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If you can rotate a hula hoop around your knees, with a little practice and balance, you can spin it around one leg. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly exp ...more

This video tells us the method to remove Trojan Virus from the computer. This can be done in a couple of steps. The first step involves the downloading of a specific application from the web. We have to search this application in Google. Type 'malwarebytes' in the search engin ...more

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple ...more

Transitioning from riding a snowboard on the ground to launching it (and you) into the air off jumps is scary and dangerous. That doesn't stop people from doing it though, and this video offers a lot of good advice for how to take an air off a ramp with your snowboard. Specifi ...more

Perform the collecting low balls drill in order to improve your catching skills as a goalkeeper on the soccer field.

One of the most overlooked aspects of the game of football is long snapping, despite the fact that its easy to learn, and its easy to perform correctly and consistently. Failure to properly long snap is what causes failure in most football games, so learning the technique in t ...more

Check out this instructional kickboxing video that demonstrates how to perform various exercises with this sport. Kickboxing can be great exercise and improve cardio fitness. Learn the skills of kickboxing in this video on competitive kickboxing moves. Take action and remembe ...more

Ardha-Ushtrasana, or Half Camel Pose, is a Yoga pose designed to help strengthen your neck, back, pelvis and abdominal muscles while also helping you to relax. It's great for relieving back ache, rounded back, and drooping shoulders. In this video you will get a quick tutorial ...more

If you're looking to beef up your biceps, then this is definitely an exercise you'll need to perform. Watch this instructional video to see how to correctly do hammer curls sitting on a weight bench. Doing hammer curls really works out your biceps brachii and brachialis muscle ...more

A recent addition to Mortal Kombat 9 in the form of DLC has reintroduced several classical features of Scorpion, Sub-Zero, and Reptile including some of the more traditional fatalities. Take a look at this video from the Achievement Hunter team and watch for the commands neces ...more

Greasemonkey is a Firefox add-on which works as a script manager for the collection of scripts available on the userscripts.org website. It can be used to manipulate the view and functionality of websites which has a user script. Greasemonkey only works in Firefox and not on a ...more

This video will help you perform a rather elaborate piece of bicycle maintenance, overhauling and fixing a loose bearing in a Shimano Octolink pipe spindle bottom bracket. It is a long, complicated process that requires some specialized bike maintenance tools, but if you have ...more

This video will show viewers how to scream through several tips and practice exercises which will train your voice. First, practice by doing lots of exercises which involve inhaling hard while making sounds through your throat. Next, do low screams by flexing your stomach very ...more

You may not having a honking old six-foot barbell just lying there in your living room, but if you manage to get to the gym and find one of these heavy, intimidating looking rods lying around, try lifting them up for a change. Watch this video to learn the sorinex landmine ex ...more

In this free video professional wrestling lesson, we learn how to perform the "Lionsault" wrestling move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial! Wa ...more

If you've ever wanted to do card magic tricks or just want to know how a certain magic card trick is done then watch and learn how to perform the slip cut sandwich card trick. This is a simple card trick can be done by anyone regardless of experience, you want to being by stat ...more

Need to perform repetitive tasks in Fireworks? In this Fireworks 8 video tutorial you will learn how to record actions so you can repeat them on multiple images. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you' ...more

Want to know how to perform Jodeci's cover of Stevie Wonder's "Lately" on your piano or keyboard? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists ...more

Learn how to create more advanced subroutines or blocks in the Lego Mindstorms NXT programming environment that will use data hubs and other functions to perform complex tasks. Create advanced blocks in the Lego Mindstorms NXT. Click through to watch this video on ortop.org

In this clip, you'll see how to perform an easy Reformer routine that will help you to balance the muscles surrounding your hip joints. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of ...more

Mic Sol-O demonstrates how to prepare for and perform a back handspring. • Warm up first! Get a mat and do some simple stretches to start. • Sitting on the floor, spread your legs into a V. Reach for one foot and try to touch your nose to your knee for position 1. Position 2 ...more

In this video series you'll learn how to use a brad nailer from expert Jon Olson. He demonstrates how to lubricate, prepare and load the nail gun, how to deal with a jam, how to set the nail depth and pressure, and basic tool safety. He also shows you how to identify the diffe ...more

Want to stop another user from sending you invites or just block them altogether? This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particu ...more

Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life. Benefits The constant cable tension in this combo bicep and leg exercise serves a dual purpose, providing excellent resistance for both your curls and you ...more

In this video, learn how to perform some jewelry rehab. You will learn how to take old pieces of clothing and jewelry and create a totally cool new series of necklaces. Follow along as Elizabeth shows you how to turn old into new and look gorgeous in the process!

Make your harmonica talk. In this instructional video, you'll learn how to perform what can only be described as "that vocal harp thing" on your harmonica. The trick, as you'll learn, requires octave playing, using the second and fifth blow holes simultaneously while blocking ...more

Winter's coming, and when it's over you'll be back to mowing your lawn in no time. To make sure your lawn mower is up for the job, Lowe's has some great maintenance tips for you to perform to completely winterize your mower. Joel and Courtney demonstrate how to properly winte ...more

In this video you'll learn how to throw a 'spiked curveball'. With this throwing technique you get the ability to make the ball go either down, sideways, or any angle in between. This technique is all about the how you hold the ball. To perform the spiked curveball you should ...more

In this Excel magic trick video the tutor shows how to perform reverse two way look up for date and time columns and row headers. In this tutorial he shows a spreadsheet that contains dates in columns and times of a day in rows which makes up a small table schedule. Now he sho ...more

This video is an acoustic guitar lesson from TboneWilson1978. In this video, he teaches you how to play the song "Sing" by Travis. Before you begin you will need a capo to perform this song the way he demonstrates it. He begins by showing you which chords you need to know to p ...more

Want to know how to perform Michael Jackson's "This Is It" on the piano? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can p ...more

In this Rhino / Grasshopper 3D software tutorial we rebuild the shift tutorial provided by David Rutten. All Grasshopper data is stored in lists. Sometimes you need to perform an action on each item in a list which depends on neighbouring items. For example, if you want to con ...more

Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits Walking lunges give the muscle-building benefits of traditional lunges with the additional benefit of balance and control training. Starting position Stand on the floor with your arms ...more

In this free video professional wrestling lesson, we learn how to perform a TKO-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial! Want m ...more

In this video tutorial, viewers learn how to do a palm flip. Before attempting to do the palm flip, viewers should first perfect and control a back flip. Instead of using the hands to flip on the floor, users will press the hands against the wall to flip. Begin practicing this ...more

Need to lose weight fast to not only fit, but also look impressive and studly in your wedding tux? Then speed up fat loss while increasing muscle mass by doing this farmer's walk exercise. Coach Nick Tumminello, shows you how to perform the farmers walk exercise metabolic fin ...more

Today's cheerleading incorporates difficult stunts and gymnastics into the routines. ESPN even now broadcasts the National High School Cheerleading Competition nationally! Madonna, Paula Abdul, Sandra Bullock and even Ronald Reagan were all cheerleaders! So if you or your chil ...more

The long arm crunch is a modified version of the tradition abdominal crunch. When the arms are extended above the head, it increases the level of resistance placed on the abs. Thus, the traditional ab crunch becomes a bit harder to perform. The long arm crunch is slightly diff ...more

In this video tutorial, viewers learn how to perform back-flips on roller-blades. Before attempting this trick, users should be able to do a back-flip off the wall. For beginners, start by learning how to flip. Once you can flip, try flipping off the wall. Depending if you're ...more

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple ...more

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his version of the Crucifix Choke. Learn a few tips to perform this move effectively. Practice your Crucifix Choke technique with this instructional video and improve yo ...more

In this free video professional wrestling lesson, we learn how to perform the Spinebuster in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial! Want more? Be sur ...more

A multi-angle parkour / free running video showing you how to perform a lache - a monkey swing between horizontal bars - in both real time and slow motion.

Wanna play the bass like a pro? Paul Wolf provides a superlative video, for beginners, to learn how to play Michael Jackson's "Billie Jean" on the bass guitar. The use of a picture within a picture provides beginners good closeups of where to place the fingers of both hands to ...more

In this free video professional wrestling lesson, we learn how to execute a crucifix move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial! Want more? Be sur ...more

Among other things, form is a crucial aspect in the game of golf. Take a look at this instructional video and learn how to perform a perfect swing. This tutorial covers the check points in position needed to deliver the perfect swing.

This video is an acoustic guitar lesson from TboneWilson1978. In this video, he teaches you how to play the song "Merry Christmas Everyone" by Slade. Before you begin, you will need a capo to perform this song the way he demonstrates it. He begins by showing you which chords y ...more

This collection of instructional videos from BaseballRox with Max Luckhurst will help you develop your outfield mechanics with cutoffs and relays in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. ...more