Learn how to do reverse flys on a pec deck. Presented by Real Jock Gay Fitness Health & Life. Benefits Fans of the pec deck machine should realize that the pec deck machine's name only gives it half the credit it deserves. Reverse your position and face inward toward the weig ...more
Tone your upper body by doing these simple pilates exercises with 3-5 pound weights. Begin with the pilates zip up exercise working your biceps and triceps and finish with the superman lunge.
This video demonstrates how to work the medial deltoid muscles on an ordinary gym machine, the lateral raise. This video walks you through setting up the machine to your body type and doing the excercizes correctly on the machine.
Learn how to do tube flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Tube flys provide maximum and continuous resistance on your chest as you work to push out in a fly and then resist the pull of the tubes on the return. Muscles Worked Chest, Shoulders (rota ...more
Watch and learn how to tone your shoulders with four easy exercises. Our host uses weights but you can also use books or cans if you don't have any. Start with military shoulder presses and finish off with lateral raises.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
Sexy shoulders can make or break your beach body. Here's how to get them. Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru, you can understand your aches and pains, st ...more
Got a bunch of old, chunky sweaters accumulating in your closet? Of course you can donate them to Goodwill, but we're betting that you can get a lot more mileage out of those babies than you think. Simply take a look at this fashion design tutorial to learn how to turn a Mick ...more
Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner. To learn how to do a basic shimmy, check out this dance video. The move involves movin ...more
This is a US Army training video that shows two methods of resetting a dislocated shoulder. Who better to to learn it from than Uncle Sam?
All you need for this project is just a loose fitting shirt and some trim. Cut away the collar, as much as you want (but keep trying on the shirt so you get just the right amount of drape). Then attach your trim, and you've got a new wardrobe addition!
With ultra competitive games like Fortnite Battle Royale and PUBG taking the mobile world by storm, gamers are looking for ways to get a leg up on the competition. One of the biggest advantages you can give yourself is the ability to aim and shoot while on the move, but that's ...more
Wow. Forget about buying an expensive pro-style digital camcorder. You can make your DSLR camera into a moviemaker camera with a simple DIY shoulder mount. The goal of this video is to give you a way to create a low budget way of mounting your camera and necessary gear onto a ...more
How to draw comics: woman, female, girl face and shoulder step by step for anime, manga, and concept art design, female girl face, head dress and shoulder dy front view Video tutorial. Cartoon, illustration, comics, anime, manga learn how step by step from drawing realistic fa ...more
When you're capturing video with a DSLR, not having some type of stabilization system can lead to some pretty awful and shaky scenes. Camera instability is not only painful to watch, but breaks the fourth wall. Once that the invisible barrier between filmmaker and audience is ...more
Most people think that you have to be a whiz with the needle and thread as well as proficient on the sewing machine in order to make or tailor your own clothing. But the truth is that for easy modifications, like turning an old t-shirt into a modified, chic top, all you need i ...more
Dressing up like Batman is way not cool. But dressing up in a Batman-inspired batwing sleeve top? Totally hot. Check out this fashion DIY tutorial to learn how to create an easy batwing top that's easy and breezy for fall. Best of all, you can craft this top in less than five ...more
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how ...more
In this tutorial, we learn how to make an off the shoulder t-shirt dress. You will need: t-shirt, scissors, pins, and needle/thread. First, cut a wide scoop and cut off the bottom hem. Next, cut the sides and turn it inside out. After this, measure your bust, waist, and hips a ...more
Learn how you can set up your shoulder rest for a violin with this tutorial. A shoulder rest makes playing the violin a lot more comfortable. With the tips in this how to video you will be able to set up your shoulder rest and play the violin with comfort and ease.
Do you hunt? Looking to shoulder mount your deer? Take a look at this instructional video and learn how to properly deer skin for a full shoulder mount.
In this video from fatlosslifestyle we learn how to widen your shoulders and upper back with a few exercises. This is a workout you do twice a week. First is a dumbbell overhead press. Bring dumbbells up to starting position, turn palms in to face a bit. Keep dumbbells above s ...more
In this video, we learn how to trim a lamb shoulder with Lidia Bastianich. Start off with your raw piece of meat laid out in front of you. You will want to trim the meat around the outside where the most fat lies. Remove the fat that is excessive with a sharp knife. Cut as clo ...more
In order to get the Canon 5D Mark II production ready, you're going to need to invest in a few accessories to get you up to speed. Fortunately, this video from Mauro Media gives a great breakdown of how you can get your slick camera up and ready to go for any handheld doc, nar ...more
How to massage your man's neck and shoulders. Massage is a great way to be closer to your partner. It can improve intimacy and improve your sex life. It is also a great way to show your partner you care. Watch this massage video to learn how to massage your boyfriend's neck a ...more
Relax your sweetheart after a long day of work with a neck and shoulder massage. First, you have the recipient take a deep breath (or a few breaths) to get them warmed up. Then, you start by squeezing the neck and shoulder muscles in the way shown in the video. The neck and sh ...more
Mmm...barbecue pork shoulder. This oven "smoked" barbecue pulled pork will melt in your mouth. Watch this video to learn how to make a succulent, tender dish, that's great for dinners and parties. All you need to do is put the ingredients in a Dutch oven, and place in the oven ...more
Feeling a bit tired and stressed out? Try a massage. In this video, licensed massage therapist Athena shows you how to get all the knots and kinks out of your upper back and shoulders with proper massage techniques. Have a loved one watch with you so you can help each other out!
The alluring and stylish GiannyL is the DIY fashion design guru of the web. Do-it-yourself has never been so sexy before. Her fashion design video tutorials make new outfits not only hot, but cheap and easy. And recycling and reusing old clothing is not only practical, but eco ...more
Watch this video to learn how to tie dye a shoulder burst style t-shirt and learn the spider tie dye technique.
In this video, we learn how to reconstruct a t-shirt into an off the shoulder top. First, take a large shirt of your choice color and cut along the line on the shoulder, leaving a 1/4" seam allowance. Next, roll the hem and sew with a sewing machine. Next, cut a strap 4" wide ...more
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video. Take Act ...more
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video. Take Act ...more
"Adobada" literally means "marinaded" in Spanish, so "carne adobada," or marinated meat, is an appropriate description for this succulent marinated pork shoulder. This carne adobada is marinated in a mixture of hot sauce, worchestershire sauce, garlic powder, and pepper, then ...more
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The first thing ...more
The Golden State Warriors' Monta Ellis is some kind of basketball freak-of-nature. He just tosses it over his shoulder on his way to the locker room. Just like that. According to Hoop Doctors, "At age 24, Ellis is one of the league’s fastest rising young stars and has earned ...more
The alluring and stylish GiannyL is the DIY fashion design guru of the web. Do-it-yourself has never been so sexy before. Her fashion design video tutorials make new outfits not only hot, but cheap and easy. And recycling and reusing old clothing is not only practical, but eco ...more
The hit moves are great to throw into the basic pop and lock repertoire. Follow along and learn how to pop and lock a hit with your arms, chest, legs, shoulders, and neck. Watch this video hip hop dance tutorial and learn how to pop and lock a hit.
Whether male or female, being able to give someone a massage is great for making that certain someone like you just that much more, or helps to relieve stress in a stressful situation for them. If you only seem to be making them feel uncomfortable when you do it, you're probab ...more
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up an ...more
We ladies have had to primp and scrutinize ourselves for thousands of years, painstakingly plucking, waxing, painting, and slathering in order to conform to societal ideals of the perfect woman. And until recently men haven't felt the need to conform physically to much of anyt ...more
Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life. Benefits The one leg step-up is a simple and effective leg exercise that strengthens leg muscles while building balance and leg-muscle control. In combination with the dumb ...more
Check out this clip before you head to any conventions this summer! In this video, learn how to create Lina Inverse's shoulder armor for cosplay and look great. You will need basic craft supplies and will be using things like duct tape, papier mache, tap lights and foam to bui ...more
Learn how to do shoulder push up. Presented by Real Jock Gay Fitness Health & Life. Benefits If you can already do full handstand push-ups, you probably already have rippling shoulder muscles. If you can't, don't despair, because you can build up to handstand push-ups using t ...more
There are many different methods that are used to help induce labor. Some work and others don't. One of the hit and miss methods is acupressure. The acupressure points along the back and near the shoulders are great targets for helping induce labor. They are also just great po ...more
Learn how to do shoulder dumbbell or plate circles. Presented by Real Jock Gay Fitness Health & Life. Benefits This shoulder exercise warms up and strengthens the shoulders using simple circular motions. You can use a dumbbell or a small weight plate, but either way the challe ...more
Add value to the shoulder tender by cutting it properly. This how to video demonstrates the proper way to clean and cut a beef shoulder tender. Learn to cut a shoulder tender to get beef medallions or a small roast.
This medical how-to video demonstrates the proper technique for evaluating a patient's shoulders. Follow along and learn how to do a shoulder physical examination. As with all examinations of the joints it is important to follow a standard routine including range of motion, in ...more
This video explains how the amount of shoulder rotation you get during a windshield wiper forehand can differ from a classic forehand. After you hit the tennis ball, you typically have to rotate a little bit more than you otherwise would on the windshield wiper. There are a nu ...more
In this video, we learn how to make a tee a stylish one shoulder tank. First, lay your shirt down on a flat surface. After this, cut the shoulder off one side, then cut a diagonal line down the other side, removing the other shoulder completely. Next, take a round brass ring a ...more
Learn to execute a Jiu Jitsu Omoplata Shoulder Lock, a leg-over-shoulder lock done from the guard position.
Arguably the single most important aspect to modeling is topology. This Blender 2.5 overview tutorial takes a look at the topology of the human shoulder, examining each of the main edgeloops, poles, etc.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like the deltoids, requires heavy resistance. Check out this video to learn how to do seated ...more
A dislocated shoulder involves movement of the ball of the humerus away from the ball and socket joint. Ninety-five percent of the time, it will come out anteriorly when an individual's arm is forcefully pushed backwards and rotated in such a way that the ligaments in the fron ...more
Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video tutorial. Take Action: Learn moves to go with chants. Follow your team & instructor. Learn chants. Lauren Mutty has been cheerleading since she was th ...more
There's no need to drop mad stacks at a department store in order to wear clothing that looks fashionable. In fact, you may not know it yet, but you probably have a few gems waiting to shroud your figure in your garage. We all have at least a pile or two of old clothes and ra ...more
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits This powerful combo exercise focuses on the legs and shoulders, but trains the entire body. You'll develop core strength and power as you squat and jump wit ...more
Work your shoulders with a Pilates Reformer exercise machine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to sl ...more
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The first step ...more
Shoulder mounts are great for stability, but they can be pretty pricey. This DIY project by TheJamesTheatre is better in both aspects—it rests on both shoulders for extra stability, and it only costs 8 bucks to make. The frame is made of PVC with foam pieces from a pool noodle ...more