Soy Beans

Incorporating tofu into your diet is a great way to start eating healthy. Tofu is delicious and it can be made at home from scratch. Just watch this cooking how to video to learn how. All the ingredients and utensils you will need for this recipe are: soy beans, edible andhydr ...more

Are you lactose intolerant or simply just don't like cow's milk. This tutorial will teach you how to make milk from soy beans. Make soy bean milk. Click through to watch this video on tricklife.com

If your kids go "ick" when you tell them you're serving up green beans for dinner, then clearly you're preparing them all wrong. Bland vegetables equals bland taste, so all you have to do to spice up your green bean dishes is add some pizzazz through spices and oils. Check ou ...more

Soymilk is a well known alternative to milk for those who are lactose intolerant or just tired of regular dairy. You can spruce up regular soymilk by maing your own healthy recipe at home with oatmeal in addition to soybeans. SHARE THIS VID IF IT HAS BEEN USEFUL, THANKS!! Myt ...more

Sure, you can buy it at the store, but homemade soy milk is not only easy, it's delicious. See how to turn a bag of uncooked soy beans into fresh soy milk. Flavor with orange, ginger, or vanilla.

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney ston ...more

Ever wonder how tofu is made? Well here is a how-to video that shows you the step by step process of making fresh homemade tofu from scratch. All you really need to make tofu is dried soybeans and a little arm strength. Ingredients for tofu: 150g Dried Soy Beans 2g Calcium Su ...more

Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to make a fried mussel pancake. It can be made with oysters ...more

Accompanied with an adzuki bean puree, bok choy and a soy-mustard-miso aioli, this dish is guaranteed to impress on your next dinner date.

Mapo tofu is a special spicy tofu dish that originates in the Sichuan region of China. While there are many different styles of mapo tofu, it is usually a combination of tofu, spicy chili and bean sauce, and minced beef or pork meat. This exotic dish is celebrated for its ric ...more

Chicken Lo Mein Recipe - Chinese Food Marinate: 1 small chicken breast chopped 1 - 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon sugar 1 tablespoon cooking wine 1 teaspoon fish sauce Boil 6 oz. rice noodles for 12 minutes - strain rinse Sauce: 2 tablespoons hoisin sauce 1 ...more

Don't be the Grinch Who Starved Through Christmas just because you're a vegan and your meat-loving family won't budge to make any dish other than buttered green beans for you. Discover your inner Martha Stewart and bake yourself a delicious entree this Thanksgiving by watchin ...more

Veggie burger patties, or burger patties made of soy products and ground beans, are such a healthy alternative to your typical beef paties. But there's one big snatch: They taste like cardboard. If the taste factor is the one thing that's preventing you from eating these heart ...more

Ingredients for Hiyashi Chuka (serves 2) 2 bags of Hiyashi Chuka Noodles 1 tsp Sesame Oil 4 slices of Ham 1 Egg A pinch of Salt 1 tbsp Water 1 tsp Potato Starch 1/2 Tomato 1 Cucumber 1 pack of Broccoli Sprouts 6 Frozen Boiled Shrimps Toasted White Sesame Seeds - Lemon Soy Sa ...more

Forget the take out tonight, cook some Thai food at home instead. Watch this how to cooking video tutorial show you how to cook Thai stuffed chicken wings. Stuffed chicken wings are served at most Thai restaurants and are sometimes called angel wings. Make these delicious appe ...more

In this video from BBCFood we learn how to make chicken in Chinese black bean sauce. He uses chicken wings. Cut the wing at the joint using a cleaver or knife. Now in a bowl add the wings, add 1 tablespoon of light soy sauce, and 1 tablespoon of rice wine. Mix it very well tog ...more

Mongolian flank steak starts by making a marinade from one half teaspoon sugar, one teaspoon corn starch, one tablespoon of vegetable oil, one table spoon of soy sauce, one teaspoon of rice wine, and one teaspoon of sesame oil. Stir up the marinade. Cut a three quarter pound f ...more

Chef Jui Chin demonstrates how to make Lo Mein. First, he starts with cut up meat and vegetables: green onions, white onions, shrimp, bean sprouts, julienne cabbage, julienne carrots, and separately he has some julienne sliced pork. You want precooked lo mein noodles or you ca ...more

Place 2 Tbsp. oil in a wok or large frying pan over medium to high heat. Add garlic, galangal (or ginger), shallots, and chili. Stir-fry until fragrant (about 1 minute). Stir-frying Tip: Add a little water to the wok/pan when it gets too dry instead of more oil. Add cabbage, ...more

Watch this cooking video tutorial so you can learn to make Chinese black bean ribs. You can find this dish in Chinese Dim sum restaurants everywhere. You will need spare ribs, salt, sugar, cornstarch, garlic, black beans, soy sauce, sesame oil, and oyster sauce.

Around the World in 80 Dishes fires up your taste buds in Sichuan, China, with a demonstration of Ma-Po Tofu (Spicy Bean Curd with Beef), prepared by Chef Shirley Cheng. You will need Sichuan peppercorns, soft (not silken) tofu, Chinese hot bean paste or chili bean sauce, Chin ...more

In this tutorial, we learn how to make the perfect crab fried rice. First, you will need a cup and half of cold cooked basmati rice, meat from 2 crabs, 2 large eggs, spring onions (cut into strips), crushed garlic, 2 tbsp yellow bean sauce, 2 tbsp light soy sauce, salt, and pe ...more

There are many possible casserole dishes out there, but if you want to add another to your collection, check out this video to learn how to make a tasty green bean casserole. In just a few simple steps, you'll have a quick and easy casserole dish that's sure to please a crowd ...more

Spicy adidas is a Filipino dish using fried chicken feet and black beans. This video will demonstrate how to cook, combine and season all the ingredients to make some really Filipino cuisine. Chicken feet might seem a little out of the normal ingredient range for some people b ...more

Ning's Kitchen shows how to make Pad Thai with dry noodles. Use 1 1/2 boxes of Thai Noodles, and hot Thai sauce. You'll also need bean sprouts and shrimp. Two eggs, carrots diced, dried mushrooms, preserved radish which was purchased at an Asian store. Also use soy sauce, red ...more

You've had salty soy sauce dredged edamame at your favorite Japanese restaurant. In this cooking how to video tutorial Mark Bittman, from the New York Times, turns a familiar Japanese appetizer into something new. Watch as he prepares an edamame salad. All you need for this li ...more

Thai egg rolls are a great appetizer or snack. For this recipe, you will need pork, cabbage, carrots, mushrooms, soy sauce, garlic powder, sugar, black pepper, egg, bean thread noodle, cooking oil, and spring roll wrappers. Watch this video cooking tutorial and learn how to ma ...more

Hot and sour soup is a popular Chinese dish that is loaded with veggies and usually chicken. Try this flavorful and hearty Indian Chinese version which is completely vegetarian and can be made vegan also. It’s simply delicious! Just watch this how-to video to learn how. Ingre ...more

In this tutorial, we learn how to cook soul food style string beans. First, drain all the water out of the can of green beans. Then, leave half the liquid in another can of green beans. Put them all into a pan, then add 2 tbsp olive oil along with salt, pepper, garlic powder, ...more

In this video tutorial, viewers learn how to make a Chinese-style black bean sauce. Black bean sauce is a flavoring most popular in the cuisine of China. The ingredients required for this black bean sauce recipe are: ground pork, dried fermented black beans, garlic powder, cho ...more

Chef's Anuja and Hetal from Show Me the Curry! teach you how to make an amazing green bean dish called Szechuan Green Beans. Carefully add beans to a medium sized pan filled with the oil contents. Make sure green beans are coated with oil and cook until for 20 minutes until so ...more

Fry the tofu until the color turns golden brown, then set aside (slice the tofu into small squares). sauté the garlic, onion and tomato. Put in the shrimp, oyster sauce, soy sauce and chicken cube. Simmer for 1 minute. Add the carrots and water, then bring to a boil and sim ...more

Learn to cook a basic vegan black bean and baby-corn stir fry. Serve your black bean and baby corn stir fry with a side of rice. For an additional side dish make garlic and black-pepper asparagus. Ingredients for stir fry: 2 cups of rice Garlic Carrots Broccoli and brocoli st ...more

Korean style grilled beef is served with green onion salad, a mixture of bean paste and hot pepper paste called "Ssam Jaang". You wrap it all up into a leaf of lettuce and pop it into your mouth. You can dip some pieces of cucumber and carrot into the spicy paste. Watch this h ...more

In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and bea ...more

In this tutorial, Chef Ken Hom shows us how to make stir fry rice noodles with vegetables. First you will need to take 8 oz rice noodle and soak them in water until they are soft, then drain them. Now you need to prepare your vegetables. You will need: bean sprouts (8 oz), red ...more

In this video tutorial, viewers learn how to make a veggie burger. The ingredients that are required for this recipe are: 1/2 pound of firm tofu, 1 finely diced onion, 2 tbsp of soy sauce, 2 tbsp of flour and 2 tbsp of wheat germ. Begin by mashing the tofu. Once the tofu is ma ...more

This is a Filipino style of cooking which you really should not miss out on. The ingredients are: chicken wings or thighs, coconut milk, onions, garlic, bell pepper, pepper, soy sauce, pinch of salt and pepper to taste. You can also add corn cobs if you need. You can add any v ...more

Boil brown rice until tender or purchase microwavable ten-minute brown rice. Mix brown rice and broccoli in a large frying pan or wok. While rice and vegetables sauté, slice tofu into small squares or rectangles. Add tofu to the brown rice and broccoli-amount of tofu will va ...more

Heat the skillet then pour the vegetable oil. When oil is heated saute garlic and onion until light brown then add the red bell pepper. Add sliced pork and chicken cook until brown. Then add the shrimp. Add the chicken broth and bring to boil. Add the carrots, green beans ...more

Ingredients: Assorted vegetables (I use cabbage, button and shitake mushrooms, baby corn, bean sprouts, and water chestnuts) 1 1/2 tbsp peanut oil (if allergic to peanut oil, canola oil will do) 3 small onions, quartered 5 tbsp oyster sauce 1/2 tsp sesame oil 1 tsp soy s ...more

Prepare a Thai spicy basil chicken fried rice with this cooking demonstration. This rice and chicken recipe is loaded with veggies and is super easy to prepare. Watch this HowTo video to learn how to make spicy, basil, chicken fried rice. All the ingredients you need for this ...more

Forget the take out tonight, cook some Thai food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up an authentic dish of phat thai (or pad thai). This Thai style fried noodle dish can be found at an Thai restaurant, but now ...more

Watch this cooking tutorial to learn how to make fried rice. for best results, use day-old leftover rice and stir fry all your liquid ingredients first before adding in rice to ensure that your fried rice won't be soggy. Ingredients Jasmine Sticky Rice Chicken Breast (or bee ...more

We all love Spring Rolls when we got out for Asian Food- but you'll be amazed at how easy and fun they are to make at home. This way, you can choose whatever fillings you like and enjoy this treat anytime. You will need fresh corlander or cilantro, fresh bean sprouts, carrot, ...more

In this video from hippygourmet we learn how to make a delicious vegetable tempura. For this you need asparagus, green beans, and bell pepper sticks. First in salted boiling water cook asparagus for a few minutes. Take out asparagus with strainer. Boil water again and put gree ...more

In this video, we learn how to make Korean spicy beef soup. First, you will make the broth by adding 10.5 c water with 5 garlic cloves, 8 oz beef brisket, 2 onions, 2 green onions, and black pepper corns. Cook for 45 on high, then move onto boiling your vegetables. Boil the fe ...more

Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video. Step 1: Test your tolerance Pay attention to ...more

This street vendor cooking how-to video demonstrates two very simple, different versions of Pad Thai, but that's not all. The possibilities are endless when it comes to Pad Thai--you can use your imagination to tweak the recipe to your own taste. Here, the first version uses b ...more