This video demonstrates how to do a lateral raise with a theraband. This exercise primarily works the shoulders and secondarily the trapezius. You must resist the therabands force and always use slow controlled movements. Do a lateral raise with a theraband. Click through to w ...more
How do you raise a smart child? This video answers that question. If you want your child to be as smart as Albert Einstein when he grows up, then you have to start with the basics. Hugging and playing with your child is important. So are talking, listening, and reading to your ...more
Here's a video of how we raised our first batch of baby chicks. This video will explain what they eat, different temperatures to keep them at, and they basics of starting out with your first flock of chickens. Video: .
A U.S. soldier's shooting of more than a dozen Afghan civilians deepened questions on Sunday about what the United States can accomplish in Afghanistan before it withdraws, as Washington rushed to contain the damage from the startling rogue attack. President Barack Obama and ...more
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists wit ...more
Learn how to exercise by doing the 1 arm cable shoulder side raise with overhand grip. EXERCISE DETAILS: Primary Muscle Group: shoulders Secondary Muscle Group: levator scapulae, serratus anterior, traps - lower, traps - upper Base Movement: shoulder side raise Equipment: cabl ...more
While iOS 11 is ready to take over your iPad, iPhone, and iPod touch, let's take a step back and check out all of the new features that iOS 10 brought to the public when it was released to everyone in Sept. 2016. Some of the updates from iOS 9 to iOS 10 were huge, as you'll s ...more
In iOS, Apple provides a few live wallpapers that you can use for the background on your iPhone's lock screen, but these animated options are just wavy color shifts and ink-in-water effects. To really customize your lock screen, you can use a Live Photo for your wallpaper. If ...more
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours ...more
The new iOS 11 was just released by Apple, and you can install it right now. Overall, it's got some great features, but how does it fare battery-wise on your iPhone? And how can you increase daily battery life for more juice and less charging every day? No matter the iOS vers ...more
With tools such as Reaver becoming less viable options for pen-testers as ISPs replace vulnerable routers, there become fewer certainties about which tools will work against a particular target. If you don't have time to crack the WPA password or it's unusually strong, it can ...more
Welcome back, my rookie hackers! As most of you know, Mr. Robot is probably the best hacker TV show ever! This is a great show about a cyber security engineer who is being enticed to hack the very corporation he's being paid to protect. This show is so good, I began a series ...more
Written Instructions with accompanying video for anyone who wants to make a basic pant exactly to your measurements! Please get your correct measurements before you begin from How to Take Your Measurements. Video: . Note: Solid lines are the final cutting lines. Dotted lines a ...more
Parental involvement is a crucial ingredient in the success of many children. Teachers know the saying all too well that it takes more than a village to raise a child, for one - it takes parental involvement. Thus, it is important for teachers to reach out to parents in that f ...more
Given how much use it gets on a daily basis, the power button is always one of the first hardware features to call it quits on an Android phone or tablet. So if your power button is acting up, or you don't want it to, you can extend its lifetime by simply finding ways to use i ...more
Welcome back, my tenderfoot hackers! A number of you have written me telling me how much you enjoy the Mr. Robot series on USA Network. I am also a huge fan! If you haven't seen it yet, you should. It may be the best show on TV right now. Mr. Robot is about a young man with ...more
Widgets are great ... if you actually use them. A quick swipe right on the lock screen will reveal the Today view and its widgets, and it's very easy to accidentally open. Plus, others can see your widgets without any authentication. You could manually remove every widget, but ...more
To some, SCRABBLE is just a board game to play during family game night or during a casual get-together. Others think of SCRABBLE as a mere hobby. But with any activity, there will always be fanatics—the ones who would rather sell their soul than stop—the ones with a constant ...more
Steganography is the art of hiding information in plain sight, and in this tutorial, I'll show you how to use Steghide — a very simple command line tool to do just that. In addition, I'll go over a bit of conceptual background to help you understand what's going on behind the ...more
We all got a little jealous of the iPhone 7 Plus's dual-lens camera during the Apple Keynote in September. It's okay, you can admit it. But just because your Android doesn't have two lenses doesn't mean you can't recreate the fun bokeh effect of the iPhone's now wildly popular ...more
This video provides information on how a hacker can find an vulnerability on a remote computer and exploit it to gain remote access. Also, the video shows how a hacker can raise their privileges on the remote machine to administrator. Hack a computer for remote access. Click t ...more
As 2009 comes to a close, the Telegraph presents a compilation of this past year's wackiest inventions. As always, here at WonderHowTo, we are inspired and impressed by ingenuity. The contraptions below range from utter silliness (engagement ring bra) to downright amazing (see ...more
The next big iOS version for iPad, iPhone, and iPod touch was revealed by Apple at WWDC 2018 and dropped for everyone on Sept. 17, 2018, less than a week after Apple revealed the new iPhone lineup. We've rounded up all the big picture items and secret features and changes we c ...more
To record an audio message in the Messages app on iOS 15, you would tap and hold the audio messages button in the text entry field of the conversation. Then, you could let go to preview it before sending it or swipe up to send it right away. That's no longer the case on iOS 16 ...more
Face ID does an excellent job with keeping your iPhone safe, boasting a million-to-one odds against unauthorized access when compared to Touch ID, which is 20 times less secure. However, it's far from being truly hands-free, as you still need to swipe up the lock screen once i ...more
FarmVille hacks, cheats, glitches. How to hack Farmville. Farmville is a Zynga game you play on Facebook. Grow delicious fruits and vegetables and raise adorable animals on your very own farm! Watch this video tutorial to learn how to plow and earn money in FarmVille (09/24/0 ...more
Samsung's latest flagship devices—the Galaxy S7 and S7 edge—both sport an interesting new feature called Always On Display, or simply AOD. When enabled, this feature keeps the clock, date, and other bits of information visible at all times—even when the screen is off. Samsung ...more
In my last tutorial, I talked about creating a virus inside of a Word Document in the scenario of a mass-mailer attack. In this post, however, I'm going to be covering creating a fake image or screenshot with a meterpreter backdoor hidden inside to be used in a similar scenari ...more
In addition to the standard "Raise to Wake" option that's been around since iOS 10, the iPhone X, XS, XS Max, and XR have a unique capability that lets you "Tap to Wake" the screen. But these features can get annoying real fast when your screen keeps turning on accidentally, w ...more
After updating your iPhone to iOS 10, you may have noticed that your screen will wake up whenever you pick up the device to look at it, or even when it's just in your pocket or dangling in your hand. This is because of a new "feature" called Raise to Wake. It doesn't unlock y ...more
If maintaining privacy is an ongoing battle, the front line is your smartphone. Apple included several new security features in iOS 10, but at the same time, some of the best new functionality comes with potential privacy trade-offs that everyone needs to understand. New feat ...more
Many of us rely on our smartphones for all our media needs. Now more than ever, we're using Bluetooth connections to play audio over speakers, headphones, car sound systems — the list goes on. If you own a Samsung smartphone like the Galaxy S9, there are a number of Bluetooth ...more
Your iPhone's audio messages may get you in trouble if they haven't done so already. It's way too easy for your iPhone to start recording without your knowledge, only to send a friend or family member a conversation you're having about them. (Awkward.) Luckily, protecting your ...more
FarmVille hacks, cheats, glitches. How to hack Farmville. Farmville is a Zynga game you play on Facebook. Grow delicious fruits and vegetables and raise adorable animals on your very own farm! Watch this video tutorial to learn how to earn EXP fast in FarmVIlle. This is not a ...more
If you have stuck volume buttons, it can be a real pain to adjust sound levels since your only other option is to use the volume menu in Settings. But even if your volume rocker is working fine, it's still a little weird to have to click a mechanical button to control one of t ...more
It seems that Apple is taking a page from Google's book with their new "Hey, Siri" voice activation feature in iOS 8. This feature mimics the one found in Google Now, the voice-activated intelligent personal assistant available to just about all Android users. Apple's version ...more
WordPress did not become what is arguably the most popular blogging and CMS platform on the planet because it was difficult to use. Rather, its user-friendly and rich feature set led to it finding a home on somewhere north of 70 million websites—and that's just counting blogs ...more
Dave shows you how to produce a glass three different ways in 3ds Max in the video tutorial. Put two panels away, then concentrating on sensor one press m on the keyboard to bring up the materials editor. On the material editor go to the first sphere, choosing a slight blue co ...more
I was in college, and my 15-inch Sony Vaio laptop was my prized possession. It was my first PC and probably the most important thing I brought with me to my dorm — it was both how I completed my assignments and my primary source of entertainment. How could it turn its back on ...more
FarmVille hacks, cheats, glitches. How to hack Farmville. Farmville is a Zynga game you play on Facebook. Grow delicious fruits and vegetables and raise adorable animals on your very own farm! Watch this video tutorial to learn how to stack bales of hay in Farmville (09/18/09 ...more
Is your farm looking a little bland in FarmVille? Using a basic optical illusion, you can make what appears to be hills! This video tutorial shows how to make your farm look 3D in FarmVille. With a little visual trickery, you can make a hill. Just the thing to show off your h ...more
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple ...more
If you are a pet owner, going on vacation can be stressful. Usually, you need a friend or neighbor to come over everyday and feed your pets. However, by enslaving robots you can keep your pet happy and enjoy a stress-free holiday. Today, we make an automatic pet feeder from c ...more
I haven't bought into Apple Pay just yet, but I do love the idea of having quick access to passes like loyalty programs, boarding passes, and my Starbucks card. However, for some users, it's impossible to open these passes stored in Apple Wallet on the iPhone's lock screen. Wh ...more
Adobe Audition, Audacity, and other audio editing software have tools to isolate vocals and instruments in regular songs so that you can get an instrumental track for karaoke, vocals for an a capella version, or solo drums, bass, keys, etc. that you can use to learn the song y ...more
FarmVille hacks, cheats, glitches! FarmVille is the hottest application on Facebook from Zynga which lets members manage a virtual farm by planting, growing, and harvesting crops, trees, and livestock. Grow delicious fruits and vegetables and raise adorable animals on your ver ...more
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to powe ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. VoxelSniper is one of many very useful world editing plugins available to Minecraft servers. In my opinion, it is one of the best and certainly the most used of all server side plug ...more
If you have a modern iPhone, you have an excellent video recorder at your disposal. Every iPhone since the 6S has the ability to shoot in 4K resolution, and each new iteration has brought new capabilities to the table. But even the best mobile shooter can use a little extra he ...more
The volume buttons on the side of your iPhone can do more than just adjust the volume levels for media, ringers, alerts, Siri, and other sounds and voices. You can use them to perform different actions in certain apps and even create custom actions using the Shortcuts app. It' ...more
It's been a while when the major web browsers first introduced HTTP Strict Transport Security, which made it more difficult to carry Man In The Middle (MITM) attacks (except IE, as always, which will support HSTS since Windows 10, surprised?). SSLStrip and the HSTS Chronicles ...more
Using a timer to take a photo is great if you're looking for a quick workout. You have to prop up your phone, frame your shot, set the timer, and sprint to get into the frame. Then when you realize your position was a little bit off, you have to reset the timer and jump back i ...more
While there are many ways to see the exact battery life left on your iPhone, you can take all the work out of it by making your iPhone verbally tell you the current percentage every time you start or stop charging it. Best of all, this trick works whether you use wired or wire ...more
FarmVille hacks, cheats, glitches. How to hack Farmville. Farmville is a Zynga game you play on Facebook. Grow delicious fruits and vegetables and raise adorable animals on your very own farm! Watch this video tutorial to learn how to cheat in Farmville (09/19/09). Search Wo ...more
There are a few ways to make trapdoors, but out of all of them, this one is my favorite. It's fast, completely hidden, and both opens and closes. This particular trapdoor can be used for a variety of purposes, such as hiding your valuable possessions, having a secret entrance ...more
The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take ...more
There's always an iPhone in our list of top phones for privacy and security, due in large part to advanced security measures like Face ID, consistent iOS updates, and easy ways to prevent unwanted access and excessive data sharing. However, some of those options actually do th ...more
This little brain game is all about engineering a lower center of gravity. The idea has been around forever, but most people still don't know how to do it. Trying to stack nails above the balance point will raise the CG and make the structure unstable. Here's how you can lower ...more
Apple has several ways for you to communicate in the Messages app aside from texting — and that includes audio messages. You can send a voice recording via iMessage by long-pressing the microphone icon just right of the input field and speaking. However, by default, these audi ...more
Smartphones and laptops are constantly sending Wi-Fi radio signals, and many of these signals can be used to track us. In this guide, we'll program a cheap IoT device in Arduino to create hundreds of fake networks with common names; This will cause nearby devices to reveal the ...more