The slide board pike is an advanced exercise that requires "above average" upper body strength. Balance, flexibility, and muscular control are also important components of this exercise. Instructions: Begin in the push-up position with your body straight. Grasp the slide boa ...more
Slide board knee tucks are great for anyone looking for a challenging abdominal exercise. This movement requires a great deal of upper body strength. It is important to note that whenever the knees move toward the chest, the hip flexors (e.g. iliopsoas) are heavily involved. ...more
Watch as professional skateboarder Ryan Smith teaches you how to perform the frontside noseslide trick on your skateboard. 1. Find a curb, bench, or something. 2. Ride parallel to the ledge, about a board-length apart. 3. Put your feet like your going to do a frontside 180 wh ...more
Once you've mastered how to do an ollie on your skateboard, you will be ready to learn to boardslide. Check out this video and learn how to do this very cool trick. Step 1 Approach your board at a moderate speed. Step 2 When you are about a foot and a half away from the rail ...more
Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your s ...more
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep ...more
Watch as professional skateboarder Ryan Smith teaches you how to perform a backslide lipside trick on ramps, flat bars, and rails, right in this video tutorial. Get out your skateboard and do a combination of a backside 50-50 and a frontside boardslide, like Ryan Smith tells ...more
Loaded Boards presents this video where skater "Chinchilla" demonstrates how to do big stand up slides on your board. The video assumes you already have a fair amount of experience skateboarding. This definitely isn't something for beginners to try, but if you know what you're ...more
I assume at this point you have already completed your control panel using Part 1 of this How To guide. Now, if you are anything like me, you couldn't fight the urge to play, and you have your panel sitting on saw horses in the living room. Depending on your situation, your s ...more
Remember the arcades? Were you saddened when they closed up one by one, leaving no outlet to actually go out and socialize while you played video games? With all the home consoles and internet connectivity, gaming has evolved, but the social factor has been eliminated. Sure we ...more
Microsoft PowerPoint is a powerful software to make presentations. It can also be used to make a Jeopardy board. To do this open a new PowerPoint presentation. Start with a title layout. Now add a gradient to its background. To do it right click on it and select the fill optio ...more
The video starts by informing about the basic safety precautions, tools needed and backing up data prior to hard drive replacement. There are a series of screws which need to be removed in the following order.1. Removing the battery from the back and then remove three screws t ...more
Introduction In this article you will find instructions to replace a broken LCD screen of a LG KF600 phone. To execute these steps a new replacement LCD should be bought beforehand. Stores that sell replacement KF600 LCD screen can be found on the Internet. These instructions ...more
Many of the most popular longboard tricks are based on sliding, since jumping one of these boards is tough. If you're pretty good already and can do some backside slides, watch this video for tips on pulling a 1-foot backside 180, difficult but awesome.
In this video tutorial, viewers learn how to remove the speakers on a G5 i-Mac computer. In order to remove the speakers, user will need to first remove the ambient light sensor. Remove the 2 torx 6 screws and remove the middle bracket. Now on each speaker, users will need to ...more
Street Skateboarding: Take It to the Streets The guys on the prefab ramps and half-pipes make the X Games headlines, but the real frontier of the skateboarding world is out on the street, where everyday obstacles become the tools of the trade. Find out here how to turn your s ...more
This video shows us how to build a garden bench out of cinder blocks. Before you get started, you need to refer to the How To sheet #320 for all your materials and make sure you have everything you need. Determine the location for the bench and lay out the first course (or l ...more
Sierra Snowboard describes how to pull off a board press on your snowboard. The most important aspects of the board press are using your legs to flex the board and setting up your body to balance over the press. Approach the press in an upright, balanced stance and move into t ...more
No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniqu ...more
Materials 4 - 5" long bolts 4 matching nuts 8 heavy duty flat washers 4 to 6 - 2" taper head screws Longer bolts to mount the router base to a thicker surface. These must match the thread of the original bolts that came with the router. 1 hunk of wood - 1 1/2" thick x 4" wide ...more
Tech Deck videos demonstrates how to do ramp tricks on a Tech Deck fingerboard. Any trick that you learn can also be performed on a ramp. A rock to fakey is the easiest ramp trick. Ride up, touch the lip of the board to the ramp, balance the center of the board on the edge, ta ...more
It is not that hard to make your own drill press table. Start with a 3/4-inch piece of plywood. Cut a 3/4-inch dado cut on both ends of the 3/4-inch board about two inches from the end. Top the 3/4-inch plywood with a 1/4-inch piece of oak cut into three pieces. When you cut t ...more
If you thought the last post on Two Circle Wobblers was wild, then wait until you see what happens when you build wobblers out of two half circles or two ellipses. In both of these cases, the center of gravity still remains constant in the vertical direction, allowing them to ...more
If your decking boards need to be replaced it is really not that difficult. Start by removing the facia or edge boards that hold the decking boards in place using a crowbar. Remove the decking boards from the joists. Check the joists for dry rot while you have the decking boar ...more
In this video tutorial, viewers learn how to perform a kick flip on a skateboard. is a skateboarding trick where the skateboarder drags his front foot at an angle up the nose of the skateboard in order to make it flip 360 degrees along the board's axis. Begin with back foot in ...more
In this tutorial, we learn how to do a boneless flip skateboard trick. When you do this, it should be in one smooth and fluid movement, so practice each part before you do it. You have to reach down, put your hand on the board and slide your foot off. You can pull the board st ...more
Watch this video to learn how to make a tank top or shirt with lace and a print. You need a template with the picture of your choice, some lace, some fabric glue and fabric pins or safety pins, and a flat board about the size of a meal tray. Slide the board into the shirt. Put ...more
In this video we learn how to do a heelside pendulum in snowboarding. Start by sideslipping on your heal edge. Then, tap on one leg to increase pressure on that foot. Reduce the angle and then you can slide your board down where you are facing. Look and point in the direction ...more
I'm starting a laminate tile installation next Thursday. I thought I will show what is involved from start to finish. It's going in a kitchen and two bathrooms. There is ceramic tile in these rooms now and I'm installing the laminate tile right over the ceramic tile. The probl ...more
Doug Simms who runs a page at free math tutoring shows in this video a very broken down process that can help you understand how to graph a straight line from an algebraic equation and why it is that way. On a smart projecting board, in a slide show creating software, he expla ...more
Well suited for loft living, Studio Gorm's Flow Kitchen offers an extremely eco-friendly and efficient solution to all your daily actions in the kitchen. The Netherlands based design studio focuses on three major areas: Waste, Water and Energy. My favorite element? A cutting b ...more
In this tutorial, we learn how to make an earring holder with everyday materials. first, you will need a box lid from a shoe box or a scrapbooking box. After you have this, slide a black piece of nylon over the top of the box and then tie the feet and top together on the back ...more
In this video we learn how to use a table saw with Skil & Lowe's. The rip cut and the cross cut are two cuts that are most useful. A rip cut goes with the grain of the board to cut it to width. The cross cut goes against the grain and cuts it to length. First, position the boa ...more
In this video we learn how to master basic mobility on your snowboard. Look and point in the direction you want to travel then transfer weight onto your back foot and slide the snowboard forward. Transfer weight onto your front foot to enable the board to glide forward. Change ...more
In this video we learn how to make your own cheap camera dolly. First, place down two PVC pipes and place a board on top of that. Then, you can place the tripod on top of that. You can use this to take shots where the camera is sliding from one position to the next but you wan ...more
In this tutorial, we learn how to fix an Xbox 360 Phillips Benq Drive. First, you will open up the broken drive using a Philips head screw driver. Next, desolder the chip from the broken drive with a soldering iron. After you do this, you will be able to slide out the motherbo ...more
The CVC 3000 is a monitor. It is an active bed bug monitor that use attractants to lure bed bugs to it. It is another tool in bed bug management. It contains a carbon dioxide cylinder/cartridge. The capture slides will be trapped on a tray. The capture slides are one time use ...more
In this tutorial, we learn how to backside 180 ollie on a skateboard. First, start on the skateboard and have your back foot on the back of the board. Pop the board at an angle, then slide your foot up and turn your body and shoulders. After this, the board will come off the g ...more
In this tutorial, we learn how to thread a cord lock. First, tilt the cord lock up and find the two different wheels on the inside of it. Now, push your lift cord up through the two wheels that are on the inside of the lock. After this, pull the thread up through the top and t ...more
This video will help you repair your iPod classic first to fourth or fifth generation that has been damaged. Overall goal is to remove the broken, smashed, destroyed screen by removing the broken screen from the main board and replacing it with another screen. You start first ...more
In this video tutorial, viewers learn how to do a kick-flip on a fingerboard/Tech Deck. Begin by setting the fingers into a Ollie position with the middle finger on the tail and the index finger behind the bolts of the board. Pop the tail down and slide the middle finger on th ...more
Meggan and Ettore Ravazzolo from kissthecook.com shows us how to dice an onion using the proper technique. for safety, Ettore starts with using a wet towel under the cutting board so that it doesn't slide. Peel the onion and cut in half, cut each end off, using a really larg ...more
To begin with, you may want to learn how to kick flip before you try to do a casper flip as that is half of the trick. Try practicing it at a low speed as there is a lot of movement with your feet and this will help you keep control of the board. Now set your front foot on the ...more
Start out with your foot on the back of your skateboard where you would flip an ollie. Put the front foot a little bit behind the front vault of the wheels. When you first start, you might want to have your foot back even a little more to make it easier. Pop and slide your foo ...more
Treat yourself to a low-cal crunch with apple slices – perfect for dipping. You Will Need * Several apples * Cutting board * Melon baller * Paring knife * Caramel * Peanut butter Step 1 Rinse and dry your apples. Step 2 Place one on a cutting board and slice it in half lengt ...more
Now, I know what you're thinking... "I need an extra sexy coffee table that is like no other." OK, Maybe not. Maybe you're thinking, "I need a conversation starter that doesn't have to do with economic injustice, Left/Right political paradigms or health insurance. I need it ...more
Math Craft admin Cory Poole posted instructions on How to Make a Cube, Octahedron & Icosahedron from Sonobe Units, plus some great complex models in his article, How to Make a Truncated Icosahedron, Pentakis Dodecahedron & More. These models use the standard sonobe unit and a ...more
Designer Andrew Clifford Capener has made an alternative to the classic Scrabble board that celebrates the expression of typeface. It isn't in production yet, but Capener's set would offer tiles in a variety of different fonts: "The set would be available in the font of your ...more
This video shows you how to make a rustic gift basket. For this project, you will need the following: an oval metal pail, crinkle paper, chocolate bars, cutting board, cookies, dried fruit, crackers, almonds, smoked salmon, cheese, caramel corn, grapes, a standard cello bag, s ...more
This video describes how to take apart a first generation iPod. To open the iPod, the video recommends using a putty knife or similar flat tool to gently ply open the casing. The presenter recommends being especially careful if this is the first time opening the casing. Once y ...more
The video tutorial is about creating an 8 or 16 bit Nintendo Character necklace. The first step is to select or search an 8 or 16 bit game character, the person in this video tutorial recommends choosing a sprite (which is a 2D character. Doing online search will help a lot in ...more
If you've ever eaten a thinly sliced vegatable, there's a good chance that it was cut using a mandoline slicer! Learn how to use this utility effectively. Mandoline slicers are great tools for making evenly thin slices of fruits and vegetables. Step 1: Place the slicer perpe ...more
Having a hard time making your bed? This video shows you how to properly make your bed. Kids, use this great tactic to impress your parents next time they ask you to make your bed! A bed can be more than a place to pile clothes and electronic devices – here's how to make a be ...more
You’ve finally found the perfect fabric for that new dress – don’t let careless cutting ruin your project. You Will Need * Fabric * Laundry detergent * An iron * An ironing board * Sewing chalk * Pins * A pattern * Scissors * Padding for table (optional) * Foam (optional) * Fe ...more
It Really Sounds Like a Chicken! Have fun with your friends and family when you build this little device that sounds just like a chicken. This is also a great example of how sounding boards work. The cup makes the vibrations louder while the wet paper towel provides friction t ...more
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or ele ...more
I have an absolutely wonderful time making projects and writing articles for all of you mad scientists! Today, I will bring you behind the scenes for a look at the workbench, tools, and software that make the Mad Science World possible. Above is my beautiful workbench! My who ...more
This video instructs you on how to clean the trackball on the Blackberry Bold 9000. Begin by turning off your Blackberry and removing the battery. Using a torque T5 screwdriver, remove the 6 screws around the edge that hold on the cover. Remember that doing this will void your ...more
In this video, The Home Depot shows us how to tile the surrounding walls of a bath or shower. Since these walls stand up to a lot of wetness from daily showers, they need to be sound and waterproof. Ceramic tiles are a great way to go. In this demonstration, the tiles are atta ...more
The Job Board is a weekly entry of the most ridiculous Cinematography related jobs posted online. DP Looking for a Director of Photography that is an all around on a set. Will be performing role of DP and also camera operation. I’m hoping to find someone with access to a R ...more