Salad

Oceanmist presents a way to cook with long stem artichokes, which will provide you, the customer and consumer, more bang for your buck. To begin preparing the artichokes, you want to cut off the bottom of the stem, and then peel the stem with a vegetable peeler until you reach ...more

In this video Chef Jason Hill of Cooking Sessions shares his southwest sauce recipe which is used on burgers, sandwiches, salads and dips. For the southwest sauce you will require 1/4 cup of cilantro leaves, 1/2 a tomato, 1/4 onion, 1 Serrano pepper, 1/2 a teaspoon of cumin, 1 ...more

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these food ...more

This video demonstrates how to dice an egg. Diced eggs are used in many recipes, especially salads.

Want to make your family a filling and healthy dinner but are short on time? No problem! In this tutorial, learn how to cut your cooking time in half by using the microwave. Potato expert, Patty Mastracco, shows you how to make your favorite potato dishes in less than 20 minut ...more

Tangy Greek-style yogurt sauce goes great with potato dishes, salads, and wraps. Watch how to make this quick and tasty recipe. You will need plain yogurt, mint leaves, garlic cloves, mayonnaise, red wine vinegar, salt, pepper and a blender.

Carbonating fruit is simple and delicious. First, get a soda charger with two chargers ready. Next, put in berries such as blueberries or strawberries and fuse the gas. Allow it to sit for 30 minutes. Use as a garnish for desserts, salads, mixed drinks, or as a snack.

Looking for French food recipes but don't know where to start? Learn how to make French crepes, salads, and desserts, including ingredients and cooking methods and more, in this free video cooking series about French food taught by Marieve Herington. Part 1 of 16 - How to Cook ...more

It's easy to make a peck of pickled peppers – or any other vegetable – with this basic recipe. You Will Need * 3-4 lbs. beets, cucumbers, carrots, asparagus, bell peppers, or green bean * A large, oven-safe, lidded pot * Four one-pint canning jars * A boiling-water canner * A ...more

Churrascaria? What's that? It's a meat-lover's dream… if you're in Brazil. But you don't have to travel abroad to enjoy the meaty goodness of this awesome grilling party! A churrascaria is an all-you-can-eat Brazilian steak house that features an amazing array of spit-roasted ...more

To supreme a citrus fruit is to remove the fruit's fleshy sections from the skin, pith, membranes, and seeds. This creates glittery wedges that are the perfect addition to fruit salads and other delicious desserts. Check out this how to video to learn how to prepare these citr ...more

A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrat ...more

Citrus segments make refreshing additions to salads and desserts, but the bitter white pith and chewy membranes sometimes detract from the deliciousness. To make citrus segments -- sometimes called "supremes" -- the only tool needed is a sharp paring knife. Cut the top and bot ...more

This penne pasta with fresh cherry tomato sauce recipe is a perfect way to use the incredibly sweet Sun Gold tomatoes. Of course they're great raw on salads, but why only enjoy this delicious cherry tomato cold? This simple penne pasta recipe may not have lots of fancy ingredi ...more

If you think that salads are you only option you have to eat as a vegetarian, then you've seriously been depriving yourself of some delicious food. If you want to tempt your taste buds and really make yourself an unforgettable, healthy meal, then check out this food video. Yo ...more

Moroccan food is delightfully delicious. Watch this how to video and learn how to make a Moroccan avocado and fig smoothie. Avocado is typically used in salads but you will be pleasantly surprised when you mix it up with dried figs.

This instructional cooking video demonstrates how to make a quick and affordable homemade pesto sauce. Combine fresh basil, permesan cheese, olive oil, salt and water in a blender for a quick pesto sauce to store and use again and again. Add pesto to soups, pasta, pizza and sa ...more

Caramelized onions are delicious, easy to make and have dozens of uses. You can cook them up fresh to add to your dinner or make a big batch to store in the fridge. You can use them in sandwiches, salads, omlettes and pretty much anything else you can think of. Chef Susan Odel ...more

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. ...more

Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treat ...more

You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood. Step 1 Add iron to a vegan diet by eating the right types ...more

If you can't get out into the garden, or you want to get the kids involved on a wet day, why not sprout some seeds? Sprouting seeds are nutritious and easy to grow. Traditional favourites, such as alfalfa, radish and broccoli, are best sprouted in special sprouters or sproutin ...more

If you grow lemons, you've probably realized that the average person does not need a whole treeload of fresh lemons to meet their immediate lemon needs. Rather than pitching them or squirting them into the eyes of one of your enemies, watch this video. It will teach you how to ...more

In this two part series, learn how to avoid a summer filled with soggy buns, dry burgers and store bought salads or condiments by making your own from scratch! Forget those disappointing BBQ eats and have a delicious summer full of picnics. Memorial Day, Father's Day, Fourth o ...more

Rob Endelman shows us a quick and easy way to create a delicious dish out of a Portobello Mushroom. He explains to you that Portobello Mushrooms are high and potassium and a delicious treat to enjoy whenever you might be hungry. From preparing it by taking the cap off and remo ...more

This video shows how to toast pumpkin seeds whose flavor is greatly enhanced by the toasting process. They are also very nutritious and add texture to meals. You don't need any oil as pumpkins have their own oil. You will need a hot skillet and a cup full of pumpkins which wil ...more

There are so many things you can do with asparagus: add them to salads, steam, microwave, grill, baste, and so on. Many people say you should break off and throw away the entire bottom part of the asparagus, but in this recipe we will cut off the white part, then take a vegeta ...more

In order to prepare poached chicken and shred it for salads, you will need the following: a pot, water, and 4 lbs of chicken breasts with the skin and bones. Place the chicken in the pot with its skin and bones on it. Cover it with water. Allow them to cook in the pot for 20- ...more

Viva La Vegan explains how to cook with the grain quinoa. Quinoa is a tiny grain like rice or millet. Use the ratio of one cup of quinoa to two cups of water when cooking with quinoa. After it's cooked it gets a white periphery around the grain. Use quinoa in salads, stir-fry ...more

Karen Knowler demonstrates how to make a quick and easy recipe called Fried Mushrooms in this video. This dish can be eaten as it is or topped with your salads. She takes in a generous quantity of mushrooms and slices them (obviously after they are washed!). Then olive oil is ...more

Fresh oranges are great in fruit salads and a variety of dishes. Peeling them can be a challenge though. Watch this tutorial by Cook the Geek to learn how to peel oranges with a knife

We love Moroccan restaurants. The communal handwashing, the savory salads, the soups, the braised lamb appetizer, the pigeon pie, the baklova - oh, and there go our diets. Moroccan food is known for having a very rich and spice-ridden flavor that many foodies enjoy, but the mo ...more

School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat hea ...more

Tofu and chocolate aren't two words you'd usually hear within the same recipe. After all, with chocolate you think more of sweets and sugar and with tofu you think of salads and, well, healthy stuff. But mixing the two together can make for a surprisingly good fiesta in your ...more

Watercress is an herb of the mustard family that's often used in salads and garnishes. Did you know that you can also use it in soup? This light, creamy soup is perfect for those who are trying to watch their diets, and perfect for a refreshing starter. Watch this video to lea ...more

Oftentimes when preparing squash, people will remove the seeds and immediately compost them. This, of course, is a great error as the seeds are themselves quite delicious when roasted for 15 minutes in a 275°f oven with a little bit of sea salt. Chef and author Bryant Terry d ...more

Toasting nuts enhances their flavor and crunch. Use toasted nuts to decorate baked good or top of salads and entres. Watch this how to video to learn how to toast nuts to perfection.