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In this tutorial, Eric Geiselman walks you through one of today's most technical surf tricks - the kerrupt flip. This flip is very cool and pretty hard to do but with Eric's help and advice you can get closer to flipping out like a pro.

This exercise routine is easy to do and can be performed anywhere, especially the home. It focuses on training the muscles in the buttocks area and is a popular exercise routine with women. So check out how to perform hip extensions in this video tutorial. Enjoy!

Show off your card trick skills with a little XCM (extreme card manipulation). This video tutorial will show you how to perform the Lang-False Cut Combo card flourish. There's no magic involved here, just some card manipulation for a great show. The card flourish is a techniqu ...more

Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform the color changing kings card trick. Doing the color changing king card trick just takes a little sleight of hand and practice. See the reveal of this cool ...more

Watch this instructional video to learn how to perform the jumping Gemini. With four cards, make it appear as if one card jumps from place to place. This video has no audio instructions.

In this video, we learn how to perform an intermediate turn combo. Start a preparation, then start to turn on eight count. Open up into second position on one, then plea on two. Open the arms high on the third count, then plea on four. Open in second position on five, then dou ...more

Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when they found the kid inside of them they never knew of, and even some when they felt retirement was just not very fun. It just goes to show ...more

In this clip, Jordy Smith teaches you how to perform a Superman air move on your surfboard for maximum impact. The Superman is a complicated looking move that involves grabbing your board mid-air and landing back down on it. Jordy gives great advice for which type of waves to ...more

If you are a veterinary student and need to learn how to do hand ties, these videos will help you. These educational videos were created by Lara Rasmussen, DVM and Eva Jaeger, RVT in 2003 and in this clip learn how to perform left handed two hand suture ties on most animals. P ...more

Stabilize your sacroiliac joint with the side split Pilates routine demonstrated in this video clip. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accident ...more

Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add ten ...more

Learn a magic trick in which you hide two coins hidden underneath separate hands and make one vanish and reappear alongside the other. Perform a teleporting coin trick. Click through to watch this video on tricklife.com

Aspiring card shark? Sink your teeth into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a simple "self-working" card trick. For more information, including a step-by-step breakdown of the trick, watch ...more

Watch this video to learn how to do a Chinese suicide on a Diabolo juggling toy. This video will teach you an impressive trick that is very easy to do.

When you start playing racquetball, you will need to master a few moves. In this tutorial, learn how to perform a backhand splat stroke. This video will show you all of the proper techniques to get you started on the court. Once you get down the proper moves, you will be a for ...more

Chris Cooke demonstrates how to perform a triceps workout without weights by doing dips, overhead press, and kickbacks. Each of these repetitions should be done ten times. As no weights are involved you could exercise anywhere you like, as long as you have some space. Perform ...more

This video tutorial will give you all of the info you need to perform the Two Step, or better known as the Baby Swipe. Bboy goes into detail on each move, moving slowly, and commenting on each move, making it easy for anyone to understand.

This is a great video tutorial showing how to do the Four Aces magic trick. Spell out each suit and watch as the Aces magically appear.

Forget skateboarding. If you like snowboarding and surfing, but want the pavement in lieu of snow and water, then the casterboard is your board. The casterboard (also called a waveboard) is much like a snakeboard, and can be pretty tricky to learn the moves. But Axis has you c ...more

This video shows you how to perform the full kata using the kuwa (hoe) as a weapon, a technique primarily developed in Okinawa.

Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform the magic aces card trick. Doing the magic aces card trick just takes a little sleight of hand and practice. See the reveal of this cool card trick.

This next tutorial is a classic prank that is easy to perform and will trick everyone around your car. It involves leaving a bag full of groceries, items, goods, whatever on top of your car and driving around with it on there. You can do this without putting anything on there ...more

Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down. This move targets a ...more

How to perform the Quick Change card magic trick Perform the Quick Change card magic trick. Click through to watch this video on tricklife.com

Get started using Adobe After Effects with the help of The New Boston! This beginner's tutorial is bound to answer the many questions you have about the popular digital motion graphics and compositing software. The main purpose of After Effects is for film and video post-produ ...more

To perform a fountain in poi, you need to know how to do three beat weave turning and same direction high reels. This is just a little video to help some people with poi fountains. If you are interested in poi fountains, check it out.

In this video, we learn how to perform a convincing false riffle shuffle. Start off with one deck of cards. After this, riffle the cards off half way and do a standard shuffle. Bend the cards up after this, then use your pinkie and pointer finger to touch each other. When you ...more

An opening strategy used by Black to have a strong attack against White queen/pawn openings. The Benoni Defence and variations have been used by the likes of Bobby Fischer and Kasparov, to name a few. Learn it!

In this video tutorial, viewers learn how to perform a better variation of a beginner's card trick. The magician begins by going through the deck of cards and waits for the spectator to say "stop". Once the card is selected, they slide it into the middle of the deck. Then the ...more

Let magician Ryan Oakes show you how to make an egg magically balance on its end! This easy trick will amaze your family and friends! You will need an egg, salt and a handkerchief. Sometimes we use materials that require adult supervision... like scissors so make sure you have ...more

Tango teachers perform a didactic demo to highlight and integrate the concept covered during class. Today's class will focus on volcadas-funny, collapse, traveling and volcada pluses. All involve similar concepts. Start basic and get complexed. (Major actions are performed by ...more

Mismag822 shows you how to perform the "best little self working" card trick. Get your mini deck of cards and count out 16 cards. Shuffle the cards out and lay them out in a grid. Select 4 cards over the deck. Then the other person selects a row and fold it over like a book. K ...more

Gymnastics is one of the most physically demanding and difficult sports in the world. Here are a few intermediate tips for anyone wanting to take their skills to the next level. Part 1 of 14 - How to Perform intermediate gymnastics. Perform intermediate gymnastics - Part 2 of ...more

You're about to learn some incredible close-up magic tricks from Close Up Card Tricks that you can perform right away. You don't have to be a professional magician to do these card tricks, and you don't even have to practice them that much! With this magic trick video tutoria ...more

Learn how to perform a few basic card flourishes such as the card spin, the dribble, and the corner spring. I slowed down the flourishes so people can follow along and learn.

In this series of expert videos, you will learn more about the beauty and fashion basics of microdermabrasion. Part 1 of 14 - How to Prepare for and perform microdermabrasion. Prepare for and perform microdermabrasion - Part 2 of 14. Click through to watch this video on expert ...more

Learn how to do a card trick! Yes, learn some magic you can do with all of those playing card decks lying around your house. This young girl will show you in this video tutorial, how to perform the "jacks in the bank" magic card trick. It isn't just an illusion, it's deception ...more

In this video, we learn how to perform a color changing card trick. To do this, you need to take a card and put it in the palm of your hand. If your hands are smaller, use smaller cards than poker size cards. Now, bring everyone's attention to the deck of cards that's in your ...more

If you're confused in life and completely bored, then it's probably about time you picked up a yo-yo. A yo-yo is a toy that consists of a pair of jointed discs with a large, deep groove between them, where a string is attached and wound, that can be spun alternately downward a ...more

This video shows some techniques for performing fascia stretching on the legs and glutes when giving a leg massage.

In this series of magic videos from our professional magician, learn how to do a variety of basic tricks with props that you can find laying around almost any office. Got a spoon for your coffee cup? Then bend it to the delight of your co-workers. Got spare change sitting on t ...more

You have some hip hop dancing experience but now you are ready to develop some new moves and routines. Learn advanced hip hop funk choreography from a professional instructor in this free dance video series. Perform the hip hop "head toss with roll" move - Part 1 of 15. Click ...more

Learn the important belly dancing technique of snake arms in this free video belly dance lesson. Perform the snake arms belly dance move - Part 1 of 16. Click through to watch this video on expertvillage.com Perform the snake arms belly dance move - Part 2 of 16. Click through ...more

Jim Twamley teaches us how to perform RV air conditioning maintenance in this tutorial. It can be expensive to replace an air conditioner, cleaning it will help give it a longer life. First, remove the top of the unit by removing the screws from the front and back. After this, ...more

Aikido breathing exercises are a vital part of mastering this martial art. Learn proper breathing methods, and strengthen your lungs and abdomen with this free aikido breathing video series. Part 1 of 5 - How to Perform Aikido breathing exercises. Perform Aikido breathing exer ...more

Aspiring street performers, circus performers, and tricksters: Listen up! In this video, learn from "The Amazing Kenny" the contact juggling isolation Enigma. This trick uses Fushig Balls and is perfect to mistify your audience!

A video tutorial showing how to cut and display cards with the Buckeye technique. A pretty epic display, takes lots of practice and knowledge of other cuts.

Learn to perform the paper clip card magic trick.

Flase shuffles and cuts are used to maintain the order of a certain number of cards or the whole deck. This is useful if cards you want (a poker hand or a spectator's card) are on the top of the deck. Here are three trick shuffles and cuts.

The flip color change is a basic element in a lot of card tricks or can be done as a card trick all of its own. This video magic tutorial shows how to perform the flip color change card trick. Perform the flip color change for magic card tricks. Click through to watch this vid ...more

In this video tutorial, we learn how to perform the "Amazing 13" card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card ma ...more

Here is a neat trick to make a can the appears empty to become full again. Use this trick to impress your science teacher by making him or her think you can create matter from nothing. Heal a soda can and seal it and make this trick a staple in your next magic show.

Talent show or theater audition coming up? Want to improve your street performance techniques? Looking to impress your friends and family by performing alone? A one-man show might be intimidating, but putting on a good performance isn't that hard!

Video Jug teams up with Martin an international ballroom dance performer to explain international waltz twists and turns. This video explains how and when to add turns to the waltz, as well as add some key moves to the standard steps to make this classic dance even more exciti ...more

In this instructional video for beginners, learn how to perform the two beat wave poi trick. "Poi" is the Maori word for "ball" on a cord. Poi is a form of juggling where the balls are swung around the body. Practice your poi skills with this tutorial.

See how you can impress your friends and family with magic! Watch this video tutorial to learn how to perform the invisible ace magic card trick. With a little sleight of hand, card tricks are easy. You just have to practice, like all good magicians do. See the reveal of the i ...more

A regular size 9 male ring is flicked like a coin from the right hand on to the left ring finger.