Protect Your Health by Avoiding

How To : Dominate the New York Times Crossword Puzzle

First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more

How To : Protect your plants from frost

An associate from Garden Years discusses the danger frost poses to small, outdoor plants. Since you don't have a lot of control over the weather, there are a few tips you can follow to try an avoid any unwanted damage to existing plants. The host examines a peach tree to ident ...more

How To : Treat and avoid pink eye

Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and bad hygiene for this itchy ailment that affects the eyes. Here's how to treat and even avoid this condition. Health Guru is a site that ...more

How To : Avoid RV problems by cleaning your hookup cord

Gary Bunzer the RV Doctor shows how to avoid potential RV problems by cleaning your electrical hookup cord. Before you connect your RV to an electricity supply, make sure to clean and brighten the metal contacts on your shoreline cord. Use fine-grade steel wool to clean all su ...more

How To : Try out the "grapefruit" diet

Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This "Florida diet" actually helps you lose weight in a really natural way, without starving yourself! Health Guru is a site that produces videos which provid ...more

How To : Maintain heart health for women

Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in ch ...more

How To : Avoid being a Kook while surfing

Basically, a "Kook" is the type of surfer everyone hates. Kooks put themselves and others in danger by their actions in the water. In this video, learn the rules of the ocean and avoid everyone staying far away from you at the beach. You Will Need: * A surfboard * A leash * Co ...more

How To : Avoid the triggers of irritable bowel syndrome

Irritable bowel syndrome, or IBS, is a disorder that involves a several symptoms related to altered bowel habits and abdominal pain. In this medical-minded how-to from the folks at ICYou Health Videos, you'll learn how to avoid the most common triggers of IBS and be apprised o ...more

How To : Protect your wrists when using a Pilates Reformer

See how to avoid compressive forces on the wrist and still do abdominal and arm work when using a Pilates Reformer machine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workout ...more

How To : Avoid and treat dry skin this winter

Not only is dry skin painful and uncomfortable, but it can be hazardous to your health! Watch this how to video and get a few tips on how to avoid and treat dry winter skin. Dr. Mercola's new Body Butter will help your skin stay soft and healthy during the driest times of the ...more

How To : Eat right for a healthy pregnancy

Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips! Health Guru is a site ...more

How To : Keep Fit While On Vacation

It’s that time of the year when everyone feels like taking a long vacation from the hustles of life and bend most of the rules. This is especially with regards to eating habits. Most people tend to forget the importance of eating a healthy diet. However, there are the few of u ...more

How To : Make a fast, healthy sauerkraut

On this episode of The Renegade Health Show, our host Kevin and his guest Rene Oswald present us with a recipe and demonstration for how to make delicious, healthy sauerkraut quickly. They discuss many alternative healthy ingredients in addition to the ones they use, so that y ...more

How To : Wash your hands with a WHO approved technique

This simple video tutorial from Hand-Washing.co.uk will show you how to wash your hands with a WHO (World Health Organization) approved technique. It demonstrates the individual stages of proper hand washing technique in a slow and easy-to-follow way. To avoid sickness and sta ...more

How To : Safely catch a bat

Bats getting caught in houses is a regional problem. In general, bats are scared of humans, but they will bite when they feel cornered. The New York State Health Department produced this video to urge New Yorkers to avoid the risk of rabies and rabies treatment by capturing an ...more

How To : Do the sleeper hold without damaging the throat

This video will teach you how to properly use the sleeper hold in order to subdue an attacker, but not damage their larynx. This is a real way to protect others and yourself. It is meant to help Police Officers from choking people and avoid law suits from performing the wrong ...more

News : 8 Tips for Creating Strong, Unbreakable Passwords

This weekend, hackers broke into the servers of the popular shoe shopping site Zappos, giving them access to the personal information of 24 million Zappos customers. The user data taken included names, email addresses, billing and shipping addresses, phone numbers, the last fo ...more

Tera Online : Emphasis on Gameplay

Is game play king? Or was it that graphics is king? or maybe the story? Arghhh... well, regardless from which school of thought you come from, Tera online has bet most of their chips on game play. Tera's game play separates this game from the rest. The ability to deal damage ...more

News : Info on Prop. 22

Proposition 22 Prohibits the state from borrowing or taking funds used for transportation, redevelopment, or local, government projects and services. Initiative constitution amendment. No on Prop 22: · Proposition 22 reduces funding for education, shrink budgets for fire an ...more

How To : Protect your wrists when using a Pilates Reformer

This clip offers advice on how to save your wrists and build strength in your back when using a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your ...more

How To : Avoid the curveball trap when throwing a curveball

Dwts7sdbt5 teaches you how to avoid the curveball trap when throwing a curveball in baseball. This is mostly seen in young pitchers, aged 12 and younger. The curveball trap is when a pitcher learns to throw a curveball and then uses it almost all the time to strike out a hitte ...more

How To : Kill a cockroach kindly

In this tutorial, we learn how to kill a cockroach kindly. If you currently use insecticides to kill bugs and insects in your home, rethink it! These fumes can be toxic to your health and the health of your family. To help avoid getting cockroaches, make sure you dust and swee ...more

How To : Protect your privacy on Twitter

In this video, we learn how to protect your privacy while using Twitter. Your personal information can get stolen in an instant with the internet. With Twitter, when you are doing updates showing where you are and what you are doing, someone could try to find you and potential ...more

How To : Wash American Girl dolls' short hair

In order to wash your American Girl Doll's hair, if she has short hair, you will need the following: Scotch tape, cotton balls, a towel, and Johnson and Johnson baby shampoo or wig shampoo. Usually, you will need to avoid getting the dolls wig cap wet. First, tape your dolls ...more

How To : Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physici ...more

How To : Blur out a face in your video using Wax 2.0

Watch this video and learn how to protect your identity on the internet. This clip will help you learn how to blur out your face and alter your voice when posting videos on the web, where your identity is an important secret. Stay anonymous while portraying your opinions. This ...more

How To : Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the danger ...more

How To : Avoid child birth delivery problems for the mother

The mother's body can be the source of delivery complications like placenta previa or uterine rupture. If delivery problems do occur, your doctor can usually help you manage these childbirth complications with medication or an emergency cesarean section. Health Guru is a site ...more

How To : Avoid delivery problems when giving birth

Your baby is ready to be born - but there can still be problems with delivery. A breech birth, macrosomia, or cord prolapse can all require an emergency c-section. Be prepared for potential delivery problems in advance, by watching this video. Health Guru is a site that produ ...more

How To : Identify the symptoms of diabetes

One-third of diabetics don't know that they have the condition. How can you avoid being one of them? Check out this video! Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of ...more

How To : Test for HIV

Over 300,000 Americans who are infected with HIV don't even know it! Learn how to avoid being among them. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you ...more

How To : Avoid alcohol and see how it affects the brain

Where's your shirt? Who's that person you're kissing? Here, we'll look at the effects of alcohol on your brain and examine just how they keep you drinking and make you silly. After all, every drunk should be aware of how alcohol and the brain interact! Health Guru is a site t ...more

How To : Avoid binge drinking and debunk alcohol myths

Is liquor more potent than beer? Is binge drinking the same thing as alcoholism? Here, we'll sort the alcohol myths from the alcohol facts, so next time you're confused by getting drunk, it won't be from a lack of information! Health Guru is a site that produces videos which ...more

How To : Avoid nitrous oxide

Your dentist may give you a dose of nitrous oxide when he extracts your wisdom teeth, but this chemical compound isn't just used in surgery! From a whippet to a whipped cream canister, this stuff is an easily abused drug on the illegal market. Health Guru is a site that produ ...more

How To : Avoid PCP, angel dust, or rocket fuel

It has as many names as it does uses, but whether you know it as PCP, angel dust, or rocket fuel, phencyclidine can be a confusing drug. Luckily, we've got the facts, from PCP effects to how it compares with opium and other drugs. Health Guru is a site that produces videos wh ...more

How To : Avoid DMT, or dimethyltryptamine

DMT is a drug that you probably know as the "businessman's trip," although its medical name is dimethyltryptamine. Regardless of what you call it though, this recreational drug is a hallucinogen and it's illegal--unless, of course, you're a shaman. Health Guru is a site that ...more

How To : Avoid oxycodone abuse

Whether you know it by its RX name (oxycodone), or its street one (oxycotton), this drug is abused even more than codeine! Here, we'll look at the varieties of the narcotic, from Perocent to Oxycontin, and examine how the prescription drug works. Health Guru is a site that pr ...more

How To : Avoid stimulant abuse

When prescribed by a doctor, stimulants have legitimate medical uses. But abusing a stimulant is never a good idea. In this video, we'll take an objective look at uppers, from amphetamine to methamphetamine, and see how speed really works. Health Guru is a site that produces ...more

How To : Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video. Take Action Use a ...more

How To : Relieve ankle sprains with massage

Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Take Action Avoid if experiencing extreme ...more

How To : Take pictures of lightning with a Nikon DSLR

Here is a detailed video that explains techniques and equipment you can use to take pictures of a lightning storm. Yes, take photographs in an actual lightning storm. You will definitely need a tripod to take a photograph with a long exposure and a plastic bag to protect your ...more

How To : Protect your online reputation

With social networking systems, YouTube comments chains, chat rooms, bulletins boards, Twitter updates... It seems as if almost everyone has at one time publicly stated an opinion on the Internet. Nearly half of all prospective employers research job applicants online. Make su ...more

  • Hot
  • Latest