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Almost anyone can ride a bike, but how many people can perform a backflip on one? This instructional video explains how to do a backflip the proper way. Be cautious, this move can be extremely dangerous.

Ever heard of the Blink Card Trick? Well, it's an easy way to impress your friends, without having to know much about card tricks. Learn how to perform this card trick, step by step, in this tutorial. You Will Need: • A deck of cards • Glue Step 1: Fold two cards Fold two ...more

This video shows you how to perform a BOSU ball squat thrust. A beginner and a more advanced version of this exercise are both shown. First you put the BOSU on the ground flat side up and you reach down and grab the sides of the BOSU. You then kick your legs out into a push-up ...more

See how to test the ignition system of your automobile. This automotive video tutorial contains basic testing procedure using an automotive test light as the detection tool. The test light will not be harmed during this procedure do to the low amperage of the system. This is ...more

Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light. Hold a light dumb-bell with a hand over hand grip, ...more

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must ...more

In this free video professional wrestling lesson, we learn how to perform a Zig-Zag-style finishing move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial! Wa ...more

No, it’s not the latest dance craze; it’s a simple magic shuffle that sets up some serious sleight of hand. All you need is a regular deck of cards and some time to practice. While there are tons of magic tutorials showing the steps for the Hindu shuffle, this video is maybe t ...more

This video will show viewers various tips on how to shape your eyebrows depending on the type of eyebrows which you would like. Using a kit called "Million Dollar Eyebrows", which contains an instructional CD which will show you how to perform this technique, the host of this ...more

Raspberry juice will change colors with the help of a couple simple home ingredients, and creates a a great trick effect. Learn how to perform the color changing juice trick by watching this video magic tutorial.

This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also ...more

Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up. Instructions: ...more

In this free video professional wrestling lesson, we learn how to perform the "Backstabber" move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial! Want more? ...more

By combining dead lift with back extensions, the result is a thorough workout of the lower body, back, and glutes. Learn how to perform dead lift with back extensions properly from a professional trainer in this workout tutorial. When doing dead lifts and back extensions you s ...more

Check out this instructional skateboarding video to learn how to do a half pressure flip, half late flip on a skateboard. It sounds pretty complicated, but it's easier than you think. Make sure you can perform the kickflip and pressure flip before attempting this trick. Watch ...more

If you're not satisfied with your out-of-the-box version of Windows 7 or Vista then get ready to tweak it up good! With this video, you'll see how to use a little program called Ultimate Windows Tweaker to wrestle your software to perform the way YOU want it to. This software ...more

In this video tutorial, viewers learn how to do a fakie front-side flip on a skateboard. This trick can be done at any speed. Users should be able to do a front-side flip before attempting this trick. Begin by position the back foot on the tail and front foot below the bolts o ...more

In this video tutorial the author Chris Orwig shows how to perform image enhancements using Adobe Photoshop. Chris Orwig is a photographer and a Adobe Photoshop power user who explains how to use Photoshop to bring the best in photographs. He takes a real photo and shows how t ...more

Before doing a nollie heel flip on a fingerboard, you'll need to be able to do a nollie. The front finger lifts up to flip over from the back. Learn how to perform a nollie heel flip on a fingerboard by watching this video tutorial.

Want to know how to perform Jodeci's "Love You for Life" on your piano or keyboard? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill l ...more

When getting a new or used car, it's fairly common to perform a couple of tweaks here and there. These tweaks can help with the overall look of the car or help with the performance of it as well. In this tutorial, you'll be finding out how to install a supersprint exhaust for ...more

This interactive Kodak EasyShare software tutorial takes you through every step necessary to fully use your AiO Home Center software. If you have a Kodak EasyShare digital camera and a Kodak ESP 3 or ESP 5 All-in-One Printer, you probably have this printer suite program. Let K ...more

Want to perform an unplugged version of "Breakaway" by Kelly Clarkson of American Idol fame? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some kn ...more

Want to perform an unplugged version of "I Gotta Feeling" by the Black Eyed Peas? I've got a feeling you're going to like this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have s ...more

Learn how to do step back lunges with a plate twist. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen the stability of your core and your hips as you give your legs a workout. Using a weight plate and body twist adds an intense edge to the classic lunge. ...more

If you've rooted your Motorola Droid chances are that you are enjoying the results, but are concerned about the consequences if you phone updates or in any way become incapacitated since your phone manufacturer will not be pleased with what you've done to the phone. One way to ...more

James from Handsome Alvin, the Australian, acoustic duo band who perform in pubs and clubs around Brisbane, wants to teach you an acoustic guitar lesson. This beginner guitar lesson is for how Handsome Alvin plays "With a Little Help from My Friends" by The Beatles. If you wa ...more

Our tools are no good to us unless they are tuned up properly. As the heart of the workshop, its crucial that our tablesaws are configured to perform their best. So whether you are setting up a new saw, or tuning up your current one, this two part how to video guide will get y ...more

Devil May Cry 3 is arguably one of the best 3rd person slashers for the last generation console platforms right next to God of War, Ninja Gaiden Black, and Kingdom Hearts II. The combat system leaves the possibility of generating combos largely open ended for the player. In th ...more

Want to improve your pen spinning? Check out this instructional magic trick video that will show you how to perform a backaround trick. This tutorial is great for pen spinning aficionados and anyone looking to expand their knowledge and skills of magic tricks. Practice the mot ...more

Because soccer players strike the ball into the goal with quick speed, the goalkeepers have to be even faster in order to prevent a score. With such agile goalkeepers, however, how do soccer stars manage to get a goal in at all? For Real madrid CF's Portuguese ace Christiano ...more

In this video the three card monte card trick is finally revealed. Using the ace of card, hearts, diamonds, clubs, and spades, with the the flick of a finger and flick you'll trick the audience. To perform any card trick is all about practice, this video walks you through the ...more

Watch and learn the basics of a salsa dance hand juggle performed by addicted2salsa's Julie and Anthony. In salsa dancing, there is more than meets the eye. There are a lot of simple hand-tricks that help you perform a simple move, but still make it complicated to the average ...more

Are you an intermediate level salsa dancer? If so, then this clever move, called a pass behind the lock, will quickly step up your game and make your dancing much more smooth. The pass behind the lock move will help you transition quickly and smoothly into a left sided hammer ...more

Learn doga, or how to perform yoga moves for you and your dog, in these free yoga exercise videos, including sun salutation, tree pose, downward facing dog, and the doggie twist. Part 1 of 15 - How to Do dog yoga (doga) poses and positions. Do dog yoga (doga) poses and positio ...more

When it comes to maintaining your car, it's always important to check certain areas to make sure they are properly lubed and not causing any damage at all. One area to check is the chassis on your car. Making sure that it's properly lubed is important. In this tutorial, you'l ...more

If you use Office 2008 for Mac and all its applications (Word, PowerPoint, Entourage, Excel), than you need to know about the predefined workflows available using the Script menu that uses Automator to help perform mind-numbing tasks. The Microsoft Office for Mac team shows yo ...more

Interested in pen spinning? Want to pick up a few moves? Pen spinning is the skilled movement of a writing instrument or pen with one's hands. It is used as a source of self entertainment (often for students), but there is a great deal of pen spinning culture (competitions, we ...more

This video demonstrates how to run macros in Excel 2007. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to run macros in Excel 2007, For Dummies. Excel ma ...more

Unilateral exercises are easier than bilateral exercises, so it's safer to start with these types of weight lifting workouts if you're an exercise beginner. Watch this video to learn the unilateral farmer's walk exercise, which involves walking around while toting a heavy wei ...more

Think of your brain like a muscle, if you train it correctly and diligently, it will perform at its top capacity. The retention of information is a skill like any other that can be improved with some practice and even rest when appropriate. Train your brain to retain informat ...more

Performing minor and major tweaks to your car can not only help it perform better, but look cool as well. Why settle with what you got at the dealership? Why not improve your car's overall value and in the same time add something that will make others jealous. In this tutorial ...more

In this video, you'll learn how to install and upgrade your hard drive to a solid state drive (SSD) on your Macbook Pro. This video walks you through each step of the way, from removing the screws to putting the drive in place. You won't believe how much better your MacBook Pr ...more

Watch this short animation tutorial on how to perform the sandercurl trick for claymation animation videos. Follow these simple claymation steps: Maintain the arch, never leave the ground, & smooth out clay for better results. Practice makes perfect when creating stop motion ...more

Nicole Nichols demonstrates how to use dumbbells and shows how you can get a full body workout. Use a weight that allows you to safely perform 15 repetitions in good form but challenges your muscles by the last repetition. Use dumbbells. Click through to watch this video on sp ...more

Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video. Take Action Rest the injury Use ice fo ...more

The gluteal muscles, or glutes, can be targeted with donkey kicks. This exercise is easy to perform and does not require any fancy equipment. The donkey kick is a classic "butt" exercise, and there are many variations of the original donkey kick. Instructions for the donkey ki ...more

Use a 5mm Allen wrench and loosen the bolt holding the cable on the rear derailleur. Thread the shift cable through the cable stays and tighten it in the rear derailleur with as little slack as possible. Make sure that the adjustment screw on the shifter is in the mid point of ...more

This is a step-by-step guide to cleaning out those old fires in your Windows XP computer. You want to start by clicking the "start" button and then clicking on "my computer". Once there, you are going to want to right click on the C-Drive to clean that one first and click on " ...more

There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free uke lessons, like this one from Ukulele Live, which make the task not only easy but fun. This clip, in part ...more

In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two c ...more