How To : Make a bolero shrug wrap
Learn how to make a bolero shrug wrap, inspired by Bad Unkl Sista.
Learn how to make a bolero shrug wrap, inspired by Bad Unkl Sista.
Today Leah shows us how-to turn a tee into a simple shrug to wear over all your new halters while in a chilly restaurant. Threadbanger is one of WonderHowTo's favorite fashion DIY video creators. Search Threadbanger on WonderHowTo for more fashion tutorial videos. From the Th ...more
Do you have a t-shirt lying around the house with the most gorgeous sailor stripe pattern but is simply too small to fit you now? Don't despair; in this episode of "Whitney Sews," you'll learn a method for creating a shrug out of an old t-shirt. Because the shurg is made out ...more
The reverse barbell shrug is an excellent way to work the trapezius muscles. This exercise is sometimes referred to as "behind-the-back shrugs." The reverse shrug minimizes the momentum that can be generated with traditional shrugs to the front of the body. Despite popular be ...more
Holly Jolly How-To: Thread Heads teach you how to turn an old sweater into a shrug for the cold winter.
Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video. ...more
During the summer it's almost impossible to not wear skimpy clothing to the beach, whether you're a guy or a girl. So whether you're planning to look in a bikini or swim trunks, it's important to appear toned and at your best. This means, of course, you have to put in some wo ...more
The dumbbell shrug is a great exercise for building the foundation for big trapezius muscles. With this how to video you can add the dumbbell shrug exercise to your workout and watch your traps grow.
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can i ...more
In this free video exercise lesson, you'll learn how to do a shrug routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accident ...more
Shrugs are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do shrugs when lifting weights for stronger shoulders. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlif ...more
Here's a cool DIY on how to make your own kimono shrug using scarf! Video: .
The Smith machine shrug is a great way to target the trapezius muscle. Despite popular belief, the trapezius is not part of the shoulders. It is a back muscle that allows the shoulders to move in different directions (e.g. elevating and lowering the shoulders). Adjust the Smi ...more
This video demonstrates how to do shrugs with dumbbells.This exercise works the trapezius. You must lift with your shoulders only for this to be effective. Do shrugs with a dumbbell. Click through to watch this video on global-fitness.com
That's up for debate... Maybe Li Yu Chun isn't better than the legend herself, but damn. He is amazing. I'm moved. Transported me right back to The Bodyguard. Oh, and his breakdancing is nothin' to shrug at either (second video in the gallery below).
Paul Yperman, you've got some competition (see previous entry, Star Wars LEGO Droid Ship). 15-year old Sven Junga's LEGO Stargate diorama (including a Daedalus from Stargate Atlantis) is nothing to shrug about. Incredibly impressive. See more of Sven's work in his Flickr gall ...more
While you're probably already used to the keyboard on your iPhone, you'll likely never be able to type on it as fast as you can on a computer keyboard. But that doesn't mean you can't get any faster at typing on your iPhone. By using keyboard shortcuts to auto-populate commonl ...more
Curious how to get your hips moving and shaking like a Bollywood dancer? Ashley Lowe from WatchMojo talks to Hemalayaa Behl, a dance choreographer and yoga instructor, about the origins of Bollywood, the Indian cinema, and the most important things to remember when showing off ...more
Pumpkin pie is a symbol of autumn, and it's the traditional dessert to whip up for your fam when Thanksgiving Day arrives. But year after year of the same old thing can be a total bore if you're not a strict traditionalist. So, we found 8 unique ways to make that pie a little ...more
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Seated reverse dumbbell flys strengthen and develop the rear deltoids, the often-used but hard-to-isolate back of your shoulders. Muscles Worked Shoulders (rear deltoids) Startin ...more
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to ...more
In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and f ...more
Do not ever laugh or shrug off what medical bottles or boxes give you as side effects or warnings. All of the side effects and warnings are put on the medication for a purpose. Priapism is a topic we all laugh or giggle about but it is a very serious emergency problem. Warnin ...more
Apple released 10.2 to developers yesterday, which contained some new features that you'll probably want right now on your iPad, iPhone, or iPod touch. Lucky for you, the Public Beta is pushing this same update out today. Highlights include new emojis, a new screen effect for ...more
There are plenty of tools that'll help you type faster and more efficiently on your iPhone or iPad, such as Slide to Type, Dictation, and even a case with a physical keyboard. But one of the best tricks will help you type frequently used words, phrases, sentences, email addres ...more
Silence spreads over these mountains like nothing I've ever felt. If I didn't have Moby blasting in my earphones, there'd probably be no other sounds around. Well, except for someone, Phil probably, murmuring in a nearby tent just low enough to make his words indiscernible. W ...more
Check out this leg workout exercise, called the "hang-clean to front-squat to push-press". This exercise from Men's Health is a combination of three great compound exercises, so you can imagine, most muscles in your body will be working on this one -- an all-over body workout. ...more
Want to know how to start your own vlog? Starting a video blog is simple... Get a camera! It is a video blog, after all. Though you may see some people with very fancy (and expensive) cameras, don't be discouraged if all you have is your webcam. That is perfectly fine to sta ...more
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout. Load a bar-bell and roll it to your shins. ...more
Salt is a miraculous substance. From the Ancient Egyptians to the Christian Bible, many cultures believe it to have mystical powers that can ward off evil, among other things. Whatever your personal beliefs about salt's psychic and healing abilities, one thing is undeniable: ...more
Gboard is one of the best third-party keyboards available for iPhones, but you probably don't know everything you need to know about it to become a real Gboard pro and stop using Apple's stock keyboard for good. I've tried many third-party keyboards on my iPhone since they we ...more
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and comp ...more
Manny Castro shows you how to use free weight exercises such as the bench press, incline bench press, incline dumbbell flies, flat dumbbell flies, behind the neck dumbbell press, military press, dumbbell laterals, dumbbell front raise, dumbbell front raise, dumbbell lunges, ba ...more
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead ...more
I’m seeing a flood of posts on youth football forums and even getting a few e-mails from youth football coaches complaining about “player agents” also known as parents. Most of these unhappy coaches are dealing with parents that have non-issues, have an agenda, are misinformed ...more
Let Susan Bellone show you red light relaxation techniques in this video series. You will learn deep breathing exercises, shoulder shrugging techniques, and head leaning tips to minimize the discomfort of the wait. With your demanding schedule, these stress relief techniques w ...more
I read in the Economist about a new study that reveals that our galaxy - not even the entire universe - should be colonized by now. This paper profoundly reaffirms the conundrum that is the Fermi Paradox, an observational problem that is sometimes referred to as the Great Sile ...more
One of the reasons I love living here in Northern Chile is the great variety of personalities represented in the people who live here. Truly, the culture we enjoy in Northern Chile is as diverse as the history of this region, and by reason of Zofri and the multinational custom ...more