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One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is ...more

Dr. Cruzen explains how a neuter is performed on Skyler the Rabbit. Learn how to do a pre-neuter exam.

This video demonstrates how to do tricep bench dips with weights. This exercise of course works the triceps. A spotter is recommended while performing this exercise to assure your safety and give feedback on your technique. Do tricep bench dips with weights. Click through to w ...more

If you've been struggling to get ChickHEN R2 installed and running on a PSP 3000, check out this video. In order to get ChickHEN R2 running after installing it, speed is required. Follow the steps performed in the video to give yourself a better chance of success. Downloads: ...more

Changing the drive letter is necessary for reassigning hard drives. This straightforward tutorial breaks down the steps for performing this simple computer-housekeeping task. Steps: 1. Go to start Then "control Panel" 2. From control panel go to "Performance and Maintenance" ...more

Cue ball draw refers to the way a cue ball strikes a rack of balls. In particular, if the cue ball is hit low on the ball, when it strikes a rack of balls, for the break, it will have enough backspin to wind its way back to the shooter. The draw, or the backwards spin of the ...more

This clip shows how to make a swan using a single piece of paper. It is broken into separately titled sections with brief written instructions. The video that follows performs those instructions shows the folds and the results of the intermediate steps.

The sumo squat works all leg muscles, although it can also be used to target the inner thighs. This exercise can be performed with or without weighted resistance. The key to this exercise is to stand with the feet beyond shoulder width. The wide stance forces the inner thigh m ...more

This acoustic guitar video lesson, brought to you by Aaron from Free and Easy Guitar, will teach you how to play "Everybody Knows" by John Legend. Before you begin you will need a capo to play this song the way he performs it. As you follow along with him, he breaks down the s ...more

The video describes the effect known as the Boomerang Scratch. The author describes the technique and shows the sheet musical note equivalent. After explaining the sheet music notation, the author shows a video of the technique being performed on a scratch deck with a cross fa ...more

Are your legs starting to get tired from standing up while you practice your freestyle soccer tricks all day? Here's some good new: there are tons of freestyle soccer moves that can be performed from the seated position. If you can already juggle while sitting, you're ready to ...more

MacOSG demonstrates how to install memory in a 2009 Mac Pro. When performing this upgrade, be sure to take precautions for static by discharging static electricity before beginning. Shut down, unplug and place the Mac Pro on a static-free surface. To access the memory, you nee ...more

In this tutorial, learn how to get the best play out of your guitar by performing routine maintenance. In this video, learn how to replace nylon strings on a classical guitar. This tutorial from All Instruments will show you how to do this, step by step. Expert repair technici ...more

In this video the instructor shows how to use the Auto play feature in Windows 7. Auto play is an old feature which was also available in Windows XP and Windows Vista. When you insert any removable media into your computer like a CD, DVD or a USB thumb drive, Windows automatic ...more

Learn how you can do the "v ups" exercise with this fitness tutorial. This is a great exercise to work your abs, back and gluts. Make sure you don't let your arms or feet touch the ground and you keep your legs straight. A variation you can do on the "v ups" is to straddle the ...more

The flag move in Parkour is performed on lamp posts and sign posts, with one hand above the other. By pushing with the bottom hand and pulling with the top, it is possible to hold the body outright or with the legs pointing up to resemble a flag. This move is particularly hard ...more

The Branle Double is a French-style dance from the 16th Century. It is usually performed by people in either a line or a circle. This is a great video, however it's intent is to be a demonstration, and not an instructional how to.

The magician starts off by saying he will not complete the trick on camera because it is not for up-close viewing. There is a link to go watch the trick being performed. This is a mind reading-prediction trick. There are two decks of cards, red and blue. The viewer is asked to ...more

This video offers some insight into a few more difficult concepts of mathematics by teaching you how to multiply algebraic fractions. Given polynomials in fraction form, you should first try to factor all your polynomials into their simplest form in the hopes that some factors ...more

This exercise is good for abdominal strength and endurance. It is safe and easy to do. The crunch is one of the most incorrectly performed exercises. This exercise works best when done slowly. A workout mat is recommended. In the supine version of the stability ball crunch, t ...more

Donny Gruendler, a faculty member at Musicians Institute, has become and expert at performing with backing tracks, manually triggering samples, and playing with loops (both live and in the studio). In this installment from his video tutorial series in which he discusses the fu ...more

In this video, professional soccer player Chris Murray, who play for the Wilmington Hammerheads, shows you how to properly kick a soccer ball. Different kicks provide different types of movement and are performed with different areas of the foot. Kicking a soccer ball with th ...more

This video pet training tutorial shows how to teach a dog how to roll over and play dead. This method relies on lure training, which means the dog will be rewarded with a treat when the dog has performed the trick. It takes time, patience, and consistency, but over time any do ...more

In this tutorial the instructor shows how to multiply fractions. He shows how to do these kind of problems by solving an example. He says that while multiplying fractions we directly multiply the numerators to obtain the new numerator and then we multiply the denominators to o ...more

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more

In a jibe, the the stern of the boat is passed through the wind. both the mainsail and the jib have to be adjusted. Ideally, this maneuver is performed by three sailors, a helmsman and one working each sail. The mainsail is first centered at the beginning of the turn. As the s ...more

First of all the tutor suggests that this tutorial is easy and you can complete it only fifteen minutes. However you need to use proper anti-static precautions when you are performing this upgrade. You have to ensure to discharge static electricity before beginning. You must a ...more

By performing cardio intervals, you're able to speed up your metabolism, burn fat, and store carbohydrates differently. Composed of short spurts of different heart-pumping moves, you must give your all in order to gain the benefits. The cardio intervals are punctuated with ac ...more

Brad Davis explains how he uses a double G tuning on the top two strings of his guitar. Convenient for using the top strings as a bass line. Demonstrations in a bluegrass and blues style are performed.

In this video, learn about los verbos relexivos. Some examples of daily use actions: Yo me cepillo los dientes. This means I brush my teeth. For most beginning students of Spanish, one of the hardest things to understand is verbs. That’s because verbs in Spanish act differentl ...more

Some times malicious programs can infect your registry and fill it with lots of unwanted information. You may need to clean it to prevent the virus from causing any further damage to your computer or to even disable the virus. It is a very lengthy and complex process to do thi ...more

In this video tutorial, Chris Pels will show how to create an Application Class File (Global.asax) that contains application level event handlers such as Application_Start and Application_BeginRequest. Then the sequence of application level events in the application lifecycle ...more

So, you wanna be an actor? It's not as easy as you may think. Check out this four part tutorial from Josa Maule, director of the Montreal School of Performing Arts, and learn everything you need to know to become a successful thespian. Josa takes you through all of the necessa ...more

Got a traditional boomerang lying around? Check this video out for a tutorial on how to throw a traditional boomerang the right and wrong way. Each step performed shows what's being done wrong and what's being done right, so be sure to watch this if you wish to improve your bo ...more

Invented by yo-yo pioneer Kota Watanabe and further developed by Jason Lee, Spencer Berr and others, the thumb mount is an essential part of modern chopsticks tricks. In this series of videos, you'll see the thumb mount performed in various ways. Part 1 of 3 - How to Do thumb ...more

While we'd love to say that all the members of a rock band are important to how the group performs, we have to admit it: the lead guitarist generally has the best gig. With blazing, fast licks that make our heart go all aflutter, the best and most catchy melodies in the song, ...more

Although mainly demonstrational, this video shows you how to play a gavotte (also gavot or gavote) on guitar. This video is intended for advanced players who learn easily by watching or listening. Read the useful tips posted below to aid your guitar learning: This is neither ...more

This video demonstrates how to work out your thighs by using an adductor machine. The video walks you through setting up the machine and performing the exercises properly to prevent hurting yourself.

Watch in bewilderment as world famous magician David Zanthor performs this classic street magic illusion. Watch the regurgitation card trick, while this video then shows you how it's done. Do the regurgitation card trick. Click through to watch this video on videojug.com

This lesson covers some of the most popular punk drum beats. Many of the patterns are relatively simple, but can still be challenging. This is due to the fact that they are typically played at fast tempos when performed in punk rock music. Play punk drum beats. Click through t ...more

This video demonstrates how to use a leg press to work out your quads and glutes. The video walks you through setting up the machine to your body type and performing the exercises correctly to avoid injuries.

This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative. Adjust the incline of the bench for the desired level o ...more

Whether you're new to Adobe Photoshop or a seasoned digital photographer after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. New Photoshop CS5 helps you achieve the visual and emot ...more

He starts off performing the task that he then describes. It's one technique that is called a mirrored double click flare. This is done by moving the record forward a double click and then back a double click then forward a single click. The whole process is then done in rever ...more

Do you spend too much time performing basic functions in Safari? In this tutorial, Gary Rosenzweig takes a look at three simple techniques that make web browsing easier (and thus faster) in Mac OS X: tabs, find-in-a-page, and the bookmarks. Master each of the abovementioned br ...more

Learn how to do cable upright rows performed by BuffMother, Michelle Berger

This quick video series shows you how to prepare and set up before performing a hot rock massage. Part 1 of 3 - How to Prepare for hot rock massaging. Part 2 of 3 - How to Prepare for hot rock massaging. Part 3 of 3 - How to Prepare for hot rock massaging.

With software being more pervasive and demanding than ever before, even nice computers can become slower pretty quickly. If your computer isn't performing as well as it should be, watch this video to learn about some steps you can take to make your PC faster.

In this clip from Fine Living, learn how to get rid of tension in your head and upper body with simple neck exercises. These stretches are easy to do and can be performed at home. Check out this clip and get the stress out little by little. Relax!

Forget fumbling around in Microsoft Office for help. When you really need to solve a problem, you can never find any answers, even when it comes to performing menial tasks, such as adding hyperlinks. Seems easy, right? With Leo it is. This video demo will show you how to add h ...more

By definition, tracing is outlining parts of the body (arms, head, legs, etc.) with glowsticks. This is the most expressive and visually appealing aspect of glowsticking. Traces can be done all over the body, in both symmetrical and asymmetrical forms. This type of trace is lo ...more

This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthen this area of your body. Make sure that you are breathing properly while performing these exercises, and be aware of where your feet are!

In this video tutorial, viewers learn how to do cardio kickboxing routine. Users should begin by warming up before performing any kickboxing moves. Keep the punches really tight and kicks nice and easy to not pull any muscles. Start with a right-left jabs. Then add a right and ...more