Running Workouts

Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a challenge when it's not your job. For doctors, however, it is. Here's how they keep themselves healthy day to day. While it won't surprise you to learn t ...more

Using different sounds on your iPhone for different notifications can help you determine — just by listening — alerts you may want to look at immediately versus untimely alerts or even ones you typically ignore. But Apple has never given us complete control over notification s ...more

Let's be honest, nobody enjoys doing cardio — they tolerate it. That dreadful, loathsome feeling you experience when you're doing cardio workouts isn't unique to you, it's almost universal. Sure, it gets easier the more you do it, but there are some ways to make it better now. ...more

So, your grandmother finally wants to ditch her flip phone for a shiny new smartphone? Congratulations. But helping her get used to her new device, even when it's an iPhone, is no small task. Grandma mastered checking her email in late-2012 and just recently learned there's a ...more

The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focus ...more

Trivia games are a great way to test your knowledge and learn about people and things you never knew of before. They're ideal in a group setting because they can serve as the perfect conversation starter when you're enjoying time with friends, family, or even complete stranger ...more

Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it ...more

Whisking liquids seems somehow quaint, especially since there are good, cheap devices out there like immersion blenders and hand mixers that can whip cream, turn egg whites into meringue, and mix batters for you. However, I still love my whisk and use it often, and here's why ...more

Your iPhone is full of features, many of which you might not even know about yet. Still, Apple keeps adding feature after feature with each new iOS update, and iOS 14.5 is no exception. The latest iOS version adds at least 69 features for your iPhone that you should be happy a ...more

Apple's first release candidate for the iOS 14.3 beta came out on Dec. 8, but there must have been a serious bug in the system because iOS 14.3 RC 2 followed it just two days later on Dec. 10. These builds highlight everything that you should expect to see on the stable versio ...more

Apple's latest update, iOS 14.2, is finally here. As the name implies, it's the second major update to hit iPhones since Apple released iOS 14 in the fall. The update brings at least 13 new features and changes to all compatible iPhones, including over 100 new emoji and eight ...more

Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version ...more

Once the laughing-stock of the navigation app market, Apple Maps is now a powerful, reliable travel companion. Apple rebuilt the platform from the ground up, placing the app in league with Google Maps. That said, there's always room for improvement, as demonstrated by its impr ...more

There is a whole world of smartphone accessories out there, some of which are more quirky than others and don't get the recognition they deserve. But these sometimes strange, sometimes embarrassing products can really make life easier on your iPhone or Android phone. We've fo ...more

Chief among iOS 14's excellent new features is the overhauled home screen. Now, you can add customizable widgets that live alongside your traditional apps, and both first-party and third-party apps can take advantage of it. Talk about an upgrade. They even work in the Today Vi ...more