Side Step

Funky Fabián "Fab" Nuñez Seixa gets footloose - find out how to fly freely about the court in this fine film. Side step and cross step while playing tennis. Click through to watch this video on videojug.com

Learn the basic Salsa side step with this dance how to video. This move is an absolute must for beginning Salsa dancers.

A lot of salsa dancers forget about their footwork when they are dancing socially, and this clip will teach you how to add in some footwork flair whether you are in a club or on the street. This quick lesson will teach you the basic salsa slide footwork that is commonly used b ...more

In order to make the side step Christmas card, using Cricut, you will need the following: card stock, cutter/trimmer, adhesive, rhinestone, ribbon, and a bone folder. Use the Winter Woodland cartridge to cut out the parts. The snowflake can be found in the layers section. Whe ...more

This is an instructional video on dancing the Tango, specifically the footwork. This elegant dance instructional goes over the decorated side step embellishments. Various embellishments that can be added to side steps. Music is 'Mariposa' by Pugliese. Early tango was known as ...more

Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life. Benefits Imbalance adds a new challenge in this exercise, in which you do push-ups with one hand on a step and one hand on the floor. You'll work your chest especially h ...more

Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits To work your legs top to bottom and side to side, try these bench steps over a flat bench. Your quadriceps, glutes, and hamstring ...more

Learn how to do a glissade with help from this free ballet lesson. Sometimes known as a side glide, this is a classic ballet move and is performed by sliding from first position into a demi-plie in second position and back to first position. Understand the steps that go into a ...more

This video is aimed at beginner level viewers and shows one of the basic techniques involved while solving linear equations having one variable. This method finds it use when the variables and constants are present on both sides of the linear equation to be solved. As shown ...more

Casey Neuwirth demonstrates how to do the grapevine step. Take a big side step, put the following foot behind the lead foot, and take another side step (in the same direction) and close your feet.

When learning any new dance, it's important to take your time and constantly practice any new steps you learn in order to embed it into your very mind. As dance intructors always say, practice makes perfect. So when watching this tutorial, remember those words as you are attem ...more

Homer starts with explanation-on what the art of surprise is all about. He explains that the art of surprise is to create some good and bad surprises for the partner which involves many ways and following the steps can leave your partner really surprised. -Today we will focus ...more

Pregnancy is a beautiful thing but it can strain the body. Exercise can help prenatal women release stress and increase overall health. Learn how to do prenatal aerobics in this exercise tutorial. When doing prenatal aerobics you should do a basic side-step, keep arms at chest ...more

In this online video series, learn aquatic therapy exercises for arthritis pain from aquatic therapist and exercise physiologist Rotem Agame. Rotem will teach you how to exercise in a pool for rheumatoid arthritis pain treatment. She will demonstrate how to do various forms of ...more

This video illustrate us how to draw professor E. Gadd in Mario paint. Here are the following steps:Step 1: Draw a circle and within the circle draw another circle at the center.Step 2: Now from the periphery draw another circle so that half of the circle is in the circle and ...more

This video will illustrate us how to create a sheer mineral purple and pink eye shadow look. Here are the following steps:Step 1: First off all apply some foundation on your eye lid for the make up to stay longer.Step 2 : Now take some purple shadow and apply it towards inner ...more

Want to learn to do the Bachata? In this dance tutorial, learn how to do the open position with a partner and how do some footwork in the open position. The open position in Bachata is almost like doing a traveling side step. One lesson not enough? Be sure to search Wonder Ho ...more

Jay R. has some dances that he wants to show off and teach to you. He is going to be teaching you how to perform 10 different dance moves. Jay will be walking you through 10 easy dance steps that just about anyone can do. Dances included in his video are the reject, the jerk, ...more

It's no secret, artists are broke. That's why they're referred to as "starving artists". One day these artists will achieve unimaginable success, but for most of their lives, they'll be struggling to survive… struggling to keep their vision alive. That's why they need to work ...more

Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put yo ...more

Motorcycle fatalities are on the rise. Make sure you're doing all you can to protect yourself. Practice good motorcycle safety. You Will Need * A license * A helmet * Protective clothing * Extreme caution * Reflective tape and stickers * A license * A helmet * Protective clot ...more

Not enough storage space? No problem! In this tutorial, learn how to recycle an old cereal box into a very cool magazine holder. This video will take you step by step and soon you will be on your way to being both more organized and more eco-friendly! You Will Need • A cereal ...more

If you ever wanted to learn salsa, this video is a good first step. In this brief, kid-friendly lesson, the instructor in the video shows you a couple of very basic steps. The first step is a front-to-back step. This involves bringing your left foot forward and then together, ...more

Nachos are a great snack food but did you ever think you could eat them for dinner? Well, in this tutorial, Betty shows us how to make her chili cheese nacho casserole, and it is so tasty you may never eat 'normal' nachos again! This is a great way to get rid of that stale old ...more

This video shows how to make German paper stars for Christmas.Step 1. Measure and cut strips of paper.Step 2. If we are using shorter pieces of paper glue the strips together.Step 3. Weave the strips.Step 4. Starting with the upper left strip. Fold down. Repeat all the way aro ...more

The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination ...more

Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This ...more

There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical stud ...more

A full guide to making the perfect ninja star. I've seen loads of videos of how to make Ninja Stars, and I don't have a clue what they mean. So I decided to make this how to video on paper ninja stars (aka shurikens) and it's easier to understand and follow, especially for you ...more

As the best-selling toy of all time, the odds of you once playing with a Rubik's Cube are pretty high. And if you're like me, or even the cube's inventor Erno Rubik, your first attempts likely ended in futility. Every twist, every turn, the cube just gets more and more mixed u ...more

Watch this tutorial to learn how to draw Beyoncé Knowles. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing. "Step 1- Make a rainbow shape at the top of your large index card. Notice that the top of the rainbow is at t ...more

Sure, we all know how to fold t-shirts by now with all of those t-shirt folding videos on the internet. But do you know how to fold a dress shirt? If you want your closet to be as neat as a store display, watch this video to learn how to fold a dress shirt with the folks from ...more

This drawing lesson from Merrill is split up into three parts, each one focusing on a different view on the human ear. If you've ever had trouble sketching the human ear in the past, these videos should clear things up for you. You'll learn the three most basic views— 1) 3/4 v ...more

Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits Walking lunges give the muscle-building benefits of traditional lunges with the additional benefit of balance and control training. Starting position Stand on the floor with your arms ...more

Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The one leg step-up is a simple and effective leg exercise that strengthens leg muscles while building balance and leg-muscle control. Muscles Worked Legs Starting Position Stand facing a fl ...more

This video shows you how to hit a backhand backwall boast shot in squash. 1. When the ball gets past you and you can't return it to the front wall 2. Chase the ball from your forehand side and step into a backhand swing 3. And hit high on the back wall 4. So that the ball ...more

Commemorate the worst president in history by drawing his face to a lifelike representation and then having a dart throwing contest with your homeboys at the bar! This drawing tutorial, which teaches you how to sketch the face of George W. Bush, or W, is an excellent way to ho ...more

This video illustrates how to have a perfectly arched eyebrows. This process is done the following steps. Step 1: Have a look at your eyebrows and make sure what shape you want. Step 2 Apply some powder to your eyebrows. Step 3 Get a thread and thread the eyebrows giving ...more

This will illustrate us how to Patch budding pecans . Here are the following steps.Step 1: First of all we have to see whether the right season is there or not that is spring or late summer.Step 2 :Selecta smooth, convenient location on the stock. Make a double cut approximate ...more

For a fun novelty project, try making a zoetrope at home. * A plastic coffee can lid * A strip of white paper 20" x 1.5" tall * A strip of black paper 20" x 3" tall * Glue, rubber cement or tape * A craft knife * A pencil * A ruler * A plastic coffee can lid * A strip of whit ...more

The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the u ...more

Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life. Benefits The shoe tap of this weights-free variation of the side lunge forces you to go all the way down, giving your hamstrings and adductor (inner-thigh) muscles a much-n ...more

Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits To do straddle hops, you'll stand with one leg on either side of a Reebok step or flat bench, and jump from the ground onto the step with b ...more