Holding breath underwater is an important part of learning to swim. Knowing how to hold breath underwater can prevent choking and drowning. Get expert tips and advice in this swimming video tutorial. Take Action: Key element in swimming. Prevents choking & drowning. Take dee ...more
Knowing how to prevent drowning is important for all who swim. There are simple safety steps available that can help prevent drowning. Get expert tips and advice in this swimming video tutorial. Take Action: Know your limits. Know how to back float. Swim with a friend. Phil ...more
Hypothermia can be a real danger when swimming in very cold water. There are both emergency and non-emergency steps the swimmer can take to prevent hypothermia. Get expert tips and advice in this swimming video tutorial. Take Action: Wear a wetsuit if possible. Keep clothes ...more
The streamline kick can reduce drag while swimming. The streamline kick is a good drill for style swimming. Get expert tips and advice in this swimming video tutorial. Take Action: Drill for freestyle. Hands above head. Head down. Hips on top. Push off wall. Flutter kick. St ...more
Swimming in ocean currents requires preparation and understanding. There are definite do's and don'ts when trying to swim in currents. Get expert tips and advice in this swimming video tutorial. Take Action: Swim out with current. Swim to the side. Don't swim against current ...more
Swimming in the ocean requires a few unique considerations. Ocean swimming is more unpredictable than swimming in a pool or lake. Get expert tips and advice in this swimming video tutorial. Take Action: Stay in range of lifeguard station. Don't push your limits. Pay attentio ...more
Teaching a child to go underwater may be easier than it sounds. Children have a natural reflex to go underwater but can lose it. Learn how to teach a child to go underwater in this swimming video tutorial. Take Action: Children have natural reflex to go underwater. Child can ...more
The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video tutorial. Take Action: Body wants to float. Begin on pool steps. Move into pool gradually. Work on 4-step process. Phillip Toriello has 16 years of competi ...more
Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want. Sharpen your pencil, grab some sketch paper, and learn how ...more
In this art video the instructor shows how to draw a dog. He starts by drawing some basic figures of circle and square for the head and face of the dog. Next he draws a cylinder for the body of it. He goes on and shows how to add the legs and tail to it. Now he finally shows h ...more
Dolphins are some of the best, most graceful swimmers in the sea. Majestic and beautiful, they achieve both speed and form while looping from wave to wave. Copy their way of swimming and you'll gain similar strength and speed as well. Check out this video to learn how to do t ...more
You can learn how to do the trudgen which is one way that you can swim. You keep your legs locked together and push forward while you thrust your arms forward. Swim the trudgen - Part 1 of 3. Click through to watch this video on ca.us Swim the trudgen - Part 2 of 3. Click thro ...more
In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the breaststroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and abili ...more
Less than a month after launching its augmented reality Swim Goggles, wearables startup Form is preparing to add a major new feature for aquatic athletes. On Tuesday, the company revealed that it plans to bring support for heart rate monitors from Polar to its AR wearable, en ...more
Gerridae—you've probably seen these weird bugs gliding across the surface of the water when you're out swimming or fishing. These insects are commonly referred to as water striders, or more cleverly, Jesus bugs, for their ability to "walk on water". It's a pretty cool trick, b ...more
You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries othe ...more
Sports technology company Form is testing the waters for augmented reality wearables with a product aimed at a very specific user group. On Tuesday, the company unveiled Form Swim Goggles, a $200 pair of goggles outfitted with a see-through display designed to feed activity d ...more
When I'm with my friends on the weekend, we always end up Snapping shots of one another, adding in whatever stickers and lenses we've accumulated over the last week. But these filters are fleeting, so it's always a challenge to keep up with the best new ones. If you want to ge ...more
Super Bowl Sunday is just around the corner. With 111.5 million viewers tuning in last year (112.6 if you count streaming), which broke another record that it previously set for the most-watched television event in U.S. history, it's safe to say that most of us will be watchin ...more
Fish is delicious, and as the Harvard School of Public Health points out, incredibly good for you. There are many studies that show regularly consuming a couple of servings of fish per week can help prevent heart disease and may well reduce your chances of stroke, depression, ...more
During the millions of years they've been on earth horseshoe crabs have developed a trick that can save our lives even now — and may be especially useful in the fight against healthcare-associated infections. The living fossils we call horseshoe crabs are not real crabs, and ...more
Hello! This tutorial is made for all who like to sunbath, but also do not want to get those tiny first wrinkles too soon. Or even skin cancer. Be aware of the danger of the UV rays. Step 1: Protect Yourself Put a hat or a straw hat on before you go for a walk under the hot ...more
Many of us in the Steampunk community have pets that we love and cherish, myself included, and we want those pets to share our joy of Steampunk. In reality, they couldn't care less, but for some reason we still love to dress them up. Their reactions usually range from bemused ...more
What I'm going to do in this tutorial is, as the title implies, teach you how to make nearly anything look like metal. This can especially come in handy in Steampunk, as most of us don't have the ability to machine brass. We do, however, have access to wood, PVC, and spray pai ...more
Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with ...more
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Apple's Upcoming Repair Mode for iOS Makes Prepping Your iPhone to Be Fixed Easier and More Secure
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Make Your iPhone Do All Your Talking for You on Calls and in Person
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Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks
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Apple's Integrating Game Center Leaderboards into News+ Puzzles with iOS 17.5
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29 New Features and Changes Coming to Your iPhone with iOS 17.5
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Download and Install iPadOS 17.5 Beta on Your iPhone to Explore New Features Before Everyone Else
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Use Your iPhone's Built-in Image Analyzer to Reveal the Hidden Meaning Behind Symbols, Signs, and More
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Force Restart an iPhone 15, 15 Plus, 15 Pro, or 15 Pro Max When It's Frozen, Glitchy, or Won't Turn On
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See Passwords for Wi-Fi Networks You've Connected Your Android Device To
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Use FaceTime's Secret Hand Gestures and Reaction Buttons to Add Animated On-Screen Effects to Your Video Feed
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Make Your iPhone Do All Your Talking for You on Calls and in Person
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Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks
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Dox Anyone
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Keep Your Night Vision Sharp with the iPhone's Hidden Red Screen
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8 Awesome Uses for Chalk That You've Probably Never Heard Of
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Make Spoofed Calls Using Any Phone Number You Want Right from Your Smartphone
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Make the USB Connection on Your Android Phone Default to File Transfer Mode
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Prevent People Who Have Your Contact Information from Finding Your Instagram Account
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Roll Sushi—The Ultimate Guide
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Why Chopsticks Are the Best Cooking Tool You Aren't Using
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The Trick That Lets You Link to Specific Start Times in YouTube Videos Right from Your Phone
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Crack SSH Private Key Passwords with John the Ripper
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Make This Amazing 9-Layer Density Tower from Things Found in Your Kitchen
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13 Tips Every Apple Pencil User Needs to Know for iPad
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The Simple Way to Stop Your iPhone from Sending Unwanted Audio Messages
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100+ Secret Dialer Codes for Your iPhone
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Generate random numbers (with decimals) in Excel
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19 Harry Potter Spells Your Android Phone Can Cast Using Google Assistant
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Exploit WebDAV on a Server & Get a Shell
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Crack a Master Lock Combination Padlock the Easy Way
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Ditch Google's WebView & Switch Android's System Browser to Bromite
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Send ADB & Fastboot Commands from One Android Phone to Another
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The Trick to Inserting Line Breaks into Instagram Captions & Comments
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Enable the Hidden 'Night Mode' Setting on Android 7.0 Nougat
Hacking Windows 10:
How to Dump NTLM Hashes & Crack Windows Passwords
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Reconnaissance with Recon-Ng, Part 1 (Getting Started)
