Learn Tai Chi forms, exercises, and techniques such as the crane walk, circle stretch, breathing tips, and more in this free Tai Chi video series. Part 1 of 15 - How to Practice tai chi. Practice tai chi - Part 2 of 15. Click through to watch this video on expertvillage.com Pr ...more
Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series. Part 1 of 15 - How to Practice tai chi chuan yang. Practice tai chi chuan yang - Part 2 of 15. Click through ...more
I'm Toni from the Expert Village. The application for ward off right, you have an opponent coming from the diagonal steps in and punches. You're going to partially block, go with the direction of motion and pull and sit and do that again. Part 1 of 15 - How to Practice Tai Chi ...more
Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series. Part 1 of 9 - How to Practice tai chi and qigong exercises. Practice tai chi a ...more
The tai chi ritual demonstrated in these instructional videos aims to teach that grace is always present. Practice feeling it and it becomes more and more real. Grace is real and can be felt and experienced. With practice it sweetens every thought, coats nerves so they can rel ...more
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in Tai Chi from a professional Tai Chi instructor in this free video series. Part 1 of 16 - How to Master tai chi mo ...more
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various stretches and positions utilized in Tai Chi from a professional Tai Chi instructor in this free video series. Part 1 of 16 - How to Perform tai chi ...more
Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in tai chi from a professional tai chi expert in this free martial art video series. Part 1 of 28 - How to Perform b ...more
Master Gohring teaches the basic breathing for tai chi and chi-kung. Breathe for Tai Chi and Chi-Kung. Click through to watch this video on videojug.com
This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that will render your enemy unconscious. Watch this instructional mart ...more
In this video you will learn a simple double-handed turn using the same principles as leading a right turn. Then you'll learn a slick little combo for switching hands as a starter for any other combos you might learn in your life!
Part wild horses mane is a Tai Chi maneuver that's sometimes performed as a zig zag pattern transitioning movement. Learn to perform this transitional movement from a professional Tai Chi instructor in this free martial arts video. Do the Tai Chi move "Part Wild Horses Mane" - ...more
Learn how to use Tai Chi for fighting applicatins.
Darth Vader guides us through a 42-movement Tai Chi sword form (or rather light saber form) in this CGI video created by John Leo. (BTW, speaking of schooling with nerd appeal... have you seen the NSFW Tron-a-Sutra?) Previously, SCORE With Tron-a-Sutra (NSFW).
The tai chi 18 movement form is a great way to begin learning tai chi movements. Learn about this relatively simple tai chi form from a tai chi chuan expert in this free martial arts Learn the Tai Chi 18 movement form - Part 1 of 20. Click through to watch this video on expert ...more
Tai chi silk reeling is a basic foundation to tai chi that mimics the motion of pulling silk from a silkworm. Learn the basic movements and principles behind silk reeling from a tai chi expert in this free martial arts video series. Part 1 of 15 - How to Master the basics of t ...more
Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series. Part 1 of 17 - How to Adapt tai ch ...more
The up and down stroke in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video. Do basic Tai Chi Chuan moves - Part 1 of 15. Click through to watch this video on expertvillage.com Do basic Tai Chi Chuan moves - Part 2 of 15. Click ...more
In this video series, watch as massage therapist Sufi Bradshaw teaches how to give a Tai Chi massage. Learn how to warm up for a massage, how to make the client feel comfortable, how to massage the legs, back , and arms, and how to finish a Tai Chi massage. Start helping your ...more
A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November. Here is a blurb from Everybody ...more
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps you ...more
The biggest problem with Netflix (which is hardly a real problem) is the overwhelming amount of content available for streaming. Browsing through profile-specific categories might help narrow down your search on something to watch, but some of those categories come and go with ...more
Chi running focuses on core muscles, integrating body and mind, and long-term performance to enhance the joy of running. In this tutorial, you will learn how to harness your Chi and improve your running technique and overall fitness. You Will Need • Focus • Technique • Deep ...more
Learn about Wing Chun martial arts chi sao drills from Alan Gibson.
SCRABBLE. To some it's just a game, but to me it's life or death. Well, not really, but it feels that way anyway. On a normal weekend, a game becomes much like Jon Thomas' "friendly game of death Scrabble." Video: . When I'm playing a game of SCRABBLE, my friends are not frien ...more
Chi gyo ichi nyo is a familiar expression in the dojo. The word chi means knowledge. Gyo means doing, or action. Ichi nyo means inseparable. Action and knowledge are one! Acting without adequate knowledge or understanding is a constant source of frustration and problems. In ou ...more
In this video, we learn how to say "thank you" & "you're welcome" in Vietnamese. To say "thank you" you will say "C‡m _n". To say "thank you very much" you will say "C‡m _n R_t Nhi_u". To say "you're welcome" you will say "Kh™ng C— Chi". To say "no problem" you would say "Kh™n ...more
“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when ...more
We are embarking upon a new year. As usual, some of us will make "resolutions." There isn't anything wrong with setting goals for the year. It's actually a good idea. It may help focus the energy we bring to life. A karateka may be excused if he or she makes only one resolutio ...more
"Simplicity is the ultimate sophistication." -Leonardo da VinciLearning a kata requires that you go through several stages. First you have to learn the basic pattern and the techniques. Then you have to perfect what you've learned. Then you have to deconstruct what you've lear ...more
Ralph Reyes is an Aikido instructor at Chi Martial Arts in Miami Shores, FL. He holds a 3rd degree black belt in Aikido and is part of the Misasagi Kai Federation. He has been practicing and studying martial arts for over 17 years Part 1 of 14 - How to Do advanced Aikido techn ...more
Ralph Reyes is an Aikido instructor at Chi Martial Arts in Miami Shores, FL. He holds a 3rd degree black belt in Aikido and is part of the Misasagi Kai Federation. He has been practicing and studying martial arts for over 17 years. Aikido, the modern Japanese martial art, was ...more
Before the iPhone 7 models were released, there were many rumors pointing to the inclusion of wireless charging, which obviously didn't happen. Now the rumor mill is back at it again for Apple's next smartphone, most likely being called the iPhone 8, and the possibility of wir ...more