Protect Your Health by Avoiding

How To : Protect your health by avoiding polysorbate 80

In this video tutorial, you'll learn about the risks associated with polysorbate 80, a common food additive. For all of the details, including a list of foods in which the additive is present, watch this video guide from Food Facts.

How To : Protect your health by avoiding polysorbate 60

In this video tutorial, you'll learn about the risks associated with polysorbate 60, a common food additive. For all of the details, including a list of foods in which the additive is present, watch this video guide from Food Facts.

News : Doctors Are Wrong to Call Zika Mild

Even as health authorities describe the symptoms of Zika infection in the general population as mild, a new surveillance study finds serious side effects are more common, and serious, than previously thought. The Centers for Disease Control and Prevention (CDC) notes that man ...more

News : Florida & Texas Could Become Zika Hotspots in the US

To much of the United States, Zika seems like a tropical disease that causes horrible problems in other countries but is nothing to be worried about stateside. It may make you rethink your beach vacation abroad, but not much more than that. However, if you live in Florida or T ...more

How To : Defeat Enki and Enlil in Final Fantasy XIII

In this how to video, you will learn how to defeat Enki and Enlil in Final Fantasy XIII. You will need Final Fantasy XIII in order to do this. One of them is weak against water, and the other is weak against lightning. Cast deep protect on your guys first. If you want to fight ...more

How To : Prevent an ear infection by getting water out

Leaving water in your ear after a bath, shower or swimming can sometimes lead to a painful infection. Protect your health and hearing by following a few tips with a hair dryer, vinegar and rubbing alcohol to get water out of your ear.

How To : Treat vaginal fibroids

Your gynecologist has recommended that you undergo surgery to remove vaginal fibroids. But what does that actually mean? Fibroids are non-cancerous tumors that grow from the inner or outer wall of the uterus. They are quite common - as many as 20% of women over 30 will develop ...more

How To : Check the health of your bearded dragon lizard

"An ounce of prevention is worth a pound of cure" is certainly the case with your Bearded Dragon. In this program, Host Israel Dupont and Herpetologist Hillary discuss the most important aspects of your dragon's health, including proactive suggestions for maintaining your pet' ...more

How To : Give your cat eye drops

Cats are particularly prone to eye infections, which can cause serious health risks. Protect your cat! Learn how to safely and easily give your cat eye drops or ointment, with advice from Battersea Dogs and Cats Home in London. To keep your pet healthy you have to be able to a ...more

How To : A Self-Protection Guide

A Self-Protection Guide 1) You can help protect yourself from violent crimes. Self-protection involves:Avoiding crime * Without a doubt prevention is your best prevention against crime.Knowing what to do in case of an attack* An attack can happen despite your best efforts to p ...more

How To : Prevent urinary tract infections naturally

This Diet & Health how-to video explains what a urinary tract infection is, the symptoms and how to prevent the onset. UTI can be prevented by avoiding certain nutritional habits. However if urinary tract infection symptoms persist please contact your doctor.

How To : Lose belly fat by avoiding junk food

In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causi ...more

How To : Protect your eyes with vitamin A

Want softer skin, and to see in the dark? Then step right up for your daily dose of Vitamin A! Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can underst ...more

How To : Do neck curls

Advanced workouts with weights can help strengthen your neck. Learn exercises and stretches for your workout routine in this fitness video. Take action: protect forehead from weight, hang neck off bench and lift forward, keep back straight & tighten abs, and place feet flat on ...more

News : You can't eat what?

Whenever my husband or I have to explain that our middle daughter Edith absolutely cannot handle white flour or sugar the first reaction is usually one of disbelief. You mean she can't have it ever? Next come the questions about when we can make exceptions. Surely we must be ...more

How To : Make a Tasty Walnut Spread

I would like to encourage you all to try something new in the kitchen area. Do you like the taste of sweet or sour? Or the delicious combination of both? You can make your own healthy walnut spread in just a few minutes and with the usage of only three ingredients. The spread ...more

How To : Keep your teeth healthy and brite

It is important to have healthy teeth not only for your appearance but for your overall health as well. You can keep your teeth white by avoiding foods that stain your teeth and having a good cleaning routine including fluoride If you want your pearly whites to shine like dia ...more

How To : Make homemade dog food

In these video clips, our expert will show you how to make your own homemade dog food, avoiding the possible poisonous contamination and low nutritive qualities of store bought food. Learn recipes for a health drink, a dog biscuit, lactose-free food, chapatti, vegetable curry, ...more

How To : Prevent the Danger of Sunbathing?

Hello! This tutorial is made for all who like to sunbath, but also do not want to get those tiny first wrinkles too soon. Or even skin cancer. Be aware of the danger of the UV rays. Step 1: Protect Yourself Put a hat or a straw hat on before you go for a walk under the hot ...more

How To : 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so muc ...more

How To : Sculpt your chest with single arm pec decks

Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits This variation of the standard pec deck asks you to do the exercise one arm at a time—helping you further isolate and focus on the center valley of your chest while still working ...more

How To : Eat better

If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes. You Will Need * Unprocessed foods * Fruits and veggies * Fish * And plenty of drinking water Step 1 Eat whole, unprocessed foods wheneve ...more

How To : Get Cleaner, Healthier Teeth with These Superfoods

There are certain foods and beverages that can actually brighten your smile or improve your dental health when you chew or sip them. Once you understand their chemical properties or textures, you can look to items you already have in your cupboards or refrigerator to help keep ...more

News : How to Know if You Have West Nile Virus

When just floating peacefully in the water with their brood mates, the Culex mosquito larvae in the image above does not look very frightening. But in their adult form, they are the prime vector for spreading West Nile virus — a sometimes mild, sometimes fatal disease. Part o ...more

How To : Assemble a Survival Kit

I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that dro ...more

News : A Human Has Caught the Bird Flu... From a Cat!

Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December ...more

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