This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize th ...more
Today we pay homage to a phenomenon. One as diffuse and amusing as the internet itself, and as pointless as dog Halloween costumes. I'm speaking, of course, of giant games. Not Supergiant Games, makers of the forthcoming and awesome-looking indie RPG Bastion, but giant games ...more
The Process & Form Of Brian Craig- Wankiiri By Adam Reeder The best way to learn the trade of art is to do as artists have always done, learn from the best. I think it is without question that Brian Craig- Wankiiri is one of the greatest living sculptors on the planet. I fi ...more
Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, ...more
Drawing Now presents this simple video tutorial on how to draw Betty Boop. Begin by drawing an apple shape for her head. In the center of her head draw her part and extend the curved line down to her cheek finishing off with an upturned curl. Next draw the other half of her pa ...more
Creating any object you want is as simple as point and click if you have a 3D printer at home. If you don't have one handy, there are a few companies that offer printing services online. But to help services realize your design in extruded plastic, you have to make a 3D comput ...more
Setting up shadows takes just as much time and attention as setting up lights. You can think of all of your illumination as one half of your lighting design, and shadows as the other, equally important half. Shadows can add richness to the tones and shading of your image, tie ...more
What Hand Do I Read - And Why ?This is the first tumbling block for some budding palmists, so let me give you some real begginning tips. When you first start to learn palmistry your mind may first perceive it as a curious tempting jungle riddled with tempting clues crossed wit ...more
The philosophy of street art is a long and complex one. This is just the first in a series of the individual street art philosophys i have come across. First a quick history/philosophy lesson. The culture of graffiti goes back to the 70's where the first taggers were kids liv ...more
Periodically, motorcycle and ATV exhaust system can be rebuilt to maintain the proper performance and sound level expected from the exhaust system. My experience was with a dirt bike that had an aftermarket high performance exhaust installed.I bought my 99 XR400 second hand an ...more
WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most ...more
There’s a race on to see who'll be the Instagram of moving pictures. This makes sense, since many of our phones are clogged with video that, so far, no one is going to see. Wouldn’t it be great if there were a simple app that could take our video content, edit it for us, and t ...more
In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hi ...more
Our expert, Teri Lynne, shows you how to stretch your neck, legs, waist, hips, arms, ankles, and much more! So, if you are interested in stretching out your body, watch this video series today! Do simple stretching exercises - Part 1 of 17. Click through to watch this video on ...more
This video will show you how to get rid of stretch mark scars and acne blemishes. Your treatment options depend on the type and severity of your scarring. One way to improve the appearance of a scar is through a collagen injection, given by your dermatologist. Corticosteroids ...more
Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want. Sharpen your pencil, grab some sketch paper, and learn how ...more
If you can’t find the man of your dreams or maybe you’re looking for a new buddy, you can always stop looking and just draw him. After completing the basics your can style him and create whatever mood and features you like. Drawing the male body is a challenge for anyone just ...more
You don’t need a camera to recreate a picture you see. Choose and object and with only a pen and pencil you can recreate that object as a sketch. Take your time, and choose somewhere quite where you can focus on your creation. “Less is more” is the idea behind line drawing. C ...more
Make sure to get a complete upper body workout and add cable crossovers to your exercise routine. These crossovers can be done at varying angles to work a variety of chest and arm muscles without changing machines. Your pecs will thank you. If you only do bench presses, you’r ...more
Relieve stress in the hips and back by learning how to do Japanese shiatsu massage for these problem areas with expert massage therapy tips in this free health video series. Part 1 of 15 - How to Give a shiatsu hip and back massage. Give a shiatsu hip and back massage - Part 2 ...more
Riding your bike with and incorrect seat height will make it more difficult to peddle and can be hard on your knees. Ensure a more enjoyable bike ride by taking a couple of minutes and making sure your seat is the correct height. To prevent injury and have more power in your ...more
By Louis Tharp RealJock.com is pleased to present this first in a series of articles on improving your swimming form and performance from Louis Tharp, out gay man, swim coach for the Army Triathlon Team at the U.S. Military Academy at West Point, and author of the new book Ov ...more
In this online video series, learn from roofing expert Tom Shean how to roof a house using metal roofing tiles. Tom will demonstrate, step by step, how to frame for and install metal roof tiles. Learn from our expert how to install roof battens, how to frame roof valleys, how ...more
Choose the Right Path Making a choice What do you do, when you do not know what to do? Perhaps, you do nothing. But such inaction may be unhealthy and even suicidal. Someone said, “The only thing for the evil to triumph is the good should do nothing”. Many people have been i ...more
first you have a member of jackass suit up in an old mans out fit. prefferably johnny knoxville. and in a busy area of town where there is a decent amount of steps. have the old man aproach the steps while reading a news paper or magazine and have him trip and fall down the st ...more
For a friendly mobile game, Animal Crossing: Pocket Camp has an overwhelming number of items and collectibles — from fruit to fish to friends. Even though it can be difficult to keep up, this guide will be a great stepping stone to creating the campsite of your dreams without ...more
Because of Android's massive array of supported smartphones that carry vastly different display sizes and resolutions, the operating system uses a value known as DPI to determine the size of icons and visual assets that will best suit a given screen. Pixel Density (or Dots Pe ...more
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Alth ...more
For years, smartphone makers have been caught up in a megapixel spec race to prove that their camera is better than the next guy's. But we've finally come to a point where even the lower-end camera phones are packing more megapixels than they need, so it's getting harder to di ...more
Just in case you weren't aware, Google has more money than you and I will probably ever see in our lifetime, and now it seems that the search giant will be spending that money sending satellites into space. Video: . Google has devised a new plan to develop high-speed satellite ...more
Cortisone containing topical ointment and creams have various effect on the skin depending on its chemical nature plus the concentration of cortisone within it. Cortisone usually applied to skin to control itching, eczema, acne and many other skin disease In General, prolonge ...more
I don’t buy socks—I get a pack from my parents on Christmas Day, so I’ve got to make sure they last all year. Other than losing them mysteriously in the dryer, the biggest threat to my limited sock collection is a stretched out cuff. Nothing's more frustrating than a loose soc ...more
It took a while, but one of the most anticipated Magic Leap One accessories is finally here. Magic Leap has quietly added the official Magic Leap One carrying case, which we previewed last year, to its website. Don't Miss: Storing & Transporting Magic Leap One Safely Works w ...more
Samsung has legions of loyal fans, and for good reason — their Galaxy S lineup ticks so many boxes that it would be a downgrade to switch to any other phone. Though if you're still rocking an older model like the Galaxy S7 Edge, the all-new Galaxy S9 can tick all the same boxe ...more
The Galaxy S9 and S9+ have a new camera feature that Samsung is calling "Dual Aperture." On the surface, that may sound like your typical techno-jargon, but it actually has some significant implications for the future of smartphone photography. In a traditional camera like a ...more
Fresh loaves of bread from the bakery are both delicious and often free of the preservatives that come with buying sliced, bagged bread off the supermarket shelves. However, these same loaves of bread tend to become stale much more quickly when sliced. It's quite the dilemma, ...more
We've all been there: slipping on a pair of perfect yet slightly uncomfortable shoes, hoping they'll stretch to fit perfectly. After about 30 minutes of wear, suddenly those fantastic shoes aren't feeling very great. By the end of the day, your poor feet are covered in throbbi ...more
Welcome back, my tenderfoot hackers! Have you ever wondered where the physical location of an IP address is? Maybe you want to know if that proxy server you are using is actually out of your local legal jurisdiction. Or, maybe you have the IP address of someone you are corres ...more
#FOMO. If it bugs the living hell out of you that you don't know what that means, you're presently FOMO, as in you've got a Fear of Missing Out. In the world of mobile devices and everyday gadgetry, FOMO is ubiquitous, which means that GS3 you have is looking pretty lame when ...more
Hey dolls, just giving you my review of the Derma roller. The good and the bad! Firstly, let me just say OUCH! This bad boy hurts, it's pain level is very close to Fraxel laser the only difference is, that you're doing it to yourself, instead of being in a clinic. I did get e ...more
We've been predicting the rush of augmented reality wearable makers from China for a couple of years, and now it looks like it's in full swing, with one of the most promising entrants coming from startup Pacific Future. The China-based company was on the CES show floor this w ...more
With Google taking on the sidewalks with augmented reality walking navigation for Google Maps, Apple has its sights set on the road. In a patent application submitted in Jan. 2019 and published on Thursday by the US Trademark and Patent Office (USPTO), Apple has described a p ...more
Four months have passed since Mojo Vision emerged from stealth, and we are no closer to seeing exactly what its "invisible computing" technology looks like. But we do know that Google is impressed enough to back the technology from the startup, as the company's AI-centric ven ...more
On Sunday, Microsoft did what everyone expected the company to do by unveiling the long awaited HoloLens 2. Its main competitor in the AR headset space, Magic Leap, responded with a flurry of announcements, including a new partnership with South Korea's SK Telecom and a new a ...more
To quote MKBHD, cheap phones are getting good. Each year we are seeing manufacturers start to offer more for much less. This not only translates to cheaper flagship phones, but better budget phones. The latest example of this is the Alcatel 3V, which is redefining what you can ...more
The intestinal parasite Cyclospora cayetanensis has a dramatically increased infection rate this summer, and the source is still unknown, the CDC advised today. 2017 is a good year for Cyclospora looking for homes to start their families and a bad year for those of us who don' ...more
This year's SXSW festival had a plethora of news and discussion about autonomous cars, but perhaps none was more exciting than the NIO EP9. The car was first shown off in November in London when it ran the Nürburgring Nordschleife track in record time. If that sounds unfamili ...more
As the first Animal Crossing game on mobile devices, it's clear that Nintendo had a more social experience in mind for Pocket Camp, and I'm not talking about all the animal friends you can make. You can add other players to your list of human friends, and they're incredibly us ...more
"I'm Rey." That's what a lot of people will be saying again this Halloween, as Rey costumes are sure to be another favorite of trick-or-treaters and cosplayers. Yes, on Oct. 31 we all have a chance to be the scavenger of Jakku who just so happens to be the "new hope" for a Jed ...more
For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infect ...more
It's about time people acknowledged that judging drug users would do nothing productive to help them. In the US this week, two new programs are launching that should help addicts be a little safer: Walgreens Healthcare Clinic will begin offering to test for HIV and hepatitis C ...more
Update Feb. 2020: Google has removed the feature flag to move the address bar to the bottom of the screen. We've out to see if they have plans to bring it back, but received no comment. In the meantime, you can use the new Chrome Duet bottom bar instead. End update. In this ...more
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones. But it's not all doom and gloom, because with a decent amount of sticktoi ...more
You might be familiar with the use of zucchini blossoms in cooking and maybe even know how to make herbal simple syrups. But if you really want to show off as someone who knows how to use flowering plants in food, try adding some flower water to your cooking/baking repertoire. ...more
Hair dyers are pretty straightforward tools, but they can actually do way more than just dry your wet hair or defog your bathroom mirror. From the kitchen to the backyard, a blowdryer can help you solve common problems around the house and beyond, and here are our 10 favorite ...more
I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy. Step 1: Sleep I am 25 weeks along with my first baby and the biggest thing that I have learned in order to have an easier pregnancy is to sl ...more
The camera situation on the all new HTC One is a little daunting. The M8 has not one, not two, but three camera lenses built in. First, there's the 5 megapixel selfie machine up front, then around back, there's the new Duo Camera with a refined UltraPixel sensor. HTC has done ...more
The Home button on an iPhone does a lot. That's not necessarily news for anyone who's ever owned an iPhone with a Home button, but what you might not know is that it's capable of so much beyond the standard everyday functions. So if you have an iPhone 7, 8, or the new SE model ...more
When I first found out about Nreal, back in the spring of 2018, the most interesting thing about the company's story was the founder's background. Chi Xu, the CEO and founder of Nreal, previously worked at Magic Leap as a software engineer. Earlier this year, when I met Xu a ...more
Earlier this month, when Apple announced at WWDC that iOS 12 would include an augmented reality tape measure called Measure, iPhone watchers seemed impressed by the new addition to the company's AR arsenal. Well, just a couple of weeks later, on June 19, it appears that Google ...more