Step by Step Dance Routine

An American Ballroom Companion presents this social dance demonstration from the Library of Congress. Watch this demonstration traditional dance video on the Ragtime Dance: Argentine Tango. Not for beginners - this is not an instructional, step by step video. It is an authenti ...more

In this dance video tutorial, you will see how the heel toe move is done step-by-step. The heel toe move is one of the moves involved in c-walking. There is no voice or text in the tutorial, but you should be able to understand how the move is executed as the creator of the vi ...more

Here's a weekly on-line Modern Jive dance lesson from Dance Yourself Dizzy. This is a two part step by step from the man's perspective showing the steps in lead during basic modern jive dancing. Jive is a style of swing. Part 1 of 2 - How to Dance modern jive. Part 2 of 2 - H ...more

In this video tutorial, we learn how to separate two beer glasses without touching them. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own bar trick routine, watch th ...more

An American Ballroom Companion presents this social dance demonstration from the Library of Congress. Watch this demonstration traditional dance video on the Ragtime Dance: Argentine Tango (1st figure-feet only). Not for beginners - this is not an instructional, step by step v ...more

Reason Record can be a tough program to master, but with this easy to follow guide you'll be mixing like a pro in no time flat. Set up what's considered a "side chain compression" with this step by step demonstration and add a "pumping" sound to the music for great dance beats ...more

Learn how to do advanced tutting. Dance tut with different hand moves. You must practice step by step. Make sure you make a 90 degree angle with the correct hand movement. Now ain't dat hot.. you are tutting.

Learn the easiest and most effective hip hop step with this dance how to video. Follow this tutorial and you'll be droppin' it low in the clubs in no time.

If you love hip hop and break dancing, you are already almost there. The steps to becoming a B-Boy are pretty easy, and if you check out this video you will learn exactly how to become one. You Will Need • The right attire • A name • Rhythm • Hip-hop music • Dance moves ...more

In this clip, learn how to perform a popular dance move like the late, great Michael Jackson. In this clip, you will get a step by step for the "spin" move that Michael did in videos like "Black and White" and "They Don't Really Care About Us".

Rubberband, kipups, or kip ups looks like a cool powermove in breakdancing, but it's not hard and everyone can learn it by watching this how-to video. This rubberband breakdance move gets broken down step-by-step, so you can replicate it with some practice. Follow along with t ...more

Early intervention is important for children with autism, a developmental disorder that inhibits socialization. So be on the lookout for warning signs. You Will Need * Knowledge of developmental milestones * Careful attention to your baby’s behavior * A hearing test for your ...more

Learn how to execute the cross-collar choke! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.

Learn how to set up a guarding opponent for a flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.

Learn how to break down an opponent when he's in a strong posture to make him susceptible to the flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this mo ...more

Learn how to execute a heel-hook flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.

Learn how to move from a deep half guard to a standing position! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.

In this tutorial, learn how to perform the Michael Jackson dance move, "groove", that he often danced in live performances of songs like "Blood on the Dance Floor" and "Scream". This move is a bit complicated but this tutorial will show you how to do it, step by step.

This clip provides instruction on how to perform a simple hip extension routine with a Pilates step barrel. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding a ...more

This is a step-by-step video tutorial on how to keep up your guitar maintenance by tightening your cable input jack, a very simple but extremely important maintenance routine for your guitar. If you let the cable input jack loosen, it could end up costing you quite a bit for r ...more

Learn how to attend a wedding alone. Not having a date for a wedding can be a good thing, if you know how to work it. You Will Need * A hotel room * A killer suit or dress * Conversation openers * Dance lessons Step 1. Get a room Reserve a room where the bride and groom su ...more

Check out this instructional dance video to learn how to dance the mambo. The mambo is a popular dance of Cuban origin, a favorite in ballroom dancing competitions. Learn to dance the mambo, the moves and steps, in this ballroom dancing video lesson. Take action and follow th ...more

If you're willing to work hard and practice even harder, then you'll be able to acquire the most impressive and recognizable dance move in modern times. What dance move are we talking about? The moon walk, of course. The moon walk consists of walking backwards while sliding e ...more

The Bachata is a style of dance from the Dominican Republic. Accomplished with a Cuban hip motion to a four-step beat, it's a dance sure to get you sweating and grooving. In this dance tutorial, learn how to do the reverse step with a little help from a professional. One less ...more

Do you know how to Jerk? Jerking is a very cool new form of dance that combines BBoy moves with Krumping and a bit of Hip Hop. You will have so much fun learning the moves from this detailed step by step video. Being an awesome "jerk" will surely impress your friends, plus you ...more

Learn how to crash a wedding. If you have a free Saturday, we have a way for you to score free food, free cocktails, free dancing—and maybe even a hook-up. Step 1. Find some couples Find an upcoming wedding by studying the wedding announcements in the paper or—if you’re in t ...more

Get a little hula in your life by learning how to do these basic moves. You Will Need * A full body mirror * A sense of rhythm * All the grace and sensuality you can muster * Mele, the sung poetry that accompanies a traditional hula dance (optional) Step 1 Stand facing your ...more

Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health. You Will Need * A fitness routine * Meditation * A journal * A hobby * A volunteer job * Modest goal ...more

Babysitting is the prime teenage job for young women to start learning responsibility and earning a wage, but it isn't all fun and games… you are dealing with an infant, which is far from fun, but it's money in your pocket. Earning a little extra money babysitting infants can ...more

Are you have more bad hair days than good? In this tutorial, learn some ways to tame that unruly do.... Make your crowning glory the envy of all by permanently banishing bad hair days for good. You Will Need: • A good haircut • A daily routine • A dryer sheet • Dry shampo ...more

While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions. You Will Need * A yoga mat * Knowledge of basic yoga poses * A dog WARNING: Always consult a physician before attempting to do any ex ...more

Ever been curious about the Mambo? The Mambo is a popular Cuban style of music and dance, sure to pump up any party or dance floor! Although the Mambo steps can be complicated, get each step broken down and taught with help from this free dance tutorial. With practice, practic ...more

Do you love music and need a little extra cash? Do you think you have a knack for entertaining others with your rockin' playlists? Check out this video and learn how to turn that musical mind into a career as a wedding DJ. The most memorable part of the wedding reception is th ...more

A small light tap is one of the easiest and most basic embellishments, and is a nice way for the follower to mark and express the double-time ('quick, quick') - or the 'and' count in between the beats - while the leader is leading a step on the whole beat ('slow'). A tap can b ...more

Is it that time? Time to wean your baby or toddler from the breast? In this tutorial, learn how to button your shirt for good with the help of these steps. You Will Need: • Pumped breast milk, formula, or another drink or snack • A cup or bottle • A pediatrician (optional) ...more

Looking to better sculpt your upper body? It may seem old fashioned, but incorporating chin-ups into your workout routine is a surefire way to build your biceps and back muscles and strengthen your entire upper body. You Will Need: • A block or chair • A spotter Step 1: Us ...more

Do the two-step! This technique requires a pattern of slow, slow, quick, quick, then repeat. Start dancing your way to two-step perfection with the help of an expert: Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more ballet from ...more

Ochos with cha cha cha -- it is a '1-2-3, 1' rhythm, as in 'step-2-3, step'. The 2 tiny extra steps are embellishments that the lady can add in as the man leads a back or forward ocho. Early tango was known as tango criollo, or simply tango. Today, there are many tango dance ...more

This video provides easy to follow step-by-step instructions for replacing the front brakes on a 1998-2004 Dodge Intrepid with no ABS. Replacing the front brakes will involve removing and reinstalling the brake discs, pads, shoes and calipers. This routine maintenance will kee ...more

In this clip, Athena Jezik demonstrates a back massage routine. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step i ...more

In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-st ...more

In this clip, Athena Jezik demonstrates a stomach massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them ...more

In this clip, Athena Jezik demonstrates a face massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more

In this clip, Athena Jezik demonstrates a back massage routine which she purports works to drain the lymphatic system. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. F ...more

In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more informat ...more

In this video tutorial, we learn how to perform the "All Screwd Up" prop trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video magi ...more

In this clip, learn how to kick it high and proud just like the King of Pop! You will get a step by step on just how to perform Michael Jackson's popular kick move.

In this clip, learn how to do an awesome set of breakdancing moves that will get everyone on their feet and clapping. This tutorial from the Breakdancing Ninja will walk you through handstands, step by step. First, you will start out with regular handstands and move on to the ...more

Strengthen your core and tighten your abdomen from the comfort of your home with a simple side-plank routine. When doing a side plank, try to keep your body facing directly forward to really work the core and obliques. For more information, including a complete, step-by-step o ...more

This young man shows you how to perform the yo-yo trick called "Crossed-arm Triple GT" step-by-step. Some experience is required to try this special trick. - To begin, you have to perform a second trick called "Wrist Mount". - Then, the yo-yo should be popped off the mount to ...more

Stick Figures, a Jerk dance crew, show JusJerk their famous variation of the Stick Walk by mixing an older move known as the "Clown Walk" with "the Reject". Quickly going through a step by step instructional, study fast to steal the Stick Figures' unique family recipe. JusJer ...more

In this tutorial, learn how to get the best play out of your guitar by performing routine maintenance. In this video, learn how to replace nylon strings on a classical guitar. This tutorial from All Instruments will show you how to do this, step by step. Expert repair technici ...more

Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be ...more

Curious how to Jerk dance? Team ExClu$!v3 is here to show us all we need to know in the world of jerk dancing. Instructors Michaelangelo and Donatello take us step by step through a move called "the ReJect" making it look easy, but don't get fooled! The ReJect is quite difficu ...more

Ah, springtime. When the flowers bloom, the birds chirp, and a young coed's thoughts turn to steamy hook ups. Watch this video to learn how to hook up on spring break. You Will Need * A spring break destination * A sense of adventure * And common sense Step 1. Pick a fun, p ...more

Learn how to dance the country two step with Kelly Anne. Country dancing has five popular steps; line dancing, el paso, west coast swing, county cha cha, and the two step. Also known in other parts of the country as Texas two step. Do the Two Step and Line dance - Part 1 of 17 ...more

There are countless tap dance moves and combinations. Learn how to do a stomp hop time step tap dance move from our expert dancer in this free video clip on beginning tap dancing. Do a stomp hop time step dance move - Part 1 of 15. Click through to watch this video on expertvi ...more