Soccer Video

Having sausage legs and wobbly toes in soccer is equivalent to career death. Whether you play a striker or a midfielder, dribbling, passing, and controling the ball are the most important basic abilities needed to be a good soccer player. Savi Hernandez, who helped Spain win ...more

Crossing is a soccer method invented so you can bypass the annoying fluff of trying to get through hoards of attackers and passing the ball to a friendly soccer player without actually having to fight your way through. Valencia C.F.'s winger, Juan Mata, directs you through th ...more

The excitement from watching the 2010 FIFA World Cup doesn't have to end at the television screen. Freestyle skills supremo Paul Wood and Norweigian star Tina Wulf show you how to perform football kicks on the soccer field to beat your opponent with style. The wall kick invol ...more

This is not charm school. Far from trying to maintain perfect posture, the man in this video is training his ability to balance things on his head for the love of sport, the sport of freestyle soccer. Here, you will learn how you to can pull of the iconic Head Stall freestyle ...more

Practice your footwork by learning these 4 basic methods of getting a soccer ball off the ground. Lift a soccer ball using only your feet. Click through to watch this video on oneminuteu.com

Learn these fancy footwork soccer tricks made easy with step by step instruction. Balance a soccer ball on your neck. Click through to watch this video on oneminuteu.com

This may not be the most practical, usable soccer move ever, but doing it during a match without fumbling will garner a sure amount of Oohhs and aahhs. Called the Ronaldinho neck roll, the trick involves catching the ball between your neck and shoulder, moving it around the b ...more

Without knowing how to pass a ball in soccer, you'd be a one-man soccer machine subject to getting mauled. Avoid such unpleasantries by watching this tutorial, which teaches you two ways of passing the ball so you can use the appropriate pass for the situation you're in. FIF ...more

The Crossover is one of the best-known tricks in the growing world of freestyle soccer, the soccer offshoot with a focus on doing trick with the ball. In this video, you'll learn how to do the crossover yourself by juggling the ball up, swinging your foot over it, then catchin ...more

Watch to learn how to say the names of things that have to do with school, like books, paper airplanes, and soccer balls, in French. un abecedaire - alphabet book un avion en papier - paper airplane un ballon de foot - soccer ball une boite a compare - pencil box un cahier - w ...more

While to many soccer fans David Beckman is L.A. Galaxy's current star midfielder, to a lot of female watchers is quite simply one hot stud. While the guy is gorgeous to begin with, there's something about his signature hairstyle, the faux hawk, that totally seals the deal for ...more

In Pro Evolution Soccer 2011, there's all sorts of ball tricks that you can perform with your players. But some of the most basic, and strategic, tricks that you can use is the feint. In this video you will get a full tutorial on how to perform the various feints, slips and sl ...more

You can't do any freestyle soccer moves if you can't get the ball off the ground and into a juggle. There are a lot of different ways to accomplish the flick up that range in difficulty and artistic merit. This video will show you three easy flick ups that you can do to start ...more

To celebrate the World Cup games, YouTube has added a soccer ball button to the bottom of its videos. If you press this button, beware! It will activate the delightful sound of the world's most annoying instrument - the vuvuzela. If you love this horn that sounds like an angry ...more

Catching the ball is one of the most important functions of the soccer goalie. They are the only player on the field allowed to do so, and when they do so they not only block the shot they caught, but keep possession of the ball for their team, changing the flow of the game. U ...more

The goalie in soccer is unarguably the most important player on the pitch. Their skills are unique, and they have to perform well every game in order for your team to be successful. This video features an MLS goalkeeper offering instruction on one important of goalkeeping, pun ...more

Getting children under the age of 6 to do anything is a bit of a challenge, especially when you have a bunch of them in one place. This video teaches one great technique for youth sports coaches to motivate the kids, playing Simon Says. A simple game, but one that has great te ...more

Make a soccer ball in Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step- ...more

Woody and Wulfy, two international soccer superstars who demonstrate moves for the UEFA training ground, teach you a neat skill in this tutorial called the Nasri, invented by French international and Arsenal FC star Samir Nasri. Nasri has used this ingenious trick many times i ...more

Want to kick that soccer ball with as much expertise as your favorite World Cup star? Internation Soccer Street Association soccer player Darren Laver shows you how to perform an impressive move to kick the ball away from your opponent. Called kick backs into knee akka, you k ...more

The ancient sport of Gaelic football. This is a basic video covering passing, shooting, drills, rules and other introductions to the sport of Gaelic Football. This sport is a hybrid of football (soccer), basketball, rugby, and American football.

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more

Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle f ...more

Leg or heel catches are a great place for those new to the exciting world of freestyle soccer to start, as it isn't TOO challenging. All you have to do is flick the ball up and behind you and catch it against your heel in the crook of your bent leg. The video will show you eve ...more

One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfec ...more

Many of the coolest freestyle soccer tricks involve passing one leg over the ball while it's in the air. This trick, the Toe Bounce or TB, is in that vein, but with a twist. This video will show you how to do the trick, which involves swinging one leg over the ball while the b ...more

Soccer is often referred to as the beautiful game, and that is never more apparent than when watching excellent freestyle soccer players at work doing their tricks. Make your game more beautiful by learning the trick this video has to teach: the behind the back leg catch. It l ...more

This yoga bow pose, as our host suggests, is great for soccer athletes. After a long game stretch out those sore upper leg muscles with a this yoga pose. Watch this how to video and learn how to do the bow pose in yoga.

Learn how to exercise by doing the side lying hip abduction with ankle weight. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base Movement: hip abduction Equipment: ankle weights Training Type: weight training Level of Difficulty: 4 Sport Specific: baseball, basketball, ...more

Learn how to exercise by doing the standing cable hip abduction with hip rotation. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base Movement: hip abduction Equipment: cable Training Type: balance and stability, weight training Level of Difficulty: 6 Sport Specific: ba ...more

Learn how to exercise by doing the standing hip abduction with ankle weight. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base Movement: hip abduction Equipment: ankle weights Training Type: balance and stability, weight training Level of Difficulty: 5 Sport Specific: ...more

Learn how to exercise by doing the standing cable hip extension and leg curl with support. EXERCISE DETAILS: Primary Muscle Group: hamstrings Secondary Muscle Group: calves, glutes, lower back Base Movement: hip extension Equipment: cable Training Type: weight training Level o ...more

Learn how to exercise by doing the backward skip. EXERCISE DETAILS: Primary Muscle Group: hip flexors Secondary Muscle Group: calves, glutes, hamstrings, quads Base Movement: hop, leap Training Type: plyometrics and power Level of Difficulty: 6 Sport Specific: basketball, boxi ...more

Learn how to exercise by doing the standing leg raise and extension with ankle weight. EXERCISE DETAILS: Primary Muscle Group: hip flexors Secondary Muscle Group: abs and obliques, quads Base Movement: leg extension, leg raise Equipment: ankle weights Training Type: balance an ...more

Learn how to exercise by doing the side lying hip adduction with ankle weight. EXERCISE DETAILS: Primary Muscle Group: inner thighs Base Movement: hip adduction Equipment: ankle weights Training Type: weight training Level of Difficulty: 4 Sport Specific: basketball, boxing, f ...more

Learn how to exercise by doing the side lying hip adduction with body bar. EXERCISE DETAILS: Primary Muscle Group: inner thighs Base Movement: hip adduction Equipment: body bar Training Type: weight training Level of Difficulty: 4 Sport Specific: basketball, boxing, field hock ...more

Learn how to exercise by doing the standing hip adduction with tubing. EXERCISE DETAILS: Primary Muscle Group: inner thighs Base Movement: hip adduction Equipment: tubing Training Type: balance and stability, weight training Level of Difficulty: 5 Sport Specific: basketball, b ...more

Learn how to exercise by doing the standing cable calf raise on platform. EXERCISE DETAILS: Primary Muscle Group: calves Base Movement: calf raise Equipment: box, cable Training Type: weight training Level of Difficulty: 4 Sport Specific: basketball, football, soccer, volleyba ...more

Learn how to exercise by doing the alternating split squat jump. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: abs and obliques, calves, hamstrings, hip flexors, quads Base Movement: jump, split squat Training Type: plyometrics and power Level of Diffi ...more

Learn how to exercise by doing the cable squat. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, quads Base Movement: squat Equipment: cable Training Type: weight training Level of Difficulty: 4 Sport Specific: basketball, cycling, foo ...more

Learn how to exercise by doing the cable lunge. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, quads Base Movement: lunge Equipment: cable Training Type: weight training Level of Difficulty: 4 Sport Specific: baseball, basketball, bo ...more

Learn how to exercise by doing the cable squat jump. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, quads Base Movement: jump, squat Equipment: cable Training Type: plyometrics and power Level of Difficulty: 6 Sport Specific: basketb ...more

Learn how to exercise by doing the dumbbell crossover lunge. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, inner thighs, quads Base Movement: lunge Equipment: dumbbell Training Type: weight training Level of Difficulty: 4 Sport Spec ...more

Learn how to exercise by doing the cable split squat. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, quads Base Movement: split squat Equipment: cable Training Type: weight training Level of Difficulty: 4 Sport Specific: basketball, ...more

Learn how to exercise by doing the glute kickback on stability ball with ankle weight. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: hamstrings, lower back, quads Base Movement: hip extension Equipment: ankle weights, stability ball Training Type: weig ...more

Learn how to exercise by doing the glute kickbacks on bench and all 4s with tubing. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: hamstrings, lower back, quads Base Movement: hip extension Equipment: bench, tubing Training Type: weight training Level o ...more

Learn how to exercise by doing the multi-directional dumbbell lunge. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, outer thighs, quads Base Movement: lunge Equipment: dumbbell Training Type: weight training Level of Difficulty: 5 Sp ...more

Learn how to exercise by doing the tuck jump. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: abs and obliques, calves, hamstrings, hip flexors, quads Base Movement: jump, squat Training Type: plyometrics and power Level of Difficulty: 7 Sport Specific: ...more

Learn how to exercise by doing the walking side lunge. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: calves, hamstrings, inner thighs, quads Base Movement: lunge Training Type: weight training Level of Difficulty: 4 Sport Specific: baseball, basketball ...more

Learn how to exercise by doing the V-sit and leg extension on the bosu. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors, quads Base Movement: leg extension Equipment: bosu flat down Training Type: balance and stability, weight train ...more

Learn how to juggle the soccer ball in order to increase control and be able to easily move down the field. This video starts with a series of drills to slowly build your juggling abilities.

Play soccer golf by yourself or with a friend in order to work on your passing skills. This video will explain the game.

Play the chip & punt pass drill by yourself in order to work on your passing game and punt skills. Each video gives different variations of the drill to try. Part 1 of 2 - How to Practice the Chip & Punt soccer drill. Part 2 of 2 - How to Practice the Chip & Punt soccer drill.

Being patriotic for the Fourth of July doesn't mean you have to completely surrender your fashion sense! Gianny L, master DIY fashion guru, will show you in this video how to snip a bikini out of an old tricolored shirt. Gianny's DIY swimsuit is red, white and blue, but it ca ...more

Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cros ...more

In one of the most celebrated soccer tournaments, the World Cup is back! And with it comes an assortment of different merchandise, inlcuding its own video game; 2010 FIFA World Cup. This game puts you in the shoes of some of the world's most talented and electric soccer player ...more