Pro Wrestling Move

The video starts by informing about the basic safety precautions, tools needed and backing up data prior to hard drive replacement. There are a series of screws which need to be removed in the following order.1. Removing the battery from the back and then remove three screws t ...more

All you science and astronomy nuts out there, pay attention, this detailed video tutorial series will tell you everything you need to know about using the Meade ETX-AT Series Telescope to ogle the universe. You don’t need to know star charts and celestial coordinates to find ...more

Learn how to exercise by lying on your back and moving your legs side to side. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Training Type: weight training Level of Difficulty: 3 Sport Specific: baseball, boxing, field hockey, foo ...more

This video tutorial teaches you the basics of Keyframing using Final Cut Pro. A picture is used in this tutorial. You can also use video or picture for this example. The video shows the keyframe button and the different keyframing tools. The video then teaches a basic keyframi ...more

In this video, we learn how to understand the Tricktionary for pro jump roping. This is a great system where you label your moves by letter instead of making up names for them so you can avoid confusion. You can show your skills in a manner that everyone will understand when y ...more

In this video tutorial, viewers learn how to perform a sleeper hold and cobra clutch move. For the sleeper hold, begin the setup with a kick to the gut and an elbow to the back. Then wrap your right arm around the opponents head. Use the other hand to hold the opponent's head ...more

If you want to use Macromedia Flash Pro 8 you should first open up the program. You should first take the brush tool and draw a stick figure person or an object so you can use the tool. Press F6 to add a few frames. You should also press the eraser and practice erasing. Erase ...more

Chess is an amazing game of strategy, albeit pretty tough if you're playing against a good player. With the right strategies, however, you can become a pro in no time. This video will teach you some basic moves and strategies, as well as a way of thinking while playing, that w ...more

Find out how to do a few crunk dances with help from two pros! Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from ...more

Footwork, both standing up and on the ground, is the bread and butter of your breakdancing routine. And you can always tell the difference between a breakdancing pro and a beginner/sloppy breakdancer by how smoothly he transitions between movements. Check out this breakdancin ...more

Speed up your Final Cut Pro workflow by using key commands when playing, creating, deleting and moving in and out points in both the viewer and the timeline. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the p ...more

In this video, surf pro Joel Parkinson gives you his best tricks for getting vertical on your surfboard. Getting vertical basically entails moving your body completely to its side so you are standing on top of the wave. Joel offers some awesome tips and tricks for practicing y ...more

Learn an entire belly routine with help from a pro! In this video, learn belly dancing moves, such as the chest circle, hip slides, undulations, figure-eights and belly rolls, which can be combined into complete dancing routine, taught here, by an expert: Sahira began her care ...more

Learn a few of the essential Baroque dance steps, originated in the court of King Louis XIV as theatrical entertainment. Later, Baroque developed into both ballroom dancing and classical ballet dancing. Quick a quick and free lesson from a pro: Rosario Nene Ortega is a ballroo ...more

Jerk crew Audio Push teaches you how to jerk, reject, and dip while offering expert advice on what's fresh and what's lame. Style is subjective to an extent, but let these seasoned vets refine your moves with this smooth instructional video. They make jerking look so easy even ...more

There's nothing natural about doing a parkour-style wall flip. The voice in your head telling you not to run at a wall and flip yourself away so you're spinning through the air high above the ground, that's your common sense talking. But like the old saying says, no guts, no g ...more

For graceful camera moves, it's hard to beat a dolly. A professional rig can cost a lot of money, but in this video tutorial you'll learn how to make a pro-quality slider using parts you can find at the hardware store. This rig is great for close-ups and tabletop set-ups.

The hula hoop was popularized in the late 1950s in the United States. Useful for fun and fitness, the hula hoop can be twirled around the neck, waist, arms or legs. Learn how to hula hoop from a trainer in this exercise tutorial. When hula hooping you should move in circular m ...more

Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey. Take action and remember these tips: Keep knees ...more

Check out this instructional dance video for a basic lesson on how to glide. In this tutorial, you will learn how to circle glide, box glide and slide glide. Follow the simple instructions outlined in this video and learn all the basic moves for gliding. Add your own personal ...more

Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. This video also explains how to combine the moonwalk to the running man. Soon you'll be able to do the Moo ...more

Check out this instructional dance video that demonstrates how to crip walk for beginners. Learn all the basic moves from this c-walk tutorial like the V, the shuffle kick, the shuffle hop, and the inverted heel toe. Practice your dance skills and start c-walking like a pro in ...more

The Boston Mess and Cherry Picker juggling patterns are intermediate juggling moves, but with the help of this video tutorial and a bit of practice, anyone can learn how to do them. Start watching and start practicing to learn how to juggle like a pro.

2 in 1 hand and tennis juggling patterns are pre-requisites for learning how to do the Takeouts and Burke's Barrage moves. Watch this juggling how-to video and start practicing to juggle like a pro!

This step by step juggling tutorial shows how to perform the Takeouts as well as the Burke's Barrage box patterns. Learn how to juggle these advanced moves by watching this juggling video. Start practicing and start juggling like a pro!

The temperature gets hotter with this how to video where Dancing with the Stars pro Jonathan Roberts teaches Madison Michele the very steamy Pasa Doble. This instructional video is perfect for those Dancing with the Stars fans who want to learn some new dance moves.

In this dance how to video, Dancing with the Stars' pro Jonathan Roberts teaches Madison Michele how to swing dance country western style. This instructional video is perfect for those Dancing with the Stars fans who want to learn some new dance moves.

In this dance how to video, Dancing with the Stars pro Jonathan Roberts shows Madison Michele how to dance the Rumba. This instructional video is perfect for those Dancing with the Stars fans who want to learn some new dance moves.

Shoot the basketball like a pro using the correct moves. This video shows you how.

So you think you can dance? Well sorry honey, but we're here to tell you that your over the top worms and butter churning don't exactly count as hip, impressive dance moves. But fear not; this video will teach you one of the simplest ways to get started dancing like a pro. Th ...more

All you break dance hopefuls out there, this free lesson is for you! In this break dancing tutorial, learn how to do the six step. Find out how to do floor work in break dancing and how to make it or fake it to look like a pro! CJ Kendricks is an instructor, entertainer and a ...more

Most can move forward, but can you move back? The forward-back Bachata dance steps are done by starting in the closed position and making sure your hips are as close as possible to your dance partner's. Master the forward-backward Bachata dance steps in no time with a little h ...more

Ever needed to fix a clip where an unwanted or unexpected object appears in the scene? A car is suddenly passing across or a stage hand got in the shot by accident? And re-shooting is expensive or impossible? You would be facing hours of tedious frame-by-frame rotoscoping to g ...more

When it comes to hip-hop dancing, one of the most important things is the ability to have great body control. Sure you can learn all the moves and techniques, but if you have bad body control, they won't look as crisp, clean, and sharp. So if you want to improve how you dance ...more

Like all hot young things, Ashley Greene moved from Florida to California in her teens in pursuit of a movie career. And what a movie career she found. While L.A. is infamously known as a land of many wannabes (usually working as waitors/waitresses at hip restaurants hoping to ...more

Get your quick step on with help from this free dance lesson! The classic quick step dance is a fun, yet fast ballroom dancing technique that incorporates very quick steps with alternating slower steps. Get a glimpse of what it's supposed to look like plus some helpful pointer ...more

Do the cha cha! In this free lesson, learn about the cha cha, which is a Latin dance that originated from a Cuban song. The cha cha is made up of a combination of triple steps and rocking steps. Learn the famous cha cha with a lesson taught by a pro: Rosario Nene Ortega is a b ...more

Salsa dancing is great fun and a fantastic way to get your exercise in. The traditional Latin dance begins on the first count of the music, but pauses on counts four and eight. Use your hips to dance the salsa with a demonstration from a pro: Rosario Nene Ortega is a ballroom ...more

Learn how to do a slow foxtrot with help from this free lesson. The slow foxtrot is a smooth and soft international ballroom dance that marked its place in history by the orchestral music of the late 1930s and '40s. Learn this timeless ballroom dance with help from a pro: Rosa ...more

Break out the conga dance at your next party or special occasion with help from this free lesson. The conga dance is a celebratory dance that many do in a line involving three steps and a tap to the side. Get tips and tricks on how to stay away from having two left feet with a ...more

So, you want to be a hip hop dancer? Well, you need two things according to this expert: swagger and confidence. It's important to project these two qualities when hip hop dancing. Find out what else is takes to dance hip hop style with guidance from these two pros: Bliss & Ze ...more

Get your hips out and start learning how to hula with help from this free lesson! Hula dancing is a traditional folk dance of the Hawaiian islands, and it is similar to belly dancing in the hip and stomach isolation it involves. Learn about the proper techniques for hula danci ...more

In this video Pro Rider Matt Crowhurst talks about the wake jumps and what needs to be done to execute them. At the beginning of the video Matt says that in order to execute them one has to mater the perfect riding position, being in ease with moving left and right, inside and ...more

Want to learn the Bachata? All you need is some space, a partner and some Bachata music! In this dance tutorial, learn specifically how to do traveling steps which follow a four beat pattern. Get on your way, learning the most basic of Bachata moves with help from this video t ...more

The Bachata dance originates from the Dominican Republic and is made up of four basic Cuban dance moves to do with a partner, both while in open & closed positions. Learn how to get these four basic steps down before you hit the dance floor with help from this dance video. On ...more

Not really the choreographer type? Have no fear - In this Bachata dance tutorial, learn how to put together Bachata steps to make your dance floor experience a fluid one. No more jerking, stopping, or stepping on one's toes... Learn how you can master your Bachata moves with h ...more

So you're at a club and want to show off your Bachata dance moves, but not sure how? In this video, learn how to do "social Bachata dancing" in which you're in an environment, such as a dance club, that requires a dance partner. Learn about the ins and outs of social Bachata d ...more

This video is an acoustic guitar lesson from TboneWilson1978. In this video, he teaches you how to play the song "Starman" by David Bowie. He begins by showing you which chords you need to know to play the song, and demonstrates how to finger them on the fretboard. He then mov ...more

Reason Record can be a tough program to master, but with this easy to follow guide you'll be mixing like a pro in no time flat. Set up what's considered a "side chain compression" with this step by step demonstration and add a "pumping" sound to the music for great dance beats ...more

Brazilian Jiu Jitsu black belt Octavio Couto Jr. is a real pro when it comes to fighting. He is going to be teaching you how to properly keep an opponent pinned down to the ground for a substantial amount of time. In this seminar, Octavio demonstrates a unique side control pos ...more

Youtube user Vanae, the self-proclaimed love and dating coach, answers subscribers relationship questions with passion and careful insight. This near four minute edition focuses on the oh so complicated on again, off again relationship. Vanae instructs participants in these ar ...more

Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. The first step is the flat foot sliding back, and the foot on tippie toes slowly lowers and flattens. The ...more

In this tutorial, the author Carilho gives great text and visual examples of how to do soccer dribble tricks to improve the most inexperienced player. In each trick he also gives an estimated time that the player would need to practice to be able to successfully do each trick. ...more