Superman

Add a little comic book superhero to your Grand Theft Auto game! This video shows you the Superman mod for the game, where your character runs around dressed like the classic Superman, in blue and red Spandex. You can download the mod here or here. The download is completely f ...more

Learn how to use the classic Superman "S" logo as your Black Ops playercard emblem! This tutorial presents a complete, step-by-step walkthrough of how to draw it in the Black Ops Emblem Editor. Call of Duty 7 (COD: BO) is the seventh installment in Activision's popular Call o ...more

This particular Superman, unlike the real crime-fighting hero, isn't impenetrable and made of brawny, rippling muscles, but is just as fascinating and deserving of praise and awe. Devised by the ingenious mind of origami folder Jo Nakashima, this origami Superman is based on ...more

The Superman is a variation on original pilates exercises that strengthens the muscles of the upper back and improves posture. Be sure to keep the shoulders down, especially when the arms reach forward, in order to keep tension out of the neck and shoulders. The Superman stren ...more

Five For Fighting might be a little past their prime as a band, but "Superman" is still an amazing song to play on the piano. If you've got some piano chops and want to learn it, watch this video to learn the whole song easily. Part 1 of 2 - How to Play the song "Superman" by ...more

In this tutorial, we learn how to do the superman punch. This is nothing more than a jump and a punch and is used for form fighting. First, get into stance, then bring your knee up to the front of your body. When it is at the highest point, push the leg behind you, then bring ...more

Create a Superman makeup look with this makeup tutorial from Leesha, aka XSparkage. Leesha, known as XSparkage on youtube, is a self professed "make-up junkie". As a makeup artist, she has been creating makeup tutorial since 2007. XSparkage does all sorts of makeup looks from ...more

You can use your computer to draw the perfect superman. The keys are: keep it simple, be patient, and practice a lot. You should create one layer to do your first scratches and use a light color. Then create a second layer and use a dark color to make the lines.

In this tutorial, we learn how to draw superman from DC comics. Start off by drawing the head and adding in the hair on top. Give the character a strong jaw line and eyes that look serious and focused. Continue drawing down, outlining the lips and nose, then making broad shoul ...more

Do you idolize Superman? This tutorial shows step by step instructions on creating the perfect Superman mask using face paint.

Superman is one of the greatest and most known superheroes out there. Developed by DC Comics, Superman has seen the world… as in comics, television, newspaper strips, video games, movies, radio serials, etc. See how to make a Superman costume in this video from GiannyL. This ...more

Are you fan of DC comic, Superman? Learn how to draw the man of steel flying through the air with help from Drawing Now. Search WonderHowTo for more videos from Drawing Now to learn how to draw a variety of characters and cartoons!

Want to learn how to play "Superman" on the guitar? With this tutorial you can learn how to play "Superman" by Joe Brooks on the acoustic guitar. The capo is placed on the 10th fret in standard tuning. This version is a simplified version of the song and is not exactly how Joe ...more

The video shows how to play “Sunshine Superman” on guitar. He goes through each note individually and puts them together gradually to create the tune on the guitar. He tells what note is being played. He also says what string is being hit. He plays the song for you so you can ...more

In this keyboard tutorial, you'll learn how to play Eminem's "Superman" on the piano. While this tutorial is best suited for intermediate or advanced piano players, players of all skill levels can play along. Watch this tutorial to get started playing "Superman"!

Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exerc ...more

Learn how to do superman holds with freestyle kicks. Presented by Real Jock Gay Fitness Health & Life. Benefits The Superman hold is a lower back flexion; you lie facedown on the floor with your arms, shoulders, chest, and legs off the floor in the style of the flying superhe ...more

MrYoungartist demonstrates how to draw superman, after having drawn the outline of the body. He starts of by drawing the facial features, first drawing the key points of the face, the nose and mouth. He then draws the eyes and all the small details in the eye region. Once he i ...more

Want to play a medley of "Where is the Love" by the Black Eyed Peas, "Superman" by Five for Fighting, "She Will Be Loved" by Maroon 5, "Collide" by Howie Day, "No One" by Alicia Keys and "I'm Yours" by Jason Mraz? Learn how with this free video ukulele lesson. Whether you play ...more

Relive your tender childhood memories of running around your house in a Superman costume pretending you're rescuing the damsel in distress with this lower back-strengthening pose. Fittingly named "Superman," it involves laying your belly down on an ottoman and extending both ...more

The contralateral superman exercise is ideal for working the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that traditional supermans overload the spine in a potentially unsafe manner. Thus, contralatera ...more

The Superman or Alternating Superman exercise on the ball is all about precision. This exercise integrates countless muscles in your back and core. Especially thesmall stabilizer muscles in your spine that attach one vertebra to another thereby stabilizing and supporting your ...more

In this clip, Jordy Smith teaches you how to perform a Superman air move on your surfboard for maximum impact. The Superman is a complicated looking move that involves grabbing your board mid-air and landing back down on it. Jordy gives great advice for which type of waves to ...more

Gordon Bruce shows an easy and speedy way to draw and paint a superman. First draw the head portion with a oval face and add eyes, nose etc,. Now come to the body portion which have big muscled arms and a thin body, having the triangle with S symbol at the center. Now draw the ...more

Alternating supermans are ideal for strengthening the deeper muscles of the lumbar spine. The abdominal muscles are also heavily involved in stabilizing the core during this exercise. At first glance, you would think this exercise is easy. In actuality, alternating supermans ...more

Learn how to exercise by doing the alternating superman with opposite side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Training Type: weight training Level of Diff ...more

Need Superman in you life, but you can only find Clark Kent? Find out how to use Adobe Photoshop to create a realistic drawing of Superman. Draw Superman using Photoshop. Click through to watch this video on tricklife.com

Learn how to exercise by doing the superman on bosu. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Equipment: bosu flat down Training Type: balance and stability, weight training ...more

Mixed martial arts and Brazilian jiu jitsu champion Frank Mir demonstrates his 'Superman' technique, which a fighter can use from half guard or while pinned. This will allow you to sweep your opponent, create distance or a full guard. Part 1 of 2 - How to Perform Frank Mir's S ...more

The superman exercise can be used to work the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that the superman exercise overloads the spine in a potentially unsafe manner. Thus, contralateral supermans ar ...more

Learn how to exercise by doing the alternating superman with same side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Training Type: weight training Level of Difficul ...more

Learn how to exercise by doing the alternating superman on bosu with opposite side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Equipment: bosu flat down Training T ...more

Learn how to exercise by doing the alternating superman on bosu with same side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Equipment: bosu flat down Training Type: ...more

Learn how to exercise by doing the superman with opposite side arm and leg on stability ball. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, neck extensors, shoulders Base Movement: superman Equipment: stability ball Training Typ ...more

In this tutorial, we learn how to create super hero cape party favors. First, take a plastic red table cover and remove it from the package. Next, open it up and fold it in half twice, so you end up with a rectangle. Then, take scissors and cut a large triangle shape out of th ...more

Wish you could fly like Superman? Now you can, with a little magic (or more appropriately, illusion). This magic trick lets you float horizontally in midair, and it's simple to perform. This video reveals the secret, which is as simple as a box and mirror. Check out the secon ...more

Tone your upper body by doing these simple pilates exercises with 3-5 pound weights. Begin with the pilates zip up exercise working your biceps and triceps and finish with the superman lunge.

Superman and the X-Men all had really cool superpowers that were the basis for their superhero status. Batman, on the other hand, had no superpowers other than a genius intellect and a prizefighter's physique. When he wanted to fly, he had to use a grappling gun he made himsel ...more

With all these superhero movies coming out - "Thor," "Superman," "Green Hornet," "Captain America," and the third installment of "Batman" - it's no wonder we have been fascinated with the buff and the brawny as of late. After all, if we're to be honest here, guys want to be th ...more