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This is a dance tutorial video on how to do the shuffle kick. This is a c-walk move, not to be confused with a Melbourne shuffle move. Basically, you just keep shuffling and add a "kick" whenever you feel like it. Watch this instructional c-walking video and learn how to perfo ...more

The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness tutorial. When performing this stretch with a partner you should bend leg up, put hands on shin & thigh, and press in, out. With this how ...more

Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either. In this video, you'll find out how to perfect the Bulgarian split squat, which consists of lowering one le ...more

The Motorola Droid is the reigning king of the Android family, but it's getting a little old and you're probably looking for a way to improve your phone's performance if you own one. Why not root the dang thing and install a custom ROM on it so it'll at least be organized the ...more

In this video tutorial you will learn to load and play actions in Photoshop CS2. Actions are sets of recorded commands. They are particularly useful to perform repetitive or multi-stepped tasks. The examples in the video are available if you are a member, but even if you're no ...more

In this video, you will learn how to shuck an oyster using the lollipop method. Don Merry will show you how to perform this method. You must have a device with a point, such as an oyster knife, and an oyster. Place the knife into the hinge of the oyster. You should be able to ...more

In this video tutorial, viewers learn how to perform parkour precision jumps. Commonly, precision jumping involves jumping from a rail or ledge onto another rail or ledge. To execute this maneuver, users need to stand with their weight on the balls of their feet and stare prec ...more

Looking for instructions on how to change your Facebook URL? This clip will show you how it's done. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particular task on Facebook, ...more

Looking for some new tricks to perform on the pogo stick? Start off in bus driver (twisted hand) position, then while jumping high do a backward 360 reverse, and graduate to a reverse leapfrog done between the legs. That's called a v-wrap. Learn how to do a v-wrap move by watc ...more

Want to know how to perform Owl City's "Hello Seattle" on your piano or keyboard? See how it's done with this free video piano lesson. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little sticktoitiveness. For ...more

Throw-induce English is an important consideration when aiming a bank shot. Learn how to perform this technique and improve your pool game.

In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and ...more

In this video tutorial, viewers learn how to perform the self working card trick. The magician begins by showing the spectator the deck of cards and is asked to randomly select a card. Then the magician places the card on top of the deck and cuts the deck. Then magician snaps ...more

See how to perform a Pilates Reformer machine exercise routine to work your thoracic spine and hamstrings. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding ac ...more

In this clip, learn how to perform simple video editing with Sony Vegas video editor. Whether you're completely new to Sony's popular nonlinear editor (NLE) or are a seasoned digital video professional simply looking to pick up a few new tips and tricks, you're sure to be well ...more

If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props. Deep Knee Bends --- Be standing. Slowl ...more

In this trick tip tutorial video, professional skateboarder Colin McKay will show you how to perform a backside 50-50 on your board. The trick to it is all in the weight transfer from your toes to your heels. When you come up the wall, just like you practiced on your neighbor ...more

In this video series, watch as expert BMX biker Nick Gralike teaches how to do a manual on a BMX bike. Learn how to set up the jump, perform the jump, add style to it, and stay safe. Part 1 of 9 - How to Do a BMX manual. Do a BMX manual - Part 2 of 9. Click through to watch th ...more

This video is an acoustic guitar lesson from TboneWilson1978. In this video, he teaches you how to play the song "Fire" by Kasabian. Before you begin you will need to tune your 6th string down to an A to perform this song the way he demonstrates it, so your strings should be A ...more

In this Excel magic trick video the tutor shows how to perform reverse two way look up for date and time columns and row headers. In this tutorial he shows a spreadsheet that contains dates in columns and times of a day in rows which makes up a small table schedule. Now he sho ...more

Need a new trick with the Rubik's Cube? Watch this video tutorial to see how to flip the Rubik's Cube logo. Learn the algorithms to perform the logo swap and you'll impress all of your Rubiks friends.

I wish I was still a kid because this was a pretty cool project to perform and a cool placemat I would have used! Most of the ingredients can be obtained from your local arts and crafts store and seems pretty simple, but does require skill. So enjoy this tutorial on how to mak ...more

The basic idea of the figure 8 is to manipulate the glowsticks in a way that creates a trail of light resembling the number "8." One glowstick is drawing the outline of an "8" while the other glowstick follows in its path. One way of doing this is using your arms. This video d ...more

In this video tutorial, viewers learn how to do the "my favorite ace" trick. The trick begins with all 4 aces. Then the magician flips them over and goes through them. As he goes through them, each ace changes the color of the back. All the aces change to a red back except for ...more

Perform the triangle drill by drawing a triangle with the soccer ball while keeping it close to the body.

Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life. Benefits Squat, twist and punch. Squat, twist and punch. This combination exercise works the legs and the shoulders by combining one of the greatest leg exercises—the ...more

Perform your own fun and exciting science experiment from the comfort of your own home. With the help of this instructional video, create a beautiful Borax snowflake with simple household items like boiling water, string, pip-cleaners and pitcher. Fun for both kids or adults, ...more

Neck reining is a method of guiding your horse. In this tutorial, you will be taught exactly what a neck rein is and how to perform one. Most people think they know what a neck rein is but they are actually wrong. If you would like to know the right way to rein your horse, fol ...more

This clip presents a quick overview of what you'll need to do if you'd like to permanently delete your Facebook account. Whether you're completely new to the Facebook's popular social networking site or simply require a small amount of clarification on how to perform a particu ...more

Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Use a c ...more

Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of ...more

In this free video professional wrestling lesson, we learn how to perform a clothesline move in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial! Want more? Be ...more

In this video, we learn how to use the Auslogics disk defrag on your computer. Fragmenting your computer will help move around your files and clean out items that you don't ever use so it can run quicker and perform better. First, open up the Disk Defragmenter on your computer ...more

In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick ...more

Every ski tourer that wanders on a glacier should watch this video. The basic procedure for building a snow anchor to perform crevasse rescue.

Lateral hops and forward lunges combos combine elements of strength, endurance, and agility. Learn how to perform lateral hops and forward lunges properly from a professional trainer in this workout tutorial. When doing lateral hops and forward lunges you should use both feet, ...more

Snowboarding is not just about going down a mountain. Learn how to perform 50/50 box and handrail grinds with tips from a snowboard instructor in this free extreme sports video series on snowboarding. Part 1 of 12 - How to Do a 50/50 box and handrail grinds on a snowboard. Do ...more

Want to know how to perform Muse's "Supermassive Black Hole" on the piano? Learn how with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can ...more

This video demonstrates how perform the one arm kettle bell swing to work out your glutes and hips. To do this, just place the kettle bell between your feet, crouch as you pick it up and use your glutes and hips to swing up the kettle bell.

Push ups not only give you sculpted, toned shoulders and pectoral muscles, but they also keep your shoulder bone, or scapula, in place and moving around your ribcage without popping up. Heal shoulder injuries and align your shoulderblades for optimal health when you perform p ...more

In this how-to video, you will learn how to perform a palm spin gainer. This is useful if you enjoy free running and want to learn an awesome trick. First, place your right hand on the wall. Drive up your right leg up, as this will give you the rotation you need. The other leg ...more

Katherine and Kimberly Corp show you how to do the Open Leg Rocker Balance pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance so that you can better perform the Open Leg Rocker exercise.

This video demonstrates how to record a macro in Excel 2007. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to record a macro in Excel 2007, For Dummies. ...more

Professional skateboarder Rob Dyrdek from "Rob & Big," the reality television series on MTV and MTV2, gives you a step-by-step guide to nailing some classic skateboarding tricks. In this skate video tutorial, you'll learn how to smith grind with Rob Dyrdek on your skateboard. ...more

Isolations are basically isolating single body parts - the hands, one leg, even one knee - to perform a dance move focused on that one body part. This means you can perform an isolation by popping your knee or gliding your arm up and down, for example. As a result, there are ...more

United States Womens Softball Team members discuss and illustrate how to run the bases correctly. The main techniques used are how to lead off then steal each base as the technique is different for each one, and perform the hit and run. The breakdown is great!

Step back into the 80s. Put on your parachute learn to perform 'The Windmill' like a pro. 1. Spread your feet more than shoulder width apart. Drop down on your left hand. Make sure that your left hand is directly under your shoulder. 2. Place your right hand above your head on ...more

A short how to video on how to perform a safe stream crossing or ford using trekking poles when ultralight backpacking. Hiking or trail running often involves crossing or fording rivers and streams. Make sure you cross the water properly so that you don't get caught in a curre ...more

James from Handsome Alvin, the Australian, acoustic duo band who perform in pubs and clubs around Brisbane, wants to teach you an acoustic guitar lesson. This beginner guitar lesson is for how Handsome Alvin plays "Saving Grace" by Pete Murray. If you want to learn how to pla ...more

New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to update Nokia firmware via VirtualBox on Ubuntu Linux. GNOME Do allows you to quickly search for many items present on y ...more

In this free video professional wrestling lesson, we learn how to perform the Candian Destroyer in a pro ring. For a detailed, step-by-step breakdown of this crowd-pleasing pro wrestling move, and to learn how to perform it yourself, watch this wrestling tutorial!

In this video tutorial, viewers learn how to perform an Ollie on a skateboard. An Ollie is a basic trick for getting off the ground and allows users to perform other tricks once learned. Place your back foot on the edge of the board's tail and front foot placed behind the fron ...more

Just picked a skateboard? Take a look at this instructional video and learn how to perform a pop-shuvit on a skateboard. This tutorial covers foot position determined by whether or not you're goofy footed or regular.

Take a look at this instructional video and learn how to perform the foot plant to fakie trick on a ramp with a skateboard. Be sure to wear safety gear when attempting this skateboard trick.