The setter in volleyball is one of the most important positions because they set up the spike which, in many cases, ends in a point if the set is done right. Watch these setting tips in this sports video tutorial. Take Action: Make sure serve/receive is lined correctly. Make ...more
Batting a ball back and forth while you're barefoot on the beach is a fun way to get some exercise. Get started with these basic rules. Watch this video to learn how to play beach volleyball. You Will Need * A beach or beach volleyball court * A volleyball * A volleyball net ...more
A century ago there wasn't much life available for quadriplegic people. Handicap accessibility was barely even a concept, and lacking medical technology kept any semblance of independence out of reach. Today those unfortunate enough to be paralyzed from the neck down have brig ...more
In this video series, expert Keith Sewell will teach you how to play modern indoor volleyball. Keith gives you everything: what you need to play, what to wear, basic rules, and advanced strategy. You will learn how to bump or pass, set, hit or spike, block, dink, dive, and mor ...more
Norway-based production tools company Vizrt is putting the real into augmented reality with its broadcast AR solution that's designed to keep sports fans (and other audiences) watching. A couple of weeks ago, Chris Black, the head of content and communications at Vizrt, demoe ...more
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Use SQL Injection to Run OS Commands & Get a Shell
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