Shoulder Pad

How To : Power dress without shoulder pads

Fashion stylist and editor Clare Watson shows how to dress like a professional and power dress without the 80s shoulder pads. The video goes over feminine ways to look confident without wearing a suit. Power dress without shoulder pads. Click through to watch this video on vid ...more

How To : Draw a violin

In this how to video, you will learn how to draw a violin. First, start off with the shape of the basic shape of the body. Next, draw the neck of the violin and the tuning pegs at the top. From here, you can draw the bridge, shoulder pad, and the F holes of the body. Next, fil ...more

How To : Make Chain Mail Armor from Start to Finish

This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to thi ...more

How To : Sculpt your chest with single arm pec decks

Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits This variation of the standard pec deck asks you to do the exercise one arm at a time—helping you further isolate and focus on the center valley of your chest while still working ...more

How To : Tone legs with a barbell squat exercise

Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout. Place a bar-bell at chest height in a squat rack. Grab the bar with an overhand grip slig ...more

How To : Make a beautiful clear crystal resin gem

There are two kinds of people who will find this video tutorial useful: Jewelers/jewelry making aficionados and cosplay fans. That's because this crystal clear, shiny resin gemstone can be used just as equally for a beautiful pendant or a paperweight as it can be for cosplay c ...more

How To : Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also ...more

How To : Tone arms with a cable preacher curl exercise

The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles. Place a preacher curl bench in front of a low pulley cable station. Attach a rope to the cable ...more

How To : Strengthen your calves with incline calf presses

Learn how to do incline calf presses. Presented by Real Jock Gay Fitness Health & Life. Benefits As their name suggests, incline calf presses strengthen your calf muscles, which power your spring for jumping and running movements. This exercise can be done while resting betwe ...more

How To : Dress if you have a pear-shaped body

If the circumference of your hips is 10 or more inches greater than the circumference of your waist, you're a classic pear shape. Transform it into an hourglass with these clothing tricks. You Will Need * Dark pants and skirts * Visually interesting tops * Empire waists * Thre ...more

How To : Sew Madonna-inspired easy lace fingerless gloves

Have you ever been in a Madonna mood but didn't have the guts to rock full-on padded shoulders and leather glovelets? Then these lace fingerless gloves are the perfect balance between '80s cheekiness and wearability. Obviously not designed for warmth, these gloves add a touch ...more

How To : Bench press

Watch this instructional fitness video to do a bench press exercise. Keep your back flat against the back pad. Exhale as you lift the weights up and inhale on the way down. This bench press exercise works the chest, shoulders and triceps.

How To : Do a seated military press

When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempti ...more

News : The Good and the Ugly of Console Controller Add-Ons

Video game controllers are our windows into the soul of the machine, our sole means of interacting with them. More often than not, consumers seem displeased by their controllers; it's comforting to blame sticky, poorly laid out buttons for messing up your game than your own la ...more

How To : Dress to flatter your plus-size shape

Dressing a plus-sized shape can seem difficult. However, if you dress correctly for your body type, you can easily look stunning! Make sure that you determine your body type, which is all about the proportions of your body. The first body type is the diamond shape, where most ...more

How To : Do a lat pulldown exercise for the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Th ...more

How To : Do one arm lat pulldowns to work the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscl ...more

How To : Relax Your Shoulders, Back and Neck

The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your atten ...more

How To : Find the right wedding dress for your body type

In this tutorial, we learn how to find the best wedding dress for your body type. The rectangle or oval shape body doesn't have a well defined waist line, so you will need a dress that draws attention to the hair and face. A pear shaped body is where the bust and wast are smal ...more

How To : Do Chris Jericho's CodeBreaker wrestling move

This video tells us the method to do the CodeBreaker move in wrestling. You may or may not run forward. You can jump using your right or left leg. Bring the knees below your opponent's collar bone and keep them close together. Wear knee pads for safety. Hold your opponent's he ...more

How To : Easily draw flowers step by step

This video demonstrates the process of drawing flowers. The camera is over the artists shoulder shooting down at a sketch pad the artist is drawing flowers on. There is no audio or sound in this video so you must simply watch the artist draw. She is using a pencil and draw a l ...more

How To : Use natural methods to cure a headache

Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures. You Will Need * A washcloth * A hot water bottle * A calming environment * The ability to relax Step 1: Use a cold compress ...more

How To : Build your self confidence

No matter who you are, a little self-confidence can go a long way toward making your dreams come true. You Will Need: * A role model who exudes confidence * A video camera * A pad and pen * A playful attitude * And a few positive thoughts * A full-length mirror * And a tape ...more

How To : Make sewing patterns

Design your own clothes by making sewing patterns, but pay attention to the details. You Will Need * Pattern paper * A broad table * An L-square * Measuring tape * A paper pad * A pen * A French curve * A helper (optional) Step 1 Lay a large piece of pattern paper on a broad ...more

News : PSP2 (Next Generation Portable) or NGP

It looks like Sony is adding some cool features to their upcoming portable game system called NGP (Next Generation Portable). It will have a front and rear camera & Six-axis motion sensing system (three-axis gyroscope, three-axis accelerometer), Three-axis electronic compass. ...more

How To : Do a leg press

Build up your thighs and butt with this simple, effective exercise. Learn how to do a leg press with this how to video. You Will Need * A leg press machine Step 1: Adjust machine Adjust the machine so that your back rests against the back pad when your legs are extended. St ...more

How To : Dress if you're a short woman

Get a leg up on the competition with these wardrobe tips. You Will Need * Petite and vintage clothes * Visually interesting tops * Small prints * Wide-leg pants * Empire or V-neck wrap dresses * Backless shoes and high heels Step 1: Head to the petite department Head to the p ...more

How To : Pick the right clothes if you're top-heavy

Congratulations! You have the potential for a killer hourglass figure, if you know how to work it. You Will Need * A well-fitting bra * Dark, plain, fitted tops * Flared skirts * Collarless, belted jackets * Clothing containing Lycra * Medium-size purses * Good posture Step 1 ...more

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