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How To : Do stability ball pike ups

Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits You probably think of push-ups as primarily a chest and shoulder exercise—which it is—but the plank position also strengthens the core and abs. This exercise takes that potenti ...more

How To : Do the speed Davies test exercise

Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits Test your shoulders—literally. From a plank position, you'll use each hand to tap the back of the other, alternating at top speed. Keep count as you go, and try to beat your own ...more

How To : Do one arm medicine ball push ups

Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Push-ups with one hand on a medicine ball work your chest and shoulder muscles especially hard on the lowered side. The effort required to keep you from tilting is a ful ...more

How To : Do incline push-ups

Learn how to do incline push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits Incline push-ups up the ante on the standard method by elevating your feet. The incline adds weight, and thus intensity, at the bottom of your move ...more

How To : Do POP push-ups

Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits POP push-ups combine the many benefits of the standard push-up with power, speed, and control training. To do POP push-ups, you'll blast up out of a d ...more

How To : Perform the cut and restored string trick

1. This video describes how to perform the cut and restored string trick. For performing this you need One "Scissor", "about 4 inch length of string", "one Straw" which you can get any restaurant or juice shop and "one X-acto Knife". Now actually prepare the straw, and the sec ...more

How To : Play leapfrog

Get wild and let loose with the timeless game of Leapfrog. Step 1: Find open space Grab at least one of your friends and head to an open space. At least two people are needed to play, but the more the merrier! Step 2: Line up Get into a straight line facing forward. All pla ...more

How To : Draw Eeyore from Winnie the Pooh

The user demonstrates how to draw Disney's Eeyore in this video. The first step is to draw a circle about the size of a 50 cent piece for his head and add construction lines to it, including one across the lower part of the circle to use as a reference. The user also suggests ...more

How To : Make an Easy Dog Pull Toy

Pull ToyI love dogs, but the toys can get really expensive. This is an easy to make, inexpensive way to make a toy that really works. My dog loves it! The materials you will need is an old dish towel and a pair of scissors. Cutting Cut three one inch wide strips from one short ...more

How To : Play the Pente (Pentagon) marble game

In this Games video tutorial you will learn how to play the Pente (Pentagon) marble game. It's a game of skill and strategy played on a 14" square hardwood game board. It can be comfortably played by 2 people or two teams. Teams do not have to be balanced (two against one, thr ...more

How To : Do an ROTC/US Military-style push-up

The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army ...more

How To : Spot a Fake Coach Bag

This video provides tips on how to determine whether your Coach purse (or bag) is a fake. In order to spot a fake Coach purse, you have to look at the details closely. If there is a fabric pattern on the front, make sure that the letter is clearly a “C”. If it looks more like ...more

How To : Graph the slope of a line through two points

If you want to learn how to get and graph the slope of a line using two points, you should watch this. 1. Let your two points be (x1 , y1) and (x2 , y2). Draw a straight line that connects the two points. 2. Use the formula, m = change in y over change in x , for finding the s ...more

How To : Draw a rose within seconds step by step

Watch this video to learn how to draw a rose in just seconds. • To draw a rose, you need a paper and three sketch pens of light green, dark green and red colors. • First draw a “U” shape with the red color. • Mark the bottom peak point of the U shape with a thick dot. • Now f ...more

How To : Draw a lotus flower on a computer

Learn the art of drawing a ‘Lotus Flower’ on your computer, by watching this video. Begin by drawing a faint outline of the flower at the outset. This is done by drawing an oval shape first. Then a straight line is drawn below the oval, along the center. A semi-circle comes ne ...more

How To : Get rid of love handles

Not sticking to your New Year's resolution of finally getting rid of that spare tire? Trade in those love handles for a slender waistline by following these tips starting today! You Will Need: • Water • Cardio training • Weight training • Oblique exercises • A balanced d ...more

How To : Get rescued from a deserted island

Whether your plane made a crash landing or your ship got lost on a three-hour tour, now you're stranded on a remote island. Here's how to get help. You Will Need * A freshwater source * Some dry sticks * Rocks and leaves * Clothing * A mirror or a reflective object * Cell pho ...more

How To : Make ramen noodles healthier

While ramen noodles aren't unhealthy per se, they aren't packed full of vitamins either. But if you're a fan of these cheap, tasty noodles, there are ways to make the meal more balanced. You Will Need * Ramen noodles * A source of protein * Vegetables * A computer with intern ...more

How To : Do the beginner pilates move Shoulder Bridge Prep

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

How To : Position a baby during breastfeeding

It looks so natural, a baby at the breast, but you might have learned that positioning your own little one is not as easy as it appears. Don't worry, it gets easier. Find a comfortable place to feed your little one. If you'll be nursing sitting up, choose a supportive chair wi ...more

How To : Do flat bench push-ups

Learn how to do flat bench push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits Use flat bench push-ups back-to-back or supersetted with other pec exercises to fatigue every inch of your chest. Put your hands closer together ...more

How To : Read a ruler

Everyone has used a ruler at some point in their life, whether for art sizing, blueprint plans, or sizing up your widescreen television on your living room wall. But there's a lot of little ticks on the ruler that you may not be aware of. Your ruler shouldn’t be used only to d ...more

How To : Experiment with two-dimensional motion

Motion can be studied in different dimensions. Study of motion of a body in a straight line is called motion in one dimension. A falling body can be called as motion in one dimension. Things can also move sideways when they fall at the same time. This is also called as project ...more

How To : Use a metal detector to uncover hidden bounty

Treasure may be buried as close as your own backyard. If you have some time to kill, try the art of treasure hunting. You’ll be sure to discover lots of interesting thing after learning how to use a metal detector to look for treasure. Think buried treasure is only for pirate ...more

How To : Draw stick figure cartoons

Learn the basics of drawing stick figure cartoons with this video tutorial. You need just some drawing paper, a pencil and some imagination for this! Draw a round head and a straight line body and 2 stick legs and 2 stick arms. Bring it to life by drawing feet and hands. The ...more

How To : Create a Neytiri Avatar makeup look

The Na'vi don't have eyebrows. While you could just paint your makeup on over your brows if you don't have prosthetic appliances to cover them, a neat trick is to take a giant glue stick (or the spirit gum) and go over your eyebrows with it, rubbing the stick in the opposite d ...more

How To : Hold a squat and do a single cable wide pull down

Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life. Benefits For this exercise you'll stay in a deep squat as you do wide pull-downs with controlled speed and powerful force. Doing pull-downs while in ...more

How To : Use a step to for side to side pop push ups

Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life. Benefits Imbalance adds a new challenge in this exercise, in which you do push-ups with one hand on a step and one hand on the floor. You'll work your chest especially h ...more

How To : Do dumbbell squat thrust with speed presses

Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life. Benefits Combine two power moves for an intense leg and shoulder muscle workout. Start with a squat thrust, popping out of a squat to a plank position; ...more

How To : Use a chalk line marker and tape measure

In this free instructional video series on home and construction tools, learn tips on how to use a chalk line marker and a tape measure. One will allow you to mark a straight line across a variety of surfaces; the other will tell you where that line should go. Our expert will ...more

How To : Draw a car in MS Paint

Microsoft Paint has the capability to allow you to draw an awesome realistic car. This video will show the line and filling tools that someone uses to make a sporty car. You can make whatever alterations and adjustments to create your own unique dream car. Draw in wheels of th ...more

How To : Split a circle into segments in Xara Xtreme

Learn how to split a circle into segments with Xara Xtreme. First select the shape editor tool. Drag the tool to the circle. The dialogue at the bottom communicates what steps to choose next. Holding the Ctrl key drag a straight line within the circle, click on the selector to ...more

How To : Keep your skirt clean while riding a bike

Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to ...more

How To : Add a reflection in Photoshop

Yanik Chauvin shows viewers how to add a reflection using Photoshop. This tutorial focuses on how to do a reflection on a white background. You can do this with objects as well as people. Bring up your image with a white background to add the reflection to. First, you should p ...more

How To : Make a miniature crossbow

This is an awesome mini cross bow that will really shoot. You just need some tape, a rubber band and a pen and you’ll be on your way to making this cool toy. It’s not very difficult and can be done in just a few minutes. Step 1. To begin making your own crossbow, boil water o ...more

How To : Understand the Rule of Corresponding Angles

This video explains about the rule of corresponding angles. When measuring the angle between the parallel lines (i.e.) Line1 and Line2 across the straight line. The angle A and angle B are equal. The angle C and angle D are equal. The angle E and angle F are equal. Finally ang ...more

How To : Replace and install an exterior door with Lowe's

To replace a door, refer to Lowe's do-it-yourself for a step by step guide. Replacement is not very difficult. To replace just the door, tools and material required are: a new door, hammer, screw driver, tape measure, pencil, combination square, saw horses, clamps, chisel, a d ...more

How To : Warm up and stretch correctly before exercise

Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise. You Will Need * Wel ...more

How To : Cut a boy's hair

It’s easier, quicker, and cheaper to cut your child’s hair than to bring him to a stylist. So why not just do it yourself? Learn how to give a male child a haircut, at home. This is a cost effective tip that will help you save money. You Will Need * Haircutting scissors * An ...more

How To : Scam hot ladies at the bar, again

Check out this episode of Scam School from Brian Brushwood and Revision3 to see how to trick people to get free drinks with the ladies. A while back, we taught you the importance of using easy, beatable puzzles to keep girls talking to you at the bar. Our Holiday gift to you ...more

How To : Draw cars

Want to improve your car drawing abilities? Walk you’re way through these steps and you will have the tools to sketch your very own car. You can make it into a cheerful cartoon car or keep it looking sharp and realistic. Rev your drawing engine and get ready to learn how to us ...more

How To : PvP Like a Pro

Have you ever been called a "noob" or "eZ" after some person kills you? have you ever said "you hack" or "you suck" after getting your butt kicked by another player? this wont ever have to happen again. It is actually possible to be very good at PvP in Minecraft, and you can a ...more

How To : Fold a Simple Dragon Head

During my early elementary school years, origami was my go-to pastime. When it came to learning about it in art class, I ventured out well past the basics that were being taught. A friend of mine during that time had seen a folded dragon head and wanted to emulate it; so we w ...more

How To : Create a Helix-Shaped NURBS Curve in Maya

There are several ways you can go about creating your NURBS helix curve in Maya; I will demonstrate the two easiest ones. For advanced users, and people that like to figure stuff out by themselves, here are the two techniques in a nutshell: You can either create a straight N ...more

How To : Easily Replace a Damaged Laminate Floor Plank

Laminate floor planks look beautiful and add elegance to a home. However, if a plank gets damaged, it detracts from the beauty of the flooring. Do you call in a professional and pay tons of money to replace the plank? Thankfully, no. There actually is an easy way to replace a ...more

Minecraft Melodies : How to Recreate the Zelda Secret Chime

As I said before in my earlier post on how to make a two-tone doorbell, sound is more than just music. Note blocks can create a wide variety of notes and sounds, and those can be used for more than just making a stirring rendition of "Still Alive" from Portal. In this tutoria ...more

How To : Draw Two Eyes

Video: . Video: . Video: . Video: . Step 1: In This Four Part Tutorial We Will Learn How to Draw Two Eyes. Let's Begin with a Straight Line, Which Will Serve as a Horizon Line and Will Give Us an Idea Where the Shapes Are Going to Be. Then We Should Draw a Vertical Line to ...more

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