into your routine, you will see how to perform the butterfly spin. If you are leading you will have a 7 count step to perform the move. Salsa is a fast paced dance and you will have a slow paced demonstration and inst ...more

If you're looking for a dance that is hot, full of emotion, and a great workout, salsa may be for you. Salsa is a dance that keeps both partners feet moving and features many twists and turns. In this tutorial, you'll find out how to perform one of those turns. This tutorial ...more

The dance of the Philippines uses movements and costumes to tell cultural stories. Learn about Filipino dancing in this free dance lesson video from an award-winning Filipino dancer. Part 1 of 22 - How to Perform Filipino tribal dancing. Perform Filipino tribal dancing - Part ...more

Bulgarian folk dancing combines bouncing steps with flowing arm movements. Learn the basics of Bulgarian folk dancing in this free instructional dance video series. Part 1 of 21 - How to Perform Bulgarian folk dances. Perform Bulgarian folk dances - Part 2 of 21. Click through ...more

Belly dancing is an ancient and beautifully artistic form of dance that can also be very sensual. In this series of instructional videos learn how to belly dance, tips and techniques for dancers and more about Egyptian belly dancing costumes. Part 1 of 14 - How to Perform sens ...more

Tahitian style hula dancing is a cultural dance that mimics the movement of the ocean. Learn how to hula with this free dancing video series. Part 1 of 15 - How to Perform Tahitian hula dancing. Perform Tahitian hula dancing - Part 2 of 15. Click through to watch this video on ...more

He's been gone for some time, but Usher is back! And with a new Usher song and album also comes new dance moves for fans of his to learn. In this tutorial, you'll be finding out how to perform the dance done in the song OMG. It's a great jam and features dance moves that anyon ...more

Isolations are basically isolating single body parts - the hands, one leg, even one knee - to perform a dance move focused on that one body part. This means you can perform an isolation by popping your knee or gliding your arm up and down, for example. As a result, there are ...more

In this video, viewers learn how to perform the arm movements for the Bhangra dance style. Begin by moving forward. As you move forward, sway the arms in a smooth motion back and forth 4 times. The hands should be open. Then move backwards. As your move backwards, swing the ar ...more

In this clip, learn how to perform a popular dance move like the late, great Michael Jackson. In this clip, you will get a step by step for the "spin" move that Michael did in videos like "Black and White" and "They Don't Really Care About Us".

Rihanna's song "What's My Name?" is a sexy song about sexy good times (ie. it's about a guy who makes her feel good in, er, every way possible), so it only makes sense that the dance sequence is smooth and cool. If you're looking for an impressive dance to perform at your rec ...more

In this tutorial, learn how to perform the Michael Jackson dance move, "groove", that he often danced in live performances of songs like "Blood on the Dance Floor" and "Scream". This move is a bit complicated but this tutorial will show you how to do it, step by step.

In this instructional dance video, learn how to perform the famous "Salsa Disco" dance move using different amounts of spin. A lot of dancers get caught up in the fact about knowing very little moves, but in reality, by adding doubles and triples in their current salsa dance c ...more

Hip-hop dance is one of the most energetic and possibly coolest form of dance that is out there. There are many different moves that can be done and with the right ones mixed together, can create an awesome looking dance routine. In this quick tutorial, you'll see what it take ...more

In this video tutorial, viewers learn how to do the 2 step dance move. This type of dance is known as the C-Walk. Hop and bring the feet together. Then kick both feet out and switch them as your bringing them back. The front foot switches to the back and the back foot goes to ...more

You've heard of the handstand, but what about an elbow stand? Elbow stands are actually easier than handstands, so anybody can do these. Katrina and Sloane teach you how to perform these elbow stands for gymnastics, dance and more. There are many fun variations to try out! Mak ...more

Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be ...more

Moonwalking is one of the most recognized and popular dance moves that was made popular by Pop King Michael Jackson. It seems like a difficult dance that is hard to perform, but with the right teacher and practice can be done easily. So in this three part tutorial, you'll fin ...more

This is a video tutorial that is showing its audience how to perform a dip while doing a hip hop dance. The first step is to push your weight towards your right foot with your knee bent. Then drop down onto your new and then come back up. Next you should practice this while co ...more

Video Jug teams up with Martin an international ballroom dance performer to explain international waltz twists and turns. This video explains how and when to add turns to the waltz, as well as add some key moves to the standard steps to make this classic dance even more exciti ...more

In this tutorial, learn the basic moves you need to get started dancing the cha cha. This amazingly beautiful and upbeat dance style is so much fun to learn and perform you won't even realize you're exercising too! Follow along with your instructor, Julian, and get your feet ...more

In this video dance lesson, our expert dancers will demonstrate how to do the Night Club Two Step. You will get step-by-step instruction on how to perform all the important Night Club Two Step dance moves and footwork. You'll learn how to do dance turns, how to hold your partn ...more

In this tutorial, learn how to perform the PacMan arm wave and make your body look like it's turned to rubber! This dance was created by Phillip "PacMan" Cbeeb and is one of the coolest there is. So, next time you are challenged to a breakdancing competition or just feel like ...more

Let's face it, ladies: Salsa dancing is a guy's dance. By that we mean that whether or not you have a thrilling time dancing and look professional depends on how good your male partner is, since he's the lead. So the next time you hit a salsa club looking for a good salsa dan ...more

In this clip, learn how to perform Michael Jackson's signature heel pivot or rotating slide to add to your dance routines. This is the famous way Michael turned around when he was moonwalking. Check it out and make your dances more fluid.

Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles bef ...more

In this two part tutorial, learn how to perform one of Michael Jackson's last great routines, "You Rock My World". This dance is classic Michael and with each step laid out for you, you will be able to master this funky groove in no time. Keep the King of Pop's memory alive wi ...more

Videojug teams up with Martin, an international ballroom dance performing and educator to explain the do's and don'ts of international waltz dance. Some historical points are discussed briefly, then it the videos moves on to explain: dress, position, facial expression and more ...more

In this clip, learn how to perform the "3 Step". This is a complicated dance move that Michael Jackson used as part of his many other dances. Follow along and get a step by step on how to add this funky groove into your own dances and rock any dance floor.

Show your fellow dance warriors what you're made of! Perform an impressive hop on a handstand trick with help from this free lesson. In order to hop on a handstand, it's important to first know how to do a handstand, as well as what muscles to use. Discover how to use the shou ...more

Zuzana shows you how to perform the more advanced Scorpio pole dancing position. The Scorpio pole dance move is not for beginners. Follow Zuzana as she demonstrates the proper position for the Scorpio move. Pole dancing is sexy and good exercise.

The Tendu is one of the fundamental steps of classical dance. If performed correctly, Tendu can be a fantastic exercise for strengthening your feet and lower legs. This little video will give you some tips on how to perfect your Tendu.

Learn the easiest and most effective hip hop step with this dance how to video. Follow this tutorial and you'll be droppin' it low in the clubs in no time.

In this seven part tutorial, learn how to perform various moves from Billie Jean by Michael Jackson. Each segment will show you a new move, each one more fun than the last. Impress your friends with the cool collection of dances and help the memory of the King of Pop live on a ...more

If you're interested in learning salsa, learning a couple of dance moves doesn't mean that you're done. There are many techniques and moves that need to be perfected and can help improve your dancing skills. In this next tutorial, you'll be finding out how to learn a salsa da ...more

This dance how to video will review the basic steps of the salsa (front-back) step one. We also teach you how to perform a simple right turn, and for the guys, how to lead a right turn when in open position. Hopefully this will get you started dancing salsa!

This video demonstrates the basic steps for the quickstep follower. Quickstep is a lively dance from the 20's that developed from the fox trot and the Charleston. The follower steps are explained in detail as well as some historical information and dress. Perform basic Quickst ...more

If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexib ...more

In this video tutorial, viewers learn how to swing dance Lindy Hop. Users will learn 3 steps the basic step, the send out and the swing out. Begin with a comfortable V position with the partner. The male's hand should be on the female's upper back and the female's hand on the ...more

In this clip, learn how to kick it high and proud just like the King of Pop! You will get a step by step on just how to perform Michael Jackson's popular kick move.

Lookin' to master a hot new dance move? Check out this tutorial and learn how to rock the Jerk and the Dougie. Both of these dances are fun to perform and will earn you a ton of street cred if you're good. So, why not check out this step by step clip and get on your feet!?

In this video tutorial, viewers learn how to do the shuffle dance. This video will teach users how to do the Running Man, the T, kicks and spins. To do the Running Man, pivot one foot back as you lift the other foot up. Then place the lifted foot down and push the other foot b ...more

Bring the circus into your home with this famed acrobatic cards trick. Watch magician Ryan Oakes teach you how to make your old deck of cards do a little dance. You will need one deck of cards. Sometimes we use materials that require adult supervision... like scissors, so mak ...more

Build on the basics of tap dancing with military cramp rolls. Learn tap dancing steps for beginners, including military cramp rolls, in this free video lesson from a dance teacher. Perform the "military cramp roll" tap dancing move - Part 1 of 15. Click through to watch this v ...more

Isolation exercises are a good way to wake up and warm the body before Latin jazz dancing. Learn an isolation exercise from a choreographer in this free dance video. Perform isolation exercises for Latin Jazz dancing - Part 1 of 14. Click through to watch this video on expertv ...more

Drawbacks are a great intermediate tap dancing technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform drawbacks in tap dancing - Part 1 of 16. Click through to watch this video on expertvillage. ...more

The trench is a great intermediate tap dancing technique to know for old fashioned choreography. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the tap dancing "trench" move - Part 1 of 15. Click through t ...more

Look at your feet to practice a tap turn across the floor. A dance teacher will show you how to do intermediate tap dancing turns in this free video lesson. Perform tap dancing turns - Part 1 of 15. Click through to watch this video on expertvillage.com Perform tap dancing tur ...more

Learn how to perform the famous Harlem dance.

In this how to video, you will learn the basic steps of swing dance. Men start with left foot, ladies start with right foot. Watch this dance tutorial and you will be able to perform series of basic East Coast and West Coast swing patterns.

The shuffle ball change tap dance move is a great beginning technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the shuffle ball change - Part 1 of 12. Click through to watch this video on ex ...more

You have some hip hop dancing experience but now you are ready to develop some new moves and routines. Learn advanced hip hop funk choreography from a professional instructor in this free dance video series. Perform the hip hop "head toss with roll" move - Part 1 of 15. Click ...more

This video demonstration shows an odd, comedic dance/skit from the 19th Century. In order to perform the "Blind Man's Bluff", a man sits in a chair blind folded while two woman sit in different chairs in front of the blind folded man. The blind folded man must then pick one of ...more

Put weight on the heel and get low for the Bombershay in tap dancing. Learn about bombershay time steps from a dance teacher in this free video on intermediate tap dancing. Perform the Bombershay time steps - Part 1 of 15. Click through to watch this video on expertvillage.com ...more

You can learn how to perform a headspin which is a break dancing move. This is one of the more dangerous dance moves. You stand on your head and use your hands to spin yourself around in circles. Unless you understand Japanese, this video doesn't really help you learn anything.