Side Swimming

How To : Do the beginner pilates move Side Kick Swimming

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

How To : Swim the side stroke

You can learn how to do the side stroke which is one way that you can swim. You have to kick with your legs to propel yourself forward and move your arms in opposite directions. Swim the side stroke - Part 1 of 4. Click through to watch this video on lattc.edu Swim the side st ...more

How To : Get strong hips with single leg cable swim strokes

Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits You may have done swim strokes before with the cable machine, but this version asks that you do them on one leg. The added balance challenge pushes this back exercise ...more

How To : Do dumbbell butterfly swim strokes

Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits The butterfly swimming stroke, as any swimmer knows, works your shoulders through a full circular motion. Here you replace the resistance of the water with dumbbells. M ...more

How To : Snorkel

Why the Love? Every one has a reason for loving something. Mine was that it was the only thing I had. That one sure thing. I loved it because I had nothing, and it cost me nothing. At times I had no idea what was going to happen to me, or where I was going to be. The shore is ...more

How To : Do flat bench freestyle kicks

Learn how to do flat bench freestyle kicks and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits Freestyle swimmers who need more kick out of their caboose will appreciate this exercise. The flat bench freestyle kick mimics the freest ...more

How To : Practice the single arm drill for swimming

Check out this instructional swimming video that demonstrates the proper techniques to practiceing the single arm drill. The single arm drill ensures that you are getting the rotation you need throughout your stroke. Push off the wall with both arms extended in front of you wi ...more

Walkthrough Assassin's Creed 2 : Mission 42

Cleaning House: This mission just might be the best one of all. Talk to Antonio, the head of the thieves guild and you'll at first get a cut scene and a memory sync, without having to do anything. Talk to him again, however, and you'll get a mission to identify and kill some t ...more

How To : Body surf

Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars. Step 1: Find the right beach Look for a beach with a gentle slope, which will allow you to wade out into the water for ...more

How To : Practice the basics of front crawling in swimming

Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first because fitting in the breathing can be difficult. Follow along in this swimming how-to video to learn the basics of the front crawl. Step ...more

How To : Do the tumble turn in swimming

This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The main purpose of the tumble turn is to finish one length and begin the next as fast as possible. In freestyle races, you do not have to touc ...more

How To : Get comfortable swimming

Check out this instructional swimming video that demonstrates how to get comfortable swimming using these 3 drills to develop a feel of putting your head underwater and exhaling. These are 3 great drills for the very beginner swimmer. These drills will particularly give you th ...more

How To : Origami a nice swan

Origami isn't just folding paper, it's a form of art. So, if you want to try a new creative way to express yourself, and if you like birds, try out this tutorial on folding an origami paper swan. Graceful and elegant, a swan is the perfect subject for the graceful and elegant ...more

How To : Tune up a crankbait for a straight path

How many times have you been on the water and you've cast off a crankbait? You pick up the crankbait rod and make a cast, start your retrieve and your bait runs off to the side. Tuning will keep it straight. Wade Bourne, host of Wade's World on MyOutdoorTV, shows you how to tu ...more

How To : Prevent swimmer's ear

Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester. You Will Need * Ear drops * A towel or a b ...more

News : Get Inspired! 50 Amazing Shots Taken with Instagram

Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills. Submit your best shot to our weekly competition for a chance to win an awes ...more

How To : Find the volume of a swimming pool

In this video, we learn how to find the volume of a swimming pool. To do this, you will first need to find the measurements of all the sides that are on the pool. After this, you will plug in the measurements that you found into the equation to find the volume. This equation i ...more

News : Team Building

10 years already... I think it's time for some teambuilding, Jackass-style! An easy 3 step program to tighten up those bonds amongst the Jackass team members... 'Towel-Tag ALONG': Before we can start a decent teambuilding journey, we need to set up some teams. With this li ...more

How To : Pan fry skate fish cheeks with lovage leaves

This seafood recipe comes to us from Oliver Rowe from the Konstam restaurant in London. Follow along in this how-to video to learn how make pan fried skate fish cheeks with lovage and lemon dressing. Pan-fried skate cheeks with lovage and lemon dressing: (Serves 4) 5-6 plump ...more

How to Walkthrough Darksiders : Drowned Pass

There's four shadow arena fights in this level of the Xbox 360 game Darksiders. In the Drowned Pass, there's the Counter Killer, Wrath of War, World of Pain, and Defender. The Drowned Pass features a deep lake in the middle of the area, a path that runs about the outer edge, a ...more

How to Walkthrough Darksiders : Anvil's Ford

Get ready to battle Uriel in the Xbox 360 game Darksiders. Uriel is an incredibly quick and powerful Angel. Follow the tunnel to the sewer then take a left. At the end of this straight away, swim down into the hole and through the tunnels below. You'll emerge in another sewer ...more

Walkthrough Assassin's Creed 2 : Tomb 4

Ravaldino's Secret: The entrance is sort of tucked away behind a tower on the other side of the city's water way to the west. Jump in the water and swim around the north end of the tower and you should find the entrance pretty easily. It's just off the water. Swim to a platfo ...more

How To : Vent a fish

Scientific studies have shown that species with large swimbladders, especially bottom dwelling fish such as grouper and snapper, derive an immediate benefit from venting. A venting tool is to be used on fish which are showing classic signs of swimbladder rupture which includes ...more

How To : Swim the backstroke for beginners

The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the ...more

How To : Improve the back crawl turn in swimming

This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags ...more

Altered Zones Label Profile : Night People

Label Profile: Night-People [Night-People founder Shawn Reed, playing live in Montreal as Wet Hair] By Jenn Pelly MP3: Ela Orleans: "I Know" MP3: Cellophane Spill: "Zaj Mak Ta" If you really want to get inside the mind of Night-People founder Shawn Reed, start with his we ...more

How To : Snorkel

If you love the ocean and love swimming, it's time you step up to the next level… snorkeling. Snorkeling is one of the best ways to explore the underwater life, without fancy equipment or expensive training. And all you need is a snorkel. If you want a better look at what’s un ...more

How To : Play Marco Polo

It's the coolest pool party game ever named after a 13th-century explorer. Marco Polo is a perfect way to cool down and have fun. You Will Need * Friends * A pool *Warning Never run along the side of a pool. Children should always swim with adult supervision. Step 1: Grab ...more

How To : Swim the basic breaststroke

Breaststroke is a traditional stroke popular with people who like to swim for fitness. It is the slowest stroke, but that does not mean it cannot be swum powerfully and at speed. Follow along in this how-to animation to learn the basics of doing the breaststroke. Step 1: The ...more

How To : Do advanced Pilates exercises

In this online video series learn Pilates exercises from Ricketta Butler. She teaches and demonstrates exercises such advanced Pilates exercises such as the bicycle, double straight leg, hip cirlces, the hundred, kneeling side kick, leg pull down, leg pull up, open leg rocker, ...more

How To : Swim in the ocean currents

Swimming in ocean currents requires preparation and understanding. There are definite do's and don'ts when trying to swim in currents. Get expert tips and advice in this swimming video tutorial. Take Action: Swim out with current. Swim to the side. Don't swim against current ...more

How To : Do swim kick drills when swimming

Kick drills are important in swimming because they improve technique and build strength. There are unique kick drills for each of the swimming strokes. Get expert tips and advice in this swimming video tutorial. Take Action: Focus on kick. Kick board drill. Side kick freesty ...more

News : Legionnaires' Risk Growing in NYC as Weather Warms

The number of Legionnaires' cases in New York over the last couple weeks has led to concern and recommendations of caution for those at risk. The bacteria grows in water, especially in larger water systems like those at hotels. Conditions are improving for its growth as tempe ...more

How To : 9 Ways to Cut an Onion Without Shedding Tears

Is it possible to cut or chop onions in the kitchen without stinging eyes and looking as if you just watched the saddest movie ever? Before we get to that answer, it's important to know why we tear up when cutting raw onions in the first place. What is this irritant? Are you r ...more

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