Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. T ...more
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach. When it's that time of month, the bloating and cramping can be serious. This solution only takes about 10 minutes to practice. He uses a Jin Shin Jyutsu ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Bicep curls shouldn't always go from hip to shoulder; using half of your range of motion demands greater control within your muscles' working range of motion ...more
Separate restroom hygiene fact from fiction – here's how. You Will Need * The first or last stall * Hand-washing Step 1: Choose the right stall Choose the first or last stall. The middle ones usually get the most traffic, and therefore contain the most bacteria. Step 2: Hang ...more
Lighten up your office with this quick and easy prank. You Will Need A chair with a pneumatic pressure release Electrical or packing tape An unsuspecting coworker Step 1: Choose Your Mark Choose a coworker with a good sense of humor, and get in before them one morning, or ...more
You buy some booze and invite your "friends" to come have a drink with you and when they show up you start drinking and propose a bet say I bought the alcohol and invited you assholes so the first person to pass out tonight has to have a eating contest with who ever I say the ...more
With Tim Burton's revival of Alice in Wonderland, throw one of the hottest parties in town with a "mad tea party" themed party. Recreating one of Alice in Wonderland's most famous adventures is a great theme for all kinds of celebrations. Set the scene with these suggestions. ...more
Lumpy gravy? Gluey mashed potatoes? Dry turkey meat? So many things can go wrong when you are bestowed the honor (and burden) of cooking Thanksgiving dinner. Thankfully, some culinary mishaps that you encounter in the kitchen can be reversed or craftily disguised right before ...more
In this video from EnglishTeacherLive we learn some study tips on how to improve your English. 1.Don't be shy. Take every opportunity you can to learn English. 2.Learn phrases, not just single words. It's easier to remember and much more useful, plus you'll learn grammar at ...more
Sony's Bravia Balls Ad, David Michod's "Crossbow", James Nachtwey's war photography. Every once in a while, you get smacked in the face by art so powerful and sublime, it leaves you inspired, envious, or both. The mini documentary series, "California is a place", is no differe ...more
Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probabl ...more
Motivational speaker and leadership coach Tim Warneka teaches how to write a successful college essay in nine simple steps. Read and understand the directions and expectations the professor has for the assignment. Sit down and write whatever comes to mind on the topic. Edit yo ...more
If this is your first novel or you want to make a better one then this video will give you good advice on how to write fiction character for a great novel. The animated animals and people in this video will give you some great advice to improve your novel. Time Management and ...more
Pull off this easy prank, and – without causing any permanent damage – watch your coworker squirm with frustration. You Will Need * Access to a coworker's computer * A phony desktop graphic * A flash drive Step 1: Create a phony desktop Create a few on your desktop and give t ...more
Discomfort. Embarrassment. The wedgie. Get rid of the problem with these simple tips. Watch this video to learn how to pick a wedgie in public. You Will Need * A wall or large object to back up against * A distraction * A chair Step 1. Find a wall Look for a wall or other ...more
The seated row with resistance tubing is a great back exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fr ...more
Women don't always have time to sit down and get ready, so here are some quick tips for achieving a natural look on the go. Clean Your Face Use a wet cleansing cloth. Fold the wipe in half and clean both sides of the face to remove all old makeup and mascara. Example: Olay R ...more
So this one is going to be a prank on hundreds, maybe thousands of people. What you're going to do is advertise a Jackass autograph signing somewhere. Put up flyers or posts on Facebook or something like that to get people to come. Have a long ass table set up with a bunch of ...more
Marinate your pork chops before grilling to really make them tender and flavorful. Your family won’t be disappointed when they sit down to a dinner of hot chops just off the grill, so fire up the grill and get started. These marinated pork chops are delicious with a hint of c ...more
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters. When we first sit down, we're often awar ...more
I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy. Step 1: Sleep I am 25 weeks along with my first baby and the biggest thing that I have learned in order to have an easier pregnancy is to sl ...more
This nail design kind of reminds me of sunrise as well as of sunset at the same time! This nail art is not only incredibly stunning, but also so very easy that you would not believe it! I have shared the video link below for you to have a look and decide what you think of this ...more
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life. Benefits The squat thrust push-up develops explosive leg power plus chest and shoulder strength. The power double punch is a straight sh ...more
If you haven't seen one, a comet is one of the most spectacular astronomical objects in the sky, partially because it is so close to Earth. At the closest, it is only 1.3 a.u. (194,477,400 kilometers) away from Earth. Comet C/2009 P1 Garradd was discovered by Gordon J. Garradd ...more
Find a good work area where you can sit down and be comfortable. A kitchen table works perfectly for this. Be sure to cover the surface of your table with a plastic garbage bags and a thick layer of newspaper to soak up spills and prevent damage to your table's surface. Get al ...more
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise. You Will Need * Wel ...more
Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit. Step 1. Measure out medicin ...more
Are you looking to mix up your guitar playing style? This is the video series for you. Our expert knows the ropes, has played in some top bands, and is ready to sit down and show you some inside information on how to play country guitar. Watch as our expert shows you what he k ...more
Vuzix Corporation has lifted the preorder status on its M300 Smart Glasses, making the augmented reality device available for purchase by resellers, registered developers, enterprises, and consumers. The M300 is targeted for business use-cases, particularly industrial, constr ...more
It's no secret that the microwave is a modern-day wonder that, when used correctly, can cook a wide variety of food in a snap. Don't Miss: 10 Tricks to Use for Better Food from Your Microwave Well, I've got another delectable treat to add to that list of food—a snack that is ...more
So many times, you turn on your computer, you open your front door, or you sit down on the couch to watch some well-earned TV, when you think -- Gosh! If only I could do this or this, life could be so much easier! And then, if you were a boring person, you would slouch even fu ...more
Later today, the Olympics are kicking off in London on NBC and its partner stations. However, if you don't have cable or a television with some good reception—or if you'd rather just follow the events on-the-go or at your desk—you're not out of luck. Photo by Locog Watch a Li ...more
Lying is awesome. From a very young age, children learn that flat out denying the truth gets you out of trouble and helps keep you calm in the face of horror. But what happens when you just have to know if someone, say, used your toothbrush? You could ask them to take an expen ...more
Where We Go Wrong Nutritionally In our fifties we face numerous food challenges. We often choose to ignore them rather than face them head on. Here are the problems we face: We burn calories slower. Everything we put into our mouths seems to wind up someplace else: hips, thi ...more
This is an amazing minestrone soup that is both extremely healthy and tastes delicious. It's high in fiber and is full of vitamins and minerals. Even though it's low in salt and so healthy it still leaves you feeling full and satisfied. You can make this soup anytime of the ye ...more
This set of videos will give you first hand knowledge of professional housecleaning tips. The best place to start is with a house cleaning schedule. Just like the rest of your life you have to make room and time to do things and cleaning is no different. Our experts advocate t ...more
Sometimes I forget that I'm also a fiction writer, so I thought it might be a nice change of pace to share one of my stories with you. I wrote this piece awhile ago for an anthology that never came together and I'm tired of just sitting on it. It's one of the more odd stories ...more
The shifting sands of immersive computing, currently fluctuating between augmented reality and virtual reality, can be hard to navigate if you're only versed in one of the platforms. But a new series of videos from Leap Motion paints a picture of a near future world in which A ...more
Admit it: when nothing's at stake other than your boss's disapproval, you don't exactly feel the urge to get working. Finding the motivation to take on a task, whether at work or home, can be a constant struggle. Though working through your laziness might seem like the best co ...more
This week, saw two companies leaning on AR to prop up their financial futures. On one hand, Apple made quite a bit of AR-related news ahead of its quarterly earnings report next week. On the other hand, Vuzix launched a pre-order program for its Blade smartglasses and closed ...more
Personally, I think everyone should have the freedom to sit down and enjoy a delicious breakfast each morning... but that isn't always attainable, especially because of the prep work and cook time that tasty meals often require. Don't Miss: How to Make a Full Breakfast Withou ...more
Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super- ...more
This is about how to make a rabbit become less wary of you and more trustful with you also. I myself have a Dutch that was released by its previous owner, then I rescued it. She never wants to be took out of her cage, but now she doesn't mind as long as I'm gentle and nice. S ...more
It's mid-January and some of you happy tax-paying citizens have already started receiving your W-4s and 1099s in the mail. But before you start filling out your 2010 Federal Tax Return, make sure you're hip to all the tax tricks in 2011. You could end up saving some money! Be ...more
Pull up outside any construction site and you'll see tools scattered about—hammers, jigsaws, nail guns, hydraulic pipe benders—these are the tools of the trade. You would be hard-pressed to build a home or office building with just your hands! On that same page, security profe ...more
Okay, so what are we going to make our videos about? I’ve written before about creating articles, and what kind of content we are going to put in our articles. So what are we going to put into our videos? Let me give you a few ideas that I have. These are some things that I wo ...more
It's no secret that exercise is good for you, but you may be surprised to know that a good workout can actually boost your memory, too. They key to giving your body and your brain muscles a good workout is by adding more weight and pushing hard for an extra 20 minutes. Accord ...more
Cultivating a strong online presence can have a huge impact on your employment prospects or help you get that dream store up and running in no time. Whether you're looking for work or building a brand, being able to create and maintain a professional website is essential in th ...more
A week after the L.E.A.P. Conference, our cup of Magic Leap news continues to floweth over, with the company's content chief giving us some insight into the company's strategy, and Twilio sharing what its virtual chat app looks like. Elsewhere, the demand for AR among busines ...more
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities. Sitting in your cubicle, stuck staring at your computer screen, ...more
Please read the following in Rod Serling's voice. Picture, if you will, a mother. She comes home after a long day at the office, relieved that she took some chicken breasts out to thaw and will be able to make a quick and easy dinner for her family. She opens her refrigerator ...more
At-home cooks tend to be scared of soufflés. Either they don't rise at all or they end up all sad and lopsided. However, when successful, the end product cannot be matched in impressing your guests. As a dinner party appetizer with a wow-factor, try a savory cheese soufflé. F ...more
From our work life to our home life, we have an awful lot of projects, tasks, and activities that require more productivity than play. After working for an entire day in the office, no one wants to face even more that needs to be done at home. However, there's a trick to avoi ...more
We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're ...more
There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about preven ...more
Your closet is an area that holds important things such as keys, glasses, clothes and shoes. However, for some reason, it's always messy. Why is this? I know my closet is messy because I don’t have a lot of time to sit down and organize every little thing in there. I have neve ...more
After years of being a PC technician and Windows System administrator, I had the blind hatred for Apple that I thought I was suppose to have. I swore that I'd never even touch an iPod, let alone buy an Apple product. But I found a new career that drug me out of the Windows ser ...more
The United States is a hierarchical country where the weak ones are at the bottom and the powerful ones are at the top. Garment workers are at the bottom of the list although they are the most important. Without them there would be no fashion industry. They sew and cut the gar ...more
There is an Indian story called the Legend of Paal Paysam, and while it doesn't seem like it at first, it has a lot to say about what motivated Paul Travers in the augmented reality space. The story is about a king that loved chess and the sage that he challenged. To motivate ...more