Resistance Band Exercises

Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com. "Eating like a caveman" has become a bit of a fad, with all the down sides that comes with fads. But behind the fad lies a large amount of research that can be and is used as ...more

The original iPhone SE was, for some, the perfect iPhone. It brought back the popular one-handed form factor of the iPhone 5 but packed in the internals of the then-new iPhone 6S. Now, the second-generation iPhone SE is here for 2020, but can it live up to what made the first- ...more

Once again, LG is mixing up its launch. Instead of the announcing the latest entry in G series later in the year, the LG G8 ThinQ was announced at Mobile World Congress 2019, shortly after Samsung's Galaxy S10 event. And instead of trying to match what other OEMs are doing, LG ...more

Whether it's a short road trip or an 18-hour flight, our phones are now essential travel companions. No longer do we need a GPS unit, maps, cameras, camcorders, or even boarding passes. However, not all phones are created equal in this regard. Some are more suited for travelin ...more

With Apple releasing the iPhone XR, it appears Samsung is looking to challenge this "budget flagship" option head-on. They brought their usual two phone releases this year, but also threw in another three for a total of five phones, including the Samsung Galaxy S10e. And for m ...more

The Galaxy S10 has finally been revealed to the masses, and it certainly doesn't disappoint. As the flagship to herald the tenth anniversary of the venerable Galaxy S line, the S10 has kept popular and familiar design elements like the immersive Infinity Display while employin ...more

So the new iPhones have arrived. Like last year, Apple released three iPhones in three different sizes that vary in price and specs. There's the base model iPhone 11, and then there are the real deal, premium models, the iPhone 11 Pro and Pro Max. The iPhone 11 Pro and 11 Pro ...more

The hugely successful S10 series of flagships may be a tough act to follow, but Samsung has proven that it's up to the task with the Galaxy Note 10. The latest phablet bearing the Note name is the first of its line to come with an even larger variant, and boasts an eye-pleasin ...more

After months of back and forth, ZTE is finally making their return to the United States. The last phone the Chinese company released here was the Axon 7 Pro, a low priced flagship phone that competed well against the OnePlus 3 and 3T at the time. Its successor is the Axon 10 P ...more

Similar to last year, LG is mixing up its releases. Instead of the G series in the first half of the year and the V series in the second half, LG is releasing both heavy hitters together. However, unlike last year, this is a true upgrade from its predecessor, the LG V50 ThinQ ...more

Google I/O 2014 is currently going on in San Francisco, but as the conference rolls on, the Android Gear smartwatches continue to be one of the hotter topics. LG G Watch The LG G Watch is a square smartwatch with 280x280 resolution, 36 hours of battery life, water resistance ...more

The OnePlus 7 Pro is definitely a beast on paper. With a specs page that ticks virtually every box and a price point that undercuts the competition by hundreds of dollars, it's hard to overlook this phone. But before you get too excited, know that OnePlus has repeatedly shown ...more

Motorola is a shell of its former self. In 2010, it had just released the Motorola Droid, a phone so popular it led to all Android phones being called "Droids" by non-techies. But there have been some rough years between then and now, and Motorola's latest "flagship" doesn't l ...more

Not much about 2020 is what you'd call normal, but if one thing remains the same, it's that Apple will still release new iPhone models. This year, the company is offering four new options: two "Pro" models and two "consumer" devices. If you want to know more about the latter t ...more

The Moto G7 Power is a phone that screams battery life. From its display resolution to the massive battery, it was designed for those who hate to recharge each night. But unlike other battery-focused smartphones, it comes at a price almost anyone can afford. Lenovo, Motorola' ...more

The newly-announced Moto G7 Play offers some of the same upgrades as its sibling, the Moto G7, but at a much lower price. The upgrades are pretty significant when compared to last year's Moto G6 Play, taking this phone from the "only if you're on a strict budget" category into ...more

The dream of Google Glass lives on via North's stylish and normal-looking smartglasses that bring text messages and navigation prompts into the user's field of view and Amazon Alexa integration for voice-activated assistance. After the company formerly known as Thalmic Labs t ...more

The next time you suffer a cut or abrasion, think twice before you reach for the Neosporin. It's time, and mom, tested — you get a cut, you wash it carefully, then apply some triple-threat antimicrobial ointment. You may or may not slap on a band-aid. We won't cover it here, ...more

Rumors about the 2022 iPhone series stirred well before the iPhone 13 models were even released. While Apple remains quiet on the next big iPhone, as it always does, we're seeing more and more leaks and reveals for the iPhone 14 series as we lead up to a likely fall release. ...more

Despite their awkward appearance, Apple's AirPods have become the earbuds of choice for working out, largely thanks to quality audio without any wires to tangle. However, at $159 to start, they aren't exactly for everyone. As with most innovations, when one company makes big ...more

Sorry, Galaxys S11–19, Samsung's jumping straight to Galaxy S20 this year. They're also going with essentially three base models before accounting for niche variants. Of these three models, it's clear which one's the best: the Galaxy S20 Ultra. We've rounded up all the specs ...more

In 2019, Sony is mixing up its design, attempting to stand out among the sea of familiarity. Instead of emulating Samsung with punch hole cameras, they decided to target a rare section of the market, content consumers. There's the Xperia 1 for those who want the best, and the ...more

With the best selling phone on Amazon in 2018, Lenovo had big shoes to fill when making the successor of the Moto G6. Fortunately, Lenovo was up to the task. The Moto G7 continues to provide a high performance-to-price ratio, offering a worthwhile upgrade for G6 users while re ...more

If you're in the market for a new smartphone, you'll likely scan spec sheets and read reviews of the top phones, compare display size and technology, RAM amount, and processors. But one factor that is often overlooked is cell reception — and for T-Mobile subscribers, there's o ...more

Apple has something big in store for consumers in 2017 to mark the 10th anniversary of the iPhone. One major surprise is that Apple has decided to forgo on releasing a 7S in favor of a redesigned iPhone 8 and 8 Plus. To further commemorate its 10-year milestone, the Cupertino- ...more

The big day has finally come—the new iPhone 7 and iPhone 7 Plus have been officially unveiled. Apple debuted their new flagship devices at a keynote event in San Francisco on September 7, and as we've grown to expect, there are tons of changes in store for the world's top-sell ...more

With all the time most of us spend on our phones each day, wouldn't it be great if we could get rewarded for our addiction? Well, we can, thanks to various iPhone apps out there that can help us make a quick buck, earn cash back, donate freebies to charity, get complimentary c ...more

If you had a phone in 2004, there's a pretty good chance it was a Motorola RAZR. The iconic phone is the tenth highest-selling of all time, and it marked the height of the flip phone era. Now that the technology has caught up, Lenovo (Motorola's parent company) is bringing it ...more

OnePlus, whose phones always challenge for the title of best spec-to-price ratio, releases two main devices every year. There's the primary flagship in late spring, then an iterative update with the "T" suffix in fall. Typically, there's not much difference between the two, bu ...more

Since the Razer Phone's announcement in 2017, we've seen a new subgroup of phones emerge. Gaming phones are now a thing, leading to companies like ASUS creating phones that are thoroughly optimized for the mobile gaming experience. And with their second iteration, they perfect ...more

In the battle for best stock Android flagships, there are really only two choices: Google Pixel phones and OnePlus phones. Although the latter isn't true stock Android, it is impressively close and usually paired with more impressive hardware than the Pixel lineup. The latest ...more

Ever since the announcement of the Razer Phone, a wave of gaming smartphones started to hit the market. With ASUS being such a big name in gaming, it made sense for them to throw their hat in the ring. The result is the ROG Phone. And with this first try, ASUS has topped the r ...more

Three new iPhones means you have to make a choice: Do you go with the smaller iPhone XS, the larger iPhone XS Max, or the cheaper iPhone XR? There's lots to like about each model, but if you want to make an informed decision, it's time to learn what each has to offer. Here's w ...more

It's always a big deal when the company that makes Android releases a new phone. Google's Pixel series has made a name for itself in three short years behind its camera prowess, but now it's time to start competing with the major players. That said, Google should like how thei ...more

After months of waiting, it looks like HMD has finally answered the call. Nokia's parent company is finally releasing a true flagship phone — one that isn't just an enhanced version of a previous phone and actually brings something new to the table. That phone is the Nokia 9 P ...more

For 2019, Sony is trying to shake its failures of the past and start fresh. Following the unsuccessful Xperia XZ series, Sony is changing the name of their flagship to a single number: Xperia 1. With the name change comes a few upgrades, one of which is its new look. Secondly, ...more

In this jam-packed October, the Huawei Mate 20 Pro has flown under the radar in the US. Due to Huawei's lack of presence in the States, many are unfamiliar with the second largest OEM in the world. Huawei has continuously put out amazing mobile devices, and this year they rele ...more

The iPhone XR has touched down alongside the XS and XS Max, and it utilizes tried and tested materials found on the iPhone 8, while being molded in the same vein as the iPhone X. The budget-friendlier flagship comes with its own set of design elements to set it apart from its ...more

Apple's successor to the iPhone X is a beautifully made smartphone with much of the same characteristics, including a 5.8-inch OLED screen, two storage choices, and Face ID. But many features set the iPhone XS apart from its predecessor, as well as the other 2018 lineup of iPh ...more

UPDATE: The P20 and its variants are officially available now. However, there's no official North American variant. You can purchase the international version of the P20 Pro or P20 Lite on Amazon, but be aware that it may not work perfectly on US carriers. As we approach the ...more

More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose. Deposits of folded and clum ...more