In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something ...more
Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video. Take Action Use circular motions around k ...more
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil. Take Action Start with compressions Press down both shoulders at the same time Use fist on base of neck ...more
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video. Take Action Feel along the bone Roll on forearm from neck to shoulder Sl ...more
You usually get a whole body massage, but did you know that the toes can be massaged too! Learn the art of giving massage in this diet and health how to video. Watch this instructional massage video as our host shows you various ways of relaxing the toes. Take Action Rotate t ...more
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video. Take Action Glide strokes towards the thigh Use palms Rotate, kneading towards the ...more
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and f ...more
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts. You Will Need: • Knowledge of the human anatomy • Bravery • A self-defense course (optional) Step ...more
Mistress Didi brings you an instructional video on how to have graceful hands. These are simple exercises for beauty and function. Graceful hands can create greater comfort and beauty in your self-expression. Use these exercises if you want to achieve graceful hands.
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washingt ...more
Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure. You Will Need * Two Hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressu ...more
In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want ...more
This video is a home remedy for thicker hair. Doctors do not recommend it nor does it have proven scientific basis. If you want thicker hair, it might be fun trying. You will need the following: Rum Caster oil Ceramic cup Jalapeno peppers Tablespoon measuring spoon Kni ...more
In this video tutorial, viewers learn how to do an arresting technique for handling and restraining. As the opponent begins to punch you, grab the opponent's wrist with one hand. Then push the other arm under the opponent's bicep and under the armpit. Now pull the opponent tow ...more
In this video tutorial, viewers learn how to do a hip throw. If right-handed, keep the right foot forward and vice-versa for the left side. Have a strong grip on the opponent's right elbow and start in a hug grip. Then pull the opponent towards you and place your right hand on ...more
For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body ...more
Let's face it, girls: Sometimes we're stuck five minutes before we have to head out for a party and we have the most inopportune beauty disaster. Whether it's our self tanner streaking and making us look more Snooki than sexy, or you accidentally got ink stains on your hands, ...more
Watch this pen spinning video tutorial to learn how to do basic fundamental pen spinning tricks, like the Thumb Around, Thumb Around Reverse, Charge, Pass, Reverse Pass, Fingerpass, Finger Pass Reverse, Sonic, and Sonic Reverse. Pen spinning is a form of object manipulation t ...more
Watch this pen spinning video tutorial to learn how to do some basic pen spinning tricks, like the Twisted Sonic, the Reverse Twisted Sonic, Thumb Around, Multiple Thumbspin, Infinity, Shadow, and Back Around. Pen spinning is a form of object manipulation that involves skillf ...more
Spinal Rolls are a great way to limber up the spine. Learn how to do the Spinal Roll pose in this tutorial about easy yoga exercises. First, lie on your back, then place hands on knees at chest, next lift your head and rock on your back.
Interested in pen spinning? Want to pick up a few moves? Pen spinning is the skilled movement of a writing instrument or pen with one's hands. It is used as a source of self entertainment (often for students), but there is a great deal of pen spinning culture (competitions, we ...more
You only need oil and your hands. Some soft music helps to relax the client.
Are you interested in buying a massage chair for your home or office?Massage chairs have built-in electric rollers, nodes, and air bags, all designed to emulate the fingers and hands of a massage therapist. If you're thinking about buying one, my advice is to go into the store ...more
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills. Submit your best shot to our weekly competition for a chance to win an awes ...more
Can you really teach yourself to do a bilateral orchiectomy by reading a book? Would watching a few YouTube videos make you confident enough to perform an appendectomy? Could an iPhone app actually help you learn the skills needed to amputate a toe? Maybe. Maybe not. Surgica ...more
Some times when you upgrade your Microsoft Excel software to Excel 2007 your old macros may stop working. Some times this may be due to the settings and by enabling the macros you can get your old macros to work. Macros are turn off by default in Excel 2007. You can turn this ...more
Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars. You Will Need • Silicone gel or shee ...more
Need some wings to spice up the afternoon barbecue? Make some spicy honey wings, which are perfect for any football game. This is definitely a gooey and finger-licking good recipe. Try them out for yourself and see if you don't think they're the best ever. Jason Tremblay, hea ...more
The philosophy of street art is a long and complex one. This is just the first in a series of the individual street art philosophys i have come across. First a quick history/philosophy lesson. The culture of graffiti goes back to the 70's where the first taggers were kids liv ...more
This is a great website to browse if you're not into slathering unpronounceable ingredients onto your skin. The beauty industry is very much self-regulated, which means it is not required by the FDA or by any law to disclose all of the ingredients in a product. And there is al ...more
THIS IS IN THE PALTALK PC TECH ROOM.. PALTALK IS A MESSENGER TYPE CHAT PROGRAM, DOWNLOAD THE CLIENT AT WWW.PALTALK.COM AND CREATE YOUR PROFILE, DO A ROOM SEARCH AND ADD ANY ROOMS THAT SUIT YOU. THERE ARE PC TECH ROOMS, SELF-HELP ROOMS, AND PRETTY MUCH ANY OTHER ROOMS THAT YOU ...more
In this video, we learn how to scrunch & style short hair for a sexy effortless look. Start off by spraying hairspray throughout your hair, around five sprays. After this, you will massage your scalp, bringing the hair into a curl and scrunch style. After this, repeat again wi ...more
In this video we learn how to make biscuits. First, pour 2 c self-rising flour in a large bowl. After this, add in 1/2 tsp salt and then add in 4 tbsp shortening then mix up with your hands. From here, add in 3/4 c milk and then mix everything together until well combined. Aft ...more
Kanye West might be the most popular and most hated rapper in America right now. It's funny how those two go along right? Whether you like him or want to make fun oh him, making an XBox 360 Avatar in his likeness is a good place to start. This video will show you exactly how t ...more
Before you make that extended camping trek out into the wilderness, there are a few things any self-respecting camper should know how to do. And one of those things is how to safely feed oneself. With this free video guide, you'll learn how to practice food safety when roughin ...more
In this video Kiwua shows you how to make a heart bracelet. She recommends that you start braiding the wool yarn from left to right and then progress from right to left. In the middle she creates a heart shape from the wool yarn with the wool yarn extending in four rays from b ...more
This video demonstrates the proper technique to shave your head without getting cuts. First the presenter starts by shaving his head a pair of clippers. After the hair is trimmed he fills the sink with water to clean the razor off. The presenter suggests you take a shower befo ...more
Catheterization is used to drain a patient's urine freely from the bladder or to inject liquids for treatment and diagnosis of certain bladder conditions. Cathing is usually done at a clinic by a nurse, although self-catheterization is also possible. This is an educational vi ...more
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video. Take Act ...more
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed. Take Action Place hands on the chest Push upward toward ...more
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video. Take Action Perform circular motions Rub behind the ear Rub the scalp vigorously Place hands ...more
Looking to be the world's best violinist or fastest banjo player? If you didn't start practicing when you were a kid, learning a new stringed instrument is extremely challenging. But an upcoming device may change all of that, if you don't mind being shocked by 28 different ele ...more
In recent years, communication has become more intimate with the advent of applications like Skype and FaceTime, but what about the longing for actual physical contact? What if you could feel a loved one's hand, or even exchange a kiss? Impossible, right? Depends on how you l ...more
Ingredients 1 egg white 1 tbsp of full cream powdered milk 1 tbsp of pea flour Directions Mix & combine. Take egg white, powdered milk, and pea flour and mix in a small bowl; stir until it looks like a smooth paste. Now slowly add powdered milk in and stir continuously mak ...more
A Way Out of the Overload How do we simplify? There's a welter of information, advice, techniques, schools and every imaginable video tape available on the market to answer that question for you. In making a selection from this movable feast you'd want to take into account th ...more
You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forw ...more
In this how-to video, Gordon Ramsay will show you how to make a good beef stir fry. It is important to use good beef. Video: . Take the knife and cut with the grain. Now, cut strips from these pieces. Place them into the bowl and add salt and pepper. Do not add too much salt. ...more
Krazyboytx shows viewers how to make self-igniting spell incense! First you need an incense burner and place your incense in this. You then light this mound and it will ignite itself. One should note that this soap is very thick but it will light. First, to make this incense y ...more
In this how-to video, you will learn how to dance with a girl at a school dance or club. This will be helpful for guys who are too self conscious to start dancing. It is important to just have fun. The main thing is to be confident so you do not feel embarrassed the entire nig ...more
This one smells like a fish story. It is not. Tuesday April 13, Dave and I got up to surf westward at 7 in the morning. First rate waves. Headache cold water....sun blocked by the cliffs. Fast, clean, beach break. 3-4 foot sets, mostly lefts. About 15 dolphins swam by. ...more
Do you have a lot of anxiety and aren't sure why? Are you just neurotic or do you have a full blown case of OCD? Obsessive-compulsive disorder is nothing to be ashamed of and is more common than you'd think. Check out this video and see if you have a problem. You Will Need * ...more
Kerry Garison demonstrates a quick tip of healing tool (Lightroom 2. 0), which is situated on the upper right hand corner of the screen, with the help of lady's image. Click on spot removal tool which can be used for cloning and healing. In order to change the brush size, scro ...more
Want to learn guitar? Some people feel helpless, or feel that it is too hard, but this is not the case. Utopian Thrash Metal Guitarist started out with one tablature book and a cheap electric guitar -- he self taught himself in almost no time. This music video tutorial will s ...more
No matter who you are, a little self-confidence can go a long way toward making your dreams come true. You Will Need: * A role model who exudes confidence * A video camera * A pad and pen * A playful attitude * And a few positive thoughts * A full-length mirror * And a tape ...more
Do you sometimes wish you were an only child? Yeah, so does your irritating little brother or sister. You Will Need * Imagination * Self-control * A little kindness Step 1: Find solutions Figure out exactly what your little brother or sister does that annoys you, then come ...more
Void into the hat. Measure the amount of urine and record it in the voided volume column on your record sheet. Carefully, wash and dry your hands. The male can sit on the toilet or lie on a bed with back and head propped up. Lubricate the catheter for a distance of 6 to 8 inch ...more
This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists ...more
How to be a better guitarist Have you ever just wanted to pick up that old guitar that is just laying around? Or found yourself bursting with creative ideas but don't know how to express them with a guitar? I want to show you my way on becoming the best guitarist you can be, ...more