Stand with Hands

In this video, learn how to put together a bunch of plastic K'Nex and make a super cool, functioning iPod or iPhone dock. This stand is easy to make and cheap, plus it's always fun to build with this classic kid's toy. So, follow along and build this easy, cheap dock and start ...more

What's better than ribs? Ribs that you cook on an outdoor grill. Step 1: Choose your ribs Decide if you want beef, pork, or lamb ribs. Then choose a cut: The meatiest pork ribs are spareribs, which are larger but less tender than baby back ribs. As for beef, short ribs are us ...more

Spinning a weighted hoop is a great core workout and burns up to 100 calories every 10 minutes. You Will Need: * An oversize, 3-pound weighted hoop * Exercise clothing * An 8 sq. ft. space * Your favorite music (optional) * An exercise mat (optional) WARNING: Always consult a ...more

Let magician Ryan Oakes show you how to make an egg magically balance on its end! This easy trick will amaze your family and friends! You will need an egg, salt and a handkerchief. Sometimes we use materials that require adult supervision... like scissors so make sure you have ...more

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners level yoga how to video shows you how to work your way into a push back from a standing yoga pose. Start from a forward bend, relax you hands, ...more

The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills. The following ...more

In this tutorial, we learn how to throw a crazy gyroball in wiffle ball. You will first stand still with the ball in your hand grasping it lightly, when you go to throw the ball, throw with force and spin your body around. This should make the ball go straight into the target ...more

In this tutorial, we learn how to do a total body stretching routine with just a towel. Start off by gripping the towel shoulder width apart and pull your arms apart while tensing your body and hold this for around 20-30 seconds, the try again. For the next exercise, bring the ...more

In this how to video, you will learn how to do a cartwheel. It is recommended to be able to do hand stands before attempting this, as it will be easier. When you are coming down, you want your front foot to come straight down. The hand will be pointing the opposite way. The ot ...more

Kevin Cook shows how to throw a frisbee the right way, and the steps are as follows. First, you have to know how to stand. If you are right-handed, you pivot in your left and step on your right. If you are left-handed, you pivot on the right and step on the left. The first thr ...more

If you're ever pinned in a omoplata shoulder lock, here's how to get out of it. When you're down on the floor and your opponent has your legs, make sure to get your legs wide enough so you can fit your arm through. Now hold on to your right knee and squeeze down, putting press ...more

To do a back handspring, raise your hands over your head in a standing position. Then, stretch your arms out in front of your while lowering yourself, with knees bent, to a simulated sitting position. Use propulsion from your legs to jump into the back handspring. If you don't ...more

YouTube user DrawingNow teaches you how to draw Kim and Ron from Kim Possible. You start with a green background and use a pencil to sketch their bodies. Start with a simple circle for the head and then add ears and hair. Add the neck connecting to the body and a fist extendin ...more

In this video a professional boxer demonstrate the basics of boxing so that you can protect yourself. First of all, you should stand in such a manner that your left foot is in front and the right foot is in back (if you are right-handed). Make a fist, put both hands in front o ...more

Working on the inside requires great cardiovascular training, be prepared to train hard. These shots are effective against people who do not know how to defend themselves on the inside. If you are up against someone who is very smart at shots it is essential to know how to def ...more

This video shows you how to safely use an extension ladder. To put the ladder up put the bottom against the wall and walk it hand by hand until the top is against the ladder. Then grab the bottom and pull it out. To make sure the ladder is at the correct angle and stand with y ...more

In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club contin ...more

Learn the tricks to running a three-legged race – without ending up flat on your face! Step 1 Look for someone who is close to your height with a similar leg length. If you’re right-handed, choose a left-handed partner and vice versa, so you can both utilize your stronger sid ...more

Do you dream of standing on stage in front of millions of fans with a guitar in your hand? You could make this dream come true, if only you could play the guitar! This guitar tutorial series from Robert Renman teaches you the basics of guitar playing along with a few beginner ...more

To make an angel food cake, it's nearly impossible without a stand mixer. So if you have one, you can enjoy this light, airy, and fat-free angel's food cake in no time. If not, you can always try mixing the ingredients by hand, which is the old way of the kitchen. Check out th ...more

Get some great tips on how to look better in pictures. Pose for the camera by leaning in, rather than leaning back. Stand up straight. To look thinner, turn your body slightly, and put your hand on your hips. Elongate your neck, and put your shoulders back. You'll look smashin ...more

Getting a good break in life is always nice. But when you're playing pool, it's essential. You Will Need * A pool table * Pool balls * A rack * A pool cue * A special pool cue for breaking Step 1. Position cue ball Position the cue ball as close as you can to the head stri ...more

In this tutorial, we learn how to get a bigger butt using two chairs. First, stand in between the two chairs and put your hands on the chair in front of you. After this, put your foot on the back chair and squat down, placing your back knee on the ground. Your other leg should ...more

In this tutorial, we learn how to make simple pot stands. Start with your clay on the table and use water and your hands to start to shape it. Press down on the ball until it forms into a low bowl shape. Then, start to add more clay and water to the sides of the pot so that it ...more

In order to perform a Back Tuck in gymnastics, you should stand with your legs hip distance apart. Next, you should squat down. Don't squat too deep, because it will decrease your power. But, it should be a good deep squat. Swing your arms behind you at the same time. Next, ju ...more

Learn some stretches from a fitness expert and Woman's Day Magazine. This video will show you the tip to doing a full body pre-workout stretch. Make sure you're standing relaxed with your feet planted firmly on the ground and your kneed bent slightly. Next, bring you hands abo ...more

In this video, we learn how to do gymnastics with back handsprings. First, you want to stand straight and bend your knees slightly. Point your arms out in front of you and tense your body up. Back up a little bit, then swing your arms and jump backwards, landing back onto your ...more

In this tutorial, Sarah Sheppard teaches us how to conduct a closed suction procedure. First, wash your hands, apply gloves, and identify yourself to the patient. Now, you will do vital signs such as, heart rate, respiratory rate, and lung sounds. After this, check the suction ...more

In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is ...more

In this video tutorial, viewers learn how to do flip turns in three easy steps. The first step is to be able to do a regular somersault. Begin by standing on the black line away from the wall and execute a flip. The second step is to stand at arms-length away from the wall and ...more

In this video tutorial, viewers learn how to do a yoga forearm stand. Begin by placing a block against the wall. Then create an L shape with both hands and old them against the block. Now look forward at the block and stand on the toes of your feet. Keep the elbows on the floo ...more

Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician provides examples if you find yourself a little lost. Next, transform your jum ...more

Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the pe ...more

Learn the basics of the big-band era, and get ready for a jazzy night on the town! You will need a dance partner, a sense of humor and endurance. Swing dancing tip: Open position means standing and facing your partner, maintaining some space between the two of you, and holding ...more

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calve ...more

Watch this instructional quilting video to quilt a pantograph pattern with a longarm sewing machine. A pantograph is a mechanical linkage connected in a special manner so that the movement of one specified point is an amplified version of the movement of another point. If a a ...more

In this video from InstruxionAE we learn some exercises to do at work to relieve your back and neck pain. You cannot cure this pain from exercise. You can only keep safe posture throughout the day. The weightlifter's technique is the best exercise. Traction or hanging is one o ...more

In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the groun ...more

Apple pie is the classic dessert enjoyed anytime, breakfast, lunch or dinner! And granny smith apples make the best filling. This golden, crisp apple pie is delicious with cinnamon, whipped cream or à la mode. Watch the full video recipe for baking apple pie with Chef Hubert K ...more

Dressing appropriate yet comfortable as a DJ go hand in hand in this video.Although tuxedos or suits can be worn this particular DJ prefers a little more dressed down. With a dressy button down and a pair of white cotton Dockers, he explains he looks professional yet he's comf ...more

Learn Wake demonstrates how to properly take-off for a tantrum wake board move. The tantrum is one of the easiest inverts to land but it has a more complicated edge than a wake jump or a back roll. It requires an edge change at the wake. Approach the wake on your heels so that ...more

Basically, a "Kook" is the type of surfer everyone hates. Kooks put themselves and others in danger by their actions in the water. In this video, learn the rules of the ocean and avoid everyone staying far away from you at the beach. You Will Need: * A surfboard * A leash * Co ...more

One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is ...more

There are a number of basic model poses if you want to look more like a model in your pictures. First, start by turning the hips to the side away from the camera and the shoulders toward the camera. You can put one arm up with your wrist on top of your head or both arms up wit ...more

Mic Sol-O demonstrates how to prepare for and perform a back handspring. • Warm up first! Get a mat and do some simple stretches to start. • Sitting on the floor, spread your legs into a V. Reach for one foot and try to touch your nose to your knee for position 1. Position 2 ...more

ITS Tactical demonstrates how to tie a Lanyard Knot in this weeks edition of "Knot Of The Week". This knot is most easily made by using your hand, held sideways and flat. Start by creating a loop around your index, middle and ring fingers, allowing one of the ends of the rop ...more

These elephant-shaped towels are so cute and easy to create that you’ll never want to use them for drying. Step 1: Open towel and lay flat Open the bath towel lengthwise and lay it flat on the floor. Roll each side inward, toward the center. Step 2: Fold in half at center Fo ...more

Getting splinters is no fun, but making them can be if you've got the right tools and the proper technique. You Will Need * Wood * A chopping block * A splitting maul * A sledge hammer * Two wedges Step 1: Set your log Place your log on the chopping block, or if one is unavai ...more

Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need: * 5- to 10-pound weights Step 1 For each exercise, do three sets of 15 reps three times a week. Start with push-ups: Lie facedown on the floor, with your palm on the fl ...more

There's no exact science to achieving high-school popularity. But you definitely don't have to throw half your class under the bus to get there. You Will Need * Desire to be popular * Good attitude * Confidence * Gimmick * Sense of humor Step 1: Be likable Popularity boils d ...more