Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The T push-up variation offers all of the benefits of the standard push-up, plus the added benefit of training your balance and coordination. Focus on power, strong quick moveme ...more
Fire. It’s everywhere— always has been. From the Ordovician Period where the first fossil record of fire appears to the present day everyday uses of the Holocene. Today, we abundantly create flames (intentionally or unintentionally) in power plants, extractive metallurgy, i ...more
This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to thi ...more
Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life. Benefits If you want powerful, functionally strong legs, try double- and single-line hops, which help build muscle mass, strength and explosive power simultaneously. For this ...more
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position Attach a tube to a fixed at your head height. Stand with the tube behind you and take one handle in each hand. Stand with feet staggered and bring the tube to chest level, elbows ...more
This pool shooting video demonstrates the proper stance for a power break, or shooting the cue ball at the triangle form at the beginning of a game. Your feet should be wide apart, body weight forward, make several practice shots, and a strong shot with straight follow through ...more
The winder is the ziptie-like cord that you pull through your Beyblade launcher to start your Beyblade spinning around the board. They often come bent into a near-circle when purchased, and this can cause your shots to lose power and even break your launcher. Watch this video ...more
X-Ray vision is one of the most memorable of Superman's many distinctive powers (he was so unfairly strong wasn't he?) and one that would be very useful to modern spies and voyeurs. This video will show you how to create an X-Ray vision special effect for your movie using Afte ...more
Do you find that ordinary Nerf guns lack power, DIY flair, and intimidating looks? This video can take care of that. It provides instructions for making a sort of Nerf crossbow out of common household materials. It shoots like the dickens, and looks like it could kill a vampir ...more
For great looking fog, you no longer need to go to the local film prop store or Halloween store (which is almost always closed 11 months of the year). You can make your own homemade version of a fog machine. Okay, it's not as strong as a electric-powered fog machine, but if y ...more
Make a solar cell from a condom with this video tutorial. Solar energy is plentiful and better for the environment, so why not take an easily accessible commodity (like a condom), and use it to harvest the power of the sun. To replicate this hack at home, you'll need the follo ...more
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life. Benefits Use a medicine ball to train the explosive power of your legs, shoulders, and core in a single exercise. Come low in a deep squat, and then b ...more
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits A strong legs and back demand a powerful core for support. Train all three with this exercise. You'll develop power and control, and ...more
WikiLeaks. In recent weeks, it's been the hottest topic on the web. It's been attacked on a multinational level by political influence peddling. First, U.S. Senator Joe Lieberman swayed Amazon's decision to stop hosting WikiLeaks. Then, Tableau Software removed graphs from th ...more
Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape! Fast 15 Minute Muscle Building Wor ...more
Strength training is the bread and butter of a good exercise routine, especially if you're an athelete. Whether your sport requires more speed (sprinting) or raw physical power (football), having strong muscles that can easily be stretched is important for keeping vital and fi ...more
In this tutorial, we learn how to palm read Madonna. Her hand shows she has a practical mind and her fingers are the same length. This gives a sign that someone is ambitious. The ring on her first finger gives the person a manner of difficulties and problems connected with the ...more
This video instructs the viewer on how to do a powerful Driven Free kick for soccer. First, you will need to come on to the ball and strike it with your in-step. Your in step is the inner part of your foot that is right next to the laces. The most important tip is that when yo ...more
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga sinc ...more
Both on and off the set, the Gaffer or Chief Lighting Technician is one of the most important positions around. Though the average movie goer most likely has no idea the job even exists, they probably don't know what 99% of the other crew is/does either. From the time a DP ...more
Impress your friends! Learn the game of kings and queens. Step 1: Set up the queens and kings Step 2: Set up the rest of the board Step 3: Learn the object of the game Step 4: Learn the moves If one of your pawns makes it to the other side of the board, you can exchange i ...more
Some toilets just don't have enough flushing power. As in, when you flush the toilet not all of the, er, stuff, goes down. As a result you have to flush the toilet twice, wasting water and your time. Turbo charge your toilet flushing by checking out the tip in this video, whi ...more
In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breath ...more
No one fishes with a frog as lure, except when it comes to the non-living kind. This soft plastic frog bait is the perfect lure for bass fishing. They look lifelike, but won't make you feel like an awful fisherman. Watch as Wade Bourne of MyOutdoorTV shows you how to fish a pl ...more
... Describing the style of John Bonham's drumming instantly conjurs up visions of the thunderous power he created. His contributions to rock music were revolutionary, and his talent unmatch ...more
Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips. You Will Need * Preparation * A filling pre-fast meal * Self-discipline Step 1: Know ...more
A riptide can be terrifying. But if you keep your cool and know what to do, you'll stay safe. You Will Need * Precautions * Riptide telltale signs * The ability to remain calm WARNING: Only swim when a lifeguard is on duty and, when you do, stay between the flags. If you’re n ...more
Watch this video tutorial to see how to create a giant spider web with rope and bolts. To make this giant Halloween spider web effect, you'll need a bunch of rope, a frame and 24 eye bolts. You can use this technique to weave a spider web at any scale, as long as you have an e ...more
In 2000, the U.S. Joint Command Forces, a sort of think tank within the military, began planning a war game named Millennium Challenge. The scenario of the game was as follows: a rogue military commander had broken away from his government somewhere in the Persian Gulf and was ...more
In the news this past couple of days, we've heard of about 10 Argentine hooligans being deported back to Argentina before the start of the World Cup. I'm glad for the South African authorities showing that they have a firm grasp of security leading up to Friday's kick-off, and ...more
By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or sel ...more
The Power of One is one of those books that I really should have read years ago. I’ve certainly meant to read it for a long time so this was a satisfying title to cross off my list. It’s stunning that this was Bryce Courtenay’s first novel. I look forward to reading his others ...more
When you look up the word free in the dictionary, you'll find a lot of definitions, but in the days of digital dependency and a falling economy, free only means one thing—expensive stuff for nothing. And if you own a Windows computer, one of the best sites to get free software ...more
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more
When you're out and about in the dangerous world of Wi-Fi, it's hard for the average computer user to stay protected, or even know what being protected entails. Little do most people know, Windows 7 has a built-in security that few people take advantage of: a VPN (Virtual Priv ...more
Glass is one of the least reactive substances known to chemistry. It is the standard container material for almost all lab chemicals because it's so inert. But there are a couple of substances that have strong reactions with glass. Sodium hydroxide, aka solid drain cleaner or ...more
Last time, we looked at archaic cryptography, so you should have a basic understanding of some of the concepts and terminology you'll need. Now, we'll discuss one of the most important advances in computer security in the 20th century—public key cryptography. What Is Public K ...more
Last week, we had a great contribution from Christopher Voute, who introduced us all on some of the basic moves in Python. Now, who else will share their knowledge and tackle some of the topics below? If you know a thing or two, don't hesitate to teach us what you've got, bec ...more
Japanese people are into many things Americans find weird—like YouTube's beloved canine-hosted cooking show or Daito Manabe's light up LED grills or even more insane, a vending machine that distributes live crabs. In light of these cultural oddities, the Japanese phenomenon of ...more
We've gathered some of our favorite pranks with the seasonally appropriate for all you college kids out there. You're more than likely cohabitating with a complete stranger, and what better way to make a good first impression and develop a strong personal relationship than sub ...more
Microcontrollers are great. You can do anything from water your garden to catch wildlife trash diggers in the act—and on the cheap. I prefer to use the Arduino microcontroller because of the large and helpful community built around the website. Though it is my favorite, there ...more
Founded by Zach Kaplan, a "serial entrepreneur" with a B.S. in mechanical engineering, Inventables is a futuristic online hardware store based out of Chicago. The company sells innovative materials at much smaller quantities than typically available—largely to artists, invento ...more
Leave it to to channel lust into a dance hit all about f-ing. The Spanish singer just has this impossible-to-pinpoint, irresistible charm that excuses his chauvinistic qualities and makes him radio gold.But at least he knows he's a pig, and this is the second song where he imp ...more
GreenYou can tell a lot about a person's thought process by MTG color they favor: Red: aggressive, unsubtle, will surpass an obstacle by blowing it to bits with the largest explosives available (or Fireballs, as the case may be Black: vindictive, mean-spirited, will tie the o ...more
The famed chessmaster Capablanca was once asked how many moves ahead he saw when playing a game of chess. His answer? "I see only one move ahead, but it is ALWAYS the right move." Such confidence! How did he get it? Cognitive scientists and neurologists have long been fascina ...more
Posted with permission via HereComeTheYanks.com The pre-tournament friendlies are over. The training camp in Pretoria, South Africa, has become their home. They are tweeting and answering interviewers with the same general statement...Training camp has gone extremely well, ev ...more
If you're like me, you were always jealous of the kids with rich parents who got to ride around in their own Power Wheels cars. Now that I am tall enough to sell my body and time, I find myself attaining childhood dreams like buying my own Power Wheels car. I would not have ch ...more
There are many impressive accomplishments in Minecraft, too many to name in fact. Sprawling builds, complex machines, and massive servers are the hallmark of Minecraft and things keep getting bigger and better. No one doubts the epic scale Minecraft has reached, but every once ...more
It’s hard to know where to start talking about a book like 2666. That’s partly because, in some ways, it’s actually five books. Published posthumously, the book begins with “A Note from the Author’s Heirs” explaining that, before his death, Bolano stipulated the book be publis ...more
Making your own circuit boards can be a daunting challenge. You have to design a schematic, test it on a breadboard, design the board layout, and then after all of that, you still have to print and etch a board! Luckily, we have Fritzing. Fritzing is a free open-source PCB d ...more
I've seen numerous tutorials on how to create a "strong" password. This makes me laugh. These titles imply "one" password, which is wrong in and of itself. A person should have many passwords, all different, and all extremely long. People may ask how they're supposed to rememb ...more
There’s no point to playing all of the different tower defense games available today. Most adhere to the original formula, so playing 2 or 3 really good ones (like those mentioned in my previous post) would be more efficient. But the tower defense genre isn’t going anywhere—t ...more
Do you do last minute cramming before you go to the dentist? No, I don't mean reading up on orthodontia in hopes of having an intellectual conversation about crowns with your dentist (how you can talk at all with all those tools in your mouth is beyond me, though dentists alwa ...more
Posted with permission via HereComeTheYanks.com What follows is the result of extensive research, history, gut instincts, hope, and just plain guessing. But it may represent the most logical progression through the world's greatest competition: the World Cup. I believe that a ...more
Day for Night courtesy of Videomaker.com Those 3 Words We Love to Hear, Day for Night (DFN). What better three words could a director ask to hear? No huge generators, no freezing temperatures, no vampire-style living... what's not to love? Are you perplexed? Well, long ago, ...more
Kick Ass Review Part 2: Gameplay and Design In the game, you can play as Kick Ass, Hit Girl, or Big Daddy. Each charater has a light and heavy attack that can be strung together into small combos. Each character also has three special attacks assigned to the Square, Triangle, ...more
Anonymity is something that doesn't exist today. Everything you do in the world is tracked, from the purchases you make to surfing the internet—even taking pictures on your iPhone. Everything you have ever said and done on the internet is still there—somewhere. This is called ...more
Night People: A Bad Vibes Label Profile Shawn Reed is one of our favorite people, not content with making music with Wet Hair, he also runs 'Night People' - an almost complete DIY record and tape label operation in Iowa - a label which has consistently put out and introduced ...more
I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that ...more
For as long as I've loved SCRABBLE, I can't believe I've never come across this before. "CRAZIEST" - A short story by Liz Dubelman about words and numbers as a religion (think Pi), about SCRABBLE being the oracle, about her quest for the "triple-triple". This spoke words to m ...more