Practice Front Flip

How To : Practice deadlift arm positions for weight lifting

Watch this instructional power lifting video to work on arm positions for the dead lift and heavy weight lifting. Practice the movement with the shoulders in front of the arms, and scapula over bar. This is a key position for heavy weight exercises.

How To : Do the varial heelflip on a skateboard

In this video tutorial, viewers learn how to do a varial heel-flip on a skateboard. This trick is basically a front-side 180 shove-it with a heel flip. Start with your board backwards so that it will land frontwards at the end of the trick. Put the back foot on the edge of the ...more

How To : Do a standard kickflip on a skateboard

In this video tutorial, viewers learn how to do a kick-flip on a skateboard. Begin by putting the back foot on the tail and the front foot near the center of the board. Place the feet in an angled or squared position. Ride at a moderate speed. To perform the kick-flip, pop the ...more

How To : Do the Switch Firebird leap in ballet

In this video, we learn how to do the switch firebird. Start with a chasse on the left foot, taking three steps. From there, take one more step with the right foot, then brush the left foot forward. Take a nice big plea in the right leg, then brush it back and jump off the gro ...more

How To : Do a yoga crane pose for arm and core strength

In this video, Dina Prioste shows us how to do a yoga crane pose for arm and core strength. First, start off with your knees bent and your arms out in front of you. Now bend your elbows and place your back legs into your arms. Now, balance on your arms and push your legs into ...more

How To : Do the French Drop Coin trick

Where the coin goes, nobody knows. Except you! You Will Need * A coin * Dexterity Step 1: Show the coin Hold the coin between your thumb and fingers, palm up, the coin horizontal. Step 2: Reach in Reach in with the thumb and first finger of your other hand, as if to take the ...more

How To : Improve the back crawl turn in swimming

This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags ...more

How To : Perform a legit kickflip

In this video tutorial, viewers learn how to perform a kick flip on a skateboard. is a skateboarding trick where the skateboarder drags his front foot at an angle up the nose of the skateboard in order to make it flip 360 degrees along the board's axis. Begin with back foot in ...more

How To : Learn to whistle

You'll never have to hum along to your favorite tune again. With a little practice, you'll be whistling in no time! Watch this video to learn how to learn to whistle. You Will Need * Lips * Breath * A mirror Step 1. Make an O Shape your lips into an O. Make sure to leave a ...more

How To : Do a magic flip or a kick flip

Start out with your foot on the back of your skateboard where you would flip an ollie. Put the front foot a little bit behind the front vault of the wheels. When you first start, you might want to have your foot back even a little more to make it easier. Pop and slide your foo ...more

How To : Perform the Card Transport Magic Trick

Things required: 1. A good pack of cards 2. Patience 3. Basic sleights of hand (Double Lift, Riffle) Effect of the magic: The magician displays a normal pack of cards facing down to the spectators, which is then shuffled by any one spectator. The magician then displays the ...more

How To : Do a fakie kickflip on a skateboard

In this video tutorial, viewers learn how to do a fakie kick-flip on a skateboard. Users should first know how to do the kick-flip before attempting this trick. Begin in a kick-flip position, with the back foot on the tail and the front foot slightly above the center of the bo ...more

How To : Do a fakie on a BMX

In this How To Video Kurtis Elwell will walk you through how to do a fakie on a BMX. The best place to start learning how to roll a fakie is on a steep hill or incline. As soon as you start to lose momentum on the hill you will stop for a moment then start rolling backwards. I ...more

How To : Vanish a coin with a pen

Watch this magic trick tutorial video to understand the full effect of this amazing magic trick. Use a pen to vanish a coin in your hand with your hand wide open. A coin is vanished with a pen right in front of the audience's eyes. Practice this simple magic trick and impress ...more

How To : Stop yourself with an ice axe in mountaineering

Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backsid ...more

How To : Do the moonwalk like Michael Jackson

In this tutorial, we learn how to do the moonwalk like Michael Jackson. First, start out standing up with your feet together. Next, pop up your right knee and drag your left leg back, popping that knee up as well. Once you have dragged the right foot back, drag the left foot b ...more

How To : Do switch heelflips on a skateboard

In this how-to video, you will learn how to do a switch heel flip with a skateboard. This trick is similar to a switch kick flip, except using your heel. This trick is considered easier than a normal heel flip. First, your front foot's toes should be hanging off with the back ...more

How To : Snuff out a spell candle by snapping your fingers

In this video, we learn the snuff out your candle by snapping your fingers trick! The first thing you need to know is how to snap your fingers! You will want to make a check mark shape with your fingers close enough to the candle flame to where the flame will go out right when ...more

How To : Do the Turkish hip circle belly dance move

Amira Nagi of Samadhi teaching the Turkish hip circle. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that ...more

How To : Make king crab cakes stuffed with lobster tails

In the spirit of foods stuffed with other foods such as Turducken and macaroni and cheese stuffed meat loaf, comes this seafood inside seafood dish. This video tutorial shows how to make King Crab stuffed lobster tails. This gourmet meal is surprisingly easy to pull off, provi ...more

How To : Move from bound headstand to double arm headstand

Hey all you yogis and non-yogis out there challenge yourself with this core strengthening yoga pose. The latest yoga challenge is called the double arm headstand. Watch this yoga how to video as our host demonstrates the proper way to move from a bound headstand into a double ...more

How To : Create an easy origami paper rose

In this video, we learn how to create an easy origami paper rose. First, take a piece of paper and fold it into a square. After this, unfold it and then reverse the fold the opposite way. Now, take the middle of the paper as you are folding and make a square out of it. Fold do ...more

How To : Do a changing spot combo in ballet

In this video, we learn how to do a changing spot combination. Start off by standing in front of the mirror with your right foot in front of your left. After this, do four open turns. On the fifth turn, do a quarter turn to the right, opening the entire body to the right side. ...more

How To : Do switch kickflips on a skateboard

In this video tutorial, viewers learn how to do a switch kick-flip on a skateboard. It is the same as a regular kick-flip, except you switch your stance. Users should be able to perform a regular kick-flip before attempting this trick. Start with the front foot near angled nea ...more

How To : Practice the freestyle swim stroke

The freestyle, also known as the front crawl, is the fastest style in swimming today. This informative video details the proper form and technique of this very popular stroke, viewed from multiple angles above and below the water, while discussing the physical mechanics behind ...more

How To : Break a board with the jumping front kick

Carlos Martin and Maxi Montiel demonstrate how to break a board with the jumping front kick using taekwon do. You have to prepare and practice before you will be able to break the wooden board. Warning! You should have prior experience in board breaking before attempting. Brea ...more

How To : Create an Automatic Animal Harvester in Minecraft

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Harvesting items from animals no longer requires wasting precious time chasing after them. During last Saturday's Weekly Workshop, we built a few different kinds of animal harvester ...more

How To : Take apart your PS3 gaming console

To take apart a PS3, you will need the following tools: Phillips-head screwdriverPliersTiny Phillips-head screwdriversTiny flat-head screwdrivers On the bottom, there is a sticker that says "if you remove this sticker, you will void the warranty". Take the sticker off.Undernea ...more

How To : Do a split

Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury. You Will Need • Flexibility • Time to practice **Never bounce while stretching. Step 1: Warm up Warm up for ...more

How To : Do a boneless flip skateboard trick

In this tutorial, we learn how to do a boneless flip skateboard trick. When you do this, it should be in one smooth and fluid movement, so practice each part before you do it. You have to reach down, put your hand on the board and slide your foot off. You can pull the board st ...more

How To : Create a classic updo hair style

Add instant elegance to your look by pulling your hair into a classic updo. You Will Need: * Unwashed, ponytail-length hair * A comb * A teasing comb * An elastic band * Bobby pins * Hot or Velcro rollers, or a curling iron (optional) * A bristle brush (optional) * Decorativ ...more

How To : Do the beginner pilates move Front & Back kick

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

How To : Practice a figure skating toe loop

The toe loop jump, also known as the cherry flip, is an advanced ice skating. This figure skating move involves doing a right inside three turn, picking your free leg into the ice and jumping, then landing on one leg. This how to video takes you through a toe loop jump step-by ...more

How To : Do skateboard figure eights at a skatepark

Park Skateboarding: Show Off Your Skills The first skateparks appeared in the 1970s, and nowadays, they're the epicenter of the skateboarding world, a place to see and be seen. That being the case, you don't want to show up to the park without your "A" game. Let our trick gui ...more

How To : Practice ventriloquism

You're standing right in front of us, but your voice sounds like it's coming from over there! Color your friends impressed by learning the fine art of ventriloquism. Step 1 Make sure you have a quiet, secluded, place to practice with a mirror. Step 2 Don’t move your lips. In ...more

How To : Paint a blue heron in front of water

Watch this instructional painting video to paint blue herons in front of water with India ink on Chinese rice paper. This fluid style of painting takes lot of practice and does not allow for mistakes. Every brush stroke counts. Get out some news print to practice painting thes ...more

How To : Do three card tricks

You can learn three magic tricks that use cards. In the first trick, you push the front card forward and the card behind it backwards. In the second trick, you spread the deck and flip one card, but then pull it away. Be aware that the video ends abruptly before you can learn ...more

How To : Perform a pitch kick

In this video, we learn how to perform a pitch kick. First, take two steps forward starting on the right leg. Then, do a deep plea and bring the leg up, then open and extend forward. Press up into releva and turn the left arm into the floor. Do this in slow counts at first, th ...more

How To : Dance the Tango Beat in Front embellishments

This is a common embellishment for back ochos and takes a little practice to work up the speed to do it but once you do you'll find lots of places to fit it in. During back ochos, beat your free foot in front as it passes the other on the "&" count (halfway through the beat), ...more

How To : Do the tumble turn in swimming

This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The main purpose of the tumble turn is to finish one length and begin the next as fast as possible. In freestyle races, you do not have to touc ...more

How To : Make a spinner card with Stampin' Up!

To make a Spinner Card you need some essential tools like, Paper Cutter, Scissors, Stamps, 1/2" Circle Punch, 2 Pennies, a Stamping Dimensional and any embellishments. Have the card stocks one for the card part and the other for the front of the card. In the first step, take t ...more

How To : Embrace the Blur

This is a continuation of a previous post about getting "unfocused" with your DSLR. We all work hard to get pictures that are sharp and have perfect focus. Maybe we’re missing the forest for the trees. Think about mood, color, ideas—in other words, not your gear. There are l ...more

How To : Do a parkour wall flip

Sadly, you can't really slow down time and dodge bullets like Neo. But the wall flip is one "Matrix"-style parkour trick you can do in real life. All it takes is a lot of practice... And the willingness to risk slipping up and landing in the hospital with a busted skull.

How To : Do tricks with your Zippo

Impress your friends by learning three magic tricks to do with your Zippo lighter: 1. Spin the Zippo lighter around your fingers 2. Quick light the Zippo lighter 3. Flip the Zippo lighter in your hands These tricks are sure to impress smokers and non-smokers alike! Make sure y ...more

How To : Do a hand flip trick with a Zippo lighter

In this tutorial, learn how to flip a Zippo in and out of your fingers, lighting and extinguishing the flame as you go. In part one of this video, learn how to do this trick if you are left handed, and part two is for the righties. So, follow along and practice until you maste ...more

How To : Inline skate for beginners

In this Outdoor Recreation video tutorial you will learn how to inline skate for beginners. Patrick Eaves, adventure sports guide and instructor, presents this video. First, you should have the right gear. Go to the local retail store or to a skating rink where you can take gu ...more

How To : Undo her bra with only one hand

This humorous instructional video demonstrates how to undo a bra with only one hand. It begins by stating all the things you do right to make a date a positive experience. This includes giving flowers, going to see a romantic comedy, listening more than you talk, telling taste ...more

How To : Walk like a pro in high heels

In this video the girls of Sugar Walk Catwalk dot com teach us how to walk in high heels. First you need to find the right heels, and there are three points you want to look for. First the fit of the arch. Second, that the ball of your foot is secured in the bottom. And, third ...more

How To : Do the Cheek To Cheek Card Trick

Show off your magic skills with a little preparation and an easy trick to execute. You Will Need * Two identical decks of cards * Glue * An audience * Table Step 1: Glue one deck face to face Take one whole deck and glue each card face to face so you have half a deck of doubl ...more

How To : Develop good habits as an actor

In this tutorial, actor Hans Obma give you very important tips on how to practice your skills every day and improve. You will learn how to make acting a daily habit so that when you are in front of a casting director you can stand up with confidence and wow them. Follow along ...more

How To : Practice the Lion yoga pose

The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw m ...more

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