Rice Grain

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowle ...more

Many lazy cooks skip rinsing off their grains before they cook 'em, but that's a big mistake for a few reasons. Some grains have coatings on them that need to be rinsed off to cook properly and taste good. In other cases, grains are stored with diatomaceous earth to keep out ...more

Cooking rice, pasta, and other grains in water is so boring. There is a much better way to guarantee they will have your mouth chewing something seriously tasty: cook them in something that isn't water. Alternative liquids such as stock, milk, juice, or even tea will give blan ...more

The reasons for donating surpass much more than the direct and obvious benefits (ahem...taxes). Charitable donations are a direct reflection of your values and perspectives, not only improving your self worth, but can bring about unintended advantages. While at times it may n ...more

If you're a fan of Thai food, I'm sure you're familiar with sticky rice. There is something so special about its chewy texture and sweet flavor. If you have a desire to make it in your own kitchen but don't have the proper tools such as a traditional bamboo basket or stackable ...more

When it comes to cooking grains, there is an unspoken rule to never stray from the exact measurements. Consulting charts for the proper ratio of liquid to grain is considered the difference between crunchy, undercooked pebbles and a mushy mess... that is, until now. Don't Mis ...more

Great news: you don't have to give up grains if you're avoiding gluten. Whether you've got celiac disease, gluten sensitivity, or simply choose to avoid gluten, you probably keep a wide berth between your diet and grains. But not a lot of people are familiar with the fact tha ...more

Freekeh is the next great supergrain that you might not have heard of yet. According to nutritionists, it comes out on top compared all to other grains, with more protein, fiber, vitamins, minerals, and a lower glycemic index. What Is Freekeh? Freekeh (pronounced freak-ah) i ...more

Protein powder is a fad in the same way that Justin Bieber's music is: you either love it, or you hate it. Everyone I know has a strong opinion about protein powder, ranging from "daily necessity" to "utterly useless." The funny thing about protein powder is that these opinio ...more

Contrary to popular belief, sushi is not the raw fish that one gets at Japanese restaurants, but the rice that comes with it. It's hard to tell whether this popular misconception led to or came about because of the primary flavors that we think of in sushi are the fish. We oft ...more

Delicious, Simple & Quick Wok BBQ Pork Fried Rice Ingredients 3/4 cup long grain white rice 1/3 cup frozen peas 1/2 cup of Chinese black mushrooms 1/2 cup of diced celery 1/2 cup of diced onions 1/2 cup of sliced bbq pork 1 egg 3 tablespoon olive oil 1 teaspoon chilli seeds ( ...more

You know how you can go to those little Mexican restaurants that have the refreshing drink machines full of that sweet rice drink, horchata? Did it ever seem like some kind of arcane powdered mix or a secret recipe you would never know? If you've ever found a recipe, did you i ...more

I love cheap, nutritious food: lentils, rice, toor dal, and other beans and grains. Even popcorn. The only problem is that they usually come in floppy plastic bags that make measuring ingredients more difficult. I usually open up one corner of the bag only to have everything c ...more

Having a store-bought cold pack on the ready is the perfect solution for minor bumps, bruises, sprains, and strains, but why spend money on bright blue ice packs when you can make your own right at home? These homemade cold compresses will give your the same level of pain rel ...more

To be twentysomething is an awkward time for entertaining. As we graduate college and begin to work in “the real world,” there is a yearning to transition from keg parties into dinner soirées. However, though the desire is there, often the bank account is not. Here are some wa ...more

Ah, bello risotto. There are few comfort foods in the world that provide the same savory creaminess. Yet for all its simplicity, risotto has gotten a bad rap as a difficult dish to cook. In actuality, nothing is further from the truth. Much of risotto's undeserved reputation ...more

There is an Indian story called the Legend of Paal Paysam, and while it doesn't seem like it at first, it has a lot to say about what motivated Paul Travers in the augmented reality space. The story is about a king that loved chess and the sage that he challenged. To motivate ...more

"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true. As spring turns into summer, farmer's markets and grocery stores are loaded with fresh, juicy fruits and vegetables—but ...more

Need to vacuum, but hate the smell your vacuum makes? Soak a cotton ball in your favorite essential oil and place in the vacuum bag. The next time you vacuum, the air in your living space will be filled with a much more pleasant smell. Other household cleaning hacks worth not ...more

You can try and try, but all the practice in the world can't compete with this robotic hand's pen spinning skills. Ishikawa Komuro Lab's dexterous, high-speed robotic hand is lightning fast. It can close its fingers in less than 1/10th of a second and uses breakneck actuators ...more

With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut. Grains, and the breads made ...more

Rice is one of those incredibly versatile pantry essentials that you can make in bulk and then freeze for later use in a quick meal during the week. It keeps well in the fridge and freezer, and there are an endless number of ways that it can be used once thawed—from rice bowls ...more

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also ...more

For those of us without rice cookers, conventional wisdom tells us that the stove is our only real option (unless, of course, you dabble in microwavable rice). However, if you're only using the stove for cooking rice start-to-finish, you're missing out on the easiest way to ma ...more

Often, the most frustrating part of crafting the perfect dinner is feeling like you have to clean every single pot and pan in your kitchen after cooking just one meal. With so many components, it can feel like each step of a single dish requires its very own pot. Yet there ar ...more

Fish is a remarkably useful ingredient, whether you eat it as is or use fish sauce to give your recipes extra depth and flavor. However, if you enjoy a glass of Guinness on occasion, you might be surprised to know that there's most likely fish in that beverage, too. Isinglass ...more

I have a thing for black foods, whether it's mysterious, lovely black garlic (the secret to its color: fermentation) or adding charcoal powder with its reputed health benefits to cookies, cakes, and breads. Now add one more ingredient to the list: squid ink. It goes by many o ...more

If you're a sushi lover but not an expert sushi maker, you can still enjoy the flavors of sushi rolls at home with these deconstructed sushi dishes. These are good not just for those challenged when it comes to rolling techniques, but also for people on special diets or who h ...more

A great Halloween party depends on the right spooky ambience. Having some shrunken heads in strategic locations is an easy, fun way to get your guests in the right (frightened) frame of mind, and they require items you can easily find in your kitchen or at the local grocery st ...more

Store-bought marinades and sauces have an ability to jazz up the simplest items. But after a while, those favorite tastes seem a bit repetitive and mundane, and that got us to experimenting with different add-ins to make our marinades stand out. Fruits, herbs, spices—all of th ...more

Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other ...more

Sushi rolls, known as makizushi in Japanese, are only limited by your imagination—and your ability to roll them neatly, of course. While it may seem like a lot of effort, rolling sushi is a snap if you have the right tools. If you plan on making sushi rolls a lot at home, a b ...more

My French press is one of the most important tools in my kitchen. It's indispensable, and it's no small exaggeration when I say that I use it on a daily basis thanks to my coffee addiction. However, it gets used for a lot more than just my morning cuppa (and my second morning ...more

If you drop your smartphone in water, take it apart as much as you can and place it in rice. It's been the most recommended method of cell phone rescue since the days of clamshells. In fact, it's usually the only thing recommended when searching for "how to save your wet phone ...more

When it comes to busted smartphones, liquid damage ranks right up there with shattered screens as one of the most common issues owners have to deal with—as well as the most embarrassing. Thankfully, though, with the rise of waterproof phones such as the Samsung Galaxy S7 and e ...more

If you have a local Trader Joe's, you know first-hand how enchanting the frozen aisles are—almost every item offers the promise of a delicious meal or dessert. (We're always tempted to open the package and eat the cookie butter cheesecake, stat.) While cooking from scratch is ...more

Few things in life are as relaxing and enjoyable as baking. When I'm having a bad day, I make cookies. When I'm stressed out, I bake a cake. When I have a free Sunday with nothing to do but listen to music and drink coffee, I bake a tart or a batch of cupcakes. True, much of ...more

Each flavor of sake, the national spirit of Japan, comes with its own fans, not unlike whiskey aficionados here in the States. While sake is often called "rice wine," it is more akin to a malted beverage like beer. Unfortunately, many people's first exposure to sake comes in ...more

Lemons and limes might be among the most useful fruits in the kitchen and even beyond. Their bright, tart flavor livens up just about any dish, while their mildly acidic nature makes them incredibly useful when you want to clean your house safely. We already knew lemons were g ...more

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high- ...more

When it comes to global warming, most of us think of carbon dioxide emissions. While carbon dioxide is the most important greenhouse gas, carbon dioxide emissions have stayed constant for the last three years. On the other hand, methane, the second most important gas, has been ...more

The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals. Buddha bowls, also known as rainbow ...more

Eating out is great, but being able to cook the delicious ethnic foods you eat at restaurants is even better. It may seem daunting to put together a bunch of ingredients with which you might not be familiar (some with names you've never even heard of!), but with the guidelines ...more

Dinner is meant to be enjoyed after a long day away from home—it shouldn't cause stress or fuss. But for many, that's exactly what a home-cooked meal represents, especially on a work night. The prep work, the steps involved in following the recipe, the numerous amount of bowls ...more

What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really? Gluten is a protein found in wheat (including lesser-known spe ...more

Gatorade: its popular red flavor can stain the whitest fabric, and its sweet taste is oddly refreshing after breaking a sweat. If you've ever participated in a sport, you probably spent halftime at games and practice breaks chugging the stuff. Though it made its name as a spor ...more

As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar? Nowadays, we're the victims of our own efficiency at making foods sweeter. Now that morbid obesity and type 2 diabetes are common issues ...more

Will the predicted apocalyptic date—December 21st, 2012—really be the end of the world? In this ongoing five-part series, we examine what would happen if zombies, nuclear weapons, cyber wars, earthquakes, or aliens actually destroyed our planet—and how you might survive. End ...more

If you couldn't pick between putting your grocery list in the Reminders or Notes app, there's now a clear place for it. With the latest software updates, the Reminders app, which now supports sections, sports a groceries template that automatically moves the items you add to r ...more