Prevent Aging

How To : Diagnose, Prevent, and Treat Shin Splints

Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out th ...more

How To : Do a DIY facial massage to prevent wrinkles

In their quest for staving off signs of aging, lots of women mistakingly believe that doing a facial massage will lead to stretching the skin out, which leads to wrinkles. But when done correctly, a facial massage can stimulate fluid drainage (which means no puffy eyes) and he ...more

How To : Improve the Soil to Grow Healthy Plants

Every experienced gardener knows that the secret to better blooms, brilliant greens, and tastier fruits and vegetables is a healthy soil. Improving the soil before you plant is the best head start to growing healthy, hardy growth in your garden. But if you’re a beginning gard ...more

How To : Properly wash your hands with sanitizer or soap

Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your h ...more

How To : Make the Medicinal Aphrodisiac Snake Wine

Herbalists have been prescribing snake wine to patients for centuries. It is said to cure everything from a low libido to back pain. Don't bother flying to Vietnam to buy a bottle in Ho Chi Minh City for $25. Make your own. Snake wine is made by trapping a small cobra in a bo ...more

Change a Roadside Flat Tire : The Definitive Guide

Someday, maybe not today, maybe not tomorrow, but someday, you'll find yourself on the road in your car, maybe on the highway, and you'll hear something. With your air conditioning on full blast and your stereo so loud your ears feel like they are bleeding, you normally would ...more

How To : Prevent bad skin with Dr. Oz

This video teaches you how to prevent bad skin. The demonstrators in the video are two doctors who begin by giving you some quick facts about your skin. They tell you how to perform a test on your skin to see how aged it is. To perform the test you apply scotch tape to various ...more

How To : House train a dog of any age

This segment shows you how to house train your puppy or adult dog the right way! Learn how to prevent accidents and how to teach your pup where you want him to potty! Three key ways to house train a dog of any age: 1) create an environment to prevent accidents 2)keep a consist ...more

How To : Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips. You Will Need * Preparation * A filling pre-fast meal * Self-discipline Step 1: Know ...more

How To : Keep your windows sealed to prevent loss of energy

If you live in an older home with windows that are aged, it's a smart idea to make sure they're sealed correctly. Doing so can not only result in a loss of energy in your home, but prevent cool or warm air from entering your home. It's a great and easy way to save on costs. S ...more

How To : Get tips to prevent senior from falling at home

As we age we loose our balance and strength. In addition, fifty five percent of falls injuries among older people occur inside the home. With the help of this how to video you can help seniors prevent falls inside their homes. It is important to have the right shoes, good bala ...more

News : Myths and Facts About Sex

1) Most teens are having sex: MYTH! The myth is that most teens have had vaginal intercourse. Surprise, surprise: most haven’t! A survey of nearly 14,000 high school students across the country reported that less than half (47.8 percent) ever had intercourse. So why does it s ...more

How To : Maintain heart health for women

Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in ch ...more

How To : Dry age a steak

Dry aged steak is a chophouse specialty; but you don't have to go to a fancy restaurant to get this yummy meal. This video will show you how to recreate the superior flavor of real dry-aged steak at home. You Will Need * A whole USDA Prime or Choice roast * Paper towels * Che ...more

How To : Prevent carpal tunnel syndrome

Learn how to prevent carpal tunnel syndrome. Even if you're the world's fastest typist, you can help avert carpal tunnel syndrome – a ligament inflammation that causes numbness in your wrists, hands, or fingers – by following these tips. You Will Need * A neutral wrist posit ...more

How To : Fit a door knocker onto a door

Middle-aged man shows how to mount a door knocker onto a door. Door knockers help for a better looking front door and prevent people from knocking on a door with their hands. Watch video for best results. Fit a door knocker onto a door. Click through to watch this video on vid ...more

How To : Make a hair bonnet or night cap

Nightcaps are something that will never get old and have been around for years and years. Originally, nightcaps were invented around the Middle Ages and were used as a way to help prevent head lice. As the years passed by they became more useful in other ways, especially when ...more

How To : Give a Tanaka face massage

In need of a face massage? Japanese beauty expert, Yukuko Tanaka, presents her anti-aging face contouring massage. In this four-part tutorial, learn about how to apply this routine to add to your skin care regimen, which will reduce wrinkles, prevent sagging skin, improve puff ...more

How To : Roll a smoke easily

In this video tutorial, viewers learn how to roll a cigarette. This video is not recommended for young viewers. It is recommended for those viewers who over the age of 18. The materials required are: tobacco (Golden Virginia), rolling paper (Rizla Silver) and a cigarette filte ...more

How To : Build immunity naturally & not get sick

Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that ...more

How To : Get rid of acne, pimples, and other skin problems

Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specific ...more

How To : Master Asian beauty secrets

The alluring beauty of Asian women is celebrated around the world. And they often look years younger than their true age. Ever wondered what the secret was to the gorgeous skin of Asian women? We’ve uncovered a few. You Will Need *Washcloths *Panax ginseng root *Pearl powder ...more

How To : Make Homemade Nourishing Creams

Homemade nourishing creams are easy and very simple to make. The ingredients are harmless and natural. It costs a fraction of what you would pay in the market. You also know exactly what goes into the product you make. Since homemade nourishing creams do not contains any prese ...more

How To : Prevent cold sores

Cold sores are highly contagious. Follow these simple steps to prevent them. You Will Need * Antibacterial soap * Lip balm * Daily exercise * A healthy diet Step 1: Wash hands Wash your hands frequently with antibacterial soap. Step 2: Avoid cold sores Stay away from anyone ...more

How To : Throw a Curveball

A curve ball is considered an off-speed pitch and is very effective. You should not throw this pitch if you are not physically mature yet. Around 13 years old is an appropriate age to start throwing one. A curve ball is slower than a fastball and breaks down. It breaks from 12 ...more

How To : Care for copper pots

Extend the life and luster of your copper pots with a few items that are probably in your kitchen. You Will Need * A soft cloth * Mild dish detergent * Warm water * Lemon juice * Kosher salt * Ketchup * A steel wool pad WARNING: Never heat copper pots lined with tin over a hi ...more

How To : Crush a beer can on your head

Can’t eat fire or swallow a sword? Be the life of the party and impress your drunken friends by crushing a beer can on your head. You Will Need: * An empty beer can * Enthusiasm * An audience WARNING: Don’t drink unless you are of legal age. Drink responsibly, and never drink ...more

How To : Prevent Post-Earthquake Nuclear Meltdown in the US

After getting slammed with a crazy-big earthquake/tsunami, the Japanese nuclear plant Fukushima Daiichi might be on the brink of meltdown. Not as bad as Chernobyl, but maybe as bad as Three Mile Island. Nobody wishes such a disaster on anyone...anywhere in the world. In the US ...more

How To : Practice skateboarding safety

Whether you’re headed for a half-pipe or your driveway, always be safe. Wearing protective gear and taking a few precautions can help prevent you from landing in the ER. Watch this video to learn how to practice skateboarding safety. You Will Need * A skateboard * A helmet * ...more

News : Planning a Scavenger Hunt Based on Age: Part 5

Oh, teenagers. Maybe you would be better off planning a scavenger hunt for the screaming toddlers. Just kidding! Despite the mood swings, teens will enjoy a scavenger hunt more than younger kids. Some things to keep in mind, though: 14 to 16 years of age: Most of what pertain ...more

News : Seido and The Shadow

Not long ago in Rome during a Master’s Tennis Tournament something remarkable happened. In a tightly contested game, American Andy Roddick challenged a linesman’s call on a ball hit by his opponent. The remarkable thing about this incident was that Roddick argued against his o ...more

News : The Triangle Shirtwaist Fire

Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop.. Firefighters arrived at the Triangle Shirt Waist Company Fire minutes after the alarm was ...more

How To : Take a Car Trip with Children

Planning the Trip Get lots of brochures Send for brochures of the places you will be visiting. Make a travel book with the brochures to get the grandchildren and their families excited. The best place to contact for these brochures are the Visitors Bureaus or the Chamber of ...more

How To : Hold your breath underwater when swimming

Holding breath underwater is an important part of learning to swim. Knowing how to hold breath underwater can prevent choking and drowning. Get expert tips and advice in this swimming video tutorial. Take Action: Key element in swimming. Prevents choking & drowning. Take dee ...more

How To : Prevent drowning when swimming

Knowing how to prevent drowning is important for all who swim. There are simple safety steps available that can help prevent drowning. Get expert tips and advice in this swimming video tutorial. Take Action: Know your limits. Know how to back float. Swim with a friend. Phil ...more

How To : Prevent hypothermia when swimming

Hypothermia can be a real danger when swimming in very cold water. There are both emergency and non-emergency steps the swimmer can take to prevent hypothermia. Get expert tips and advice in this swimming video tutorial. Take Action: Wear a wetsuit if possible. Keep clothes ...more

How To : Detect the signs and symptoms of alcohol poisoning

If your in college or just want to be prepared for an unfortunate situation, it is important to know how to tell if someone is suffering from alcohol poisoning. Binge drinking can lead to long term health problems but with vigilance, immediate death can be prevented. Alcohol ...more

How To : Prevent the Danger of Sunbathing?

Hello! This tutorial is made for all who like to sunbath, but also do not want to get those tiny first wrinkles too soon. Or even skin cancer. Be aware of the danger of the UV rays. Step 1: Protect Yourself Put a hat or a straw hat on before you go for a walk under the hot ...more

How To : Choose Sunglasses

One of the vital fashion accessories is sunglasses. Sunglasses assist in creating a sort of unique identity for you. Your age, the shape of your face and of course your personal taste influences the precise style you decide on. There are some basic factors that must be put int ...more

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