Learn how to do the Valsalva maneuver or rip on breath when lifting weights in this tutorial. First take a breath, hold it and squeeze your muscles. Watch this how to video and you will be able to perform the Valsalva Maneuver.
Save someone's life by watching this how to video. Martin and Jayanti demonstrate how to safely deal with a choking casualty in case of an emergency. Learn great first aid tips and how to perform the Heimlich maneuver on someone who is choking. Perform the Heimlich maneuver on ...more
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform the "cull maneuver" card trick using simple sleight of hand. For more information, including a step-by-s ...more
If you came upon an emergency situation would you know what to do? First aid techniques can come in handy when someone is chocking. Watch this first-aid how to video to learn how to perform the Heimlich maneuver on a choking adult who is conscious and becoming unconscious.
Abdominal thrusts—also known as the Heimlich maneuver—can be used to expel a foreign object lodged in a choking victim's windpipe. Watch this video tutorial to learn how to perform the Heimlich Maneuver (abdominal thrusts). You Will Need * Someone to call 911 * Firm resolve ...more
Want to know how to possible save someone's life? Then watch this video to learn the proper way to execute the Heimlich maneuver. The Heimlich maneuver could help someone who is choking before the paramedics arrive.
In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standa ...more
Knowledge of first aid procedures can help save lives. Watch this first aid video tutorial to learn how to help a choking adult and see a demonstration of the Heimlich maneuver.
Take a look at this instructional video and learn how to perform the "back and fill" maneuver, also known as the pivot turn in sailing. This maneuver allows a boat to rotate into a tight channel, an extremely useful technique to know how to do.
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do ...more
In this AeroCast episode, Anthony Bottini discusses the Power On Stall maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Aerospace Warrior Standardization Manual. All performance tolerances are based on the per ...more
This is a quick video tutorial on how to master the basics of skateboarding. These skateboarding basics include how to maneuver, ollie and perform a pop shuvit on your board. If you know nothing about skateboarding tricks, this could be a good start for you. Learn about the tr ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
UND Flight Instructor Anthony Bottini discussing in detail the UND Aerodynamics Demonstration. This maneuver is a must-watch for beginning pilots and old, grizzled aviators. The Aerodynamics Demonstration covers the full spectrum of the Fundamentals of Flight and various other ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
Single-cell electroporation (SCE) is a specialized technique allowing the delivery of DNA or other macromolecules into individual cells within intact tissue, including in vivo preparations. The distinct advantage of this technique is that experimental manipulations may be perf ...more
Everybody had a yo-yo at one point in their life; some when they were just little children, some when they were bored teenagers, some when they found the kid inside of them they never knew of, and even some when they felt retirement was just not very fun. It just goes to show ...more
A quick-stop-rescue is harder for a beginner to perform. But allows the sailboat to stay closer to the COB. It is also easier to keep site of the COB during the maneuver. Shown in the picture is the a final approach to the COB on a close reach. (Whether one approaches an COB o ...more
A roll cast is a way to throw your rod and catch more fish. Specifically, in fly fishing, a roll cast is performed by tipping the rod back to two o'clock and throwing it as if it were a ball. You would use a roll cast on a windy day to get the best toss. You will learn how to ...more
Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this medical how-to video. Remaining calm and performing one of the procedures below could he ...more
In this second installment of our series on the Svengali deck, our expert magician Malik Haddadi demonstrates more great tricks. Learn how to perform the grand maneuver known as the all alike trick, which transforms what appears to the audience as a normal deck of cards into a ...more
Part wild horses mane is a Tai Chi maneuver that's sometimes performed as a zig zag pattern transitioning movement. Learn to perform this transitional movement from a professional Tai Chi instructor in this free martial arts video. Do the Tai Chi move "Part Wild Horses Mane" - ...more
The arm bar is a great self-defense maneuver to use when being attacked from behind. Learn to perform the arm bar for self-defense from a professional martial arts instructor in this free combat video. Defend against a back attack with the arm bar - Part 1 of 17. Click through ...more
In this video, Pancho Sullivan teaches you how to perform a perfect layback snap on a surfboard. Pancho is an experienced surfer and offers some great tips and advice on how to create this awesome power maneuver.
Learn how to execute the cross-collar choke! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
Learn how to execute a heel-hook flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
In this video tutorial, viewers learn how to perform parkour precision jumps. Commonly, precision jumping involves jumping from a rail or ledge onto another rail or ledge. To execute this maneuver, users need to stand with their weight on the balls of their feet and stare prec ...more
Choking is scary in any situation, but it's exponentially worse when there's no one around to perform the Heimlich maneuver. Even more so when there aren't any chairs or countertops anywhere. Fortunately, fire medic Jeff Rehman has a great method for saving your own life when ...more
As a side scrolling game, performing various jumps in Super Mario Run on your iPhone or Android is as vital as eggs in a breakfast buffet. Tapping away on your phone's screen like a madman won't accomplish much in this game, so it's imperative that you familiarize yourself wi ...more
This video will show you how to perform the turn in the road driving test manoeuvre. Commonly know as the three point turn, it is used to turn the car around in the road to face the other way. You will need to keep the car slow and move the steering wheel quickly when you do t ...more
In this medical video, learn the process of examining the lower extremity of the body. See demonstrations of how you inspect the lower extremity, how you palpate and then perform passive range of motion of the hip, knee and ankle. John D. Gazewood, MD, MSPH, will also teach do ...more
This video will show doctors the process of examining the upper extremity of the body. When you exam the extremities or any joints, it's good to have a systematic approach to how you will examine each joint. Learn about the inspection of each joint, range of motion, palpation ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
Introduction Halo: Reach is Bungie's latest and final addition to the franchise. Microsoft has claimed the title and from now on 343 Industries will be working on the Halo franchise. In my opinion, Bungie's last game is the best out of all of them. These are some tactics and ...more
A pilot that earns an instrument rating is a pilot that's mastered his or her flight skills to a level or precision and accuracy needed to safely fly an airplane through clouds, fog, and other adverse weather conditions. While flying in these weather conditions, known as IMC, ...more
This video, brought to you by UND AeroCast, will teach the fundamentals of commercial eights with pylons when flying. The objective of eights on pylons is to develop the ability to maneuver the airplane accurately, while dividing attention between the flight path and selective ...more
Paper. It's usually just for writing, but for origamists, there's no lead or ink involved. It's all about the precision of the hand, the delicate touch. It's origami, not hunting with buckshot. If you're a beginner origami maker, then plain old folding instructions aren't goi ...more
In this AeroCast episode, Anthony Bottini discusses the Power Off Stall maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Aerospace Warrior Standardization Manual. All performance tolerances are based on the pe ...more
A cat balance involves being on all fours and crawling along either a railing or a wall in a cat like motion much as the name suggests. This is used to get from one place to the other, and keeping the body close to the object makes it much safer to manoeuvre. Perform the Parko ...more
In this video tutorial, viewers learn how to perform an Ollie on a skateboard. An Ollie is a basic trick for getting off the ground and allows users to perform other tricks once learned. Place your back foot on the edge of the board's tail and front foot placed behind the fron ...more
Dive bombers are one of many variations of the push-up exercise. It is excellent for upper body conditioning. The dive bomber push-up is a bodyweight exercise, which means that no special equipment is required. Begin with your hands and feet approximately shoulder width apart ...more
The roundhouse kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. When performing a kickboxing roundhouse kick you should start from fighting position, keep front foot ready to pivot, the back leg comes out at 45 ...more
Backwards diving involves precision and accurate transitioning. Learn to perform some graceful diving maneuvers from a professional diving instructor in this free video series. Part 1 of 15 - How to Perform backward springboard diving. Perform backward springboard diving - Par ...more
The reverse dives are a special group of dives that entail both technical and graceful maneuvering. Learn to perform these amazing dives with tips from a professional diving instructor in this free video series. Part 1 of 15 - How to Perform reverse springboard diving. Perform ...more
This video will teach you how to properly use the sleeper hold in order to subdue an attacker, but not damage their larynx. This is a real way to protect others and yourself. It is meant to help Police Officers from choking people and avoid law suits from performing the wrong ...more
Bodyboard like a pro by pulling off the tips and tricks contained within this video tutorial. The basic bodyboard forward spin is explained here by VideoJug's resident body boarding expert teacher. Step 1: You will need * 1 Bodyboard * 1 Wetsuit * 1 Leash * 1 Pair of fins Step ...more
In a jibe, the the stern of the boat is passed through the wind. both the mainsail and the jib have to be adjusted. Ideally, this maneuver is performed by three sailors, a helmsman and one working each sail. The mainsail is first centered at the beginning of the turn. As the s ...more
Like the press covering film and many other specialized fields, video game journalists use all sorts of jargon to convey to their knowledgable readers as much information about a game as quickly as possible. For non or newbie gamers, this can be extremely confusing. Those of ...more
Learn how to 50-50 grind with a skateboard. After you've mastered some skateboarding fundamentals, try moving on to the 50-50 grind. You Will Need * A skateboard * A certified skateboard helmet * Protective pads * Skateboard or athletic shoes * A grind box * Skate wax WARNI ...more
Freestyle Frisbee is sport and performing art in which athletes utilize several different flying disc throwing maneuvers using a Frisbee. Learn to perform several throws and tricks in freestyle Frisbee from a freestyle Frisbee champion in this free video series. Part 1 of 16 - ...more
Here is a manoeuvre that you won't see every day. It is intended for drivers in commercial vehicles who cannot see to the rear. By reversing with the flow of traffic it is possible to see approaching vehicles through the front windscreen and the right hand kerb by looking down ...more
Here is a video to help you with the left-hand reverse manoeuvre, which occurs on the driving test. There is a full explanation of the manoeuvre followed by an in-car demonstration. Make sure you keep your speed low and do plenty of observations when you perform this. It shoul ...more
The Calculator app on your iPhone may seem boring and basic, but there are a few interesting tricks worth knowing. You can ask Siri to perform calculations for you, long-press on results to copy them, long-press the field to paste numbers in, and swipe left or right above the ...more
The east coast is becoming a hotbed for driverless. Sure, the west coast has all of its fancy tech companies testing self-driving cars, but we've got the goods too. Uber has brought the technology to Pennsylvania and will soon do the same in Toronto. (Stratford, Ontario, has p ...more
Gliding + falconry = parahawking, a unique and exhilarating experience. Birds (vultures, eagles, hawks) are trained to "guide" a paraglider through thermals (columns of rising air in the lower altitudes of the Earth's atmosphere which provide large, soaring lifts). The birds a ...more
After a hacker has configured Metasploit on a remote private server, created a resource script for automation, and created a simple payload, he or she can begin the process of remotely controlling someone's Windows 10 computer with just a few moments of physical access — even ...more
Super Mario Run has been one of the most insidiously addicting iOS games to come out in recent years for iPhone. And now, as of March 22, Android users can get in on the fun, too. You can install Super Mario Run from either the iOS App Store (requires iOS 8 or higher) or Goog ...more
The Home button on an iPhone does a lot. That's not necessarily news for anyone who's ever owned an iPhone with a Home button, but what you might not know is that it's capable of so much beyond the standard everyday functions. So if you have an iPhone 7, 8, or the new SE model ...more
This Fourth of July, stock up on hot dogs, ice cream, and smartphones. Yep, this Independence Day is a surprisingly good time to get your hands on the iPhone SE. If you're interested, head to your nearest Best Buy to check out this major deal. (Or wait for the iPhone 8 to come ...more