Power Strong

How To : Make Chain Mail Armor from Start to Finish

This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to thi ...more

How To : Sculpt your chest with a Super Chests exercise

Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position Attach a tube to a fixed at your head height. Stand with the tube behind you and take one handle in each hand. Stand with feet staggered and bring the tube to chest level, elbows ...more

How To : Stand for a power break when shooting pool

This pool shooting video demonstrates the proper stance for a power break, or shooting the cue ball at the triangle form at the beginning of a game. Your feet should be wide apart, body weight forward, make several practice shots, and a strong shot with straight follow through ...more

How To : Create an X-Ray vision effect in After Effects

X-Ray vision is one of the most memorable of Superman's many distinctive powers (he was so unfairly strong wasn't he?) and one that would be very useful to modern spies and voyeurs. This video will show you how to create an X-Ray vision special effect for your movie using Afte ...more

How To : Make a Nerf crossbow out of household materials

Do you find that ordinary Nerf guns lack power, DIY flair, and intimidating looks? This video can take care of that. It provides instructions for making a sort of Nerf crossbow out of common household materials. It shoots like the dickens, and looks like it could kill a vampir ...more

How To : Make a miniature fog machine with dry ice

For great looking fog, you no longer need to go to the local film prop store or Halloween store (which is almost always closed 11 months of the year). You can make your own homemade version of a fog machine. Okay, it's not as strong as a electric-powered fog machine, but if y ...more

How To : Make a solar cell with a condom

Make a solar cell from a condom with this video tutorial. Solar energy is plentiful and better for the environment, so why not take an easily accessible commodity (like a condom), and use it to harvest the power of the sun. To replicate this hack at home, you'll need the follo ...more

How To : Do dumbbell squat thrust with alternate lockouts

Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits A strong legs and back demand a powerful core for support. Train all three with this exercise. You'll develop power and control, and ...more

How To : Get ripped fast with this 15 minute workout

Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape! Fast 15 Minute Muscle Building Wor ...more

How To : Palm read Madonna

In this tutorial, we learn how to palm read Madonna. Her hand shows she has a practical mind and her fingers are the same length. This gives a sign that someone is ambitious. The ring on her first finger gives the person a manner of difficulties and problems connected with the ...more

How To : Do a driven free kick

This video instructs the viewer on how to do a powerful Driven Free kick for soccer. First, you will need to come on to the ball and strike it with your in-step. Your in step is the inner part of your foot that is right next to the laces. The most important tip is that when yo ...more

How To : Increase strength with power yoga

Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga sinc ...more

News : The Role of a Gaffer

Both on and off the set, the Gaffer or Chief Lighting Technician is one of the most important positions around. Though the average movie goer most likely has no idea the job even exists, they probably don't know what 99% of the other crew is/does either.   From the time a DP ...more

How To : Play chess for beginners

Impress your friends! Learn the game of kings and queens. Step 1: Set up the queens and kings Step 2: Set up the rest of the board Step 3: Learn the object of the game Step 4: Learn the moves If one of your pawns makes it to the other side of the board, you can exchange i ...more

How To : Turbo charge a toilet flush

Some toilets just don't have enough flushing power. As in, when you flush the toilet not all of the, er, stuff, goes down. As a result you have to flush the toilet twice, wasting water and your time. Turbo charge your toilet flushing by checking out the tip in this video, whi ...more

How To : Do yoga sun salutation A movements

In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breath ...more

How To : Fish a soft plastic frog bait for bass fishing

No one fishes with a frog as lure, except when it comes to the non-living kind. This soft plastic frog bait is the perfect lure for bass fishing. They look lifelike, but won't make you feel like an awful fisherman. Watch as Wade Bourne of MyOutdoorTV shows you how to fish a pl ...more

How To : Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips. You Will Need * Preparation * A filling pre-fast meal * Self-discipline Step 1: Know ...more

How To : Survive riptides

A riptide can be terrifying. But if you keep your cool and know what to do, you'll stay safe. You Will Need * Precautions * Riptide telltale signs * The ability to remain calm WARNING: Only swim when a lifeguard is on duty and, when you do, stay between the flags. If you’re n ...more

How To : Create a giant spider web with rope and bolts

Watch this video tutorial to see how to create a giant spider web with rope and bolts. To make this giant Halloween spider web effect, you'll need a bunch of rope, a frame and 24 eye bolts. You can use this technique to weave a spider web at any scale, as long as you have an e ...more

News : Millenium Challenge

In 2000, the U.S. Joint Command Forces, a sort of think tank within the military, began planning a war game named Millennium Challenge. The scenario of the game was as follows: a rogue military commander had broken away from his government somewhere in the Persian Gulf and was ...more

Top 10 : Best Ethical Destinations for 2011

By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or sel ...more

News : Book Review - The Power of One by Bryce Courtenay

The Power of One is one of those books that I really should have read years ago. I’ve certainly meant to read it for a long time so this was a satisfying title to cross off my list. It’s stunning that this was Bryce Courtenay’s first novel. I look forward to reading his others ...more

How To : Get Free Windows Software Daily

When you look up the word free in the dictionary, you'll find a lot of definitions, but in the days of digital dependency and a falling economy, free only means one thing—expensive stuff for nothing. And if you own a Windows computer, one of the best sites to get free software ...more

How To : Do the beginner pilates move Wall Push Ups

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

News : Understanding Modern Cryptography: Public Keys

Last time, we looked at archaic cryptography, so you should have a basic understanding of some of the concepts and terminology you'll need. Now, we'll discuss one of the most important advances in computer security in the 20th century—public key cryptography. What Is Public K ...more

News : Top 10 Pranks for the College Freshman Dorm

We've gathered some of our favorite pranks with the seasonally appropriate for all you college kids out there. You're more than likely cohabitating with a complete stranger, and what better way to make a good first impression and develop a strong personal relationship than sub ...more

Inventables : A Store for Superheroes & Hackers

Founded by Zach Kaplan, a "serial entrepreneur" with a B.S. in mechanical engineering, Inventables is a futuristic online hardware store based out of Chicago. The company sells innovative materials at much smaller quantities than typically available—largely to artists, invento ...more

News : Enrique Iglesias - "Tonight (I'm Lovin' You)" review

Leave it to to channel lust into a dance hit all about f-ing. The Spanish singer just has this impossible-to-pinpoint, irresistible charm that excuses his chauvinistic qualities and makes him radio gold.But at least he knows he's a pig, and this is the second song where he imp ...more

Green : The Color of Mana

GreenYou can tell a lot about a person's thought process by MTG color they favor: Red: aggressive, unsubtle, will surpass an obstacle by blowing it to bits with the largest explosives available (or Fireballs, as the case may be Black: vindictive, mean-spirited, will tie the o ...more

News : Talent is Over-Rated by Geoff Colvin

The famed chessmaster Capablanca was once asked how many moves ahead he saw when playing a game of chess. His answer? "I see only one move ahead, but it is ALWAYS the right move." Such confidence! How did he get it? Cognitive scientists and neurologists have long been fascina ...more

How To : How good does the USA look?

Posted with permission via HereComeTheYanks.com The pre-tournament friendlies are over. The training camp in Pretoria, South Africa, has become their home. They are tweeting and answering interviewers with the same general statement...Training camp has gone extremely well, ev ...more

How To : Make a Programmable Piano in Minecraft

There are many impressive accomplishments in Minecraft, too many to name in fact. Sprawling builds, complex machines, and massive servers are the hallmark of Minecraft and things keep getting bigger and better. No one doubts the epic scale Minecraft has reached, but every once ...more

News : Book Review - 2666 by Roberto Bolano

It’s hard to know where to start talking about a book like 2666. That’s partly because, in some ways, it’s actually five books. Published posthumously, the book begins with “A Note from the Author’s Heirs” explaining that, before his death, Bolano stipulated the book be publis ...more

News : OFFICIAL HereComeTheYANKS.com World Cup Predictions

Posted with permission via HereComeTheYanks.com What follows is the result of extensive research, history, gut instincts, hope, and just plain guessing. But it may represent the most logical progression through the world's greatest competition: the World Cup. I believe that a ...more

How To : Shoot Day for Night

Day for Night courtesy of Videomaker.com Those 3 Words We Love to Hear, Day for Night (DFN). What better three words could a director ask to hear? No huge generators, no freezing temperatures, no vampire-style living... what's not to love? Are you perplexed? Well, long ago, ...more

Kick Ass Review Part 2 : Gameplay and Design

Kick Ass Review Part 2: Gameplay and Design In the game, you can play as Kick Ass, Hit Girl, or Big Daddy. Each charater has a light and heavy attack that can be strung together into small combos. Each character also has three special attacks assigned to the Square, Triangle, ...more

Night People : A Bad Vibes Label Profile

Night People: A Bad Vibes Label Profile Shawn Reed is one of our favorite people, not content with making music with Wet Hair, he also runs 'Night People' - an almost complete DIY record and tape label operation in Iowa - a label which has consistently put out and introduced ...more

News : The Value and Worth of Daily Positive Affirmations

I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that ...more

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