In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ri ...more
Minor mishaps occur all the time in the kitchen, whether you cut your finger while dicing an onion, scorched your hand in a grease fire, or burned the roof of your mouth because you were to eager to taste-test your killer pasta sauce. While the old standbys of ibuprofen, band ...more
However much you love cooking fried fish for dinner, there's no need for your kitchen to smell fishy for days afterward. Keep your post-cooking funky kitchen smell to a minimum by boiling cloves in water, simmering lemon peels, oven roasting coffee beans, or leaving bowls of w ...more
In this video from JenniferCornbleet we learn to make raw food granola with almond milk. Place a nut or seed in a mason jar about halfway. Fill the rest with water. Sit over night. Drain, and you can use right away or store in your refrigerator for up to 3 days. Almond milk is ...more
Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh fo ...more
Feeling a little, um... backed up? If you're on a raw food diet, this is common. In this video, learn how to get rid of constipation when on the raw food diet and get your bowels back in motion!
Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, an ...more
Zephyr Clarke-Dolberg guides on how to prepare raw food for dogs in this video tutorial. This diet consists of bones and raw meat. You can use cheap cuts of meat to feed the dog, which includes meats like turkey necks. Nature never intended dogs to eat cooked food, so this raw ...more
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs t ...more
In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie ...more
The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this ...more
Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unh ...more
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, ...more
Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding let ...more
In this installment of The Renegade Health Show, our hosts teach us the recipe for a delicious, low-fat, raw raspberry vinaigrette and sprout salad. The vinaigrette is made entirely of fresh fruits in a blender; there's not even any olive oil or vinegar! For those of you thin ...more
To prepare Creamy Tomato Soup for the raw food enthusiast, you will need the following: a blender, water, sundried tomatoes, freshly squeezed lemon juice, celery, basil, pine nuts, red onions, cayenne pepper, cinnamon, and tomatoes. Dice onions. Chop celery into large chunks. ...more
In this two part video, Emmon teaches you how to grow your very wheatgrass. That delicious superfood that is ever so necessary to get your day started healthy, and full of energy. No need to go to Jamba Juice, you'll have your own wheatgrass. Part 1 of 2 - How to Grow the raw ...more
I'm not a big raw food guy, but me and my girlfriend whipped this raw food cake up from Ani Phyo's recipe. It had walnuts, cacao powder, sea salt, Medjool dates, agave syrup, avocado, and most importantly... raspberries. We didn't follow the directions all the way, but what we ...more
A lot of products on the market today are microwavable, but not all them. The International Food Safety Network looks at some of these chicken products to learn more.
In this tutorial, we learn how to make raw sauerkraut. First, peel away the first two or three layers, then cut it up in different size chunks and place into a juicer. When finished, press down leaves onto the bowl to get the water out completely. now, place baby raisins and p ...more
One of my favorite things to do when I visit my parents is cook. Aside from the fact that I adore cooking with my mom, there's something comforting about returning to the kitchen that I first started playing in 20 years ago. Nearly all of the tools and appliances are the same ...more
Onions add essential flavor to almost any dish, whether it's a sauce, main dish, or salad. They are one of the humblest "superfoods," full of vitamins and nutrients but generally inexpensive, which is why they're also one of the most widely eaten ingredients in the world. Her ...more
Food can smell great before, during, and after cooking. A pot of stew simmering away on the stove will tantalize you all afternoon, and there's nothing better than the smell of fresh-baked cookies lingering in the house for hours. One place you don't want to smell food? On yo ...more
From emergency thread to muting an annoying drippy faucet, dental floss can do all kinds of things around the house. But it's also a great tool for a few cooking tasks. In some cases, it actually works better than the intended tool for the job. Here are 4 ways you can use dent ...more
When I first heard about the Thermomix, an all-in-one kitchen appliance from Australia, it sounded like an old SNL commercial parody: It slices! It dices! It heats! It kneads! Is there ANYTHING this machine CAN'T do? Um, yes. At almost AU$2,000, it can't pay for itself. In th ...more
Even when no one is in your kitchen, it is crowded. The refrigerator, sink, and counters are all covered with microbes that are just hanging around. They are inadvertent remnants from the raw chicken you used in that recipe last night, brewing a bacterial cocktail in your Nesp ...more
Other than salt, there's no ingredient that's as big a kitchen staple as olive oil. And just like salt, there are a million little known uses for it. Don't Miss: 20 Non-Cooking Uses for Olive Oil None of these uses will quite compare with searing a delicious ribeye or constr ...more
There are a ridiculous number of onion varieties, so choosing the right onion can make my head spin sometimes. With four distinct types of "green onions" that all look almost the same, I'm guessing you have the same issue—but not once you know the secrets to identifying and pr ...more
The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. P ...more
The thing that makes tabouli "tabouli" is cracked wheat, and this salad isn't quite that. It's more of a metaphor for tabouli because the grate cauliflower resembles the grain (for those on a raw food diet). It's a stretch, so let's just call this salad a raw cauliflower and c ...more
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's ...more
In this video, we learn how to use food for special effects film makeup. Using familiar ingredients you find in the kitchen, you can make a scene from a movie that looks real! Food can be made to look like really gross things in movies, using the right colors and consistencies ...more
In this raw cooking HowTo video BD Freeman, of Mad TV & host of "In the Cuts", is today's special guest on Jenna's Healthy Kitchen. BD joins Jenna Norwood in her kitchen at Veggie Magic to learn how to make a healthy collard burrito. Watch and learn how easy it is to prepare r ...more
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills. Submit your best shot to our weekly competition for a chance to win an awes ...more
Baked beans combine with apples and bacon for a great side or main dish. Follow along as Paula Deen shows you how to make a baked bean and bacon casserole. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lad ...more
It's Friday night, you're in the kitchen, and your guests are arriving way sooner than you want them to. The soup is not thickening like it's supposed to, the salad still needs dressing, and the pine nuts for the salad are... wait, what's that smell? Crap, the pine nuts! No, t ...more
Ceviche is a dish that hails from central and South America, made from seafood marinated in citrus juices and then spiced up with various forms of peppers. What's interesting about ceviche is that it's not actually cooked; rather, you use raw fish and thus must prepare it fres ...more
When you have a parent who cooks—and has you act as sous chef—the kitchen automatically becomes a less intimidating place. In other words, kids who know their way around the kitchen will most likely become adults who cook for themselves, which also means that they'll eat more ...more
A lot of us love sour cream, but in this health conscious world, the added taste might not be worth the extra calories and fat. You can use creme fraiche as a lighter alternative to sour cream or for a variety of other culinary expeditions. This video will show you step by st ...more
A little cooking mistake can lead to tough meat, spoiled food, and even a bacterial explosion in your kitchen if you're not careful. These five simple, easy-to-fix kitchen mistakes are some of the most commonly made in households around the world. Luckily, you can correct thes ...more
Pies and soufflés: these are two dishes that can try even the most experienced cook. Berry pies can be especially challenging, since the high water content of cherries, strawberries, blueberries, and blackberries often leads to a big, leaky mess once you cut into your beautifu ...more
The octopus is famous for its bulbous head, enormous eyes, and four pairs of long arms. The stuff of legends and nightmares, octopi have been featured in stories, artwork, and meals galore. But how do you eat this distinctive looking, bilaterally symmetrical sea creature? Her ...more
Salt is one of my favorite ingredients, by far, and also one of the most overlooked foods in the kitchen. This is probably due to the fact that it's an essential component of almost any recipe; because salt is a necessity, it's easy to forget how dynamic and versatile it can b ...more
Potato peels are largely misunderstood creatures. They're shucked away from every mashed potato dish like some icky rag that has no business in your kitchen. PS: Quit it. By ditching the peels, you're not only missing out on fiber and large amounts of potassium (even more than ...more
The thought of peeling tomatoes for pasta sauces and soups has long been an overwhelming idea for us, one we often steer clear from when reading recipes or searching out new dishes to create. Even the methods that are supposed to speed up the peeling process (like roasting, po ...more
Plastic wrap is, arguably, man's greatest invention—or at least, the 2000 Year Old Man thought so. Its primary use is to protect food from getting dried out in the fridge or on the counter; but if that's all you're only using it for, you're missing out. Don't Miss: Your Fridg ...more
Most recipes don't specify what type they mean when they call for onions. While using whatever kind you already have won't necessarily ruin a dish, using the best one for what you're cooking will definitely make your food taste better. There are no strict guidelines for what ...more
Few things in life are as exciting and magical as fire. And setting things on fire while cooking? Well, now you're speaking my language. I'm not talking about grilling, though I do love some outdoor cooking. No, I'm talking about the most badass trick in any cook's arsenal: th ...more
I own two aprons—a cute one for company, and another for the hard-core cooking duties, like cutting up chicken and making stock. The sad truth is that I almost never remember to wear either of them. So, much of my clothing ends up spattered with grease, liquid, and bits of fru ...more
Even if you're a good cook, sometimes home-cooked food just doesn't taste the same as it does in a restaurant. Of course, there are some utensils and appliances in a professional kitchen that the average person doesn't have access to, but it's not just about the tools. There ...more
En papillote may sound like a difficult French cooking method you'd never use at home, but don't be fooled by its fancy name—it's actually a really easy way to cook food that is moist and flavorful, and all you need is some parchment paper and your oven. Don't Miss: Parchment ...more
If you love sitting poolside with a slice of watermelon, then I've got a real treat for you. Picture yourself cooling off with a slice of juicy watermelon topped with fresh ingredients like soft cheeses, herbs, and fresh summer fruits. Watermelon pizza is a wondrous thing—a c ...more
We've all been there: you're staring at a fantastic-looking salad or sandwich full of your favorite ingredients. You take a bite, and you taste only one thing—raw onion. A glass of water, a toothbrush, and an hour later, and your breath still tastes like only one thing—raw oni ...more
Both professional and home cooks have been rinsing raw chicken and turkey before cooking it for what seems like forever. It's one of those divisive practices—either you do it or you don't, and people tend to be rather opinionated on their stances. Pro-rinsers argue that it re ...more
Even the most unadventurous eaters can usually be coaxed to take a bite of an exotic fruit (except, perhaps, the notoriously stinky durian). After all, fruit is sweet, juicy, and filled with natural sugars. Don't Miss: Bite into Black Sapote, the Chocolate Pudding Fruit So d ...more
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true. As spring turns into summer, farmer's markets and grocery stores are loaded with fresh, juicy fruits and vegetables—but ...more
Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with ...more
The ability to make a meal for yourself used to be one of those life skills you had to learn or otherwise you would starve, but the rise of convenience foods, takeout, and other aspects of modern living have made it entirely possible to be a grown person and not know what to d ...more
Last week, I showed you why your refrigerator is one of the best tools in the kitchen when it comes to saving money and preserving food at its tastiest. But did you know your freezer is another underutilized ally in the cooking game? Chances are, you've been using your freeze ...more
Food is both a necessity and a joy. Many people enjoy exploring, cooking, eating, and learning about foods from around the world. But the picture isn't always rosy. A new report from the Centers for Disease Control and Prevention (CDC), highlights the ways and whereabouts of f ...more